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Dr. Vidya Vasant

Ayurveda, Bangalore

Dr. Vidya Vasant Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vidya Vasant
Dr. Vidya Vasant is a renowned Ayurveda in Kodigehalli, Bangalore. She is currently associated with Kottakal Arya Vaidyasala in Kodigehalli, Bangalore. Save your time and book an appointment online with Dr. Vidya Vasant on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#3 &4, Building # 2268/69, Kodigehalli main road, SahakarnagarBangalore Get Directions
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M 22 Saal ki hu. Mere periods problem h. Mjhko 1 Saal phle chicken pox hua uske baad irregularities h. Maine ayurvedic dwai bhi li isk liye. Is baar bhi 10 Din late ho gye h periods nhi aaye h. Maine prega news se test Bhi kia h result negative aaya h. Body pr jgh jgh pimples type rashes hogye h. Kuch asa ilaz btaye ki date bhi aajaye ab or irregularity bhi na ho or date k time pet dard bhi jyada hota h vomit bhi aajati h usse raahat mile. please suggest the solution for this. Thankyou.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
M 22 Saal ki hu. Mere periods problem h. Mjhko 1 Saal phle chicken pox hua uske baad irregularities h. Maine ayurvedi...
Most probably you are suffering from poly cystic ovarian disease. In this problem instead of follicle rupture and ovulation follicle is transformed into small cystic structure along the periphery of ovaries. Regular female hormones are insufficient to maintain regular periods also causes acne pimples And hair-loss with some weight gain sometimes. For more information And help you can contact me individually.
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What to Eat

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chandigarh
What to Eat

Be sure that each meal includes a healthy portion of carbohydrates. Gaining weight is easy if you start incorporating carbs into your diet on a regular basis.

5 people found this helpful

I have some problems of headache, in the center of hair and side of eye. So what can I do exercise or any medicine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have some problems of headache, in the center of hair and side of eye. So what can I do exercise or any medicine.
Do learn and practise facial and neck and eye movement from neuro physiotherapist do take balanced diet and hyderated avoid stress anxiety and anticipating the things best wishes.
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I have heart problem from last 6months I Chek my bp it always high. But after that I djt able to sleep at night. I have controlled every thing. But still I feels there is any burden on me. Bp is normal now. So pls can you sugest me for good sleep at night.

BAMS
Ayurveda, Bangalore
I have heart problem from last 6months
I Chek my bp it always high.
But after that I djt able to sleep at night.
I ha...
Hi, Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room. Perform meditation and yoga to keep your mind calm.
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I am a male 40 years old, suffering from Hypertension and BP for the past 7 years I take 1 tablet of Thelma 40 in the morning and 1 tab amlong 5 mg in the evening My BP is 130/80 I have recently got blood test and ECG done my cholesterol, blood sugar and ECG is normal. Since the past few years I am finding it difficult to have an erection and when I have an erection it is weak and I come quickly also the urge to have sex is reduced. Please suggest some medication to take to improve my condition.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
I am a male 40 years old, suffering from Hypertension and BP for the past 7 years I take 1 tablet of Thelma 40 in the...
Dear Please discuss with your doctor. This may be side effect of medicines you are taking. Feel free to consult a sexologist Vm.
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Diet Tips For Stomach Ulcer

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai

1. Eat three small meals and three snacks evenly spaced throughout the day. It is important to avoid periods of hunger or overeating.

2. Eat slowly and chew foods well.

3. Be relaxed at mealtime.

4. Sit up while eating and for 1 hour afterward.

5. Avoid eating within 3 hours before bedtime. Bedtime snacks can cause gastric acid secretion during the night.

6. Cut down on caffeine-containing foods and beverages, citrus and tomato products, and chocolate if these foods cause discomfort.

7. Include a good source of protein (milk, meat, egg, cheese, etc.) at each meal and snack.

8. Antacids should be taken in the prescribed dose, one-hour and 3 hours after meals and prior to bedtime. This regimen is most likely to keep the acidity of the stomach at the most stable and lowest level.

9. Milk and cream feedings should not be used as antacid therapy. Although milk protein has an initial neutralizing effect on gastric acid, it is also a very potent stimulator. Hourly feedings of milk have been shown to produce a lower ph than three regular meals.

