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Dr. Vijay Kumar Sachdev

Acupuncturist, Bangalore

250 at clinic
Dr. Vijay Kumar Sachdev Acupuncturist, Bangalore
250 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vijay Kumar Sachdev
Dr. Vijay Kumar Sachdev is a renowned Acupuncturist in HAL, Bangalore. He is currently associated with Sachdev in HAL, Bangalore. Book an appointment online with Dr. Vijay Kumar Sachdev and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 42 years of experience on Lybrate.com. You can find Acupuncturists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#518, 1st Floor, SBM Bank, b/w 2nd & 3rd Cross, Sampige Road, Malleswaram. Landmark: Near Halli ManeBangalore Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

She is not able to eat or drink anything as she is not able to taste anything. Please help to make her eat something.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
She is not able to eat or drink anything as she is not able to taste anything. Please help to make her eat something.
Hye. You need to eat smaller more frequent meals. Let eating be a pure activity. Avoid late nights and very late dinners. Avoid strong flavours and odours in food. Avoid excessive tea and coffee. Have a teaspoon of roasted cumin seeds powder before meals. Exercise daily to improve appetite.
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Being twice angioplasty done - for my knee cartilage repair I am on supplements like glucosamine - is it ok to continue with the supplement though I take one cap of ramitorva - please advice

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Being twice angioplasty done - for my knee cartilage repair I am on supplements like glucosamine - is it ok to contin...
Glucosamine has no role in the repair of cartilage. You would need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results. We have very good well equipped center in delhi. Do ask for detailed treatment plan. Don? t ignore it lest it become beginning of a bigger problem persistent pain knee will be harmful to your heart.
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Is it bad to use boiled water directly to soil pot without cooling it and use for drinking purpose?

MBBS
General Physician, Mumbai
Is it bad to use boiled water directly to soil pot without cooling it and use for drinking purpose?
Dear lybrateuser, -You can pour boiling water into earthen pot & drink it after cooling there is no harm in it -boil for atleast 20 min before consuming.
1 person found this helpful
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I am a student of graduation and my body is not healthy I want to be healthy and increase my weight.

MSc
Dietitian/Nutritionist, Chandigarh
I am a student of graduation and my body is not healthy I want to be healthy and increase my weight.
Hi, to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I am at him guy. What should I do to gain some weight and become a decent looking guy?

Bachelor of Naturopathy & Yogic Sciences (BNYS), MSc nutrition
Dietitian/Nutritionist, Bangalore
I am at him guy. What should I do to gain some weight and become a decent looking guy?
Healthy weight gain means more increase in muscles and to a certain extent fat in order to support those muscles. Just eating anything or high calorie foods will result in only fat gain which will not give you a proper body shape and will also be detrimental later in life. A diet high in protein and adequate carbohydrate in necessary. In order to achieve a healthy weight you should know what you have to eat and how much to eat.
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I am uncomfortable about my fitness, what to do with my fitness, please tell me about meals and protein so I would with happy our life.

BAMS
Ayurveda, Ambala
I am uncomfortable about my fitness, what to do with my fitness, please tell me about meals and protein so I would wi...
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly. * for boosting memory, take 1/2 teaspoon of ashwagandha powder daily once a day. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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I eat more calories but my weight not increases and do many exercises and muscles not developed.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I eat more calories but my weight not increases and do many exercises and muscles not developed.
You need a weight gain diet which is also called a muscle gain diet. You need to have 1st class proteins with good amount of carbohydrates and healthy fats. You must eat atleast 6 meals at regular intervals. You have to do weight training for exercise to build muscle.
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M 22 years old n my weight is 48 and still my breast size is very small all most flat how to increase it in proper natural way. Please suggest something soon.

M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Surat
M 22 years old n my weight is 48 and still my breast size is very small all most flat how to increase it in proper na...
Get hormonal assessment by your gynecologist. If everything normal, Then Silicone breast implant or fat injection are two best way to enhance breasts.
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I am very underweight as per my age 25 my weight only 45 please tell me a solution so I can gain weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am very underweight as per my age 25 my weight only 45 please tell me a solution so I can gain weight.
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eat about 6 meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation You need to have a calorie and nutrient dense meal.
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I am 21 years old and weighs 67 kilos and height is 177.25 cm. I am looking forward to gain weight with any supplement please suggest. I am also doing gym.

DHMS (Hons.)
Homeopath, Patna
I am 21 years old and weighs 67 kilos and height is 177.25 cm. I am looking forward to gain weight with any supplemen...
Hello, Lybrate user, * You should take, 1200-1600 calories through dietary regulation * Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging,skipping, hanging on a bar in a garden, either. - * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * Your feedback will highly b appreciated for further, follow up, please. Tk care.
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I haven't been able to walk properly since 2 days and I am having a severe pain in knee, tried multiple home remedies, but didn't work, what to do? Please help me!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I haven't been able to walk properly since 2 days and I am having a severe pain in knee, tried multiple home remedies...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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Sometimes I am getting substernal pain exactly below the sternum while sleeping and mostly occurs at night. And sometimes at morning when I woke up only little amount of blood is seen in the mucus. What might be the reasons for this and when I eat masala food then I am getting burning sensation at night time while sleep.

MS - ENT, DNB (ENT), Fellow of Academy of General Education (FAGE), MBA (Healthcare), DIPLOMA IN LAWS APPLICABLE IN MEDICAL PRACTICE, MNAMS ENT
ENT Specialist, Ludhiana
Sometimes I am getting substernal pain exactly below the sternum while sleeping and mostly occurs at night. And somet...
Looks like acidity. Try taking The pan DSR empty stomach for five days. Also avoid tea coffee spices strictly. Drink lot of water and eat more of non citric fruits. If pain or other symptoms persist you need to consult personally.
1 person found this helpful
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How can heaviness in mind ? It is almost all the time and body is lethargic too .

DHB
Homeopath, Sagar
How can heaviness in mind ? It is almost all the time and body is lethargic too .
Take following homoeopathic medicine avena sativa q 10 drops three times a day with some water if not get relief consult me privately for detailed advise.
1 person found this helpful
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I am slim and under weight person from last 6 years, so what to do now to solve this situation?

BAMS
Ayurveda, Ambala
I am slim and under weight person from last 6 years, so what to do now to solve this situation?
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Having nerves pull in right side of my face and unable to open my mouth widely and chew anything harder and having headache and ear pain.

MDS
Dentist, Delhi
Hi, Full mouth x-ray(OPG) will b helpful to diagnose the problem. Right now you can start with pain killer and muscle relaxant.
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My body is very thin and I feel weakness when I work only after little work, Please help me.

BHMS
Homeopath, Faridabad
My body is very thin and I feel weakness when I work only after little work, Please help me.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I am a student and my weight is around 47 from lasy 2 year. I eat, play but my weight is not increasing please give me some tips for hiw to increase weight.

MSc
Dietitian/Nutritionist, Chandigarh
I am a student and my weight is around 47 from lasy 2 year. I eat, play but my weight is not increasing please give m...
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects
1 person found this helpful
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I want increase my weight my current weight is 55 with height of 5" 7 and age of 23 years. Which protein of supplement should I take which has no side effects.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want increase my weight my current weight is 55 with height of 5" 7 and age of 23 years. Which protein of supplemen...
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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