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Dr. Vidya

MD - Ayurveda

Ayurveda, Bangalore

10 Years Experience  ·  150 - 300 at clinic
Dr. Vidya MD - Ayurveda Ayurveda, Bangalore
10 Years Experience  ·  150 - 300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vidya
Dr. Vidya is a renowned Ayurveda in New BEL Road, Bangalore. She has over 10 years of experience as a Ayurveda. She studied and completed MD - Ayurveda . You can consult Dr. Vidya at Gokula Ayush Ayurdhama in New BEL Road, Bangalore. Save your time and book an appointment online with Dr. Vidya on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Ayurveda - Rajiv Gandhi University of Health Sciences Bangalore - 2007

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Gokula Ayush Arogyadhama A unit of M.S.Ramaiah Medical College & Hospitals,New BEL RoadBangalore Get Directions
150 at clinic
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#57, 1st Cross, 8th B Main, BTM Layout 1st Stage, Landmark: Near Jayadeva Hospital Landmark : Near Jayadeva HospitalBangalore Get Directions
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I am 51 years old, working in a private organization, I want tips for mental stress relief.

M.D,Psychiatry
Psychiatrist, Amritsar
Do regular yoga exercises. Go daily for early morning walk. Regularly pray to god and thank him for all things in our life.
1 person found this helpful
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I am 28 years old keep writing to resive personalized answer my problem is gastric problem.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I am 28 years old keep writing to resive personalized answer my problem is gastric problem.
Small frequent meals to be chewed slowly ,not hurriedly,donot talk while eating,Avoid junk,chinese,fried,spicy food,Consult for Lifestyle modification , stress management,allied,remedial measures,
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I have too many black marks on my skin all over the body. What should I do to clear them? And one more thing is I am having black scar (mark) around my nose tip continuously and it gets darker during the summer what should I do for it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have too many black marks on my skin all over the body. What should I do to clear them? And one more thing is I am ...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne there is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I have irregular period problem. How does it solve?

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
We have to find out the cause of this problems so that you don' t have it in future. Then we can start drugs, if needed.
5 people found this helpful
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Is gastric mini bypass surgery completely safe, for type 2 diabetes, what are complications of bariatric surgery.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Is gastric mini bypass surgery completely safe, for type 2 diabetes, what are complications of bariatric surgery.
Dear friend, as far I know no surgery whether minor or major is not completely safe. Plus diabetes makes surgery more difficult and complicated especially in post op period. I can't say mini bypass is good for diabetes but bariatric surgeons claim that after conventional gastric bypass diabetes is cured or mostly controlled. Complication in bariatric surgery do occur. They are many but major is failure to loose wt. So consult a good bariatric surgeon.
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Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Home remedies for back pain

1. Tie a cup of uncooked rice inside a cloth and heat it for 30 to 60 seconds on the microwave in low setting. Then keep this on the back for relief.

2. Take fresh ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with honey.

Consult for Ayurveda tips and treatment.

1. Take a plastic bag with few crushed ice cubes and place it on the painful area.

2. Massage the painful back with castor oil.

3. Consume warm water mixed with 1 tablespoon of honey.

4. Mix equal quantities of cuscus grass and sugar then consume 5 grams of it twice a day with warm milk.

5. Soak wheat along with 1/2 quantity of cuscus grass is mixed with 1/2 quantity of coriander. Mix it with boiled milk 4 times of that wheat. When the milk is left 2/3 of the original quantity then consume it.

6. Take warm water in bath tub and soak in it for some time.

7. Massage with garlic and eucalyptus oil on the painful area.

8. Take 8 to 10 glasses of water daily.

9. Increase the consumption of Vitamin C in diet.
16 people found this helpful

मेरा वजन पिछले 10 सालो से 50 किलो के आसपास है,में खाना भी ठीक से खाता हूँ तो क्या करूँ वजन बढ़ने के लिए

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
मेरा वजन पिछले 10 सालो से 50 किलो के आसपास है,में खाना भी ठीक से खाता हूँ तो क्या करूँ वजन बढ़ने के लिए
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
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I am 21 years old. I want to improve my skin fairness. My face is oily and black, for that I have tried LEMON JUICE on my face for fairness. And I have heard that LEMON JUICE ON MENS FACE May stop the growth of mustache hair. Is it true. please tell me suitable NATURAL TIPS for improving mens skin fairness.Please tell.

