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Dr. Vidya

Ayurveda, Bangalore

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Dr. Vidya Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vidya
Dr. Vidya is a renowned Ayurveda in BTM Layout, Bangalore. You can visit her at Vedam Ayurveda Multi Speciality Hospital in BTM Layout, Bangalore. Save your time and book an appointment online with Dr. Vidya on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vedam Ayurveda Multi Speciality Hospital

#57,1st Cross, 8th B Main, BTM Layout 1st Stage. Landmark: Near Jayadeva HospitalBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have hair problem. Its very poor condition And its genetic problem to your family pls help.

Ph.D - Ayurveda, MD - Ayurveda
Ayurveda, Delhi
I have hair problem. Its very poor condition And its genetic problem to your family pls help.
Dandruff is one of the main cause of hair fall many times associated with pimples and acne, other includes worry, inadequate sleep, lack of exercise, infection, androgenic etc. You need a comprehensive treatment like local, internal, exercise and some diet advice, you have to keep the patience as treatment is bit of longer duration.
1 person found this helpful
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I am 34 years old & my wife is 33 years old. Currently we found that our weight is decreased around 4-5 kg in a month. We are worried & require your suggestion. What test we should undergo & should we meet any specialist or physician.

BHMS
Homeopath, Hooghly
I am 34 years old & my wife is 33 years old. Currently we found that our weight is decreased around 4-5 kg in a month...
Sudden weight loss have some reason like blood sugar, thyroid problem, stress ,some inflammatory disease etc, Soo you need to consult with a physician or md medicine doctor.
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In order to look flawlessly beautiful, healthy and fit, what should be my ideal daily diet? I am 25.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
In order to look flawlessly beautiful, healthy and fit, what should be my ideal daily diet? I am 25.
Hye. Thankyou for the query. As per your height your weight on scale is fine. You need to maintain a healthy fat percentage and energy levels. A healthy lifestyle involves, choosing a balanced diet and healthy eating plan. A healthy eating plan: Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products Includes lean meats, poultry, fish, beans, eggs, and nuts Choose foods low in saturated fats, trans fats, cholesterol, salt (sodium), and added sugars A healthy eating plan that helps you manage your health includes a variety of foods you may not have considered. If "healthy eating" makes you think about the foods you can't have, try refocusing on all the new foods you can eat— All seasonal fruits are great. Vegetables ― try something new each week, as per season. Commit to going to the green grocery and trying a new vegetable each week. Calcium-rich foods ― not only milk but curd, paneer or nuts and seeds and some vegetables and pulses too. A new twist on an old favorite ― if your favorite recipe calls for frying fish or breaded chicken, try healthier variations using baking or grilling. Maybe even try a recipe that uses paneer or soya nuggets in place of higher-fat meats. Healthy eating is all about balance. You can enjoy your favorite foods even if they are high in calories, fat or added sugars. The key is eating them only once in a while, and balancing them out with healthier foods and more physical activity. Exercise at least thrice a week. Any exercise you enjoy or a sport or a hobby like dancing etc will do.
1 person found this helpful
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Dear sir I am 31 years & I have married when I go latrine then white blood pass (white carpousuls) from urine. & immediatellly discharge please tell me advice about this problem ?

MBBS
General Physician, Delhi
Dear you may be having a urinary infection. Is it associated wd fever please tell me. You should have a urine routine test before taking any medication and if you have undergone atest then please share the details.
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I have acne from past 9 years, I go to check my skin with gold medalist dermatologist. She suggested me medicine & topical medicines like Ahaglow s face wash, Ahaglow gel base face wash, nevlon lotion, nioclean gel, nioglow facewash, Deriva-CMS, face guard sunscreen & medicines like Tretiva, Glotret 20 mg, Curidox but nothing make any difference on my skin. Now, my pimples get more worst then before. I want crystal clear skin Is there any treatment in india which can cure my Acne permanently. Currently, I am using Rejuglow facewash, Lotus spf 40 sunscreen, & Himalaya Baby powder on my skin.

