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Dr. Vijay Lakshmi

Gynaecologist, Bangalore

400 at clinic
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Dr. Vijay Lakshmi Gynaecologist, Bangalore
400 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vijay Lakshmi
Dr. Vijay Lakshmi is an experienced Gynaecologist in Kalyan Nagar, Bangalore. You can visit her at Bangalore Medical centre. in Kalyan Nagar, Bangalore. Book an appointment online with Dr. Vijay Lakshmi and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bangalore Medical centre.

#416, 4th Cross, 2nd Block, Kalyan Nagar. Landmark: Opp. BSNL office, Beside A to Z hotelBangalore Get Directions
400 at clinic
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Different Ways to Boost Women's Health

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Different Ways to Boost Women's Health

Women's health concerns are a little different from those of men. If you're a woman, these tips will soon have you feeling fit and energetic. 

Eat a healthy diet: you want to eat as close to a natural foods diet as you can, that means a variety of fresh fruits and vegetables and fewer processed foods. Eat whole grains and high-fiber foods and choose leaner cuts of meat, fish, and poultry. Include low-fat dairy products in your diet as well - depending on your age, you need between 800 and 1, 500 milligrams of calcium daily to help avoid osteoporosis. Avoid foods and beverages that are high in calories, sugar, salt, and fat.

Apple cider vinegar in water is the best way to start your day. This bitter drink helps to stimulate the stomach's digestive juices, to help with food digestion. Try taking two teaspoons in water 10 minutes before breakfast.

Healthy eating will help you maintain a proper weight for your height, which is important because being overweight can lead to a number of illnesses. Try some raw vegetables, such as celery, carrots, broccoli, cucumbers, or zucchini with a dip made from low-fat yogurt.

Exercise: you want to exercise at least 30 minutes a day, five days a week, if not every day. Aerobic exercises (walking, swimming, jogging, bicycling, dancing) are good for women's health in general and especially for your heart

Manage stress: no matter what stage of her life - daughter, mother, grandmother - a woman often wears many hats and deals with a lot of pressure and stress. Take a few minutes every day just to relax and get your perspective back again. It doesn't take long, and mental health is important to your physical well-being.' you also can manage stress with exercise, relaxation techniques, or meditation.

Avoid risky habits: stay away from cigarettes and people who smoke. Don't use drugs. If you drink alcohol, do so in moderation. Most women's health studies show that women can safely consume one drink a day
 

17 people found this helpful

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Facts on lymphoma
Lymphomas are tumours that grow in lymph system which is part of immune system.
Lymphoma is the most common type of blood cancer diagnosed in adults and third among common diagnosed in children it can be treated with chemotherapy and lymphoma involving the brain may be treated with radiation therapy.
31 people found this helpful

She is suffering with irregular periods after taking birth control pills from last 2 months, pls help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
She is suffering with irregular periods after taking birth control pills from last 2 months, pls help.
Homoeopathic treatment PULSATILLA NIG 30 ( Dr Reckeweg) Drink 5 drops in 1spoon fresh water daily night MENSOAID SYRUP ( BAKSON) Drink 2 sspoons in evening. FERRUM SIP ( SBL) Drink 1 spoon twice daily Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep 5.Start taking a good iron supplement
1 person found this helpful
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Hi, Bleeding after taking unwanted 72 ensures that there is no chances of pregnancy? Or there is chances of pregnancy after bleeding?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi, Bleeding after taking unwanted 72 ensures that there is no chances of pregnancy?
Or there is chances of pregnancy...
Bleeding after unwanted is a sign of disruption of pregnancy No pregnancy is possible only if the emergency pill is taken during 48 hours
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My wife is 10 weeks pregnant and found bleedings at 8th n 10th weeks got scanned and result was foetus is ok. Is frequent scanning harmful to foods and it makes any after birth problems. Pls reply.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My wife is 10 weeks pregnant and found bleedings at 8th n 10th weeks got scanned and result was foetus is ok. Is freq...
Frequent scanning should be avoided. Pl give her safe Prawal pishti and Garbhchintamani rasa ground in sitopaladi chooran for safe foetus and prevention bleeding. Pl consult for any query
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Hello sir. We had 4 years of family life and had a son, after delivery my wife completely lost interest in sexual activity because of low LIBIDO, and she's not ready to consult doctor. please help me with this problem Please suggest any medicine it ll help a lot.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
She must be exhausted with daily work so much so that no energy remains with her to allow you to ride on her peacefully. So get her intermittent rest, good food, help her in all small small activities and then see if she has low hemoglobin or so...then start with some multivitamin like AtoZ Gold Daily one, Shelcal HD 12 daily one, Shatawari, Shilajeet, Shankhapushpi powders with milk... ask her to drink energy drinks and plenty of buttermilk
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I have a question for a sexologist. My wife has no interest in sex. She neither like foreplay nor sex. She is afraid of sex. Though we have one son. But facing very big problem in our family life due to her lack of interest in sex after pregnancy. She has no interest in sex. She is afraid of sex. She is so afraid that if I touch her vagina than too she is afraid. She doesn't allow to touch her body. please suggest some medicine for her excitement and our good healthy and family life.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
I have a question for a sexologist. My wife has no interest in sex. She neither like foreplay nor sex. She is afraid ...
hi she is suffering from dyspareunia, its a condition in which female experiences out of the proportion pain while having the intercourse.. this causes the female to completely avoid the sexual intercourse.. secondly u have to talk through her whether she is feeling any kind of physical or mental stress because in that case also she might not develop any interest .. a thorough talk about it will help, plus u can motivate her to do regular exercise and yoga so that her stress levels are reduced ..
6 people found this helpful
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Infertility in Men and Women - Is Homeopathy Equipped to Treat it?

