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Dr. Vidya

Ayurveda, Bangalore

at clinic
Dr. Vidya Ayurveda, Bangalore
at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vidya
Dr. Vidya is a renowned Ayurveda in BTM Layout, Bangalore. You can visit her at Vedam Ayurveda Multi Speciality Hospital in BTM Layout, Bangalore. Save your time and book an appointment online with Dr. Vidya on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#57,1st Cross, 8th B Main, BTM Layout 1st Stage. Landmark: Near Jayadeva HospitalBangalore Get Directions
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I have a lot of pimple and dark spots and blackheads on my face please give me a remedy to cure it . I use to masturbate regularly so do it have ant connection.

BHMS
Homeopath
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I have a lot of pimple and dark spots and blackheads on my face please give me a remedy to cure it . I use to masturb...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.

I want to know about six simles braces.

Certified Implantologist, BDS
Dentist
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Braces are meant to give you good smile only .Technique is more important than material used in braces like metal or ceramic

Hello. I am Vismad Bajaj. Height 5'8 Weight 90. But I look heathy. Not too fatty But I want to reduce my weight . Regards

Vaidya Visharad
Ayurveda
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Hi, your age please. no any type of side effect its 100% ayurvedic no exercise no dieting and see result with in 15 days book apointment or call us 09034358529 or visit us at www.malhotraayurveda.com

I am 27 years female and I have thyroid problem and I take thyronorm 100 mg in morning tablet but I have pcod problem and doctor advise me to take krimson-35 tablet in night. Is any side effect to take both the tablet.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 27 years female and I have thyroid problem and I take thyronorm 100 mg in morning tablet but I have pcod problem...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.

I met with an accident around 4 - 5 years ago. It got hit on my knee. That time I was feeling like my bone has become weaker. I have shown to doctor and they have taken X-Ray and said it is normal. But still I am not able to run fast. What to do.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist
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PROBLEM MAY BE DUE TO WEAKNESS OF MUSCLES OF LOWER LIMBS. YOU NEED TO CONSULT PHYSIOTHERAPIST AND TAKE MORE OF STRENGTH TRAINING

I eat proper diet but still didn't get the fat. My weight didn't increase. I also smoke 3-4 cigarette a day. Does smoking affect in increment in weight. Please suggest something that I get weight and proper body.

BHMS
Homeopath
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I eat proper diet but still didn't get the fat. My weight didn't increase. I also smoke 3-4 cigarette a day. Does smo...
Smoking dosent affect height but can affect weight by reducing appetite. Regular exercise and good diet will help.

My heart starts beating fast sometimes when i m going to bed.Is it due to Gas or cholesterol?

Ask Free Question
Take carbo veg. 30 it works like tonic for gastric derangements and acidity. Take constitutional treatment in homeopathy. Your problem will be solved.

Hi again. Each time I shave my jaws I realise when hair starts growing it some grows under my skin that's the pores close partially and the hair is false to bend into my skin please what should I do.

MD - MD- Skin & VD, MBBS
Dermatologist
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Hi again. Each time I shave my jaws I realise when hair starts growing it some grows under my skin that's the pores c...
It is called hair in-growth. You have in-grown hair near your jaws, you might also get bumps or injuries while shaving. -use a face wash with salicylic acid. -use warm water for shaving -do not reverse shave -moisturize the area, don't leave it dry. -while shaving that area, do not put pressure to shave the hairs inside the skin. Move your razor very softly.

I am very weak. I do not find my body getting developed. I want to be fit. So any suggestions?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet

I am 19 years old, and I am suffering from digestion problem continuously last 3 years. So I want a permanent solution.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I am 19 years old, and I am suffering from digestion problem continuously last 3 years. So I want a permanent solution.
Avoid high fibre, spicy and heavy foods. Eliminate foods that is causing you bloat ing or discomfort. Eat on time in a relaxed atmosphere. Avoid drinking water alongwith your meals.

I am having obesity in my body so please kindly give some request or advice to completely reduce my body weight especially stomach?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist
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I am having obesity in my body so please kindly give some request or advice to completely reduce my body weight espec...
Hello You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato. Take green tea 4-5 times a day. Drink plenty of water. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Thank you

The biggest problem for me these days is my increased weight. Although I run around 3.5km per day and do exercises too but that don't help me to loose my weight. I do not eat oily food but home made food. Kindly help me because it discourages me everyday. I am being running since last month around 40 days continuously.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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The biggest problem for me these days is my increased weight. Although I run around 3.5km per day and do exercises to...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal...

My baby has dark patch on his face since birth which has become darker. He is 1 year old wat is the remedy for this.