MD, MBBS
Dermatologist, Chennai
I have acne from past 9 years, I go to check my skin with gold medalist dermatologist.
She suggested me medicine & to...
Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please send photos as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
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Liver is moderately enlarged with increased parenchymal echogenecity. No intrahepatic SOL noted. Biliary radicals are not dilated. What does this report means.

MD - General Medicine, MBBS, IDCCM
General Physician, Delhi
Liver is moderately enlarged with increased parenchymal echogenecity. No intrahepatic SOL noted. Biliary radicals are...
Mostly this is fatty liver. Get your LFT, Thyroid profile, Lipid profile and sugar done. Reduce weight if obese.
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I am 38 yrs old recently diagnosed with thyroid problem with tsh as 7.40and ft4 0.73 and arthritis problem with aso titre 180 and ra 19.50. Kindly advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 38 yrs old recently diagnosed with thyroid problem with tsh as 7.40and ft4 0.73 and arthritis problem with aso t...
for pain you can take tab. dolo sos. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.i.e. t3,t4,tsh, also do vit.D. and vit. B., s.calcium.
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One of relative's upper bone which supports gums and teeth got removed due to Cancer Tumor. Could you please assists how it can be reconstructed.

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist, Patna
One of relative's upper bone which supports gums and teeth got removed due to Cancer Tumor. Could you please assists ...
there are many reconstruction protocols. I can help you in a better way if you can send me a pic of the patient
2 people found this helpful
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Physio Tips for Runners

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
Physio Tips for Runners

Are you a runner? In case you are, then it is vital that you understand what your body needs to run extra miles. It's not just about running, it's all about how you can push yourself until the end of finishing line or your target. 

Generic Tips for Beginners

  • Right Shoes- Most Important: Go for specialised running shoes that are easily available in the market now at an affordable price. It is advisable to buy a shoe which is one size up.
  • Support- A Must: For women, it's a must to go for a good sports bra. It's meant for flat-chested women as well. This will avoid any kind of discomfort such as sagging of breasts, or even pain and discomfort. 

Remember that excess running affects Cooper's ligament that supports the breasts.

If you are a man, go for tight but comfy underwear. That will reduce abrasion. 

Keep a Close Watch: In the initial stage, you should run only comfortable miles. Gear up with a close-fitting comfortable sports outfit so that you can breathe, and your sweat is whipped. 

Watch your Pace: Running is different than cycling or swimming. Even if you have mastered other sports, go slow with running. Gradual increase is always advisable.
Need a Commitment: Track your progress. Run at least thrice a week. 

Specific Physio Tips 

  • Run and Rest: Rest is equally important. When you run, your body needs time to repair. It means body needs a balance of tissue wear and tear and tissue fortification.
  • Know you Injury Cause: You must identify what's the cause of your injury so that accordingly you deal with it. Many websites can help you with that.
  • What does your Body Say? Initially, it's normal that your body aches at few spots. Use a simple formula of RICE (rest, ice, compress and elevate) However, if it persists, then see a physiotherapist.
  • Toughen: You need to identify your weaknesses so that you work on them to toughen yourself. Calf muscles, glutes and quads are commonly affected. Tough muscles absorb the effect more efficiently.
  • Steady: You need to have control on your movements. Poor control leads to adverse effect on running. You can check it by assessing your single leg balance and single knee dip. Check if your body is balanced.
  • Stretch your Body: This helps you to get rid of muscle tightness or joint stiffness
  • Adapt: Listen to your body and adopt the method of running that gives you painless run.

Ask for Help: Know your limits and see a physiotherapist or health professional if needed.

3285 people found this helpful

I had leprosy at the age of 6. And I'm now 22. Now I feel, it has not clearly cured. What should l do now?

MBBS
General Physician, Mumbai
If you really feel it is leprosy kindly personally meet a dermatologist and ask him for the biopsy of the lesion.
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