BHMS
Homeopath, Faridabad
I am 21 years old. I want to improve my skin fairness. My face is oily and black, for that I have tried LEMON JUICE o...
Hi, here are some tips for fairer and flawless skin: -soak some almonds in water overnight, remove their skin in the morning and grind them. Add a teaspoon of gram fluor, one teaspoon of milk and 4 drops of lime juice. Make a paste, mix it well and apply it on your face. Regular massage gives you long lasting clear and fair skin. -turmeric is good ingredient for skin. Make a face pack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. -mix papaya and honey and mash it. Apply and wash after 20 minutes. Use this face pack every other day for a naturally spotless fair skin. This pack also eliminates the sun tanning which causes patchiness on the skin and the dark spots or the pimple marks which will refrain the skin from looking spotless. -take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. -a mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning. -make dilute paste of mint leaves and almond seeds with warm water. Wash your face and neck with this water and wash again with clean warm water. You can add mint leaves in regular bathing water to get glow and freshness to your skin. Use schwabe's skin care soap, apply calendula & aloe vera cream immediately after bathing, apply bakson's suncare sunscreen 20-30 min. Before going out under the sunlight. At night, use bakson's papaya pack and after washing face apply it's fairness cream. Above all, regular exercise (yoga, gymnastic, aerobics etc), intake of healthy nutritious food, keeping a positive attitude, avoiding stress/ anger/ anxiety/ fear/ jealousy/ aggressive nature as much as possible as it affects skin, its colour and glow!
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What is the cause of white hairs in an young age.

Advanced Aesthetics
Ayurveda,
What is the cause of white hairs in an young age.
Premature greying of hair? premature greying is when hair loses its natural pigmentation at an early age causes? lack of nutrition to the scalp due to improper diet? stress? deficiency in vitamins like: o iron o copper o iodine o vitamin b? not cleaning the scalp regularly? using very hot water while washing hair? excessive blow drying? regular usage of hair dyes? hereditary condition natural home remedy using indian gooseberries: 1. Cut, deseed and crush 4-5 indian gooseberries to a paste 2. Apply this paste on the scalp 3. Leave it for 15-20 min 4. Wash hair with normal water tips? massage scalp regularly with warm mustard or coconut oil to prevent premature greying for treatment hair regrowth stem cell and prp therapy and hair transplant consult privately
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I am a 18 year old boy and I am having ulcers in mouth from 1 week and I have tried all medicine but no results. Please help me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am a 18 year old boy and I am having ulcers in mouth from 1 week and I have tried all medicine but no results. Plea...
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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I have black spots as well as pimples in my back. I used scar removal cream for 4 months but didn't see any changes. What should I do?

BHMS
Homeopath, Raebareli
I have black spots as well as pimples in my back. I used scar removal cream for 4 months but didn't see any changes. ...
Use lemon Juice for acne scars •Take a fresh lemon and squeeze out its juice. Apply this juice directly on your scars with finger tips or a cotton ball, leave it for ten minutes and wash it off with water. Do this once a day for two to three weeks during which you can see your scars diminish considerably. If you want, you can also mix honey with your lemon juice to make it some more effective in reducing the acne scars. •If your skin is very sensitive, dilute lemon juice by mixing some rose water and then apply on your scars. •You can even mix a teaspoon of lemon juice with two teaspoons of Vitamin E oil and then apply this to your acne scars. Vitamin E is a very good emollient with lots of antioxidants that protects and even improves your skin texture.
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what treatment of hair fall and how to recover it.

BHMS
Homeopath,
what treatment of hair fall and how to recover it.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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What is the heart attack about to me in full details and how many people are dead by heart attack?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What is the heart attack about to me in full details and how many people are dead by heart attack?
I do not have a data about how many are dead by now. Heart attacks occur when blood supply to heart is blocked due to deposits called plaque.
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I am a diabetic patient and also suffering from constipation. So need advice on both,

