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Dr. Vidya

Ayurveda, Bangalore

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Dr. Vidya Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vidya
Dr. Vidya is a renowned Ayurveda in BTM Layout, Bangalore. You can visit her at Vedam Ayurveda Multi Speciality Hospital in BTM Layout, Bangalore. Save your time and book an appointment online with Dr. Vidya on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Vedam Ayurveda Multi Speciality Hospital

#57,1st Cross, 8th B Main, BTM Layout 1st Stage. Landmark: Near Jayadeva HospitalBangalore Get Directions
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I am 21 years old and I look very tn my weight is 50 KGS I want to gain weight and want to some more personality So that what should I do to gain weight without using medicine.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 21 years old and I look very tn my weight is 50 KGS
I want to gain weight and want to some more personality
So t...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

What are the cause of snoring. And how it can be cured. What is the treatment to stop snoring.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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Hi I've not been sleeping since 2 days I have severe headache I've tried multiple home remedies but no effect what to do.

MBBS
General Physician, Cuttack
Hi I've not been sleeping since 2 days I have severe headache I've tried multiple home remedies but no effect what to...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest 4.Avoid stress and anxiety
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He has deep depression. Does it become dangerous? He can get relief form that on his own or he need any treatment?

MD - Psychiatry
Psychiatrist, Chennai
He has deep depression. Does it become dangerous? He can get relief form that on his own or he need any treatment?
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.
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अधिक अल्कोहल लेने के कारण मेरा लिवर फैटी हो गया है । क्या मैं amlycure ds सिरप ले सकता हु? मेरी उम्र 32 वर्ष है।

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
अधिक अल्कोहल लेने के कारण मेरा लिवर फैटी हो गया है । क्या मैं amlycure ds सिरप ले सकता हु? मेरी उम्र 32 वर्ष है।
फैटी लीवर अपने आप भी ठीक हो जाता है फिर भी सावधानी के लिए बहुत से विकल्प उपलब्ध हैं । यदि समस्या गंभीर नहीं है तो एमीलक्योर भी ले सकते हैं ।
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My face emmits a large amount of heat when I wake up. Ears also become oily. What should I do?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
My face emmits a large amount of heat when I wake up. Ears also become oily. What should I do?
Dip cotton swabs in cold rose water and wipe your face and ears too for immediate relief. Also splash mild hot and cold waters simultaneously on your face which acts as a astringent and relaxes facial skin and stabilises the temperature.
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I have dark spots on my face since 2-3 years. I don't want to undergo peeling. It may be freckles. No idea. Kindly suggest me. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I have dark spots on my face since 2-3 years. I don't want to undergo peeling. It may be freckles. No idea. Kindly su...
Plenty of water fibre diet wash face thrice a day with neem face wash apply aloe vera pulp at sleep time consult me.
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I am losing my hairs and my few hairs are going white I am still using hair and care oil.

BHMS
Homeopath, Sindhudurg
I am losing my hairs and my few hairs are going white I am still using hair and care oil.
Home remedies for treating grey hair: · Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots .Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iron, minerals and vitamin A and B. a) Vitamin A – vitamin A is necessary for promoting a healthy scalp and gives body and glow to your hair. Include dark green vegetables and orange & yellow fruits & vegetables in your diet. b) Vitamin B – vitamin B regulates the secretion of oil, keeps hair healthy & moisturized. Eat more of fresh green leafy vegetables, tomatoes, cauliflower, cereals, liver kidney, yogurt, bananas and green vegetables. c) Minerals – minerals like zinc, iron & copper promote healthy hair. Food sources: zinc – red meat, chicken & green vegetables; iron – beef, dried apricots, red meat, parsley, eggs, wheat & sunflower seeds; copper – seafood, egg yolk & whole grains. d) Proteins – consuming more of protein gives your hair natural shine and good texture. Include more of sprouted whole grains, cereals, meat and soy in your diet. Homeopathy in treating premature hair graying Homeopathic treatment for those who suffer from the premature hair graying can be a big boon. Homeopathy is a holistic system of medicine. This means that homeopathy treats the body as a whole. Detailed mental and physical symptoms of the whole being are taken into consideration while prescribing. This form of homeopathic treatment is called as constitutional treatment. There are several homoeopathic remedies which give great result in premature gray hair. However, the correct choice and the resulting relief is a matter of experience and right judgment on the part of the homeopathic doctor. The treatment is decided after thorough case taking of the patient. Consult me for treatment by clicking on consult option for homoepathic
2 people found this helpful
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Lybrate | Dr. Kavitha speaks on IMPORTANCE OF TREATING ACNE EARLY

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Hyderabad
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Lybrate | Dr. Kavitha speaks on IMPORTANCE OF TREATING ACNE EARLY 

2729 people found this helpful

I am suffered form heavy headache from mny months and I doubt its from migraine what can I do now and which tablets are taken for this.

