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Dr. Vidya K. Bhat

Homeopath, Bangalore

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Dr. Vidya K. Bhat Homeopath, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vidya K. Bhat
Dr. Vidya K. Bhat is a renowned Homeopath in Nagarbhavi, Bangalore. You can consult Dr. Vidya K. Bhat at Sudharma Homeo Clinic, NagarBhavi in Nagarbhavi, Bangalore. Save your time and book an appointment online with Dr. Vidya K. Bhat on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sudharma Homeo Clinic, NagarBhavi

#206, 2nd cross, Garden Vilas, Maruthi Nagar, Nagarbhavi Main Road. Landmark:Near Deccan Gardinia AppartmentBangalore Get Directions
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I am a 26 years old boy, I am suffering from anxiety for last 4 years, symptoms are problems in breathing when getting fear, feeling pain in chest, uncomfortable, negative thoughts makes me disturbed all the day, sometimes fall in depression, what should I do for permanent relief?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am a 26 years old boy, I am suffering from anxiety for last 4 years, symptoms are problems in breathing when gettin...
If you look too far into the future, you will be scared. Most of what you are scared about does not happen: as I remember in the last count 90% of what we worry about will not happen. In fact if you look back and see from all the worrying you have done so far, has any of those things really happened?! In other words we simply trouble ourselves. There may be another contributor, and that is, if there were any past influences that have made your system prone to worry. You will need to check into your background for that information. When you do find out meet with a counselor and work this out. We have now video counseling and if you are interested I can help you out on that platform. Counseling will help in training you will skills and techniques to cope with the daily challenges in life and will give you a fair chance to manage your life. You must also develop your constitution to make it fit enough to cope with fear, felt many times unnecessarily. You may be taking normal fear and converting it into abnormal fear like anxiety and so on. Take care of the following: Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. Please persevere and cooperate through all the support you need and you will come through successfully. Develop your body’s health by physical fitness through exercise, good rest (sleep), and a proper diet. Any way what you need to focus on is to do vigorous exercise of the aerobic kind for the heart’s fitness; meditation for the brain’s fitness; sleep for a well rested mind and body; a sound spiritual well being for good confidence and stability; and a diet with lots of vegetables, fruits, and whole grains. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the anxiety with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again. The earlier you tackle this, the easier it is going to be. You can also take two measures: To slow your heart beat breathe deep and slow into your diaphragm, it utilizes an extra 80% of your lungs to absorb more oxygen. The heart beats faster due to more oxygen requirement and slow breathing also reduces stress.
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How to remove the dandruff from hair completely and how to care for further time that I will not suffer from from dandruff. I have acne too little bit that are cystic in nature. So please recommend caring according too that. Thank you.

MBBS
General Physician, Mumbai
How to remove the dandruff from hair completely and how to care for further time that I will not suffer from from dan...
I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and follow up with finding after a month
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My friend having stomach ache during her periods periods 1-2 day delay but regular please tell me home remedy or Ayurvedic treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DNHE
Ayurveda, Delhi
My friend having stomach ache during her periods periods 1-2 day delay but regular please tell me home remedy or Ayur...
Take ajwain khaada and ashokaaristha 2 tsf + kumariassav 2 tsf with equal quantity of luke warm water.
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Hi, Suddenly last one month I started gaining weight and developed Tummy fat. I walk daily more than 6 km. Advise me what else I can do reduce weight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hi, Suddenly last one month I started gaining weight and developed Tummy fat. I walk daily more than 6 km. Advise me ...
You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you. Do crunches and pushups daily to reduce belly fat.
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I'm a boy now I am 20 years 1.5 months and I am 5.75 foot tall can I increase my height by jumping daily and having milk, vegetables and fruits.In how many months can I grow to 5.10? I even know​ bout genetic factors even my dad is also tall .how can I increase my height by +2 inches.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I'm a boy now I am 20 years 1.5 months and I am 5.75 foot tall can I increase my height by jumping daily and having m...
As far as I know to increase height after the age of 19 is nearly impossible with natural means.. until otherwise proved....( Reason being the epiphysial fusion which is responsible for increase in height) Still you can try doing pull ups, cycling etc... if it helps ....
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I have weak eyesight what to do to improve tightness. How much time it could take to cure them?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have weak eyesight what to do to improve tightness. How much time it could take to cure them?
unfortunately there are no natural medications to remove spectacles permanently. you can either try contact lenses or plan for refractive lasik laser surgery
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My mother has been suffering from depression from last 3 years. We have shown her to every doctor related with the disease. She is feeling much better then before. What should we do to keep her happy.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
My mother has been suffering from depression from last 3 years. We have shown her to every doctor related with the di...
Ask her to eat nutritious foods, exercise well, eat as little sugars, and ask her to get involved in a hobby that she is passionate about.
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Hello I am suffering from fever past 3 days I also used tablet but it didn't work then what I do.

B.Sc (Bio), DMS (Cal), CMS , FWT, PET, DMLT (Cal), SBHM, Vacc,
Homeopath, Kolkata
Hello I am suffering from fever past 3 days I also used tablet but it didn't work then what I do.
Please follow my prescription. 1) Bryonea album 200. 2) Chininum Sulph 200. In no 30 globules. To be taken four globules every two hourely alternate and report me the result.
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