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Dr. Vidya

Gynaecologist, Bangalore

Dr. Vidya Gynaecologist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Vidya is a trusted Gynaecologist in HAL, Bangalore. You can meet Dr. Vidya personally at Dr Vidya Clinic in HAL, Bangalore. Book an appointment online with Dr. Vidya and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.3585, Vinayaka Apartments, 13th G Main, Hal 2nd Stage, Doopanahalli, IndiranagarBangalore Get Directions
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Health Benefits of Ginger

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Health Benefits of Ginger

Ayurveda is an everyday life science that cures a number of maladies based on the use of herbs, yoga, oil massages and a number of lifestyle tweaks. Ayurveda uses everyday tweaks in order to reach the root cause of the ailment and cure it. Therefore, it makes use of a lot of everyday items that can make changes in the doshas that create an imbalance. Ginger is one such ingredient that has a number of health benefits as per Ayurveda. It is a root spice or flowering plant with an orange brown hue. Read on to know more.

  1. Healing Digestive Properties: Ginger has a number of healing properties thanks to its chemical composition as they make it ideal for patients suffering from digestive problems such an irritable bowel syndrome. It also helps in improved production of the digestive juices which can help in flushing out toxins or Ama. This spice also keeps the digestive fires burning due to the heat that it emanates.
  2. Nutrition: Ginger also helps in better absorption of nutrients, vitamins and minerals from the food that we eat. This helps in better weight management as well as better digestion, which can prevent a number of diseases including cancer.
  3. Stress: Brewing a cup of green or white tea with a hint of Ginger can instantly spread a wonderful fragrance throughout the home and calm your senses by enveloping them. The fragrant properties of Ginger also have a healing effect which can lessen and prevent stress.
  4. Nausea: Small doses of Ginger are especially helpful for pregnant women who are suffering from acute and excessive morning sickness or nausea.
  5. Muscle Pain: Ginger can be used to reduce pain and soreness in one's muscles. It can be brewed as tea or taken in small slivers after a particularly intense workout. It is also known to help in relieving pain experienced by patients suffering from arthritis and other ailments related to joint and muscles. This condiment also helps in reducing the inflammation in the joints due to its proven anti-inflammatory properties.
  6. Diabetes and Heart Disease: Ginger is known to dramatically reduce the blood sugar level. It shows a reduction in the markers for oxidized lipoproteins, which also lowers the risk of high cholesterol and heart disease.
  7. Menstrual Pain: Just a gram or two of Ginger can be ingested on a daily basis to get relief from severe pain during menstrual cramps in women.

Ginger can be used to season foods like salads, curries and stir fried vegetables and also for preparing tea so that some quantity can be ingested every day.

4167 people found this helpful

Meri normal period aaj ki date 4 din baad he. Aur sex 2 din se chal rahi he. Kya me unwanted 72 pill kha sakti hu. Pill nahi lene se bhi hogi kya? Please ans me best solution.

MBBS
Sexologist, Panchkula
Meri normal period aaj ki date 4 din baad he. Aur sex 2 din se chal rahi he. Kya me unwanted 72 pill kha sakti hu. Pi...
You can take unwanted 72. Pill nahi lene se ho sakta hai period na ho aur pregnancy ho jaye. Iss liye pill lene mai hi accha hai.
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I do sex since last 4 month but I did not get pregnant so please answer me what I do ?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I do sex since last 4 month but I did not get pregnant so please answer me what I do ?
Hello, You should have regular unprotected intercourse for 1 year atleast. Try in favourable period of the month.
1 person found this helpful
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Desai Bhuma I have been diagnosed for left ovarian hemorrhagic cyst which is 6.3*3.7*2.3 cm in size. I am on hormone therapy only from one day. Can I stop pills and go for laparoscopy or I should complete 21 day course? I am going to abroad for studies after 10 days and will come after a year. What should I do?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Desai Bhuma
I have been diagnosed for left ovarian hemorrhagic cyst which is 6.3*3.7*2.3 cm in size. I am on hormone ...
Hi Lybrate user it's better to take course of antibiotics with hormonal pills complete it and observe on ultrasound for the size. It can come again. Try to get surgery with best on as it may damage ovaries and creat fertility issues.
1 person found this helpful
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How many meals should you really have in a day?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
How many meals should you really have in a day?

How many meals should you really have in a day?

With the advancement in nutritional science, researchers have realised that lesser gap between meals means lesser-stored fat which in turn also helps to control blood sugar, boost metabolism and aids in weight management. After three hours of a meal our blood sugar starts falling and after four hours the digestion is complete. After 5 hours we are ready to gobble up whatever comes in our way as the body is looking for a way to refuel. This may lead to consuming high-calorie food.

