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Dr. Vidya

Ayurveda, Bangalore

Dr. Vidya Ayurveda, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vidya
Dr. Vidya is an experienced Ayurveda in Kanakapura Road, Bangalore. You can visit her at Sri Sri Ayurveda Panchakarma in Kanakapura Road, Bangalore. Book an appointment online with Dr. Vidya on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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21st Km, Kanakapura Road, UdayapuraBangalore Get Directions
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Sir my skin is very sensitive so please give me a solution to solve this problem, and everything I feel is more than other people.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir my skin is very sensitive so please give me a solution to solve this problem, and everything I feel is more than ...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your skin every morning for 15 days then stop it and do next month again 2. Apply almond oil on your skin and massage for 3-5 min at night. By doing above thing you will get good result.
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Please give medicines for asthma in homeopathy

BHMS
Homeopath,
There are numerous medicines indicated for asthma in Homoeopathy ex: kali-ars, pulsatilla, arsenicum album, spongia tosta etc. But, proper way isto consult a Homoeopath and let him/her decide based upon your physical n mental constitution which is the best suited medicine for you. Unlike modern medicine Homoeoapthy does not have disease or diagnosis specific remedies, we have different remedies for different individuals based upon their individual symptoms though suffering from same diagnosis. - Regards Dr Anand Joshi Enjoy Health With Homoeopathy!
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I have pigmentation on my face I have tried lot of medicines but it does not work now what I can do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have  pigmentation on my face I have tried lot of medicines but it does not work now what I can do.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion IRON rich diet like Green vegetables,Fruits and 2 glass milk daily PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry. Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark pigmentation spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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I have pain in my low back nearly always that like chance I am 18 year old with 56 kg weight sometimes it is very painful even I don't able to move or lean forward Please tell me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my low back nearly always that like chance I am 18 year old with 56 kg weight sometimes it is very pai...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart..
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I am 45 year female I am not getting my menstrual periods from last 3 months pls advise any medicine.

B.A.M.S
Ayurveda, Banaskantha
I am 45 year female I am not getting my menstrual periods from last 3 months pls advise any medicine.
Dear Lybrate user, Menses seasation is normal at this age due to Menopause syndrome. If its associated with any clinical sysmptopms consult gynecologist.
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I lost somebody close last month and since then feel very depressed and prefer keeping to myself all the time. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I lost somebody close last month and since then feel very depressed and prefer keeping to myself all the time. Please...
Hello dear. I can understand. Your feeling & mood are obvious. But you have to move on. Thats d life. & that person would have never like that you live in depression my advises to you are * take life lightly * main problem is how you are reacting matters & incidence of your life & day to day * you can see half filled glass of water by two way: half is still empty (nagative attitude) or half full (positive) * take balance diet * give time for yoga * constipation should removed * you can take brahmi sankhpuspi etc ayurveda medicine * I recommended strongly, go near by ayurveda centre & take shirodhara & nashya treatment
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I am 34 years old male. One of my nostril is always block. Is this normal or I am having some problem?

MBBS
General Physician, Mumbai
Its a normal process and one nostril works for few hours and than takes rest and other nostril starts working
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I am having not enough sleep from 5 years I don't know why? I slept maximum of 4 hours a day. What is my problem?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am having not enough sleep from 5 years I don't know why? I slept maximum of 4 hours a day. What is my problem?
avoid day time sleep. avoid tea , coffee in late evening and after, take rest and balanced diet. 8 hours sleep is ok. 10 pm to 6 am is perfect timing.inform if not ok.
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7 Anti Aging Treatments in a Budget

7 Anti Aging Treatments in a Budget

Make up alone cannot hide your age. To truly look younger, you may want to shift your focus on anti-aging products and techniques, which are available in plenty of options. However, most people have a fixed mindset that all anti-aging products are expensive while it is not necessarily true.

