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Dr. Vidyadhar

Orthopedist, Bangalore

300 at clinic
Dr. Vidyadhar Orthopedist, Bangalore
300 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vidyadhar
Dr. Vidyadhar is a renowned Orthopedist in Poornima Hospital, Bangalore. You can consult Dr. Vidyadhar at Chaitanya Hospital in Poornima Hospital, Bangalore. You can book an instant appointment online with Dr. Vidyadhar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#80, 3rd Cross, P & T Colony, R T Nagar. Landmark: Near Vivek ShowroomBangalore Get Directions
300 at clinic
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My shoulder suffering from pain due to running.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are actually many causes of shoulder pain, it can be due to some injuries, tendinitis, bursitis, soft tissue and muscle tears, ac joint issues besides many others as well. So my advice will to be to restrict straining your shoulder till it is pain free. Ice packs can be applied local analgesic sprays and gentle anti inflammatory medications like tab etoshine and tab paracetamol may also provide pain relief. But make sure that there are no s/s of inflammation or infection like swelling, skin redness or any local warmth etc. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I have leg pain what should I do?

BPTh/BPT, MIAP
Physiotherapist
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I have leg pain what should I do?
It may be due weakness of muscles or nerves causing difficulty in blood flow to your legs. Or it may be due to slip disc of back at lumbar reagion resulting in sciatic nerve compression causing radiating pain & numbness from lower back till legs. You should go for physiotherapy treatment for it to reduce pain & numbness and to improve muscle power of back & legs.
1 person found this helpful

Hi I am having a terrible backache since past 3 days so please can you suggest what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hi I am having a terrible backache since past 3 days so please can you suggest what should I do?
Tk muscle relaxant medicine and rest and heat fermentation twice a day if it for 2 days if it work then ok otherwise do x-ray must.
1 person found this helpful

Im 22 year male. I love to play cricket especially bowling but when ever I throw the bowl, I get severe pain in my shoulder and on rest it gets relieved. But now a days the pain goes on increasing. We would be grateful if you suggest something.

DHMS (Hons.)
Homeopath
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Im 22 year male. I love to play cricket especially bowling but when ever I throw the bowl, I get severe pain in my sh...
Hi, take homoeo medicine: @ bryonia alb 30-6 pills, thrice a day. @ sang nit 200-6 pills, thrice. Go for aerobics for shoulder joints under d guidance of a physiotherapist, please. Take, care.

My wife is experiencing deep pain in both her calves since the last 2 days. She does not seem to think the pain is muscular. She is 35 years old and weighs 52 kg's.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. Thanks & regards

I am 26 year old male, having frozen shoulder in right shoulder. And sometimes unable to lift my hands. And cannot move my hands in the backward direction.

BPTh/BPT
Physiotherapist
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I am 26 year old male, having frozen shoulder in right shoulder. And sometimes unable to lift my  hands. And  cannot ...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply hot packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. In next consultation describe your problem in detail and do share related reports and prescription if you have. Best wishes.

I have leg pain in joint still two days I don't no why this pain come to me please give a solution to me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have leg pain in joint still two days I don't no why this pain come to me please give a solution to me.
It might be of strain or sprain of if pathological cause do take ift for 12 days followed by strengthening exercise

I am 23 years old. For last 3 days I could not sleep due to muscle pain. Is their any solution for my problem?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I am 23 years old. For last 3 days I could not sleep due to muscle pain. Is their any solution for my problem?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you specify which muscles are you talking about and whether there is any previous history or current h/o injury? also you can start with a gentle anti inflammatory medication like tab paracetamol or tab etoshine for pain relief and also add a muscle relaxant for 3-5 days. Kindly let me know if there is no relief from symptoms after 3-5 days when certain investigations may be required for further evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
2 people found this helpful

I am 22 year old and I am suffering from pain on back so what can I do?

BPTh/BPT, MIAP
Physiotherapist
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I am 22 year old and I am suffering from pain on back so what can I do?
It may be a postural pain (because of wrong posture). Or it may be due weakness of muscles or nerves causing difficulty in blood flow to your back. Or it may be due to slip disc of back at lumbar reagion. You should go for physiotherapy treatment for it to reduce pain & numbness and to improve muscle power of back. For further assistance you can concern me privately.