Eating at regular intervals can save you from binging, keep your blood sugar level stable and help you stay energised. Also, digestion itself is work for the body and the activity leads to burning calories. However, one needs to be careful and not consume very high-calorie meals as that would increase the risk of chronic diseases.

Since everybody is different, there cannot be a set number of meals prescribed for everyone. It depends on when a person feels hungry and how that person would like to deal with it. But you need to understand your body's need for replenishment and provide the nourishment it requires. Hence, according to your body's requirement you should have small meals at short intervals which could range from six to eight in a day.

If you would like to consult with me privately, please click on 'consult'.

Related Tip: Roti vs. Rice : What should you have your meals with?

4179 people found this helpful

My menstrual cycle is of 40 day so on which are the days for having sex for expecting to be pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My menstrual cycle is of 40 day so on which are the days for having sex for expecting to be pregnant?
Hello, in a cycle of 40 days generally day 18-28 should be considered as your fertile period and ovulation should actually be traced with the help f ovulation kits daily from day 11 of your cycle.
1 person found this helpful
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I had unsafe sex with my wife, now we dont want child as of now. She hasnt got her periods even after two weeks to her regular period cycle time. Kindly suggest a natural way to avoid pregnancy.

Advanced Aesthetics
Ayurveda, Gulbarga
I had unsafe sex with my wife, now we dont want child as of now. She hasnt got her periods even after two weeks to he...
What is an irregular menstrual cycle? Having an irregular cycle means that the interval between periods varies each month. That is, sometimes they come every 28 days, sometimes every 20, sometimes every 30. Having irregular periods is very common. I see them in my practice all the time. The causes can range from something insignificant to something that requires treatment. For example, if you're a teen, your body's hormones can fluctuate and take some time until they find a balance. Therefore, it?s normal to have an irregular period during adolescence or, sometimes, for your period not to arrive in a given month. But, before we get down to business, remember that the main cause for your period not to arrive is a pregnancy. So, if your period doesn?t arrive, check to make sure it?s not actually a baby on the way. Now, let?s look at the most common causes of irregular periods: ? Eating disorders, like anorexia and bulimia ? Excessive weight gain or weight loss; extreme thinness and obesity both cause your menstrual cycle to become irregular or even to disappear ? Stress or emotional problems ? Hormonal problems, for example, when the thyroid malfunctions ? Travel ? Over-exercising: If you're an athlete and train very hard, you may stop menstruating because your body wants to survive and save energy and menstruation requires energy ? Problems with the pelvic organs (such as polycystic ovarian syndrome, for example) ? Drugs like birth-control pills can affect the frequency and / or intensity of menstruation ? Breastfeeding Aloe Vera Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: Do not use this remedy during your periods.
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I am 39 weeks 3 days pregnant. I am not having any contractions or labour pains. How to get labour pains naturally. Is there any way to get pains? My due date was 20th of this month. What to do? Please suggest me.

MBBS
General Physician, Faridabad
I am 39 weeks 3 days pregnant. I am not having any contractions or labour pains. How to get labour pains naturally. I...
consult gynacologist or go for u/s abd done and back with report so that i can help, nothing to worry. thanks
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Hi Dr. am 23 old female worried about pregnancy last lmp's are, 22/1/16, 3/3/16, 11/4/16, married about one year 3 months not getting pregnancy, is diet, traveling cause to me! and is am consult a gynecologist please ans me. Plz.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Hi Dr. am 23 old female worried about pregnancy last lmp's are, 22/1/16,
3/3/16,
11/4/16, married about one year 3 mo...
You had your last period on 11. then you have intercourse from22April. to 28 April. there are more chances of getting pregnant this days. try to follow this scheduled for three months if you not get pregnant then start taking ovulation induction medicine
2 people found this helpful
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Hey is it OK if a girl has 3 mensuration periods in one month if no Then what are the remedies for it?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hey is it OK if a girl has 3 mensuration periods in one month if no Then what are the remedies for it?
If this problem of irregular menses occurred for the first time then there is no need to worry. If this is happening again and again, then you would benefit by getting an ultrasound done to rule out any cause for the current problem. Sometimes because of the stress or hormonal changes also women can get menses like this, which does not require any kind of treatment and will be relieved automatically in future.
5 people found this helpful
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I am 23 yrs old. Have unprotected sex with my bf on 11 june 2015. And take unwanted 72 after 49 hrs. I have no periods from last 5 months. Because have problem. is there any fear of being pregnant? please help.

