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Dr. Vidya

MD - Ayurveda

Ayurveda, Bangalore

10 Years Experience  ·  150 - 300 at clinic
Dr. Vidya MD - Ayurveda Ayurveda, Bangalore
10 Years Experience  ·  150 - 300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vidya
Dr. Vidya is a renowned Ayurveda in New BEL Road, Bangalore. She has over 10 years of experience as a Ayurveda. She studied and completed MD - Ayurveda . You can consult Dr. Vidya at Gokula Ayush Ayurdhama in New BEL Road, Bangalore. Save your time and book an appointment online with Dr. Vidya on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Ayurveda - Rajiv Gandhi University of Health Sciences Bangalore - 2007

Location

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Gokula Ayush Arogyadhama A unit of M.S.Ramaiah Medical College & Hospitals,New BEL RoadBangalore Get Directions
150 at clinic
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#57, 1st Cross, 8th B Main, BTM Layout 1st Stage, Landmark: Near Jayadeva Hospital Landmark : Near Jayadeva HospitalBangalore Get Directions
300 at clinic
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I have hair loss since two month. What I do?

BHMS
Homeopath,
I have hair loss since two month. What I do?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
6 people found this helpful
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I feel regularly tired, what I can do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How old are you ? you may need to get a few tests done - cbc and thyroid profile. For now start having milk with dates syrup twice daily. Your energy level will improve. Try exercising for 30 minutes daily. This helps too.
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Hallo dctr I am having lower tummy fat bcoz I gave birth to a baby by operation so it's very tough to reduce dis unwanted fat. please advice wat to do.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Hallo dctr I am having lower tummy fat bcoz I gave birth to a baby by operation so it's very tough to reduce dis unwa...
its very important to know how long back was your delivery to suggest exercises. Kapalbhati is likely to give you good results. Squats, crunches, toe touching exercises, side bend for shaping abs. Combine it with 30 minutes brisk walking.
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Hello .Wo wo fruits btaye jo sex time ko badha sake aur jaida der tk sex krr sake .aur wife ko santusti mile ?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Hello .Wo wo fruits btaye jo sex time ko badha sake aur jaida der tk sex krr sake .aur wife ko santusti mile ?
Almond, chilgoza, dates, angeer, greaps mango banana watermilon orange juice chukhander juice every one is with milk and sweets etc.
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I am suffering from menopause.My age is 41.My weight is 65.Due to that my blood flows very much.Can i remove my uterus. Do it have any sideeffects on body.Pls reply.Thankyou

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
First consult doctor as we have to find out the cause of such bleeding before jumping into its removal
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Sir I am suffering from fever since last four day please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
Sir I am suffering from fever since last four day please help me.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) bathsmay help bring down a fever. -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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Sir, I have red rashes on my skin between the legs and it is too painful. It is from many days from a year and also spreading.

BHMS
Homeopath, Faridabad
Sir, I have red rashes on my skin between the legs and it is too painful. It is from many days from a year and also s...
Hi, take homoeopathic medicines - schwabe's rhus tox. 30 and urtica urens 30 - both thrice daily for 4 weeks. Use bakson's boro calendula talcum powder over the area. Revert.
2 people found this helpful
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I am a 34 year male. Since I was 23 old , I started developing gray hair and by now almost all my hair has grown grey and now my body hair is also started turning white (chest and pubic hair ). White hair since adulthood is in our hereditary and I am into a transferable job and getting posted to different states in usual 2 years time. Is there any remedy to it and something very serious to worry about ?

BHMS, DEMS
Homeopath, Pune
I am a 34 year male. Since I was 23 old , I started developing gray hair and by now almost all my hair has grown grey...
Hair turned grey merely due to less or no production of melanin. Each hair has a separate melanin supply in the body. Medical Conditions leading to gray hair-
1.Thyroid Disease: An underactive or overactive thyroid can affect the melanin production in the hair which can cause premature greying
2.B12 Deficiency: Deficiency of B12 has also been linked to premature greying of hair.
 First we have to rule out any such condition ,for permanent cure you can go for constitutional homoeopathic treatment which will take your detailed symptoms into account. FOR COMPLETE CURE U CAN CLICK ON CONSULT OPTION . Grind sesame seeds and mix it in almond oil. Apply this on your scalp for few weeks as it will help in preventing your hair from turning white. According to experts, it can also help in reversing the process. Your hair will turn black if you use this solution. This combination works really well! Make sure to grind the sesame seeds properly. After applying this combination on your hair and scalp, you should leave it for about 20-30 minutes. Wash off with plain water. Say goodbye to white hair and say a big hello to a young you. If you use these home remedies, you will surely get great results. Try them and thank us later. Stress could be another cause for getting white hair and so, do not take much of stress and live a happy life. Take care of you and your hair! -
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I disqualified in 12th class exam and now I am feeling very depressed please give me any idea.

