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Dr. Vijay

General Physician, Bangalore

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Dr. Vijay General Physician, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vijay
Dr. Vijay is one of the best General Physicians in Shanthi Nagar, Bangalore. You can visit him at Vijay clinic in Shanthi Nagar, Bangalore. Save your time and book an appointment online with Dr. Vijay on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vijay clinic

No.18/3, Andree Road, Shanthinagar, BangaloreBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What should be diet for CKD patient. I am taking simple sabji with jau (barley) roti occasionally taking idli or sattu or dhokla or dalia or some time sweet and rice also. Is This ok for me. You are requested to pl suggest a suitable diet plan.

PDDM, MHA, MBBS
General Physician, Nashik
What should be diet for CKD patient. I am taking simple sabji with jau (barley) roti occasionally taking idli or satt...
Yes. Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
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I am 22 years old. I am sexually problems faced this month then improve the sexually problem cleared what is improve foods list please.

MBBS
General Physician, Mumbai
I am 22 years old. I am sexually problems faced this month then improve the sexually problem cleared what is improve ...
Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
9 people found this helpful
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I am 27 now and working as software engineer in mnc, my shift time is evening 4 to 2 I'm not getting proper sleep at night time. Getting sleep in afternoon. Also, I am about to get married will that make any cause on my body. Got dark circle under eye. Could you please suggest a solution.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
I am 27 now and working as software engineer in mnc, my shift time is evening 4 to 2 I'm not getting proper sleep at ...
Dear lybrate user, anything which goes against nature, takes its toll. A human body performs all its activities in a biological clock, which if altered hampers another activity which comes after it. So i ll advice u to go in harmony with nature. TC.
1 person found this helpful
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I am a sugar patient and I do some yoga only till date. Is this enough or take tablet?

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I am a sugar patient and I do some yoga only till date. Is this enough or take tablet?
Check your fasting and postprandial sugar level frequently. Add some sesame seeds and flax seeds in your diet.
9 people found this helpful
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Getting Enough Calcium With a Dairy Free Diet

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Getting Enough Calcium With a Dairy Free Diet

A dairy free diet has many implications. While it is considered as a healthy option by many, it also means that you are cutting off a supply of calcium and even some amount of protein. Calcium, as we all know, is the life giving force for your bones and joints.

So how can you get your dose of calcium without dairy products? Here's a quick list!

  1. Beans: Get your fill of calcium with the protein and calcium rich chickpea. Other brown, black and white beans also have plenty of natural calcium sealed in each bean, which can be ingested on a daily basis. Legumes or smaller beans can also be used for your daily calcium fix. You can cook the legumes like an Indian dal and have it with a serving of rice, or make a yummy hummus with plenty of chickpeas and a touch of garlic. Toss beans soaked overnight in a salad bowl to enjoy calcium for lunch too!
  2. Fish: Salmon and sardines are known to be excellent and healthy sources of lean protein as well as Omega three fatty acids, which keeps the heart healthy above all else. But did you also know that fish contains plenty of natural calcium which can help your bones and joints too? So stock up on fish and enjoy as often as you can. Plus, salmon and sardines also give you a good dose of Vitamin D.
  3. Dry Fruits: Dry fruits like figs and almonds are packed with calcium among various other nutrients and minerals, which makes it ideal for a snack as well. Munch on these to get a constant dose of calcium even when you are on the go, or busy at work.
  4. Greens vegetables: If you thought green vegetables were only a good source of iron and magnesium, you may have to think again. Greens like bok choy are filled with essential nutrients including a good amount of calcium, vitamin A and C. Kale, turnip greens, seaweed and black eyed peas also make it to the list of calcium rich greens. 
  5. Citrus fruits: Get plenty of calcium by starting your day with a glass of orange juice, blended to perfection with carrots as well. Use lemons in your salad and eat all the citrus fruits you can get your hands on. These are all excellent sources of calcium. 
  6. Sesame Seeds: These seeds are rich in calcium and can also keep cancer at bay when taken regularly.
  7. Fox Nuts (Makhane): Fox nuts are rich in protein and calcium. Roasted fox nuts are a great snack also. Pack your diet with all the food groups for a balanced diet that will lead to a healthy lifestyle.

Other than consuming these foods, get a full body check up done to know how healthy you are.  

Related Tip: "Curd Vs. Milk - How Should You Get Your Daily Dose of Calcium?"

3135 people found this helpful

I have cough, fever, cold, severe headache, weakness, fatigue since 2 months and is not being cured even after trying all possible medicines wich had cured it before.

MBBS
General Physician, Mumbai
I have cough, fever, cold, severe headache, weakness, fatigue since 2 months and is not being cured even after trying...
For fever take tablet paracetamol 650 mg and For cough take syp ascoril-D 2.5 ml twice a day and For cold take tablet cetrizine at night and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am 30 suffering with sleepless night for one year. I daily after 12 midnight. How I regret this habit and pls tell what type medicine taken.

BAMS
Ayurveda, Ambala
I am 30 suffering with sleepless night for one year. I daily after 12 midnight. How I regret this habit and pls tell ...
Dear, These are Causes of lack of sleep : • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Excess intake of alcohol , caffeine (tea, coffee) • Due to drugs , Due to high blood pressure . • Aging These are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. •Try to sleep early at night . Do not think during sleep . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .
1 person found this helpful
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My penis has bend so what can I do that my penis become straight again. Is any treatment for this?

BHMS
Homeopath, Sindhudurg
My penis has bend so what can I do that my penis become straight again.
Is any treatment for this?
A curved penis is not that unusual. But, it can make sex difficult. Or, even impossible. However, it is easy to fix with homoeopathic treatment, without any need for surgery, 99% of the time. The fact is: more than 50% of men have a curvature in their erection. So, you are not alone. Consult for homoepathic treatment.
1 person found this helpful
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I am suffering from body pains ,yesterday I do work then this problem arises, I did not understand by pains.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am suffering from body pains ,yesterday I do work then this problem arises, I did not understand by pains.
If it is due to over work try rest, and pain killers like Paracetamol or Ibugesic Tablets 2-3 times a day after food. If no relief within 2-3 days see your doctor.
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