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Dr. Vidya

Ayurveda, Bangalore

Dr. Vidya Ayurveda, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vidya
Dr. Vidya is an experienced Ayurveda in Kanakapura Road, Bangalore. You can visit her at Sri Sri Ayurveda Panchakarma in Kanakapura Road, Bangalore. Book an appointment online with Dr. Vidya on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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21st Km, Kanakapura Road, UdayapuraBangalore Get Directions
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Chennai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
This is transient insomnia it may be due to any of following conditions 1.Stress and depression 2.Changes in sleeping environment 3.Drugs 4.excess of heat or cold ,excess noise 5.jet lag syndrome, night shifts First you have to rule out any such cause, Homoeopathic medicines will give you a quick relief with no side effects.
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I am 30 years old. I have severe pimples and black heads all over my face. I tried clear gel. anil soap, dermadew soap, erytop cream and so on but no result. Please guid me.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
I am 30 years old. I have severe pimples and black heads all over my face. I tried clear gel. anil soap, dermadew soa...
Depending on your skin type and the grade of acne your treatment can be planned. Try chemical peel if the topical treatments are not working. Peels done every 2 to 3 weeks for about 8 sessions will help you in keeping the acne under control.
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My age is 30, 5 feet 7 inch height. Body weight is 100 kg. How to reduce weight? I m working in shift wise. Morning, evening, night.

BHMS
Homeopath, Faridabad
My age is 30, 5 feet 7 inch height. Body weight is 100 kg. How to reduce weight? I m working in shift wise. Morning, ...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
7 people found this helpful
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I am a software developer. I am chain smoker. I need help to clean up my yellow teeth. Thanks.

BDS
Dentist, Jaipur
I am a software developer. I am chain smoker. I need help to clean up my yellow teeth.
Thanks.
Hello, First Quit the smoking because it can affect you in future. It may Damage your gums and other muscles later. To clean your teeth start brushing twice a day, also use a good mouthwash, and visit a dentist soon for scaling of teeth.
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I am 20 years old. I am suffering from baldness. I took many treatment such as homeopathic treatment, normally treatment but mujhe koi response nhi Mila sab kuch waste hogya .aur ab kuch jyada hi baldness dikhne lagi that's why I cannot go anywhere I feel very uncomfortable everywhere and that is the reason my confidence also low please someone advice me what I do please.

BHMS
Homeopath, Chennai
I am 20 years old. I am suffering from baldness. I took many treatment such as homeopathic treatment, normally treatm...
Baldness with genetic background is always strong, where no medicine help to regain the lost hair but every kind of medicine will help to maintain the existing hair. If the cause of baldness is like hormonal imbalances and lifestyle issue can easily resolved and even some time help to get back the lost hair. The life style causes are 1) high sugar content foods they are termed as zero calorie food like where it has no nutritional value other than sugar and fat. Where a body require vitamins, mineral along with the food which is not available in the processed food and softdrinks now a days. So try to consume more fruits naturally ripen and naturally grown without more fertilizers. Infection lead to immediate damage to body and you gain immunity against the infection at one point of time but the inorganic chemical used in processing food will make irreversible changes in the body and more lead to cancer. What it means, the rotten food is best when compared to chemical processed food. Now a days fruit are preserved with chemical where it will never get rotten and there we loose our nature. 2) next the consumption of smart phone for long time which invariably lead to stress and sedentary habits. The sedentary habit will make the body wastage's to retain in body and will lead to so many problem. So try to do exercise and play games rather than dwelling in smart phone and computer where wastage's are removed through sweat and by which the kidney will get some rest and will be very active. By doing exercise the sugar is consumed by cell naturally without the insulin due to stretch and oxidation. The retained wastage's in body will make abnormal hormone sensitivity and imbalances and cause so many problems like hair loss even. Change the life style and you may regain the hair again if that is not genetical. Take care.
1 person found this helpful
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Allergies Caused Due To Medications On The Skin

MBBS, MD - Dermatology
Dermatologist, Gurgaon
Allergies Caused Due To Medications On The Skin

All drugs carry within themselves the potential to treat and harm the skin. Side effects of medicines are a common phenomenon, with variation in the intensities. Sometimes they are minor and do not require medications; however at other times they may require urgent attention and treatment.

Some allergies caused due to medications that primarily affect your skin are:

  1. Itches and rashes: Sometimes your body may be allergic to certain type of medications. If these drugs are taken by you then the immune system treats them as foreign invasions and triggers a reaction against them. In certain cases, on consuming a drug that your body is allergic to, a kind of white blood cell called T cells expand. Itching, rashes on the skin are common repercussions in such a scenario.
  2. Swelling on the face and throat: Often it happens that, on being administered a medicine or an injection, you may experience severe swelling on face and throat. This is an extreme case of medicinal side effect and is commonly known as anaphylaxis. This must be immediately treated and brought to the notice of a trained doctor. 
  3. Blisters: This is also an important potential side effect of a drug. On being administered a drug, you may experience an erosion on the surface of lips and eyes as a reaction against it. Immediate treatment and a visit to the doctor is imperative if you experience these symptoms. 
  4. Swelling of the tongue: If you have high blood pressure and if you take angiotensin converting enzyme, a swollen tongue and persistent cough are the possible side effects. 
  5. Flushing and itching: You may suffer from symptoms of flushing and itching as a possible side effect of the intravenous dyes that are used in the X-rays.

Related Tip: "Should I Use A Lotion Or A Cream For Dry Skin?"