BHMS
Homeopath
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My baby has dark patch on his face since birth which has become darker. He is 1 year old wat is the remedy for this.
Hello, If it's a birth mark, so wait for some more time as sometimes the mark gets lighten. We can slight make the mark little better, but can't remove the birth mark totally. Medication: Take homoeopathic medicine - Lycopodium 30/ thrice a day for 20 days. Revert me back there after.

I am very thin and need to put up my weight but whatever I eat whether it is food fruits it doesn't help me to improve my weight how can I grow my weight please help.

BHMS
Homeopath
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I am very thin and need to put up my weight but whatever I eat whether it is food fruits it doesn't help me to improv...
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.

I always having trouble to sleep at night I alway sleep 2 or 3 am. I have work in day shift. What should I do.

BAMS
Ayurveda
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I always having trouble to sleep at night I alway sleep 2 or 3 am. I have work in day shift. What should I do.
Causes of lack of sleep : • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Excess intake of alcohol , caffeine (tea, coffee) • Due to drugs , Due to high blood pressure Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue . So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. •Try to sleep early at night . Do not think during sleep . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .

I am 19 years old male. My hair is very dry there is no moisture in it. When I wake up in the morning my hair is very sticky and smells very bad and due to that I have to use shampoo every day and it is damaging my hair even more. What should I do.

BHMS
Homeopath
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I am 19 years old male. My hair is very dry there is no moisture in it. When I wake up in the morning my hair is very...
Hello. Hair becomes dry when the hair shafts do not absorb or retain enough moisture, resulting in a brittle, lackluster appearance. This can be due to illness or nutritional deficiencies, use of harsh hair products, excessively washing your hair, exposure tochlorinated water, and frequent use of heated styling tools or hair dye. Do these:- Give oil message with Olive oil. You can apply egg mask or mashed banana mask on hair. Mash a ripe, peeled avocado and add two tablespoons of olive oil to it. Mix well until the consistency is thick and smooth. Shampoo and rinse your hair. Apply the mixture to your hair and leave it on for 30 minutes. Finally, rinse your hair. Do this once a week. All these are natural and safe. Eat healthy diet also. Protein rich diet and water good for healthy hair.

BDS
Dentist
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Dental floss is essentially used for removing plaque and debris from the teeth. The Nylon (or multifilament) floss made up of many strands of nylon and available in various flavours works excellently in removing plaque and debris from the mouth if used properly because it has a tendency of getting torn between teeth with tight contact points.

My tooth shape is not proper. Is there any way out t o get proper shape? My self sandip Age-25.

MDS - Oral & Maxillofacial Surgery
Dentist
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My tooth shape is not proper. Is there any way out t o get proper shape?
My self sandip
Age-25.
Kindly consult an orthodontist in person for further suggestion. We need more investigations (Model study, Full mouth & profile x-ray) & clinical examination to decide upon treatment. You may need fixed / removable braces. Requirements may depends on the age, complaint, duration of the treatment & affordability. Cost of cosmetic dentistry (braces) varies with dentist. You may consult me in person.

Hello, my age is 57 yrs lady. I am working as life insurance advisor but now a days I am feeling so sleepy and don't like to go out. Means I don't have takat to go. I am also suffering from asthama. Form last 2-3 yrs.

DEC, YIC, BAMS
Ayurveda
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Hi you should undergo detox to increase your metabolism and there are treatment available in ayurveda consult me.

I have this insomnia for past four years ever since I joined US company due to time difference. I can't get sleep at night however tired I feel n feel the need to sleep. The minute I lie down, sleep evaporates and cannot get sleep n keep waiting. Resoryed to sleeping pills to be able to sleep and work next day. If no sleep, I loose appetite, feel listless and nauseatic and cannot eat at all. What should I do?

DHMS (Hons.)
Homeopath
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I have this insomnia for past four years ever since I joined US company due to time difference. I can't get sleep at ...
Hello, insomnia (loss of sleep) is out come of irregular life style causing stress, anxiety & depression. To over come, insomnia, please go through the under noted tips. -go for a walk in d morning / evening to restore your blood circulation to nourish your body& brain. - go for meditation to reduce your stress, anxiety and to calm your nerve to ease insomnia, checking ischemia. - tk, banana, apples, coca, almonds, pumpkin -seeds, spinach to get magnesium to ease insomnia. - tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body. - your diet b easily digestible, simple, non-irritant, on time. Your dinner b at least 2 hrs before going to bed with 1 cup of milk, finally before going to sleep to prevent constipation. - avoid, caffiene, nicotine, alcohol, junk food, watching tv in d late night. - homoeo medicine, gentle, rapid without any side effect b administered: @ coffea cruda 30-6 pills, thrice/ day. @ passiflora q-20 drops before 1/2 hr, going to bed. Your feedback will highly be appreciated for further follow up, please. Tk, care.
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