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Dr. Vidya Vasant

Ayurveda, Bangalore

Dr. Vidya Vasant Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vidya Vasant
Dr. Vidya Vasant is a renowned Ayurveda in Kodigehalli, Bangalore. She is currently associated with Kottakal Arya Vaidyasala in Kodigehalli, Bangalore. Save your time and book an appointment online with Dr. Vidya Vasant on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#3 &4, Building # 2268/69, Kodigehalli main road, SahakarnagarBangalore Get Directions
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I am 26 old I'm having pain in my testicles from 1 month. What should I do?

MD - Internal Medicine, MBBS
Endocrinologist,
go for usg testis ,cbc, urine r/m,urine c/s, you can take tab. combiflaim for pain. after tests consult surgeon.
2 people found this helpful
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Hi, My teeths are weak. Please tell me what to do?

BDS
Dentist,
Hi, My teeths are weak. Please tell me what to do?
Kindly get scaling done and use gum paint twice daily for 15 days. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
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My face is oily which solution is used on this?

BHMS
Homeopath,
My face is oily which solution is used on this?
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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How to take care of scalp? I didn't use oils but am using serum for hair , but how can I take care of scalp.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to take care of scalp? I didn't use oils but am using serum for hair , but how can I take care of scalp.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I am suffering from lower back pain for a week. After sitting for a while standing becomes a painful process. The pain is on the left lower back. Please advise.

M.S - Orthopedic
Orthopedist, Hanumangarh
I am suffering from lower back pain for a week. After sitting for a while standing becomes a painful process. The pai...
Majority of the low back ache problems is because of faulty posture. While sitting avoid leaning forwards or backwards. Try to sit straight. And avoid sitting for longer duration. If your job requires prolonged sitting then take frequent breaks and walk for some time. For symptomatic relief you can apply hot formentation with water bottles twice daily. And apply locally any pain relieving ointment.
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I am suffering from tanning due to swimming. How to get rid of this?

M. sc Psychology, BHMS
Homeopath,
Tanning is common c/o from swimming, apply any body lotion before you go to swim, take immediately bath after coming out. Always prefer to swim in early hours. You should take care in choosing pool, n to avoid where the crowd will be more. Usually, there will be more crowd in summer, so that the chlorine content will be more in water, which blackens the skin.
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Hay mam, my problem is that my son is underweight. His Wight is 22 and age is 11 hight is 4" 6 how I improve his diet?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hay mam, my problem is that my son is underweight. His Wight is 22 and age is 11 hight is 4" 6 how I improve his diet?
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Sir mera sar pichhale 7 dino se mera sar ghum raha aur mera bp 146/90 hair main kya karo mere paas 1 mahina hai army joining me pls help me sir.

