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Dr. Vijay Kumar Sachdev

Acupuncturist, Bangalore

250 at clinic
Dr. Vijay Kumar Sachdev Acupuncturist, Bangalore
250 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vijay Kumar Sachdev
Dr. Vijay Kumar Sachdev is a renowned Acupuncturist in HAL, Bangalore. He is currently associated with Sachdev in HAL, Bangalore. Book an appointment online with Dr. Vijay Kumar Sachdev and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 38 years of experience on Lybrate.com. You can find Acupuncturists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sachdev

#518, 1st Floor, SBM Bank, b/w 2nd & 3rd Cross, Sampige Road, Malleswaram. Landmark: Near Halli ManeBangalore Get Directions
250 at clinic
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In last few months I have gain more weight. I have one beer in a week. Is that my problem or not. How can loose my weight? Please advise me.

BSc
Ayurveda, Ujjain
In last few months I have gain more weight.
I have one beer in a week. Is that my problem or not. How can loose my we...
Change food habits avoid too oily ghee prepretions spacy fast junk foods. Take simple veg food with green vegitabales salad etc. Beer contain alcohol end alcohol increase weight. You take Ķeva slim fit capsule 1 in morning 30 minutes before lunch end 1 cap 30 minutes before dinner for a month than consult me.
1 person found this helpful
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I am feeling very weak after sex, and I am doing hardly 1 time, I can not satisfied her, what should I do.

PDDM, MHA, MBBS
General Physician, Nashik
I am feeling very weak after sex, and I am doing hardly 1 time, I can not satisfied her, what should I do.
Overall sex stamina improves by healthy lifestyle. Regular sleep,exercise and meal are the foremost things. In diet cow milk, cow butter and garlic are proven sexual tonic. Regular healthy diet containing carbohydrate, protein and minerals-vitamins is necessary. Specific diet depends on culture and geographic situation. Exercise to control your weight and make you fit. Sleep to relax your mind. All above measures help you to relive mental stress also which indirectly help to perform better. Another aspect is emotional attachment and love between partners in overall life apart from the sex. If it is good no need of any tonic, natural stamina would suffice. Hope I have answered your query, I will be happy to help further, regards,
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My 2 and half years son have perfect height 3.2 ft but weight is low is 11 kg and they didn't have any interest to eat take milk too also stool tight. He is seen like weak boy.

C.S.C, D.C.H, M.B.B.S
General Physician,
My 2 and half years son have perfect height 3.2 ft but weight is low is 11 kg and they didn't have any interest to ea...
This weight is reasonable and his TSH need to be tested .He should be given all foods and ned not depend on milk intake.
1 person found this helpful
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I. aM 50year old male. I have a pain in my legs below the knee (calf) for the past 8yrs. I take medicine for heart problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels and sometimes due to some medications if taken for a long time as well. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
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Can I take whey protien or bcaa if I do heavy workout to gain mass. I stimulate take foods too. One month before I have slight digestion problem but now it is completely fine after starting my workout.

BHMS
Homeopath, Calicut
Can I take whey protien or bcaa if I do heavy workout to gain mass. I stimulate take foods too.
One month before I ha...
It would be good if you start taking the diet rich in protein or so instead of all these supplements. You can check out it with your gym instructor or dietitian which diet suits you the best. Do your workout regularly_ the only solution to be free from diseases is by staying fit.
2 people found this helpful
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Sir my hight growth is very slow and my body growth is very slow please give me solution my age is 21 my wait is 50 sir please help me.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Sir my hight growth is very slow and my body growth is very slow please give me solution my age is 21 my wait is 50 s...
At this age height growth is quite impossible.According to your height your weight should increase.Eat more food more frequently.Eat dense fruits and vegetables,unrefined foods more.Take more nuts and seeds.Add cream with tea/coffee.Take ghee,cream,cheese,butter with food.Add extra healthy fat in cooking.Drink lots of water but not during meals.Avoid smoking,alcohol.
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How to get health body. To increase our body structure to get good muscles.Please tell.

MBBS
General Physician, Mumbai
How to get health body. To increase our body structure to get good muscles.Please tell.
I will suggest you to do exercise regularly and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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I am facing low weight problem with low mussels. I need tips so I can increase my weight along with my mussels.

BHMS, MD - Homeopathy, m.s counselling and psycotherapy
Homeopath, Hyderabad
I am facing low weight problem with low mussels. I need tips so I can increase my weight along with my mussels.
Eat banana. And drink 2 glass of milk daily and exercise regularly. This will help you regain muscles and increase weight as well.
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From today morning my hand are shivering little bit and heart is beating faster than normal and also I am feeling weak. Can you help me with this?