So, here we have come up with a list of 7 budget friendly anti-aging treatment techniques:

  1. Microdermabrasion: This process removes dry skin and smoothes skin texture. It also minimizes damage from sun spots and releases trapped oil. Microdermabrasion is an outpatient technique that involves exfoliating and vacuuming the flaky dead skin.
  2. Chemical Peels: There are a number of different chemical peels available today. The peel most suitable to you will depend on the issues that need to be addressed. A peel involves the removal of the top most layer of skin and exposing the layer below it. This helps remove hyperpigmentation, sun spots and scarring.
  3. Botox: Botox injections are commonly used to fight the formation of wrinkles and fine lines associated with aging. A botox injection contains purified toxins that do not allow muscles to contract and hence reduce fine lines on the forehead and around the eyes.
  4. Collagen fillers: Collagen is a protein that keeps the skin elastic and firm. Collagen production is inversely proportional to age. This causes a loss of volume in the face leading to the creation of sunken spots. Collagen injections can be used to fill in these spaces and even out skin levels.
  5. Latisse: With age you could also lose your eye lashes. Latisse is an effective way to re-grow them and have longer and thicker eyelashes.
  6. Sclerotherapy: Varicose veins also become more prominent and unsightly with age. Sclerotherapy is the use of saline injections that turns the veins into scar tissue that eventually fades. In some cases sclerotherapy can be carried out by using lasers depending up on the size of the veins and how close they are to the surface.
  7. Laser resurfacing: This can be used to reduce wrinkles, blemishes and acne scars. It involves focusing short, concentrated pulsating beams of light at irregular skin to remove layers of skin. Laser resurfacing can be done either with a CO2 laser or an erbium laser.

Depending on the issues being addressed and the effects desired, each of these procedures may need to be performed more than once. This will affect the final price and hence it is essential to understand your treatment options completely before getting started with it.

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My teeth was decay can I remove or just cleaned it up.

MDS - Oral & Maxillofacial Surgery
Dentist,
My teeth was decay can I remove or just cleaned it up.
We need more investigations to decide upon treatment. You may need cleaning and artificial enamel filling or root canal treatment. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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My last menstruation cycle was from 1-3 Sep and next from 24-26 Sep. Why it is too early this time? What may be the reasons behind this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
My last menstruation cycle was from 1-3 Sep and next from 24-26 Sep. Why it is too early this time? What may be the r...
Hello, Early menstruation cannbe possible due to factors like excessive consumption of green chilly and spices, history of fever in past few days, intkae of caffienated drinks in excess, or consumption of two much salt in your diet. The condition can be regularised by the regular use of Ashokarishtha.
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Hello sir, I want to know about how to increase energy level and fit. Please guide me.

DHMS (Hons.)
Homeopath, Patna
Hi, * go for meditation to lower down your stress * take plenty of water to eliminate toxin. * take, apple, banana, carrots, milk, spinach, regularly. * avoid junk food. Homoeo-care# @ ashawagandha q 10 drops, thrice with 2 tsfl of water. Report after a month take care.
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Hi, my mother in law who' s age 78 yrs. She' s a patient of b. P, diabetes and heart problems & now a days, she has a back pain and waist pain from a month, and she takes many medicine for this pain due to this she' s now also having acidity and burn in stomach, so please guide about this back pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine- Spondyaid drops (bakson) 20 drops in 20 ml fresh water 3 times a day Report after 1 month.
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I am 20 years old and I'm very thin. What can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 20 years old and I'm very thin. What can I do?
Yes. *don't worry *keep happy thoughts in mind always *get sound sleep in night 8-9 hours *avoid stress *avoid the smoking and alcohol consumption *get balanced diet and more protein rich diet
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Hi am suffering from Cold & throat pain can you suggest some remedy for this please its too paining in throat.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
Hi am suffering from Cold & throat pain can you suggest some remedy for this please its too paining in throat.
Drink warm water, avoid cold. If you can text your symptoms we can suggest a good homeopathic remedy.
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Dear Sir, I have thyroid, and iam right now taking the tablet thyronorm 100mg, but my weight is still getting incerase of monthly 3 kgs - 5 kgs my colour is also getting too dark, and i have irregular mensutral problems too right now.