My joints often make crackling sound when I do some kind movement. Why does this happen.

MS - Orthopaedics, V. Fellowship in arthroplasty, fellowship arthroplasty
Orthopedist
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My joints often make crackling sound when I do some kind movement. Why does this happen.
Every crackling in joint is not pathological I would suggest you get an xray done do cycling avoid squatting hope it helps.

I have a neck and shoulder pain since 45 days, it is not severe but when I wake up in the morning I feel or sometime in day also. I am an IT professional.

MBBS
General Physician
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Check your blood for cbc uric acid levels and for now do exercise regularly and don't eat pickles and papads in your diet and Eat nutritious food and have adequate fluid intake and take physical rest and for pain take tablet paracetamol
1 person found this helpful

I am 41 years old I am suffering from left shoulder back side and left hand pain.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I am 41 years old I am suffering from left shoulder back side and left hand pain.
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
1 person found this helpful

I have back pain in 4 days. What I have do for removing back pain. Can you help. Mee.

BAMS
Ayurveda
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I have back pain in 4 days. What I have do for removing back pain.
Can you help. Mee.
Dear, First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
1 person found this helpful

I suffered from knee pain last 1year in this age what has problem which test I take.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I suffered from knee pain last 1year in this age what has problem which test I take.
Do take vacuum physiotherapy treatment for 12 days followed by static quadriceps exercises from neuro physiotherapist best wishes

I am having some joint problem whenever I try to sit down I am not able to get up by myself as my knees ache have got my menopause since 3 yearsAnd also I am putting on weight, even my vagina remains very dry and so the vaginal lips stick I do apply moisturizer and it feels better I am 52 years and weigh 81 kgs height is 5.2" please advice.

BPTh/BPT
Physiotherapist
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I am having some joint problem whenever I try to sit down I am not able to get up by myself as my knees ache have got...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……

Sir, My acl operation is 10 months ago. Now which exercise I do? please help me its urgent.

Fellow In Arthroscopy, Fellow In Joint Replacement , MS - Orthopaedics, MBBS
Orthopedist
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Sir, My acl operation is 10 months ago. Now which exercise I do? please help me its urgent.
10 months! you r too late, it would have healed by now, knee & power assessment 1) range of motion exercises 2) static quadriceps exercises 3) hamstrings exercises first this then to next level.

Severe backpain stimulates tough for breathing sometimes. I faced this problem daily when I woke up.

MSPT (Master of Physical Therapy)
Physiotherapist
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Severe backpain stimulates tough for breathing sometimes. I faced this problem daily when I woke up.
Hi if you have to sit for long time or travel in bike for long time in your job please follow proper positioning of your body during work or travel. Choose proper chair/table/seat height and alignment. Follow simple free exercise everyday that you might have done in school days during sports day like lifting arms, legs, twisting body segments before work. Walking will mobilise all your joints- a better way to exercise your joints or swimming is a best exercise.

I am 28 years old and have back pain from last 6 months.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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As your just 28 years old it might be of lumbo sacral muscle spasms or strain or sciatica nerve pain have hot water and cold water fomentation thrice a day for 3days of 15 minutes duration each time if pain continues do consult musculoskeletal physiotherapist or orthopaedician or neuro physician asap

I am 20 years old. I have been facing neck and shoulder pain can you suggest me in this issue?

MBBS, MS - Orthopaedics
Orthopedist
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I am 20 years old. I have been facing neck and shoulder pain can you suggest me in this issue?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.

Sir I am suffering from leg pain at 5 years. I am 31 years aged.

FASM (Singapore), MNAMS (Ortho), FISOC (USA), Dip SICOT (Belgium), MS Ortho, DNB (Orthopedics), MBBS
Orthopedist
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I guess you are suffering from leg pain for 5 years. Did you injure your knee or leg any time? Do you have instability in your knee? What causes the pain - standing, climbing stairs or sitting on floor? Does it decrease after sitting? Did you get an x Ray any time?
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