M.D.Homeopathy
Homeopath, Lucknow
I am 23 yrs old. Have unprotected sex with my bf on 11 june 2015. And take unwanted 72 after 49 hrs. I have no period...
U must undergo an ultrasond to confirm, although there are rare chances of being pregnant. This unwanted 72 is hormonal tablet and creates turmoil in hormonal axis. You must consult a good homoeopath to get cured for yr menses.
3 people found this helpful
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My wife 10 weeks pregnant Roj daily subah anaar ka juice or dry fruits than khana And than sham k time again apple and banana and than night me khana or fir milk Kuch is tarah routine he diet ka Roj daily apple or banana khane se baby agar healthy hua to normal delivery me problem to nahi ayegi To yeh sab chije khana chahiye ya nahi.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
My wife 10 weeks pregnant
Roj daily subah anaar ka juice or dry fruits than khana
And than sham k time again apple an...
Taking dry fruit n fruit vil not lead to increase weight of baby. In pregnancy lady should take seven meal a day. Baby become heavy weight if lady not exercising regularly. Over eating or taking junk food like pizza burger mithai etc.
1 person found this helpful
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Benefit of a cup of tea

Benefit of a cup of tea

Drinking a cup of tea everyday helps in keeping the gums and teeth healthy as it contains high amounts of fluoride and flavonoids which prevent harmful bacteria from sticking to the teeth.

I am married women and I born twins baby nd they are 3 months nd my breast is loose nd not tight nd my skin is going nd I want my breast tight nd beautiful shape so what should I do for it please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am married women and I born twins baby nd they are 3 months nd my breast is loose nd not tight nd my skin is going ...
Hello, Please think about breast tightening procedures once you have finished with your breast feeding schedule, i.e after 6 months.
1 person found this helpful
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What are the causes of miscarriage and ectopic pregnancy how to avoid it please help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Most likely cause of abortion is either defect in baby or improper implantation, weakness of uterus. Other causes of miscarriage include: Infection Medical conditions in the mother, such as diabetes or thyroid disease Hormone problems Immune system responses Physical problems in the mother Uterine abnormalities Cause of ectopic pregnancy is An infection or inflammation of the fallopian tube can cause it to become partially or entirely blocked. Scar tissue from a previous infection or a surgical procedure on the tube may also impede the egg’s movement. Previous surgery in the pelvic area or on the tubes can cause adhesions. Abnormal growths or a birth defect can result in an abnormality in the tube’s shape. Avoid all cause and should take all precautions during pregnancy. It is helpful for you.
1 person found this helpful
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I am 19 years old married woman on 30 April 2016 and I have a complaint of irregular periods and no proper bleeding at periods time and yesterday I check up to the Dr. She has given me this tablets:- Evion 400, GLYCIPHAGE, and Myoocyte. For what are this tablets given for me will this cause any problem to remain me pregnant? Plzzz explain me in details with valid answer.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 19 years old married woman on 30 April 2016 and I have a complaint of irregular periods and no proper bleeding a...
Hello, She is treating you for PCOD which is a syndrome with oligomenorrhoea, hyperandrogegism and multiple cysts in ovary. This can be a major reason to infertility.
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Respected sir, madam, problem related to gynic. My mother aged 43 having fibroid in uterous having size of 4.5 cm x 4.5 cm. Is she undergo operation of removal of uterous immediately or wait? is laproscopy method can suit for the above problem?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
You can wait, if she doesn't suffering from anemia, if she is suffering from anemia she need blood transfusion if the hb% less than 5. After that you can use fraxinus americana mother tincture 5 drops with cup of water twice a day and calc carb 200 one dose once 3days. Totally 5doses.
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My wife is pregnant with 32 weeks recently usg shows AFI=18 (liquor on high side) and borderline ventriculomegaly. Is there any risk or problem with baby?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is pregnant with 32 weeks recently usg shows AFI=18 (liquor on high side) and borderline ventriculomegaly. Is...
Hello, Ventriculomegaly is indicative of hydrocephalus , which can cause difficulty during vaginal delivery. Please share the reports for complete discussion.
1 person found this helpful
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I delivered a baby boy naturally before 80 days. I cannot control urination. Sometimes I pee as soon as I enter into the toilet. I feel as if my vaginal muscles is very loose. Is there any remedy? What's the problem?

Graduate of Ayurvedic Medicine and Surgery (GAMS)
Ayurveda, Delhi
I delivered a baby boy naturally before 80 days. I cannot control urination. Sometimes I pee as soon as I enter into ...
During pregnancy, the muscles or tissues can become overstretched and weak A doctor may insert a finger into the vagina and anus. This can assess the strength and tone of the pelvic floor muscles. Yoga and Nutritional supplements may b helpful. Avoid spicy foods, cold drinks. Sip luke warm water.
3 people found this helpful
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Red colour of urine after sex. I did inter course with partner today and after 2-3 hrs of sex my urine colours turns into reddish. Is it a sign of virginity loss or something else .Please respond me as soon as possible.

BAMS
Ayurveda, Sonipat
Red colour of urine after sex. I did inter course with partner today and after 2-3 hrs of sex my urine colours turns ...
Yeah rupture of hymen gives blood mixed with urine because opening of female urethane near to vagina.
1 person found this helpful
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