BHMS, B.Sc. Zoology, CGO
Homeopath, Thane
Infertility in Men and Women - Is Homeopathy Equipped to Treat it?

Infertility refers to the inability to conceive after having sex without protection. The biological inability of a man or a woman to contribute to conception and carry a full-term pregnancy may also be referred to as infertility. Among the various treatments for infertility, homeopathy accounts for being an effective one in both men and women.

Homeopathic medicines for infertility in women
Homeopathic medicines for infertility because of acid vaginal charges:â borax and natrum phos are considered to be the best homeopathic medicines for infertility in women because of acid vaginal charges. These medicines are used when the vaginal discharges are destructive, acrid and kills sperms. Borax is used when the discharge is like egg white, copious and warm and it helps in easy conception. Natrum phos is used when the discharge is acrid, creamy or honey colored.
Homeopathic medicines for infertility because of prolonged and profuse periods:â calcarea carb and aletris farionosa are used in case of too much prolonged, too profuse menstrual periods and periods which occur before time. Early mensus are experienced by patients. Anemia, leucorrhea, fatigues, tiredness and weakness may be experienced with menorragia.

Homeopathic medicines for infertility in men:
Homeopathic medicines for infertility in men with erectile dysfunction:â there are several effective homeopathic medicines for this purpose. Agnus castus is used when a man’s sexual desire and physical ability is low and the genitals stay relaxed, cold and flaccid. Caladium is best when infertility or impotency occurs due to mental depression. In this case, the genitals stay relaxed and weak erectionâ is observed. Selenium is another efficient homeopathic medicine for erectile dysfunction in cases of slow and weak erections. Involuntary semen discharge may also be experienced.
Homeopathic medicines for infertility in men with low sperm count:â x-ray is the most effective homeopathic medicine for treating low sperm count in men. Sperm count gets increased and both the quantity and quality of sperm are enhanced.
Homeopathic medicines for infertility in men with orchitis:â conium is an ideal homeopathic medicine for treating infertility in men with orchitis. The testicles are swollen, enlarged and become hard. Conium also helps when a patient has a history of suppressed sexual desire.

Homeopathy is the most natural treatment for fertility in men and women, with no side effects on the body. Homeopathic medicine works with following rule of the nature's law of cure and these medicines workâ naturally without producing any harm to theâ body. You should consult a homeopathic practitioner before taking any homeopathic remedy for infertility. 

4 people found this helpful

We both do not feel anything during sex because her vagina hole is so big. Is there any way to tighten the vagina hole?

MD - Psychiatry
Psychiatrist, Chennai
yes. There are vaginal tightening creams, if they don't do, you have to go for plastic surgery called vaginoplasty. Explore other ways of making sex and achieving orgasm. All the best.
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How To Check Pregnancy In Hindi - प्रेगनेंसी जांचने के उपाय

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
How To Check Pregnancy In Hindi - प्रेगनेंसी जांचने के उपाय

प्रेगनेंसी जांचने के कई कारण हो सकते हैं. जैसे कि यदि आप बच्चे नहीं चाहते हैं लेकिन सुरक्षित तरीका इस्तेमाल नहीं किया तब भी गलती हो सकती है. या कई बार दुसरे कारण भी हो सकते हैं. आपको ये जानकर आश्चर्य होगा कि प्रेगनेंसी को आसानी से जांचा जा सकता है. इसे जांचने के कई उपाय उपलब्ध हैं. यहाँ तक की बाजार में कई तरह के प्रेगनेंसी कीट भी उपलब्ध हैं जो कि आसानी से आपको इसकी जानकारी दे सकते हैं. आइए जानें उन तरीकों को-

