Dr. Vijaya Kumar H A

Dear lybrate-user roast the rice for 30 seconds on tava before cooking. This will make it easier to digest. Remember to add plenty of cow ghee. Avoid spices and chilies. Regards.

Yes. You can. But to save sperms you have to have abstinence for at least 3days. So after abstinence of 3 days, have relations on 12th, 14th and 16th day of menstrual cycle if her cycles are regular.

Dear lybrate user, * take, homoeo-medicine* @ pulsatilla 200- 6 pills, thrice a day. @ china 200- 6 pills, thrice a day. * take, plenty of water. * prevention is better than d cure, avoid, junk food, fried, spicy intake. Report. Wkly.

Spine is a vital role in human body for stability and mobility. Defiantly spinal cord injury creates problem so do exercise of spine and also help of physiotherapy treatment to maintain your flexibility.

For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and get your blood checked for cbc, mp, widal, sgpt and urine r/m and follow up with reports.

For cold take tablet cetrizine at night and For fever take tablet paracetamol 650 mg and For cough take syp ascoril-D 2.5 ml twice a day

Lybrate-user do the following home remedies, 1) 1tsf ginger juice +1tsf lime juice +1/2tsf hung before food. 2) don't sleep or sit immediately after food. Walk at least 100light steps. 3) avoid too much of sprouts, potatoes and fermented foods. 4) drink one glass of lukewarm water with half squeezed lemon after every dinner.

The initial choice of treatment is a steroid ointment that is locally applied. (This can be suggested by a doctor after you are examined in person.)The ointment softens the foreskin and is applied for up to 6 weeks. When full retraction is possible the ointment is stopped. If this treatment is unsuccessful, a circumcision (surgical removal of foreskin) may be advised.

We’ve heard over and over again that weight loss is important in managing PCOS and that diet and exercise are more effective than medications in improving your PCOS symptoms 1. Eat organic food. Avoid junk. 2. Drink lots of water. 3. Exercise regularly. Brisk walking is a good idea to keep weight under control. 4. Visit nature places and spend time alone. 5. Take steps to calm your mind. Worrying about the problem can only make it worse – listen to music, read or spend time gardening. Butterfly Pose can be very helpful in PCOS. Don’t flap your legs too much; instead try holding the posture for long. 1. Even more helpful is SuptaBadhakonasana (Reclining Butterfly Pose), which works just like the Butterfly Pose,this time lying down. This is what makes it extremely relaxing. To enhance the experience, play some soft music and place cushions under your hip. For beginners, it is a good idea to use cushion support while doing this posture. 2. Bharadvajasana (Bharadvaja’s Twist) is a seated spinal twist that helps PCOS patients. 3. Chakki Chalanasana (moving the grinding wheel) is a very simple exercise with several benefits. It helps massage the liver, kidneys, pancreas, uterus and the reproductive organs. 4. Shavasana (Corpse Pose) is another useful posture to try. In PCOS, the more you relax, the better you feel and this posture will help you completely relax at the end of your yoga session. 5. Padma Sadhana practice is also considered very effective for PCOS patients. 6. Make sure you don’t hold the postures that put pressure on the abdomen (Bow Pose, Superman Pose, Cobra Pose and Boat Pose) for a long time. 7. A few rounds of Sun Salutation at a faster pace can be good for weight loss; however, it is a good idea to practice only a few slow rounds daily for more relaxation.

Increase your immunity and let your body fight disease on its own without depending on medicines. Believe in nature and let nature heal.

Hello, Lybrate user, you should drink lukewarm water. •Gargle, twice with hot saline water. •Tk, steam, twice. •Avoid, cold intake, exposure to cold climate, dust, smoke, junk food ,nicotine.•tk, homoeopathic medicine: @ Bryonia alb. 30-6 pills, thrice. •Report wkly, your feedback matters for further follow up,  please. Tk,  care.

This is acute condition of throat pain, you need to go to throat specialist for this, whitish thing is normal and do not worry about that.

U need to change your medication and start with medicines for diabetic nephropathy start tab. Nephrosave forte twice a day and please consult regarding further medication which can be added after thorough examination.

Head ache may be due to Stress, eye fatigue, poor eyesight, using wrong posture while sitting or long sitting in front of laptop, acidity etc. Please go for eye check up. Do meditation to bring down stress. For symptomatic relief you can take Tab Paracetamol 500 after meals . Avoid long sitting , do eye relaxation exercise while working on laptop. take care.

May be it's your habit which has become strong. There is no need to become paranoid about it. But please becomes aware of your health priorities and personal goals. Any habit if it becomes addictive and impulsive will lead to frustration and irritation. If you can strike a balance between in all the important aspects of your personal life while at the same time taking good care of your healthy then you should not worry and enjoy your daily life.

Its related to central nerve problems. Should drink more water and apply ayurvedic oil in head. Its curable. Further treatments please contact me through this. There are many medicines available in siddha and ayurveda. Thank you.

You need ayurvedic tablets to treat night fall. It is easily curable at this stage. Just let me know your height, weight, other symptoms if any, addictions if any. This information is vital so as to arrive at perfect prescription. Regards Dr. Omkar shahapurkar

use esabgol bhushi with curd bd balgangadhar churan1-1 tsf bd with boiled water4-5 days mahasankh vati1-1 tab bd

an infection by STD doesnt start symptoms that early, and is generally itching, swelling or discharge. The abdominal pain may be due to some intestinal infection which is frequent in summer, pls show a physician.

Homeopathy can cure this problem permanently , external application of any kind will suppress & it will reappear somewhere periodically if you still continue applying then there are chances to spread all over or maybe create further complication . For further details you may contact me .