DHB
Homeopath, Sagar
From today morning my hand are shivering little bit and heart is beating faster than normal and also I am feeling wea...
Dear lybrate user there is a homoeopathic medicine which you can take without any side effects that is cardicare drops take 20 drops three times daily.
3 people found this helpful
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Hi. I m 21/male have a chest pain since 12 months and I have consulted pulmonary doctor one month back he gave me some medicines and during course I did no feel any pain but after course I started having same pain as earlier. Is it a heart pain or lungs pain and I do get pain on upper abdomen and left side chest pain after I eat heavy meal. I have pain sinusitis and I smoke regulalry

BHMS
Homeopath, Gandhinagar
Hi. I m 21/male have a chest pain since 12 months and I have consulted pulmonary doctor one month back he gave me som...
First of all avoid fatty food probably it's due to indignation. Properly chew the food. Avoid water after meal for an hour. Take small quantity of water at small interval. Take salad in your meal.
26 people found this helpful
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Why I can not gain weight even eating more but I am growing faster at a good height od 6.2 at just 56 kg. I am 20 old.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Why I can not gain weight even eating more but I am growing faster at a good height od 6.2 at just 56 kg. I am 20 old.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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Hello sir /maam, Can we consume soft drinks while doing the course of ashwagandha?

BAMS
Ayurveda, Ambala
Soft drinks are carbonated drinks with caffine. It may lower down the effect of ashwadandha. So I suggest you to avoid soft drinks & take only fresh fruit juices only.
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I am 20 and my height is 5'5' n weight is 52. I want to increase these both without any side effects. Suggest me the right one.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 20 and my height is 5'5' n weight is 52. I want to increase these both without any side effects. Suggest me the ...
If you are really happy with the fact that you have lost weight and now have a size zero figure like your favourite celebrity, then you should know what damage you are doing to your health. Balance is the key factor behind good health. Obesity is such a big problem that one ignores the problems of people who are underweight. Fat is no doubt bad for health but some amount of fat is essential for the body to utilize it like a fuel to store energy. People of body mass index (BMI) less than 18.5 might have chronic health problems in the long run. . Underweight men can?t escape either they also have sexual problems like erectile dysfunction, painful intercourse and problems in ejaculation. A man?s weight and the health of the sperm are also interlinked. Here is another diet plan that lets you understand more. You can follow either the below one or the above one. Both will help you to plan the meals accordingly in order to gain weight. The food items that should be incorporated in the diet are: ? Full cream milk ? Beans, lentils and other such protein-rich foods ? Fruits and vegetables ? Cereals ? Healthy fats and oils ? Healthy desserts Keeping all these items in mind, we should divide the 3 major meals of the day into 7 smaller meals. So, here is another sample meal plan analysis, which can be followed for some healthy weight gain.
3 people found this helpful
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Dear sir I am a 22 year man suffering from under weight my height is 5" 4 and weight is 51kg. Please suggest me what to do to get perfect weight and good health. Should I take some supplement or do something else.

Vaidya Visharad
Ayurveda, Narnaul
Dear sir I am a 22 year man suffering from under weight my height is 5" 4 and weight is 51kg. Please suggest me what ...
Have Pleasant Meals: Meal time should be a pleasant time rather than a hurried affair. You should thoroughly enjoy every meal. Listening to soothing music while dining can be very helpful. Furthermore,research conducted by Professors Brian Wansink and Koert van Ittersum at Cornell University suggest that by eating in larger cups and bowls, one may increase the consumption of food compared to when eating in smaller cups and bowls.
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I want to increase my weight as well as digestive system please help Is my weight is average or no 49 kg hight 5.5 andò age 18.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fatehgarh Sahib
I want to increase my weight as well as digestive system please help Is my weight is average or no 49 kg hight 5.5 an...
Need to know relevant medical history if any but for the time being you should take atleast four glasses of warm water in a day and a glass of warm milk at bedtime.
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How Can I Gain Weight Naturally? I Think My Weight Is Not Enough As Compared To My Height.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
How Can I Gain Weight Naturally? I Think My Weight Is Not Enough As Compared To My Height.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet

Please clarify- taking garlic with honey at empty stomach is good or bad? Detail plzz. What's the do's and don't in this. please plz detail. I really need this.

C.S.C, D.C.H, M.B.B.S
General Physician,
Please clarify- taking garlic with honey at empty stomach is good or bad? Detail plzz. What's the do's and don't in t...
Garlic and honey can be used to help lower cholesterol levels and blood pressure, and prevent cancer, heart attacks, coronary heart disease, and atherosclerosis.Peel the garlic cloves. Use a meat mallet to crush the cloves. This is necessary to release the active components of garlic. Spread the crushed garlic on bread or mix with honey and then eat.
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I have pain in my right leg, starting from behind thighs and behind knees. Some times I feel pain in bottom of my heel.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
It may be sciatica a lumbar nerve compression. Rasnadi gugul 2 tb twice daily chandraorabha vati 1tab trice daily before food.
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Is Green coffee is good for health or Is there any side effects to have green coffee.

MBBS, Diploma in Public Health ( Preventive and Social Medicine)
General Physician, Navi Mumbai
Is Green coffee is good for health or Is there any side effects to have green coffee.
Dear Siya, Everything in the proportion is good for health..It's good for health, don't take too much to cause it's side effects. All the best.
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I am 14 years age I am studying 10th class my height is 3.6 and my weight is 29.5 there is still no growth in my height. Please give some suggestions to grow. And plse tell me why there is no growth in my height.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 14 years age I am studying 10th class my height is 3.6 and my weight is 29.5 there is still no growth in my heig...
Hye. Thank you for your query. You are still very young. Eat a good well balanced diet and involve yourself in some sport and you can achieve the best possible and potential height and weight your body can manage.
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