3558 people found this helpful

Hi, I am 23 years old. My hairs are becoming white and half of my hairs are white please send me some advice for this problem as soon as possible.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine lycopodium 200 (4drops in little water) twice a day for a week and revert. Take fresh fruits, green vegetables. Make a habit of 8-10 glasses of water in a day. Avoid stress, fried and spicy food.
7 people found this helpful
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I am 24 year old I am struggling with cough from past 1 month took many remedies it didn't work also I am having severe back pain wat to do.

MBBS
General Physician, Cuttack
I am 24 year old I am struggling with cough from past 1 month took many remedies it didn't work also I am having seve...
1. Do a complete blood examination like cbc, esr, mantoux test, x ray chest, sputum examination for afb (3 samples) 2. Consult chest physician with report. 3 do warm saline gurgling 3-4 times daily 4. Avoid smoking if you smoke.
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I am 30 years old and I sleep on orthopaedic mattresses but I have backache. I have been taking pain killers but of no use. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years old and I sleep on orthopaedic mattresses but I have backache. I have been taking pain killers but of n...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Hi there! M actually suffering from depression day by day! I actually think too much about a lot of stuffs and that's causing me this! What should I do? Please help me with this.

BHMS
Homeopath, Faridabad
Hi there! M actually suffering from depression day by day! I actually think too much about a lot of stuffs and that's...
Hi, it's not known exactly what causes depression. As with many mental disorders, a variety of factors may be involved, such as: -people with depression appear to have physical changes in their brains -changes in the function and effect of these neurotransmitters -changes in the body's balance of hormones may be involved in causing or triggering depression. -depression is more common in people whose blood relatives also have this condition. There are other factors that seem to increase the risk of developing or triggering depression like traumatic or stressful events, childhood trauma or depression, history of other mental health disorders, abuse of alcohol or illegal drugs, serious or chronic illness, certain medications, certain personality traits. Untreated depression can result in emotional, behavioral and health problems that affect every area of your life. Examples of complications associated with depression include: excess weight or obesity, which can lead to heart disease and diabetes pain and physical illness alcohol or substance misuse anxiety, panic disorder or social phobia family conflicts, relationship difficulties, and work or school problems social isolation suicidal feelings, suicide attempts or suicide self-mutilation, such as cutting premature death from other medical conditions there are many medicines in homoeopathy for treating depression which is given on the basis and cause of depression as well as individualization of the case.
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I want a fat body how is this possible I am too slim please suggest me any medicine or workout.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want a fat body how is this possible I am too slim please suggest me any medicine or workout.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet Eat more protein foods Do exercise.

Hello sir, I suddenly have got pain in both my ankles and experience a bit of stiffness when I rotate my foot. What should i do?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
Any kind of sudden joint pain is not normal and should be thoroughly investigated. You may be having crystal induced arthritis which is a common reason for this type of pain. However other types of arthritis can present with similar pain. You can contact me through private chat so that I can give you appropriate medicines.
2 people found this helpful
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I eat good foods to be healthy. Nd I keep myself always healthy but aftr so much I m not getting that much strength. I also can not study bcoz I feel very weak.

BAMS
Ayurveda, Ambala
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly. * for boosting memory, take 1/2 teaspoon of ashwagandha powder daily once a day. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
1 person found this helpful
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I am 30 yrs old. I have asthmatic problems from last 10 years when I was 20 yrs. Any treatment.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Asthma preventor medicine laba and inhaled steroid combination by inhalation with spacer. For priscrip consult a resp phy.
1 person found this helpful
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How to reduce extra fat from. Body?And what the less calories food which are consumable throughout the day? And what are the foods to be avoided at night to reduce body weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to reduce extra fat from. Body?And what the less calories food which are consumable throughout the day? And what ...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
2 people found this helpful
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Hello sir i, m 26 years old, my name is umer height is 5.10 I have an problem about my health, few days ago my blood pressure is 120/160 and normal is 110 /140 whats is the solution to maintain blood pressure?

DHMS (Hons.)
Homeopath, Patna
Hello sir i, m 26 years old, my name is umer height is 5.10 I have an problem about my health, few days ago my blood ...
Hi, r you taking any medicine for hypertension under supervision of a physician? avoid, junk food, fried, spicy, irritant junk food, this will raise the cholesterol level to raise bp level. Go for a brisk walk in d morning. Go for meditation to calm down your stress level to ease bp. Take balanced, simple, easily digestible diet on time, maintaining calorie value from 1300-1600. Homoeo medicine: @ rauwalfiaq 10 drops, thrice with little water. @ arjuna q10 drops, thrice with little water. All d best.
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I feel got tired after a few labour of work and also Have regular pain in my elbow. What should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear lybrate user, you must take ruta 10 m thrice a day only five drops in water. After two three days call back for further course of medicine.
1 person found this helpful
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What is best medicine to remove pimples & dark spots within 3 to 4 months? please reply me fast.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
What is best medicine to remove pimples & dark spots within 3 to 4 months? please reply me fast.
Take 20 ml shahi johar ushaba syrup twice a day with water empty stomach for 1 month. u will feel the changes in ur skin.
21 people found this helpful
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Dear sir last 2 years back one small accident my back bone L S Spain damage then one operations clear my back pain but last two week again come pain please give me solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear sir last 2 years back one small accident my back bone L S Spain damage then one operations clear my back pain bu...
Homoeopthic medicine ADEL-4 ( ADEL) drink 20 drop in 20ml freh wter 3 time daily HEKLA LAVA 3X ( Dr Reckeweg) Chew 4 tab twice daily Report after 15 days
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