10. Caffeine-containing beverages (coffee, tea, and cola drinks) and decaffeinated coffee cause increased gastric acid production but may be taken in moderation at or near mealtime, if tolerated.

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I am 19 years old boy. I want to increase my height. My height is 172cm and my weight is 63 kgs. Suggest me a plan and good diet to become Tall.

BAMS
Ayurveda, Ambala
I am 19 years old boy. I want to increase my  height. My height is 172cm and my weight is 63 kgs.
Suggest me a plan a...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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How to reduce tummy fat? My weight 78 kg and I m just 20 years old. Please advise me about my over weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to reduce tummy fat? My weight 78 kg and I m just 20 years old. Please advise me about my over weight.
You will have to reduce your weight by apprx 6-8 Kg with one hour exercise in gym.20 min Cycling,20 Min Cross trainer and 20 minutes Tread mill.Along wwith this follow the below given diet. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35Kcal 4g Marie biscuits 2 56 Kcal Breakfast Skimmed milk with sugar 1 glass 90 Kcal 8g Brown bread upma 1 plate 205 Kcal 6g OR Besan Chilla 2 290 Kcal 12g Mid-Morning Fruit salad 1 small bowl 40 Kcal Lunch Veg Khichdi 1 medium bowl 202.5 Kcal 9.5g Veg raita 1 small bowl 75 Kcal 3.5g Mix veg salad 1 bowl 30 Kcal 2g Evening Tea (without sugar) 1 cup 35 Kcal 4g Wheat rusk 2 120 Kcal 6g Dinner Missi roti (without oil) 2 200 Kcal 6g Mix veg 1 medium bowl 95 Kcal 4g Curd 1 small bowl 30 Kcal 1.5g Total 1213 kcal 54.5 g
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BDS
Dentist, Chennai
A dental crown is a tooth shaped cap that is placed over a tooth to cover the tooth to restore its shape, size, strength & improve its appearance. The crowns when cemented in to place, fully encase the entire visible portion of a tooth that lies at & above the gum line.
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I am 40 years and having backache for last 5 years. It is huge pain. I have taken alopathy but only relief pain. What to do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 40 years and having backache for last 5 years. It is huge pain. I have taken alopathy but only relief pain. What...
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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Stammering and Homeopathy

Diploma in Diet and Nutrition, M.Sc - Psychology, BHMS
Homeopath, Delhi
Stammering and Homeopathy

Stammering or stuttering is a type of speech impairment where sounds or syllables are repeated involuntarily or there are unintended gaps in between words when the person is unable to make the desired sound.

People develop stutters due to genetic flaws, motor functioning defects, coordination problems or due to psychological stressors. The condition can result in anxiety, depression and withdrawal from verbal communication.

How does homeopathy help?

A stutter can be practiced away or corrected by speech therapy but there is no specific medicine that can be used to cure stammering. Homeopathic medicines can provide relief from the symptoms by fixing flawed nervous functions, improve motor coordination and modify the vocal apparatus. Different homeopathic treatments can be used depending on the nature of the condition.

The following is a list of homeopathic remedies and lifestyle changes that can be used to address the problem:

  1. Foods rich in vitamin B6 like nuts, fish, bananas and chicken should be consumed regularly by children who have a stutter to help with motor functions.
  2. Adults should avoid caffeine, tobacco and other recreational drugs as they cause hyper-stimulation of the nervous system.
  3. Stramonium (jimsonweed) can be used when the stammering is violent and the person distorts the facial muscles heavily in order to be able to speak.
  4. Lychopodium (clubmoss) can be useful for stammering as well as depression, memory weakness and sleep problems. This is especially helpful if the patient struggles with the last few words of a sentence.
  5. Spigelia is beneficial for a mild stutter at the beginning of a sentence, often followed by undisturbed speech.
  6. Causticum is prescribed when emotional excitability causes stammering, twitching of the facial muscles or problems in the vocal chords.
  7. Staphysagria can aid in reducing social anxiety which often causes stammering i.e. the stammer only happens while interacting with strangers or authority figures.
  8. Nux vomica (strychnine) is the medicine to use when stammering is a result of extreme stress or over work.
  9. Fright or shock often causes speechlessness or stammering. Aconite can provide immediate relief in such cases.
  10. Lachesis is an effective homeopathic medicine when the patient stutters over specific letters or syllables.
  11. Gelsemium is used to treat stuttering after severe viral infections when the patient complains of a heavy tongue and lack of general coordination.
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Hi sir. My name is biplab. I am 26 years old. But I have so many problem in my figure. My belly is to much big. So I am so unsatisfied for this prob. What should I do. please help and say what is my rutin for this prob. please help me.

