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Dr. Vidya Vasant

Ayurveda, Bangalore

Dr. Vidya Vasant Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vidya Vasant
Dr. Vidya Vasant is a renowned Ayurveda in Kodigehalli, Bangalore. She is currently associated with Kottakal Arya Vaidyasala in Kodigehalli, Bangalore. Save your time and book an appointment online with Dr. Vidya Vasant on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Kottakal Arya Vaidyasala

#3 &4, Building # 2268/69, Kodigehalli main road, SahakarnagarBangalore Get Directions
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Do massaging the scalp good for hair or it damages the hair follicles and roots. please help. How long should it be done and how often to do to have a good hair health. I do have good diet along with it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do massaging the scalp good for hair or it damages the hair follicles and roots. please help. How long should it be d...
Proper Application is required without damaging the hair follicles and it would be better monthly twice for 15 to 20 minutes Best wishes.
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I have not enough for mustache and no beard. Please help mee to the growth of beard and mustache.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have not enough for mustache and no beard. Please help mee to the growth of beard and mustache.
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
1 person found this helpful
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I, m serious. My height is still 5ft from last 5year. Not increase. My height stop working as I, m in 10th class and now I, m in bsc final. Somebody suggest me. Which medicine is better. I try more power medicine twice time but.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I, m serious. My height is still 5ft from last 5year. Not increase. My height stop working as I, m in 10th class and ...
You have to take bov. Tub. 1m / 5 drops in little water twice a day for one day only. Ruberum 200 / 5 drops in little water thrice a day for one month.
3 people found this helpful
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Hello, respected doctor, I have been having my blood pressure above 130-140-150/70 for about a year, sometimes at normal range (i. E. Below 120/80) I do not want to start medications at this early age can you please suggest me about what am I supposed to do? Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello, respected doctor, I have been having my blood pressure above 130-140-150/70 for about a year, sometimes at nor...
Dear u need not to start medication with the above readings for blood pressure. Its more of stress related , do deep breathing after every 1 hr, daily n take proper sleep of 6-8 hrs, Do morning walk daily for 45 min., Avoid excessive salt intake , do shavasana daily for 5-10 min at night before sleep.
4 people found this helpful
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I am just 18 years old and my hair become white so I can change white hair into black.

BHMS
Homeopath, Delhi
I am just 18 years old and my hair become white so I can change white hair into black.
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. Take homoeopathic medicine lycopodium 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
8 people found this helpful
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My friend is suffering from a disease which does not allow him to sleep. He is very tensed and also do not eat properly. What can be done.

MBBS
General Physician, Trivandrum
My friend is suffering from a disease which does not allow him to sleep. He is very tensed and also do not eat proper...
1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
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I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time. Please...
Homoeopathic medicine------- ignatia -amara 200 (dr reckeweg) drink 5 drops in 1 spoon fresh water daily night----------------
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What are the symptoms of malaria and how it can be prevented and what are the treatment available.

M D Internal Medicine
General Physician, Ahmedabad
What are the symptoms of malaria and how it can be prevented and what are the treatment available.
High grade fever with chills & alternate day use mosquito repellent cream or net primaquine tab is used as preventive medicine.
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I am felling aloneness I AM SUFFERING WITH DEPRESSION I am unable to sleep at night.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am felling aloneness I AM SUFFERING WITH DEPRESSION I am unable to sleep at night.
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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I'm 24ys problems on my hair getting white (white color getting from top of hair rest of bottom black) from last 2 years.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
A. Phos 200 / 5 drops in little water twice a day for one week. Revert back after one week with feedback.
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Sir, I have back pain problem since longs time. And now a day chest muscles around ribs also pain. Is there any solution ?

BPTh/BPT
Physiotherapist, Mumbai
Sir, I have back pain problem since longs time. And now a day chest muscles around ribs also pain. Is there any solut...
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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BHMS
Homeopath, Ahmedabad
Benefits of yoghurt:
Help prevent osteoporosis
Reduce risk of hypertension
Helps in constipation and digestion.

I am having digestion problem and I am using pantocid-l one tab daily. Some times even one tab is not sufficient. I feel as if I have over eaten or if I take some other food than regular food I feel very different in my stomach. Pl advice me.

DHMS (Hons.)
Homeopath, Patna
I am having digestion problem and I am using pantocid-l one tab daily. Some times even one tab is not sufficient. I f...
Dear lybrate user, go for a brisk walk in d morning to store your blood circulations. Go for meditation to activate your peristaltic & metabolic action to improve digestion. Take, plenty of water to eliminate toxins. Take, homoeo medicine. @ nux vom 20-6 pills, thrice a day. @ carbo-veg 200-6 pills thrice a day. Please, report wkly. Take, care.
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I always feeling cold and running nose Because of that my head always paining so please suggest me what to do.

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is Natural home remedy using lemon rind: 1. Separate the rind (outer covering) of 2-3 lemons 2. Chop and crush the lemon rind to make a paste 3. Apply on the forehead for quick relief This remindy will be helpful.
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I am 23 years old girl. Periods time is too much difficult for me because of stomach pain. I tried lots of medicines and yoga also but it is not working. Please suggest me what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 23 years old girl. Periods time is too much difficult for me because of stomach pain. I tried lots of medicines ...
Its dysmenorrhea, low intensity pain is normal. 1) do massage to back & lower abdomen with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) 1 spoon caster oil with milk at bed time 3) do stretching exercise specially hip & lower back like ardhachakrasan.
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Hello. Am suffering from bad smell which cmng frm my mouth. I'll brush my teeth twice a day bt after 1 hour it is continue with smell. I can't able to talk with my friends. Bt one thing that I observed is. The smell is cmng frm my throat not from my teeth. please help me.

BHMS
Homeopath, Faridabad
Hello. Am suffering from bad smell which cmng frm my mouth. I'll brush my teeth twice a day bt after 1 hour it is con...
Hi, take Nux vomica 200, 5 drops, daily at night. •Mix 10 drops of Zingiber Q in 1 glass of warm water and do gargles once daily. •Chew fennel seed after having your meals. •Revert me after 10 days.
1 person found this helpful
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Dear sir /madam I would like to know about the dentist specialist, because I need to plant permanent few teeth.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Dear sir /madam I would like to know about the dentist specialist, because I need to plant permanent few teeth.
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need replacement with removable or fixed (bridges & implants) type of teeth. Cost varies with dentist. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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My daughter is 13 years and faces a lot of skin problem. Even if she walks a little bit she gets rashes let it be any season. Due to rashes her thighs are become black and rash problem is become very frequent. Please sugest something.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My daughter is 13 years and faces a lot of skin problem. Even if she walks a little bit she gets rashes let it be any...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
1 person found this helpful
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My wife is pregnant and she is in her 8th months. She has regular backache and swelling of feet. What to do.

MBBS, DNB - Obstetrics and Gynaecology
Gynaecologist, Mumbai
My wife is pregnant and she is in her 8th months. She has regular backache and swelling of feet. What to do.
Please check her by a gynaec. Regular antenatal check ups are v imp at this time. Her swelling feet may be pathological or normal. Her blood pressure needs to be checked to see if it is normal. Back ache is there which is due to gravid uterus heaviness will be there in 3rd trimester. Local volini gel application may be done.
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