1. सरसों से जांचें, प्रेग्नेंट हैं कि नहीं
आसानी से सबके घरों में उपलब्ध सरसों को पीरियड्स शुरू करने का एक कारगर नुस्खा माना जाता है. इसके लिए आपको करना बस इतना है कि एक टब में दो कप सरसों के बीज का पाउडर मिला लीजिए. फिर इस टब में कुछ देर तक अपना गर्दन डूबा कर रखिए. ध्यान रहे कि बर्दाश्त करने भर ही. इसके बाद गर्म पानी से स्नान कर लीजिए. ऐसा करने के एक या दो दिन में पीरियड्स फिर से शुरू हो जाए तो समझिए कि आप प्रेग्नेंट नहीं हैं और यदि दो हफ्ते तक भी पीरियड्स शुरू नहीं हुए तो समझिए कि आप गर्भ से हैं.
2. चीनी से भी कर सकते हैं जांच
जाहिर है कि चीनी भी बहुत आसानी से सबके घरों में उपलब्ध है. चीनी की सहायता से प्रेगनेंसी जांचने के लिए सुबह का पहला मूत्र तीन चम्मच लें और फिर इसे कटोरी में रखी एक चम्मच चीनी पर डालें. फिर कुछ देर तक इसका निरीक्षण करें. यदि चीनी कुछ समय बाद घुल जाती है तो आप प्रेग्नेंट नहीं हैं लेकिन जब नहीं घुले तो समझ जाइए कि आप गर्भवती हैं. इसके पीछे का लॉजिक ये है कि प्रेग्नेंट होने पर जो हार्मोन निकलता है वो वो चीनी को घुलने से रोकता है.
3. पेशाब से करें पता
ये भी एक बेहद आसन तरीका है. इसमें आपको एक छोटी सी कटोरी या डिबिया लेनी है. इसक कटोरी या डिबिया में आपको अपना मूत्र भरकर 3-4 घंटों के लिए छोड़ देना है. ध्यान रहे डिबिया को हिलाना-डुलाना बिलकुल नहीं है. इसके बाद यदि पेशाब की सतह पर सफ़ेद रंग की एक पतली सतह बनती है तो समझिए कि आप गर्भ से हैं. लेकिन यदि पेशाब की सतह पर कोई परत नहीं है तो सझिए कि आप प्रेगनेंट नहीं हैं.
4. गेहूं और जौ
यह एक परम्परागत तरीका है. इसमें प्रेगनेंसी जांचने के लिए आपको जौ और गेहूं का इस्तेमाल करना पड़ता है. कहा जाता है कि मुट्ठी भर जौ और गेहूं के दाने लेकर उनपर पेशाब करना होता है. उनपर पेशाब करने से यदि वो अंकुरित हो जाते हैं तो समझिए कि आप गर्भवती हैं. लेकिन यदि दोनों में से कोई भी अंकुरित नहीं होता है तो समझिए कि आप प्रेग्नेंट नहीं हैं.
5. सफ़ेद सिरका
सफ़ेद सिरके की सहायता से भी आप अपनी प्रेगनेंसी की जांच कर सकती हैं. जाहिर है ये भी एक आसान तरीका है. इसमें आपको एक कटोरी में आधा कप सफेद सिरका लेना है और इसमें आधा कप सुबह का सफ़ेद मूत्र डालना है. इसके बाद इसका निरिक्षण करना है. इसमें देखना ये है कि इसका रंग बदलता है या नहीं. यदि रंग बदल जाता है तो आप प्रेग्नेंट हैं लेकिन यदि नहीं बदलता है तो इसका मतलब है कि आप गर्भ से नहीं हैं.
6. टूथपेस्ट भी आता है काम
रोजाना इस्तेमाल होने वाला टूथपेस्ट भी आपके गर्भ की जांच कर सकता है. लेकिन इसमें एक बात का जरुर ध्यान रखना है कि टूथपेस्ट का रंग सफेद हो. यानी कि कोलगेट या पेप्सोडेंट जैसा. क्लोजप या मैक्स फ्रेश जेल नहीं चलेगा. आपको इस टूथपेस्ट को एक डिब्बी में डालना है और उसमें थोड़ी सी अपने पेशाब डालें. इसके कुछ घंटे बाद इसे देखें कि इसका रंग बदलता है या इसमें झाग बनता है या नहीं? यदि इसका जवाब हाँ में है तो आप गर्भवती हैं और यदि नहीं में है तो आप गर्भवती नहीं हैं.
7. ब्लीच से जांच
ब्लीचिंग पाउडर के प्रयोग से भी प्रेगनेंसी को जांचा जा सकता है. इसके लिए आपको सुबह का अपना पहला मूत्र एक कटोरी में लेना है. इसके बाद इसमें थोड़ा सा ब्लीचिंग पाउडर मिलाना है. फिर इसका निरिक्षण कीजिए. यदि इसमें से बुलबुले उठते हैं या झाग बनती है तो समझिए कि आप प्रेग्नेंट हैं लेकिन यदि ऐसा कुछ नहीं होता है तो आप प्रेग्नेंट नहीं हैं.
8. गुप्तांग का रंग देखकर
प्रेगनेंसी को जांचने का एक और भी आसान तरीका है. इसके अनुसार आपको अपने गुप्तांग का रंग देखना है. यदि आपके गुप्तांग का रंग गहरा नीला या बैंगनी लाल है तो इसका मतलब ये हुआ कि आप गर्भवती हैं. इसका कारण ये है कि गर्भ के दौरान खून का दौरा तेज हो जाता है. लेकिन यदि ऐसा नहीं है तो चिंता करने की कोई बात नहीं है.
9. प्रेगनेंसी किट
हलांकि सबसे बेहतर उपाय यही है कि आप बाजार से प्रेगनेंसी किट ले आएं और उसकी सहायता से ही जांच करें. इसकी कीमत भी कोई बहुत ज्यादा नहीं होती है. इसका परिणाम सबसे ज्यादा विश्वसनीय है.
 

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