PG Diploma in Dietetics & Nutrition, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
Hi sir. My name is biplab. I am 26 years old. But I have so many problem in my figure. My belly is to much big. So I ...
Hello, do regular exercise or walk about 45-60 min daily as per physician advise. Increase your physical work. Or do daily yoga (suryanamashkar). Always eat balance diet. Take small & frequent meals. In the morning you can take 1glass lemon luke warm water to help your belly fat to reduce. Avoid fatty food, junk food & carbonated beverages.
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Bent Penis: Causes and Remedies

M.D.MEDICINE , Diploma in Diabetology
Sexologist, Jaipur
Bent Penis: Causes and Remedies

The human male reproductive organ is a versatile part of the body, which is rich in sensory nerves and has procreative as well as important urinary functions. This is a fairly complex organ with the capability to change shape when it is engorged with blood during an erection. However, certain problems with the penis would also be much more pronounced and understandable during an erection, one of which is the bent penis.

When is it a problem?
A penis comes in a variety of shapes and sizes and it is normal for it to have a tendency to be slightly bent in one direction or the other. However, when the penis ends up bending abnormally and also causes pain, it may be a problem and you should go consult a doctor. Some of the factors you should consider are:

  1. A sudden or a gradual change in curvature over a short period of time
  2. Painful erections
  3. Inability to masturbate or have sex due to excessive curvature
  4. Problems in trying to urinate among others

Some of the causes of bent penis: The primary physical cause of a bent penis is the lack of proper blood flow all across the organ. The spongy tissue which fills up with blood to achieve an erection may have spaces blocked or inhibited for various reasons. This uneven flow causes a dip or a bend in a specific direction. 

Some of the common causes would be:

  1. An injury to the penis
  2. Peyronie's disease (formation of plaque beneath the penis skin)
  3. Autoimmune disorders (wherein the immune system attacks the body tissues)
  4. Collagen abnormalities such as inherited fibrous tissues etc.

Injuries to the penis may cause scar tissues to develop as a response. These can be easily felt under the skin. Autoimmune disorders and Peyronie's disease also cause abnormal scar tissues build up. Peyronie's disease may also cause pain during erections or while engaging in sexual intercourse.

Remedies:

  1. Medicines: Oral or topical medications to resolve problems with blood flow or scar tissue can be used to resolve smaller injury related problems or lesser forms of Peyronie's disease.
  2. Surgery: Surgery may be required if your penis is injured or bent too badly out of shape such that it causes problems such as painful erections or inability to have sex.
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If am not apply oil in my head then the day will be pain full for me i am suffering from headache eyes are dry . What can do for that.

MBBS
General Physician, Mumbai
If am not apply oil in my head then the day will be pain full for me i am suffering from headache eyes are dry . What...
For headache take tablet paracetamol and we need to rule out sinusitis as the cause of headache and drink minimum three litres of water per day and if possible take a head bath with warm water
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I am doing gym regularly. My one testicle is bigger than other and sometime it pains. What should I do? Is it compulsory to wear supporter or loin cloth during workout?

