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Dr. Vidya K. Bhat

Homeopath, Bangalore

Dr. Vidya K. Bhat Homeopath, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vidya K. Bhat
Dr. Vidya K. Bhat is a renowned Homeopath in Nagarbhavi, Bangalore. You can consult Dr. Vidya K. Bhat at Sudharma Homeo Clinic, NagarBhavi in Nagarbhavi, Bangalore. Save your time and book an appointment online with Dr. Vidya K. Bhat on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#206, 2nd cross, Garden Vilas, Maruthi Nagar, Nagarbhavi Main Road. Landmark:Near Deccan Gardinia AppartmentBangalore Get Directions
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I have a b coli infection, when start my periods that time it's active. How to relev this b coli infection? What I do?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I have a b coli infection, when start my periods that time it's active. How to relev this b coli infection? What I do?
Wash with sfatik bhasm after urination in normal days for 30 days kamini sudha syp from Shri Gauri Ayurvedic chikitsalaya, Kanpur.
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I am tall but too skinny. Please help me so that I can gain some weight and look healthy. Any medicine or should I try supplements and join a gym.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am tall but too skinny. Please help me so that I can gain some weight and look healthy. Any medicine or should I tr...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. 1.Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2.Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3.Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4.Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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After a 6 months of marriage even till now I have pain in my vagina while having sex .pain as a virgin but I had sex for more than 3 times still it pains.

MD
Gynaecologist, Mumbai
Maybe there is some problem locally near the vagina better to examine and treat raather than ruin sex life.
1 person found this helpful
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I am 16 years male and I have cough from last 2-3 weeks. Please help me and tell me what to do.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Aadrak swaras + honey twice a day for a week. Avoid cold, spicy n fried food items. Avoid cold drinks.
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I am having head pain every day and my head is paining from previous 8months and feeling like waiting thank you.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am having head pain every day and my head is paining from previous 8months and feeling like waiting thank you.
Please take following medicine:- Natrum Mur. 6X / 4 tabs thrice a day for one week. Revert back after one week with feedback.
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Hello, I am 24 years old, my weight is 68 kgs and height is 5'2 I am suffering from pcod because of which I have not received my periods from 6 months. Please help me with this.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, I am 24 years old, my weight is 68 kgs and height is 5'2 I am suffering from pcod because of which I have not ...
You should start doing regular exercise for weight loss, it help maintaining normal hormonal balance and increase fertility. Also consult gyne and get and ultrasound pelvis done, thyroid, prolactin and blood sugar done.
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As I have read regarding the benefits of beer , one doubt has struck in my mind. Beer is considered to be a alcoholic beverage which in over doses may produce unnecessary actions on the body and the person is unconscious of what he is doing? So how can you promote beer as a energy supplement rich in B complex? I don't have the habit of drinking and I have finally fixed in my mind to not to drink any alcoholic beverages in my life. Please advice about it

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
As I have read regarding the benefits of beer , one doubt has struck in my mind. Beer is considered to be a alcoholic...
if alcohol taken in small quantity...it is not injurious for health...but its quality should be very good..in ayurveda asava and arishta contain alcohol and they are used as medicines in various diseases..
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I have bad shoulder & back pain using mobile, how do I get rid of it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I have bad shoulder & back pain using mobile, how do I get rid of it?
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maharasnadi kwath 2-2 tsf twice a day. 1-1 tab yograj guggul after lunch and dinner. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For more detail contact me in private.
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I have piles problem since 2 weeks so what's the treatment for it and tell me what I do now?

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation. avoid straining on stool.. use fiber diet. take pilex one tab 3 times daily for one month. use anovate cream on anus. consult surgeon for clinical check up.
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Dear Doctor, My 10 year old son having few grey hairs scattered across his head. We don't have any heredity issues. He goes for swimming class every week. He takes balance diet and we apply coconut oil regularly. Please advise on any preventive measures or diet changes to control the spreading of grey hairs. Can we start taking any medicines at this stage?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Dear Doctor,
My 10 year old son having few grey hairs scattered across his head. We don't have any heredity issues. H...
Medicine German reckeweg acid phos 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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My weight is so heavy how to reduce easy tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My weight is so heavy how to reduce easy tips.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
2 people found this helpful
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I am 25 years female, I have very black lips, what should I do to get normal lips?

