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Dr. Vidya Nayak

BAMS, MS-Counselling and Psychotherapy

Ayurveda, Bangalore

6 Years Experience  ·  0 at clinic
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Dr. Vidya Nayak BAMS, MS-Counselling and Psychotherapy Ayurveda, Bangalore
6 Years Experience  ·  0 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vidya Nayak
Dr. Vidya Nayak is a renowned Ayurveda in HAL, Bangalore. She has had many happy patients in her 6 years of journey as a Ayurveda. She studied and completed BAMS, MS-Counselling and Psychotherapy . You can meet Dr. Vidya Nayak personally at Patanjali Arogya Kendra in HAL, Bangalore. You can book an instant appointment online with Dr. Vidya Nayak on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - SDM College of Ayurveda, Udupi, - 2012
MS-Counselling and Psychotherapy - KUVEMPU UNIVERSITY, - 2014
Languages spoken
English

Location

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Patanjali Arogya Kendra

#20/A, Venkatesh Das Road, Kadirenahalli, R K Layout 2nd Stage, Padmanabhanagar. Landmark: Near Bus StopBangalore Get Directions
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I am 30 year old female. In Sept 2014 had miscarriage in 3rd month of pregnancy. Was diagnosed to have subacute hypothyroidism (initially hyperthyroid and later hypothyroid) in September 2014. I am taking eltrxin 0.25mcg daily and now my TSH is 2.2. Iast my Cycles was in Aug 2015. No periods in Sept even after taking me prate for 5 days. Now taking L-arginine and folic acid. Kindly advise.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
I am 30 year old female. In Sept 2014 had miscarriage in 3rd month of pregnancy. Was diagnosed to have subacute hypot...
You first need to go for detailed work up to diagnose the cause of miscarriage and then plan for pregnnacy. At the same time, control weight.
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I have checked my Lybrate profile, in that total cholesterol is 178, TGL-166, HDL-44, LDL-101. I request for a suggestion should I talk with doctor or take any precaution & how much important this position to my heart, please suggest.

B.A.M.S.
Ayurveda, Lucknow
I have checked my Lybrate profile, in that total cholesterol is 178, TGL-166, HDL-44, LDL-101. I request for a sugges...
Start brisk walking for 40 minutes use Luke warm water whole day start taking aparicot daily avoid oily, spicy, out side food. Take arjun powder 1tbs b.d with cow milk tab cardiocalm 2 tab twice a day after meal.
2 people found this helpful
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Hi! for muscle weakness which fruit is best, cos my calf muscles are weak and I find it difficult to stand or walk. Please suggest .thank you.

BHMS
Homeopath, Kolkata
Please take a glass of milk daily avoid standing/walking too long at a stretch. Take mixed fruit juice daily in evening.
4 people found this helpful
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I am suffering from asthma, it is season, also when acidity problem then also asthma occurs, difficult to inhale. So I want to know what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am suffering from asthma, it is season, also when acidity problem then also asthma occurs, difficult to inhale. So ...
Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2.Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3.Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4.Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. 5.Honey, warm drinks like herbal teas, spice teas are also okay. 6.Sprouts, nuts and seeds can be taken in moderate amount. 7.The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8.Oily, greasy and fried foods which are difficult to digest should be avoided. 9.White flour and white sugar products should be avoided. 10.In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11.Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful.
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I am very skinny. I take foods perfectly but can't get healthy. Please tell what should I do?

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
I am very skinny. I take foods perfectly but can't get healthy. Please tell what should I do?
Along with Proper diet and, recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result Daily is a multivitamin and multimineral tablet completely natural, provides 13 essential vitamins & 11 minerals Also contains organically grown exclusive NUTRILITE plant concentrate which provide additional advantage of phytonutrients Consult me for further management
7 people found this helpful
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I am suffering from bloating after every meal. Sometimes throughout the day. Not sure what causing this bloating. Please help.

MD PHYSICIAN
General Physician, Delhi
I am suffering from bloating after every meal. Sometimes throughout the day. Not sure what causing this bloating. Ple...
Avoid eating oily fatty junk food, aerated drinks, heavy meals at night, increase intake of green leafy vegetables like spinach, peas, beans, fresh fruits etc. Exercise daily including brisk walk of 20 min. You can take T.PAN-D once daily early morning 15 min before breakfast and T UNIZYME once daily for 10 days. If it still persist get yourself tested for H.pylroi infection or for any parasitic infection.
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Sir/madam, my father met with an accident in 2006 and his right knee ligament was cut in that incident.(he used medicine to relief pain at that time) but now due to pain again in right knee he consulted doctor and took MRI. It shows: 1. ACL tear 2. Complex tear of posterior horn of lateral meniscus 3. Effusion in knee joint 4. Minimal fluid collection deep to medial head of gastrocnemius origin. Doctors told to go for surgery, but my father already faced surgery for hernia. And denies for another. He has pain when going on steps. please prescribe any suggestions and measures to be followed to prevent pain and surgery.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir/madam, my father met with an accident in 2006 and his right knee ligament was cut in that incident.(he used medic...
It is upto you whether you go for surgery or not. Doctor has suggested you best option. Pain is because of instability due to ligament tear and Meniscus tear. These things do not Heal on their own. Had it been just ligament tear, you could have got relief with physiotherapy. Torn meniscus keeps rubbing on joint surfaces and pain would go on increasing. It also causes damage to cartilage. All modalities directed to reduce pain somehow temporarily will not change meniscus and ligament injury. If you have smell in room because of cat has died behind cupboard, then spraying room freshener will be useful only for some time and again you will get smell. Similar is thing with this injury. Unless you remove cat, smell won't go. Same way unless you operate knee, pain won't go. Choice is yours.
2 people found this helpful
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Sir I want to increase my weight .I am a student and I cannot live with my family so I can not get proper food so please advise my which type of diet I take so I look smart and healthy.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Sir I want to increase my weight .I am a student and I cannot live with my family so I can not get proper food so ple...
Weight gain can be a time-consuming process. But you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. Team Nutrihealth.
1 person found this helpful
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Hi am facing heart burning last 2 year I have ulcer I do endoscopy my pain like hearatack but no vomiting doctor give some medicine no use and gastric problem also I have and I take pantocid some time pls give a idea how to deduce pain.

MBBS
General Physician,
Hi am facing heart burning last 2 year I have ulcer I do endoscopy my pain like hearatack but no vomiting doctor give...
Ulcer in endoscopy will require long treatment of H pylori (multiple drugs) which I think your doctor must have given you. If the pain is persistent then a long course of pantoprazole (pantocid) might be needed. Also a repeat endoscopy to rule out any new ulcer is to be done. Also if you keep fasting in Roza during Ramzaan then this problem might be increased so take pantocid regularly. Also you can start sitting in Vazrasan (like namaaz posture) 5 to 10 min after lunch & dinner (each meal) Take small meals multiple times in place of large meals. Follow this for 1-2 wks to See the changes. I hope you get well soon. If problem remains then please visist.
1 person found this helpful
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Dear doctor, I am suffering from hyperpigmentation due to hydroquinone abuse for the last 3 yrs, I have tried several creams but all in vain. Please tell me any medication or cream to apply.

BHMS
Homeopath, Sindhudurg
Dear doctor, I am suffering from hyperpigmentation due to hydroquinone abuse for the last 3 yrs, I have tried several...
Homoeopathic treatment sulphur 200 4pills weekly once berb aq 10 drops 2 times daily berb aq cream twice daily for 15 days and revert back for further treatment.
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