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chennai
According to your height it better you lose some 6-10kgs. -increase your fiber intake -take flaxseed powder everyday early morning -drink more fluids -small frequent meal -regular physical activity -take low gi foods follow these steps to treat both the conditions.
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Am facing back to back boils and acne on my nose only, from last few years. Applied clindamycin ointments. No results.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Am facing back to back boils and acne on my nose only, from last few years. Applied clindamycin ointments. No results.
It seems basic problem is in your digestive system, take proper ayurvedic treatment for complete releif.
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Hello, Good morning sir. I have obesity problem I'm over weight and Hips r grown bigger than my chest. It looks ridiculous. Kindly help me to get rid of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hello, Good morning sir. I have obesity problem I'm over weight and Hips r grown bigger than my chest. It looks ridic...
Home Remedies  provide you natural ways to lose weight at affordable price. A regular exercise and a healthy balanced diet are the key requirements in weight loss treatment. But most of us don’t find time for it. Obese people generally end up spending all their money for weight loss treatments while weight loss can be achieved through natural  Home Remedies. There are many success stories of weight loss, people share online. If you have no time for exercise in your busy life schedule, then you can use  Home Remedies for weight loss. Few  Home Remedies for weight loss:  A glass of warm water with 1 spoon honey can do wonders on your body. Try this every day to get noticeable results. If you are looking for faster results, try having lemon juice every day morning in empty stomach. Add black salt for taste. Eat salads prepared from tomato and onion with a meal daily. You can use salt and lemon juice extract in the salad for better results. Prepare a Decoction of Geloy / Guduchi (Tinaspora cordifolia) and Triphala. Drink this Decoction with a spoonful of natural honey to lose weight. Make a decoction of Triphala, Trikatu (Mixture of equal amounts of Kali Mirchi, Pippali and Adrak) and Trimad (Combination of Nagarmotha, chitrak and bidang/ biabidang). Drink this decoction by mixing Guggul (Indian Bedellium) which helps in weight loss treatment. Tea prepared from fresh Mint leaves helps in weight loss. Bitter gourd and bitter drumsticks are vegetables that are very useful in weight loss. Increase the quantity of fresh fruits, vegetables and low calorie food. Drink pineapple juice or slice it and eat it daily for good results. Milk products like cheese, butter and meat products which contain more fat should be avoided. Regular consumption of carrot juice is very helpful. Flax Seeds helps to maintain proper body weight. Too much intake of salt can result in body weight. Regular intake of Green tea can help in weight loss. Green tea contains high anti oxidant Properties. This helps to improve metabolism and hence burn fat. Herbs like Cinnamon, Black Pepper, Ginger helps in weight loss. Add Asparagus into your diet. Asparagus is rich in nutrient and fiber content. This helps to cut back appetite. Drink at least 8 ounces of water every day. Sleep at night without any worries or stress. By getting the right amount of sleep, you are actually making sure that your body systems are working fine and this can lead to more chances of weight loss. Weight is not everything. Being fit and healthy is more important than being extraordinarily thin. The most important of all, don’t underestimate stress as a cause for weight gain. Your body will not perform any functions like burning fat for energy when under stress. So just relax, chill down and love your body to see what magic happens.
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I am 27 old boy, am facing hair fall problem. But am using even home remedies. But it didnt stop. When I simply comb the hair by hands na every time 5 to 10 hair wil come. please tell the solution.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 27 old boy, am facing hair fall problem. But am using even home remedies. But it didnt stop. When I simply comb ...
Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors ? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water
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Thanks dinesh jagpal, my weight is 70kgs, am pure vegetarian, I do not consume alcohol, cigarette etc.

BHMS
Homeopath, Faridabad
Thanks dinesh jagpal, my weight is 70kgs, am pure vegetarian, I do not consume alcohol, cigarette etc.
Hello , if you want to lose weight then follow the below:- 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose)
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I wanna loose at least 15-20 kg in next 2 months. Suffering from back pain. I can not be only on salads or fruit diet. I am having a BP problem. I want an immediate weight loss in a short period with long term benefit. I am 34 years single female. I eat more when under any pressure. Feel more hungry. My schedule is very hectic. I do walking n other exercise regularly.

BHMS
Homeopath, Raebareli
I wanna loose at least 15-20 kg in next 2 months. Suffering from back pain. I can not be only on salads or fruit diet...
Please do morning walk (brisk-walking)/ treadmill/swimming for at least 60 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake which SHOULD be and ONLY be 4 times a day. Do never skip meals. Take a heavy breakfast. Avoid sedentary life/night watching/junk foods. The best way to burn more calories is to build muscle through resistance training. For each pound of muscle that you gain, you burn approximately 50-70 calories in addition per day (5 pounds of muscle gain equates to burning 250-350 calories a day!) That’s fantastic motivation to start a workout program. Please follow the above for next 4 weeks and revert for further treatment.
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Dear sir I am 23 old and my height is still 5 ft I want to increase my height Already taken some medicine s but not working sugest me is it possible to increase my height Thanks Rambriksh Kumar.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear sir I am 23 old and my height is still 5 ft I want to increase my height Already taken some medicine s but not w...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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