DHMS (Hons.)
Homeopath, Patna
I am 25 years female, I have very black lips, what should I do to get normal lips?
Hi, acne pimples, tanning, dark circle under d eyes are the out come of stress, anxiety, insomnia, causing due to irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your (facial) skin & muscle. - go for meditation to reduce your stress, anxiety, if any and to nourish cell, tissues to allow your face & body skin, glowing. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ sepia 200-6 pills, thrice a day @ thuja occ -30-6 pills, thrice a day. Wear, sun glasses before going out. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk, care.
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B.D.S
Dentist, Gurgaon
Taking kids to the dentist is necessary to keep their teeth healthy and promote excellent oral hygiene habits. But from a child's point of view, a trip to the dentist can be a scary event -- lying on a chair in an unfamiliar room filled with unfamiliar noises and objects, all while a stranger is poking cold, metallic, and unusual instruments in his mouth. Plus, as your child's teeth continue to fall out and grow, he may take at least 10 trips to the dentist before starting kindergarten. To help ease future visits for your child (and for the dentist!), follow these steps so that he will feel comfortable and more relaxed.

3 people found this helpful

I am too fatty amd my age is 40 how can I burn fat within 20-30 days please give me a solution.

BHMS
Homeopath, Faridabad
I am too fatty amd my age is 40 how can I burn fat within 20-30 days please give me a solution.
Hello. As you are 40yrs. of age with a good height of 5'9" and your weight is 51kg, so there is no need to reduce the weight at all! Rather I feel you should gain slight weight as per your age and height! So, don't think of weight reduction.
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I am 16 years old. I got fainted thrice in the month of feb, 2015, nov, 2014 and may, 2015 for 15-20 seconds. My b. P. Level, ecg, eeg and ct scan reports are o. K. I use to have tension in several cases of my daily routine. Please Advise.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Maybe conversion disorder or somatoform disorder. Consult a psychiatrist for evaluation and counselling.
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Sir. I am a 32 years old male. I have been suffering from white coat hypertension what should I do?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Sir. I am a 32 years old male. I have been suffering from white coat hypertension what should I do?
Whitecoat hypertension is common. Strict adherence to lifestyle changes like diet, exercise, good sleep etc should be followed to avoid future development of fullblown htn.
3 people found this helpful
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I slipped while I was driving my bike and my right hand wrist is a bit paining since 10 days what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I slipped while I was driving my bike and my right hand wrist is a bit paining since 10 days
what should I do?
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
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My mom is suffering from skin allergies.. That only occurs during summer. And that allergies left its marks that seems to b very irritating n embarrassing also. So doctor pls tell me what I have to do for that.

MBBS
General Physician, Mumbai
My mom is suffering from skin allergies.. That only occurs during summer. And that allergies left its marks that seem...
Wear cotton clothes and fully cover your body including face and hands while going in direct sunlight and drink a minimum of three litres of water per day and if necessary apply caladryl lotion over the lesion.
1 person found this helpful
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I think I am facing Premature ejaculation problem. Can not resist more thn 8-10 Secs.

MBBS
General Physician, Jalgaon
I think I am facing Premature ejaculation problem. Can not resist more thn 8-10 Secs.
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal exercises daily Take Tab confido by Himalaya 2 2 for 3 mths Musali pak by Patanjali 2 tsf twice a day for 3 months Reduce frequency of sex for few days Avoid masturbation totally Reconsult after 30 days.
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Hello doctor my name is Sanam Kumar I am 48 year old man I have blood pressure problem last one year what should I do please tell me doctor.

BHMS
Homeopath, Faridabad
Hello doctor my name is Sanam Kumar I am 48 year old man I have blood pressure problem last one year what should I do...
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
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