BAMS, MD Ayurveda
Sexologist, Lonavala
I disqualified in 12th class exam and now I am feeling very depressed please give me any idea.
The following thing if you adapt it will be helpful Natural home remedy using Indian gooseberry and nutmeg powder: 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day This remindy will be helpful.
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I have cold fever from Monday night and taking medicine but not getting any improvement. So should I do? Please help me.

MBBS
General Physician, Mumbai
I have cold fever from Monday night and taking medicine but not getting any improvement. So should I do? Please help me.
For cold take tablet cetrizine at night and For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Is blood sugar 134 has any problems?

BHMS
Homeopath,
Not yet, but follow proper diet and exercise and they remain in normal range. best wishes. Enjoy Health With Homoeoapthy! Dr Anand Joshi +91 8866877070
1 person found this helpful
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Hii I am nikita! 20 years old! I have a bad hair fall inspire of following many tips! please get me a solution.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hi Take calcarea carb 1 dose in morning / buy german medicine. Fruit juice daily 2 times dry coconut daily milk cream daily to less mental pressure try to forget oillness sing songs loudly see Tv chat with friends after 3 weeks you will find every thing ok. report me after 3 weeks.
2 people found this helpful
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I am a 20 year old male having dandruff issues and oily skin.

BHMS
Homeopath,
I am a 20 year old male having dandruff issues and oily skin.
Hello, Take homoeopathic Rx - Schwabe's Wiesbaden 200, Badiaga 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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I am 28 years old last ten years suffering from psoriasis now I have heavy joint pain foot what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 28 years old last ten years suffering from psoriasis now I have heavy joint pain foot what should I do?
Ayurveda has very good and effective medicines to treat psoriasis. But you have to follow diet chart and regularly take medicines for 6 months. There are many medicines like ras manikya rasa. Gandhak rasayan. Jaharmohra. Tawki hartal. Panch nimbadi churna. Pranacharya b clean syrup. Khadirarishta. Marichyadi oil.
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I have irregular periods

BHMS
Homeopath,
I have irregular periods
Hello, Kindly explain me what type of irregularity is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses – Schwabe's Pulsatilla 200/ once daily for 10 days (not to take during menstrual flow), Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
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I'm 21 male My height is 5.4" I look very short among others as compared how can I increase my height and I have also taken many medicines, tonic, and done exercise too but no result. Please suggest me some high power medicine and any doctor in mumbai or mulund near by me so I can go for consulting face to face.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm 21 male My height is 5.4" I look very short among others as compared how can I increase my height and I have also...
Generally, one's height is determined by the genes they inherit from the parents. 1. There is also no quick fix for the same. While, taking proper nutrition and increasing the intake of calcium rich foods can help in height growth. 2. Regular exercises, stretching regimes and maintaining the right posture can help as well. It is advisable to walk as tall as you possible as correct posture promote height growth. You can also take ashwagandha powder (2-2 tsp) twice a day and lakshadi guggul (1-1 tabs) twice a day with warm water.
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I am Suffering from lower back pain continuously from last two months, what could be the reason n wat should I do? Im playing badminton regularly for hour from last 15months.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am Suffering from lower back pain continuously from last two months, what could be the reason n wat should I do? Im...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am of age 21 and I want go increase my height. Currently My height is 5.6 And I am using step up for 2 months and I am doing stracting exercise. For 1 hours daily.

BAMS
Ayurveda, Ambala
I am of age 21 and I want go increase my height.
Currently My height is 5.6
And I am using step up for 2 months and I...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day. You can consult me privately for detailed and complete medicine treatment.
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Please suggest me what food suplements should I take to increase my height. As I am of 21 yrs.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Take vit d & calcium enriched food like, milk, egg, {yolk}, soya, dry fruits, sea fish, etc. Along with do some stretch ups, exercises, sports which can help you to grow a bit more in ht, try to get exposed to sunlight[b/w6-7]. Take calc phos 6x daily twice[5-5 tablets]
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