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Dr. Vidya Dinesh

Ophthalmologist, Bangalore

at clinic
Dr. Vidya Dinesh Ophthalmologist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vidya Dinesh
Dr. Vidya Dinesh is a renowned Ophthalmologist in Jayanagar, Bangalore. She is currently associated with Raghav's Eye clinic in Jayanagar, Bangalore. You can book an instant appointment online with Dr. Vidya Dinesh on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 38 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Indian Association of Physiotherapist
Indian Association of Physiotherapist

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Jayanagar 4th BlockBangalore Get Directions
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Water comes into my eye, I faces this for many years, so please give me an advice.

FPRS, DNB Ophtalmology
Ophthalmologist
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Water comes into my eye, I faces this for many years, so please give me an advice.
could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power

I am 23 years old boy I have suffering from my eyes low visibility what to do for better visibility. The problem arises from last two years the eyes power are still same but I can able to see direct anything clearly with direct eyes .

BHMS
Homeopath
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I am 23 years old boy I have suffering from my eyes low visibility what to do for better visibility. The problem aris...
Hi, include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. -massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the midpoint of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. -take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 4-6 months and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.

I have problems in my eyes. My eyes are becoming red when I use my laptop more than two hours. Please suggest me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I have problems in my eyes. My eyes are becoming red when I use my laptop more than two hours. Please suggest me.
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
1 person found this helpful

I am suffering with jaundice. And I am continuously vomiting and my eyes are turned pale yellow what can be done for the problem of eyes and medicines of jaundice if prescribed will be better.

DASM, holistic healing/ Sujok
Alternative Medicine Specialist
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I am suffering with jaundice. And I am continuously vomiting and my eyes are turned pale yellow what can be done for ...
Following homeopathic mother tincture daily thrice 10 drop in cup of water wil help a lot. Cheledonium q cardus q report back.

I am 27 years old eyes is all time redness.

DOMS, MBBS
Ophthalmologist
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I am 27 years old eyes is all time redness.
Red eye has many causes. You have to see if it is associated with blurring of vision, pain, discharge and other complaints. But commonly its allergic or infective in origin ie allergic or infective conjunctivitis. Which has simple treatment protocol. But still its wise to see an ophthalmologist for a thorough slit lamp examination to rule out other differentials for acute red eye.
1 person found this helpful

I recently had my LASIK surgery. Its 4th day today. What all activities I can do from today onwards. If possible please provide me schedule for activities to start from which day. And can I watch TV from now?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I recently had my LASIK surgery. Its 4th day today. What all activities I can do from today onwards. If possible plea...
hello 1. you can resume your daily routine except eye rubbing, head wash, face wash , water sports. all these can be started 10 days after surgery water sports after 6 weeks of surgery

How To Maintain Good Eye Health :

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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How to maintain good eye health


1. Eat for good vision
Protecting your eyes starts with the food on your plate. Nutrients such as omega-3 fatty acids, lutein, zinc, and vitamins c and e might help ward off age-related vision problems such as macular degeneration and cataracts, studies show. Regularly eating these foods can help lead to good eye health:

Green, leafy vegetables such as spinach, kale, and collards
Salmon, tuna, and other oily fish
Eggs, nuts, beans, and other non-meat protein sources
Oranges and other citrus fruits or juices
Eating a well-balanced diet also helps you maintain a healthy weight, which makes you less likely to get obesity-related diseases such as type 2 diabetes. Diabetes is the leading cause of blindness in adults.


2. Quit smoking
Smoking makes you more likely to get cataracts, optic nerve damage, and macular degeneration. If you've tried to quit smoking before and started smoking again, keep trying. The more times you try to quit smoking, the more likely you are to succeed.


3. Wear sunglasses
The right kind of sunglasses will help protect your eyes from the sun's ultraviolet (UV) rays.

Too much UV exposure makes you more likely to get cataracts and macular degeneration.

Choose sunglasses that block 99% to 100% of both uva and UVB rays. Wraparound lenses help protect your eyes from the side. Polarized lenses reduce glare when driving.

Diabetic macular edema
If you wear contact lenses, some offer UV protection. It's still a good idea to wear sunglasses for more protection, though.

4. Use safety eyewear
If you work with hazardous or airborne materials on the job or at home, wear safety glasses or protective goggles every time.

Certain sports such as ice hockey, racquetball, and lacrosse can also lead to eye injury. Wear eye protection (such as helmets with protective face masks or sports goggles with polycarbonate lenses) to shield your eyes.