MBBS
General Physician, Mumbai
Sir mera sar pichhale 7 dino se mera sar ghum raha aur mera bp 146/90 hair main kya karo mere paas 1 mahina hai army ...
I will suggest you to Get your vital parameters of the body checked from a nearby doctor and follow up with findings and can take tablet vertin 8 mg 1-1 for five days.
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What are the symptoms 9f dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms 9f dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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Is protien shake or these body building protien powders are they good for liver and over all health? Can our liver digest this? Is it advisable if we have live problem?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thank you for your query. Usually you would decide to take protein supplementation to improve workout. Now, it all depends on your definition of" workout" just because you join the gym and pick a few weights or you want to grow muscles or gain weight does not justify taking protein supplementation. Proteins are not stored in the body like some nutrients. Your body will utilize only as much protein it needs and the rest will be broken down for energy purpose which is it's secondary function; main being building/repairing muscles. Depending on the exercise (ie. Strength training/cardio or activities like gymnastics or weight lifting) your body's needs for proteins varies. Although whey is natural and the most easily and quickly assimilated form of protein - it is not needed to be exclusively included in your diet. You have to have a balanced healthy protein rich diet for the protein or supplement to be utilised. Protein need totally depends on your present food intake & activity levels. Supplements are designed to combat increase in protein requirements. But mind you, just taking it to gain weight or taking it without the right type of" workout" or to burn fats can lead to side effects. Supplements cannot be taken in isolation. The dosage and combinations and requirements depend on weight training and cardio workout intensity, basic intake, medical history and lifestyle. You need to assess all these parameters if your liver is already compromised.
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I am 20 years old and have been detected with high cholesterol a month ago my reports are = ldl - 141 hdl- 51 vldl - 24 tc/hdlc ratio - 4.29 ldlc/hdlc ratio - 2.81. But it was a month ago and I am sure that my ldl has been reduced, but my course is still continue, I have been taking lipifol d3 for it and I am going to check my cholesterol after 15 days But a knew problem has arrived As I was taking more stress for cholesterol my BP has rise to 166/94 & why head was paining badly & after 1 day my BP has reduced to 142/85 & my head pain has stopped but I am continuously feeling pulsating sensation nerve everywhere in my head And my nose part between eyes is paining. Actually my head was paining 3 days before checking my BP Is it something serious and my doctor has told that it is also because of cholesterol and once it get controlled it will stop please have your opinion about it and is neurobin forte ok for me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 20 years old and have been detected with high cholesterol a month ago my reports are = 
ldl - 141
hdl- 51
vldl -...
Cholesterol level should be measured at least once every five years in everyone over age 20. The screening test that is usually performed is a blood test called a lipid profile. Experts recommend that men ages 35 and older and women ages 45 and older be more frequently screened for lipid disorders. The lipoprotein profile includes: Total cholesetrol LDL (low-density lipoprotein CHOLESETROL also called "bad"CHOLESTETROL HDL (high-density lipoprotein cholesterol, also called "good" cholesterol) TRIGLYCERIDES (fats carried in the BLOOD from the food we eat. Excess calories, alcohol, or sugar in the body are converted into TRIGLYCERIDES and stored in fat cells throughout the body. High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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I am Diabetic for the past 5 years. Currently talking metformin 2g plus glimperide 2mg in morning and metformin 1g plus glimperide 1mg at night. My pp values are high around 200. Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian, certified diabetes educator and a doctor who will help you in your diabetes problem. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
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How to reduce hair fall. I have so much for fall.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
How to reduce hair fall. I have so much for fall.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am thin. I take food a lot. Drink moderate amount of water. Sleep late night. How can I become healthy. I am tried many food item but it doesn't work. Also my hair falls regularly. Please help.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine alpha alpha tonic (sbl) 1tbs twice a day for 15 days and update with the feedback. Take proper diet.
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Sir I am usually dark in colour can you suggest any medicine for my colour improvement.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I am usually dark in colour can you suggest any medicine for my colour improvement.
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin.
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Suffering from eczema what is the permanent solution?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Hi, eczema is curable completely with homeopathy, as suppressing eczema with external applications may aggravate your asthma problem. We will treat your immune system which is getting abnormal and causing eczema as well as allergy, send your symptoms and over all details of your problem under private question so that we can start the treatment.
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BDS
Dentist, Mumbai
It is advisable to change your toothbrush every 3 months as the bristles starts to fray after that and may not clean your teeth well.
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Today morning I noticed that I was sleeping with my head resting on my right hand and then when I lift my hand, I was unable to fold my fingers for about a minute and then it restored to normal. What will be the problem?

BHMS
Homeopath, Secunderabad
Today morning I noticed that I was sleeping with my head resting on my right hand and then when I lift my hand, I was...
The blood supply get disturbed due to the compression for a prolonged time. It's better to use a single pillow to support the head.
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My mother will be suffering from pains at wrist and knees is there any operation for that or we can prefer a course of medicines.

BHMS
Homeopath, Raebareli
My mother will be suffering from pains at wrist and knees is there any operation for that or we can prefer a course o...
You should prefer Homeopathic medicines....surgery is the last option. Give her Mag Phos 12 x - thrice daily for next 2 weeks. DO give hot and cold compress alternately for acute pain when required. For further queries get back to me.
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