BAMS
Ayurveda, Bangalore
Hi, take tab. Shirashooladi vajra ras 1-1-1 with ginger juice. Apply ginger paste on the forehead. Instill cephagraine nasal drops 2 drops to each nostril 3 time a day.
1 person found this helpful
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I have no moustache and beard till this time. I am 23 years old. I am very sad. What will I do?

BHMS
Homeopath, Solan
I have no moustache and beard till this time. I am 23 years old. I am very sad. What will I do?
Hii, please take homeopathic medicine arnica montana q mix it with water and then shave it do it thrice in a week and take iodium 30 three doses.
5 people found this helpful
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Hi my self poonam i have a major problem of hairfall my age is 36 ....can u plz advice me...what to do...thanks

BHMS
Homeopath, Faridabad
Hi my self poonam i have a major problem of hairfall my age is 36 ....can u plz advice me...what to do...thanks
Women lose hair on an inherited (genetic) basis, too, but the female pattern tends to be more diffuse, with less likelihood of the crown and frontal hairline being lost. More women have underlying causes of hair loss than men. These include treatable conditions like anemia and thyroid disease and polycystic ovary syndrom. Women lose hair on an inherited (genetic) basis, too, but the female pattern tends to be more diffuse, with less likelihood of the crown and frontal hairline being lost. first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. 1. Eat colourful fruits and green leafy vegetables. 2. Include more protien rich supplements to your diet. 3. Take phosphorus 200, 5 drops , morning empty stomach, once in week. 4. wiesbaden 200, 5 drops , daily morning empty stomach. 5. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6. Wash hair with Arnica montana herbal shampoo (SBL)
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I am 31 year old and my weight is 89kg I tried to loose weight but it's not and I am unmarried and I had some problem personally can.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi amit, sorry to learn that your previous efforts to loose weight didn't go as you would have wished for them to. For daily and weekly health tips and to learn about the school of thought surrounding sustainable fat-loss,You may consult me.
1 person found this helpful
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I am suffering from dry cough for last 3 days and I have chest pain whenever I cough hard. please me suggest.

lybrate
General Physician, Mumbai
Dear lybrate user, it could be due to various reasons- allergy/ viral infection/ bacterial infection, etc. In case there is no fever, you could take syrup alex cough formula (2 tsp 2-3 times a day) and start doing salt in warm water gargles in the morning and night. The cough should loosen up in 2-3 days.
1 person found this helpful

I have temporary migraine. Whats its natural cure. And do heavy exercises effects it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing and stretching exercises from physiotherapist for about 30 minutes regularly Best Wishes.
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I have a problem of PCOD (PCOS). After 2-3 days I got the periods. What should I do? What should I take in food? Medicines?

BHMS
Gynaecologist, Greater Noida
I have a problem of PCOD (PCOS). After 2-3 days I got the periods. What should I do? What should I take in food? Medi...
You take green vegetsbles puls milk and exercise avoid junk food medicine pulsatill 1m, 4 time in aday for one month.
1 person found this helpful
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I am 34 old lady. My hight is 5'3 inches my weight is 74 kg. I am tyroid patient. How to release my weight.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Hi, in thyroid apart from the medication it is important to follow a personalized diet plan and do activities/exercise as per the body frame. Your diet counselling would involve taking into account your thyroid malfunction and avoiding certain goitrogens from the diet. For personalised diet consultation do get in touch with me privately on lybrate.
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Please provide me the ways to burn fat daily and quickly, say losing 3 inch in 2 or 3 weeks.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Please provide me the ways to burn fat daily and quickly, say losing 3 inch in 2 or 3 weeks.
Hello lybrate-user- weight loss can be easily achieved by following some ayurvedic rules- a) go to bed before 10 pm and wake up early morning if you want to study. B) avoid fast foods and foods which are processed in nature. C) practice kapalbhati pranayam in the morning. D) have foods which have more fibre content. E) take evening meals before 7 pm and try not to take milk while going to bed. F) drink water before meals as it will decrease your food urge and will reduce your weight.
1 person found this helpful
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Please show post delivery exercise to tighten the stomach and abdominal skin. How to be toned.

PDDM, MHA, MBBS
General Physician, Nashik
Please show post delivery exercise to tighten the stomach and abdominal skin. How to be toned.
Lie on your back, knees bent. Place a towel across your upper shins and grasp each end. Pull the ends of the towel and squeeze thighs together. Inhale, then exhale as you draw your abs in and lift your shoulders off the floor [shown]. Hold, and contract and release, your ab muscles 10 to 12 times, working up to 20. Do moves 1–4 in order for two weeks.
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