5. Look away from the computer screen
Staring at a computer screen for too long can cause:

Eyestrain
Blurry vision
Trouble focusing at a distance
Dry eyes
Headaches
Neck, back, and shoulder pain
Taking the following steps to protect your eyes:

Make sure your glasses or contact lens prescription is up-to-date and adequate for computer use.
Some people may need glasses to help with contrast, glare, and eyestrain when using a computer.
Position your computer so that your eyes are level with the top of the monitor. This allows you to look slightly down at the screen.
Try to avoid glare on your computer from windows and lights. Use an anti-glare screen if needed.
Choose a comfortable, supportive chair. Position it so that your feet are flat on the floor.
If your eyes are dry, blink more.
Every 20 minutes, rest your eyes by looking 20 feet away for 20 seconds. At least every 2 hours, get up and take a 15-minute break.


6. Visit your eye doctor regularly
Everyone, even young children, should get their eyes examined regularly. It helps you protect your sight and see your best.

Eye exams can also find some eye diseases, such as glaucoma, that have no symptoms. It's important to find these diseases early on when they're easier to treat.

Depending on your eye health needs, you can see either an optometrist or an ophthalmologist for an eye exam. Ophthalmologists are medical doctors who specialize in eye care. They can provide general eye care, treat eye diseases, and perform eye surgery.

Protect your eyesight when you have diabetes
A comprehensive eye exam might include:

Talking about your personal and family medical history
Taking vision tests to see if you have nearsightedness, farsightedness, astigmatism (a curved cornea that blurs vision), or presbyopia (age-related vision changes)
Tests to see how well your eyes work together
Eye pressure and optic nerve tests to check if you have glaucoma
External and microscopic examination of your eyes before and after dilation
You might also need other tests.
How To Maintain Good Eye Health :
141 people found this helpful

All About Subconjunctival Haemorrhage

MS - Ophthalmology, Diploma in Ophthalmology , MBBS
Ophthalmologist
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Bloodshot eyes aren't exactly the best feature of a person! When a person's eyes are bloodshot, it is quite easy to 'see' that something is wrong! Eyes are possibly the most delicate organs of the body, and are all the more vulnerable to infections such as 'subconjunctival haemorrhage'. However, as dour as such terms may sound, there is a lot which really should be known about them!

The eye has a thin layer which goes by the name of the conjunctiva, which covers a part called the sclera. Many a times, especially in the case of children, if an injury unfortunately occurs in the eye, there are chances that it may form subconjunctival haemorrhage.

The reason why this occurs is that there are some of the very small blood vessels in a person's eye break. The reason for this, apart from an injury could also be on account of a sudden increase in the blood pressure of the person. This usually takes place due to some very strenuous lifting exercise but also can occur due to laughing or sneezing!

The occurrence of a subconjunctival haemorrhage can also be closely linked to the consumption of pills which thin the blood such as aspirin.

Treating Subconjunctival Haemorrhage

Now, considering the fact that such a haemorrhage has the potential to look quite scary, it may be natural for a person to react proactively. However, in many cases this is not required at all. As a matter of fact, the issue clears up within a couple of weeks at the maximum and a week and a half, on average. If this does not happen to be the case, it is a signal that a medical professional should take a look at the patient's eye.

In many instances, a person may not even get to know that he or she is suffering from a subconjunctival haemorrhage as there is no effect on the vision of the person and he or she would probably get to know that this is the case by taking a look in the mirror or being informed of his or her eye looking red.

In order to treat a subconjunctival haemorrhage in an effective manner, the first thing to be done by a person is to avoid any medication which could be causing it. Also, it is quite important not to rub one's eye as this really does slow down the healing process.

Artificial tears help soothe the eye but they do not hasten the rate of repair. A subconjunctival haemorrhage may occur, but if a person follows the right steps, his or her vision can consistently remain 20/20!

All About Subconjunctival Haemorrhage

My left eye around green & blackish colour & swelling appeared due to yesterday my left met with blunt injury so what should I do ?

MD - Ophthalmology
Ophthalmologist
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It may go away in about a months time. Give cold packs. If there is a direct hit to the eye, you must consult an eye surgeon.

Hi i am 30 years old male started suffering from vision loss in right eye and in two months time left eye vision loss started in third month he has lost vision in both eyes and hearing loss started in left ear. So far no diagnosis could be done by doctors

M.D in Acupunture
Audiologist
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Sir good evening, if you really want to recover from all than you have to take acupuncture treatment. An acupuncturist practicing acupuncture have to diagnose your condition n can treat you. Understand one thing body runs with energy but energy can't be seen by naked eye so keep faith in you and your body can recover itself by acupuncture treatment.