MD ayurveda
Ayurveda, Navi Mumbai
I am doing gym regularly. My one testicle is bigger than other and sometime it pains. What should I do? Is it compuls...
Hello Don't worry regarding the size of the testicle as long as it doesn't have any symptom. It is absolutely advisable to have Langoth during gym.
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My wife suffering from migraine on left side on head sometime it became simply irresistible. What she can do for relief at that time.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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Hi everyone, I had an emergency contraceptive pill on 28th of march. Which is approximately a month ago. My menses per scheduled cycle were tk arrive on 10th of april. Which is yet to arrive. And I am late for two weeks as of today. I have taken two home pregnancy tests. Firstly when I missed my period for a week on 18th of thus month and second one today morning. Both were absolute negative. I used the first morning urine. Well. My concerns here is does the ipill delays periods for this long. And, are tge home preg tests are reliable as I have tested twice after missing my menses for 1week and weeks. Please advice the causes and remedies. And concerns. If any. Thank you so much for you valuable time.

MD - Internal Medicine
General Physician, Noida
Hi everyone,
I had an emergency contraceptive pill on 28th of march. Which is approximately a month ago. My menses pe...
Dear lybrate user, sometimes periods can get delayed due to such pills. And next few periods can be irregular. Usually these rapid tests are reliable, but not 100%. Although periods can get delayed, but that doesn't mean you ll just sit and wait for them. You should undergo an ultrasound of lower abdomen (better tvs. That will clear the picture and we can plan what to do further. Don't take any medicine right now
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I have been taking self hypnotic sessions from 2 days, I would like to know that is it harmful to the mind and body.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have been taking self hypnotic sessions from 2 days, I would like to know that is it harmful to the mind and body.
Dear , hypnotherapy, hypnosis and hypnotism needs to be learned properly from a learned person. Please do not practice self without guidance. Take care.
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How to Deal With Abnormal Sleep Behaviour in Children?

Fellowship in Neonatology, MRCPCH(UK), Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
How to Deal With Abnormal Sleep Behaviour in Children?

Sleep problems, which can be defined as a sleeping pattern where the parents are unsatisfied, are one of the leading concerns of parents. Children should get a minimum nine hours of sleep so that their health and brain development can occur. Sleep problems can affect not only their health, but also their social and school life. Any interruption or abnormality in a child's sleeping patterns should be examined by a doctor and parents should make necessary efforts for knowing the actual causes of sleep interruption of their kids.

What are the causes of sleep disorders in children?

  1. Injuries and accidents
  2. Behavioural troubles
  3. Overeating
  4. Slow-reaction times
  5. Performance problems
  6. Mood problems
  7. Learning, concentration and memory troubles

Common signs of sleep troubles in kids:

  1. Difficulty in falling asleep
  2. Occurrence of unusual events at the time of sleeping like nightmares or sleep-walking
  3. Snoring and breathing pauses
  4. Difficulty in staying awake in daylight
  5. Daytime performances can be adversely affected

Best methods for dealing with sleep disorders in children:

  1. Regular bed-timing should be sincerely maintained at night.
  2. Relaxing routine for bedtime needs to be followed,including story-book reading, getting warm bath and others.
  3. Noise in the house, especially at night, should be minimized so that unwanted disturbances can be eliminated.
  4. If the room temperature is pretty comfortable, then your kids can sleep peacefully.
  5. Giving caffeine in excess quantity, especially before sleeping, should be reduced otherwise the kids will not sleep well.
  6. Meals should not be provided just before bedtime; rather they should be taken a few hours before sleeping.
  7. If your kids are so very addicted to different electronic gadgets or devices like telephones, televisions, computers and others, then they might face sleeping troubles. Thus, it is your duty to keep your kids away from this kind of addiction.
  8. If your kids are too very tired, then do not keep them awake forcibly; rather you should make them sleep immediately so that they can get a relaxed sleep at night.

If you think that sleep disorder has become a serious issue with your kids as well, then nothing can be a better option than consulting any health physician. They can best analyse the underlying cause of this issue with your kids.

4663 people found this helpful

My wife (43 yrs) keeps experiencing a tingling sensation in her fingers and toes (right hand and foot) after working or walking for 20 mins. She feels heaviness in her hand and numbness. After some rest she feels okay. Would appreciate some advice. Thanks.

M.D. homoeopathy, BHMS
Homeopath, Noida
My wife (43 yrs) keeps experiencing a tingling sensation in her fingers and toes (right hand and foot) after working ...
Please get an x- ray done for cervical region and lumbar region, blood test for haemoglobin and review with reports.
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