MD-Homeopathy, B. H. M. S
Homeopath, Mumbai
Homeopathy can surely help you out Even with your Menstrual irregularities, as it acts at all levels
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My wife is started having pain in her joints due to her weight, she is 5 feet and 81 kgs, have thyroid problem also, what should be the proper diet plan for her to reduce weight quickly

Advanced Aesthetics
Ayurveda, Gulbarga
Continue thyroid tab. And joint pain also due to heavy weight u start chandraprabha vati and shallaki tab u start these r ayurvedic medicines. Some dieting plans. Early morning when u wake up at that time for belly fat treatment, take liposuction treatment non surgical 2 glass of water, and in the breakfast u take easy digest the food for like idli, dosa or upma. Afternoon lunch. 1 bowl vegetable. And 2 rotis and sabji. And buttermilk. And 5pm u take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks
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I am surfing from diabetes over a very long period. When I take insulin then what will be the range of blood sugar in the body?

DHMS (Hons.)
Homeopath, Patna
I am surfing from diabetes over a very long period. When I take insulin then what will be the range of blood sugar in...
Hello, in any case sugar-level be the same fasting >60-110 mg/dl pp> 60-140mg/dl. Do not think that taking insuline will permit you to take, whatever you like without caring sugar-level in blood. Take care.
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I am 22 now. My height is 5.4' is there any possibilities to increase my height? Please suggest me some ideas or treatments.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 22 now. My height is 5.4' is there any possibilities to increase my height? Please suggest me some ideas or trea...
height is usually always dominated by genetics. How short are your parents? if you are their size or slightly taller then them, chances are you won't grow very much more. There are no amazing magic ways to get taller. Get lots of nutrition and calcium. Get tons of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching. Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height. Take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water.
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How To Cure Sleep Disorders With Homeopathy?

MD, BHMS
Homeopath, Navi Mumbai
How To Cure Sleep Disorders With Homeopathy?

Getting a good night's sleep is crucial for good health. But, we all face insomnia to some degree or other. Homeopathy is a complementary system of medicine that cures almost any disease on earth, including insomnia.

Insomnia is a complex issue with a number of factors. Sometimes the fear of insomnia keeps people awake at night. Other causes are age- older people find it difficult to get sleep due to drop in levels of melatonin , a chemical that induces sleep; gender – women are more blessed with insomnia because of their hormonal fluctuations that happen on a monthly basis plus due to pregnancy and menopause; depression, high BP, seizures, heart problems, anxiety etc. Jetlag, irregular shift work can also give you insomnia.

Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. The medicines given below indicate the therapeutic affinity but this is not a complete and definite guide to the treatment of this condition. The symptoms listed against each medicine may not be directly related to this disease because in homeopathy general symptoms and constitutional indications are also taken into account for selecting a remedy. It is always recommended to consult a specialized homeopath before you go for medication. None of these medicines should be taken without professional advice.

Homeopathic medicines that may help you to treat insomnia, are-

  1. Arsenicum Album (Ars): The anxious lot who suffer from sleeplessness will benefit from this one. Those with disturbed, restless sleep will get relief from their tossing and turning.

  2. Coffea Cruda (Coff): Coffee is also used to treat insomnia when given in the crude form. It relieves symptoms produced by coffee, like sleeplessness due to rapid thoughts and an active mind

  3. Gelsemium Sempervirens (Gels): Sleeplessness from anxiety is treated with this one . It also treats insomnia due to exhaustion.

  4. Ignatia Amara (Ign): Sleeplessness from a recent disappointment or grief is treated using this medicine.

  5. Lycopodium clavatum (Lyc): Are you feeling sleepy all day and sleepless at night from an active mind? Then this is the one for you!

  6. Nux Vomica (Nux-v): Irritability from loss of sleep is treated using this medicine and so is restlessness from the excessive consumption of coffee, alcohol, or drugs.

  7. Passiflora Incarnata (Pass): Restlessness, exhaustion, and sleeplessness, all three are treated. It’s especially useful for aged and infants.

  8. Phosphorus (Phos): Short naps with frequent waking are a symptom treated with this one. It’s very effective for sleeplessness in old people.

  9. Sulphur (Sulph): Disturbed sleep and inability to fall asleep after waking up between 2 – 5am and unable to go back to sleep- If this describes you, then try Sulph.

Pleasant dreams!

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