I have little bit darkness under my eyes. And what should I eat to make my weight balanced as I have blood group O-.

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I have little bit darkness under my eyes. And what should I eat to make my weight balanced as I have blood group O-.
Dear Mr. Lybrate-user, darknaess below eyes is due to many reasons which includes stress, vitamin b deficiency, low haemoglobin levels, night shift jobs or studies leading to inadequet sleep and many skin diseases. Try to find out your reason among above. To balance body weight you should have balanced diet which include high proteins, low fat n carbohydrate, exercise atleast 30 min for minimum 5days in a week.
2 people found this helpful

I have some problem in my eyes. What should I do?

DOMS, MBBS
Ophthalmologist
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I have some problem in my eyes. What should I do?
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles.

I am having itching in my eyes. Is there a domestic remedy which I can use to suppress or cure it? The irritation is persistent when I am in prolonged exposure with dust and smoke. Y.

DHMS (Hons.)
Homeopath
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I am having itching in my eyes. Is there a domestic remedy which I can use to suppress or cure it? The irritation is ...
Dear lybrate user, take, homoeo medicine. @ euphrasia 200-6 pills, thrice a day. @ allium cheap 30-6 pills, thrice a day. Avoid, dust, smoke, scorching sun, junk food. Use sterilised water & clothes to clean your eyes report, wkly. Take, care.
2 people found this helpful

Please suggest the treatment or medicine for viral infection. In wind, itches in my eyes and tears come out. Eyes were red. Runny nose. Rapid sneezing. Itchy throat.

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist
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Please  suggest the treatment or medicine for viral infection. In wind, itches in my eyes and tears come out. Eyes we...
Treatment of viral infection is lot of rest and warm liquids. In severe cases as per protocol antiviral medicine is prescribed. The symptoms you are describing is of allergy and not of viral infection. Treatment of your allergy is to wear protective eyeglasses and facemask while going out in wind. Antihistamines will also help you.
1 person found this helpful

Hi doctor I have a one pimple on inner corner of eye and it's so paining so what should I doing?

FPRS, DNB Ophtalmology
Ophthalmologist
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Hi doctor I have a one pimple on inner corner of eye and it's so paining so what should I doing?
just do hot fomentation.. dip a clean handkerchief in lukewarm water. and keep it over closed eye lids over the sweling for 2 minutes ..do this twice A day.. also continue the eye drop you have mentioned 4 times a day
1 person found this helpful

I have red eyes withdrawal of liquids from my nose, what should I do and what is the disease behind it?

FPRS, DNB Ophtalmology
Ophthalmologist
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I have red eyes withdrawal of liquids from my nose, what should I do and what is the disease behind it?
red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power

I am 19 years old boy. I have eye problem, I couldn't see properly in the day time, when I see in the sunlight tears comes out. So what precautions should I take?

M.Optom, D.Opt
Optometrist
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I am 19 years old boy. I have eye problem, I couldn't see properly in the day time, when I see in the sunlight tears ...
You should first get your eyes tested. You might need glasses. Use dark uv protected glasses when you go out in sun.
1 person found this helpful

I have persistent eye irritation, redness of eye, swallowing of nictating membrane. Whenever there is any change of weather or change in environment, there starts itching and infection problems.

MD - Homeopathy, BHMS
Homeopath
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I have persistent eye irritation, redness of eye, swallowing of nictating membrane. Whenever there is any change of w...
Dear lybrate user ! You are suffering by allergy problem, especially by dust. Homeopathy medicine can cure the problem completely 1. Use any cooler while riding the bike 2. Wash you face immediately after riding the bike or car 3. Dont worry of the weather, it wont affect too much Ping us in private question section, we will help ur by medicines. Thank you Elaveni Homeo clinic,vellore

My vision is poor -7. 50 both eye I am wearing contact lenses just want to know can I go for laser eye surgery or not.

MBBS, MS - Ophthalmology
Ophthalmologist
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Yes, you can go for lasik. Some screening test are done before the procedure, to know whether it is feasible the your eyes to go for lasik or not.
4 people found this helpful

My eyes are burn when I saw lights or screens frequently and also dry what will I do to reduce this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My eyes are burn when I saw lights or screens frequently and also dry what will I do to reduce this?
The solution for this problem is its reduced usage and while using computor use in proper light. There is nothing more effective than controlling usage to reduce and negate the effects. You can also reduce the intensity of the computor screen by attaching a filter or by getting an eye-friendly screen. Above all, one must try to reduce the amount of computor usage or take frequent breaks. Homoeopathic medicine CINELUBE EYE DROPS ( HAPDCO) Pour 2 drops 3 times daily.
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