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Dr. Vidhya

Ayurveda, Bangalore

Dr. Vidhya Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vidhya
Dr. Vidhya is a trusted Ayurveda in Bilekahalli, Bangalore. She is currently practising at Vedam Ayurveda Multi Specialty Hospital in Bilekahalli, Bangalore. Save your time and book an appointment online with Dr. Vidhya on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1126, 8th B Main, BTM 1st StageBangalore Get Directions
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I have got many black pimple marks on my back and I have tried many remedies to reduce it. My father too has the same type of marks on his back. So is it a hereditary thing or some other type of problem. Please suggest me how do I reduce them up.

BHMS
Homeopath,
I have got many black pimple marks on my back and I have tried many remedies to reduce it. My father too has the same...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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Is there any way to stop white hairs?

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
Yes homoeo treatment take acid phos 200 / 1 dose in morning / 4 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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I have hair fall and dandruff since 5 years. Even medical shampoos like scalp are not giving accurate results. Went to dermatologist but of no use.

BSc
Ayurveda, Ujjain
You take mahabhringraj asav 3 spoon add 3 spoon lukewarm water in morning and night after meals. Osteon -d tab with cup of milk morning and night. Apply assure hair oil for dandruff add in assure oil 4 neem capsule Wash your hair with kashraj ayurvedic powder or any ayurvedic powder available in ayurvedic shop. Feedback after month.
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My hair are falling, I used hair fall shampoo but nothing result. That do not falling stop please give me advice.

BAMS
Ayurveda, Ambala
My hair are falling, I used hair fall shampoo but nothing result. That do not falling stop please give me advice.
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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Hello sir I m 36 male for many days I have pain in my ankle I used many oil and gel even spray but they give only temporary relief when I stop using them it start aching aain. It made difficult for me to even walk I am very upset. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Ankle advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I am 19 years old. I tried many things to gain my weight but it's not working. How to gain weight. Weight-40.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 19 years old. I tried many things to gain my weight but it's not working. How to gain weight. Weight-40.
Take protein rich food ---eggs, milk products, dry fruits, seeds, pulses, mutter, soya bean. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation.
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She suffering from back pain some times but continuously . She said to me that some one hit by bicycle on his back And she get hospitalised. .after 6 month she was well and doctor said if she (feeling kamzor) she is suffer from pain. So I need your advice please tell me sir about this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She suffering from back pain some times but continuously . She said to me that some one hit by bicycle on his back
An...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am suffering from itching problem and I have got red dots and rashes all over body since a month. Please help me.

BHMS
Homeopath, Faridabad
I am suffering from itching problem and I have got red dots and rashes all over body since a month. Please help me.
Hi, Seems to be an allergy. Are you allergic to some thing (food article/ cosmetic/ medication)? Is there any itching/ burning/ oozing from them? When it gets better or it gets worse? Medication: Till the time you can take homoeopathic medicines - Rhus Tox. 200 and Urtica Urens 200 - both thrice a day for 1 week. There after, revert me back.
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I am 21 years old female. How to prevent body and facial hair with my diet? I don't want to take any medicines. I can control my diet please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips on lybrate to see more details on healthy diet for your problems. Reply back for private consultation.
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I am having high fever in last 3days.

BHMS
Homeopath,
I am having high fever in last 3days.
Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take BC-11 , 5 tab every 4 hourly Drink lots of water and take light food. If fever does not goes then go for blood test.
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A 28 years old female is suffering from migraine and thyroid for last 4 years. Please advise. Regards.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Thyroid gland affects nearly every organ in the body. Many nutritional factors play a role in optimizing thyroid function. However, both nutrient deficiencies and excesses can trigger or exacerbate symptoms. Working in collaboration with a both a physician and a registered dietitian is essential to determine nutritional status for optimal thyroid health. Improper thyroid function causes undesired weight changes, significant cardiovascular risks, and symptoms such as fatigue, mood changes, and gastrointestinal upset, which can hinder the development of healthful behaviors. I focus on setting realistic goals for healthy changes and regular exercise when counseling clients.There many potential nutrient deficiencies and interactions with medications and supplements. Hence diligent care is to be taken while designing a holistic treatment plan. I being a both a registered dietitian (RD) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications . I will also suggest home remedies. Do reply back for private consultation for Rx.
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Hi, I am 34 years and off late have very high hair fall due to which my hair is thinning and my scalp can be seen. I did have pcod issues which is no longer there however I am overweight . Kindly suggest what needs to be done with my hair issue as its stressing me out a lot.

Fellowship in Pediatric Dermatology, MD - Dermatology , Venereology & Leprosy, DNB (Dermatology)
Dermatologist, Delhi
Hi, I am 34 years and off late have very high hair fall due to which my hair is thinning and my scalp can be seen. I ...
Dear lybrate-user, you are having female pattern of androgenetic alopecia. Begin tugain gel 5 % once a day anaboom hair serum once a day.
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I am 24. From last 3 months, my periods are lasting for 3 days. I used to have 5 day normal bleeding but past 3 months, the bleeding is heavy on first 2 days and 3rd days ita very scanty-only that when I wipe with a tissue, I see something. Is it of concern that all of a sudden the length of periods have reduced?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 24. From last 3 months, my periods are lasting for 3 days. I used to have 5 day normal bleeding but past 3 month...
Hello, the decrease in days of menses can be due to stress induced hormonal imbalances and its quite common especially if one is gaining weight.
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Hello.. I am hvng shatavari kalpa nd ashwgnda twice a day for weight gain. Kya ye sahi h? please tell me.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Hello.. I am hvng shatavari kalpa nd ashwgnda twice a day for weight gain. Kya ye sahi h? please tell me.
do stretching exercise and cardio exercise alternates days.take high protein and high calories diet will help to increase your weight.you can continue this.take paneer,soya milk,tofu,milk shake,dates,.
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I am a 19 year old female. I have severe back ache from past seven days. I used moov but it didn't work for me. I also experimented with volitra but it was of no use. What is the possible cause of the pain and how can it be relieved?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am a 19 year old female. I have severe back ache from past seven days. I used moov but it didn't work for me. I als...
Dear lybrate-user, hello. Use a hard mattress on bed, use commode and avoid stairs. Do hot fomentation and apply volitra gel 2-3 times a day and wear a ls belt. Take altraflam 1 after meals for a week or 10 days. If of no avail. Take care.
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How to reduce the obesity and enhance the health. I want to know the details if the things from. Pls help me.

BAMS
Ayurveda, Ambala
How to reduce the obesity and enhance the health. I want to know the details if the things from. Pls help me.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
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Hi, I am 58 male, having kind of psoriasis, ie-hardening /blackening of the palms. Was on aten-50, for 5 years. Stopped this since 6 month, suggestions from homeopath anticipated.

BHMS
Homeopath, Bhiwadi
Take homoeopathy medicine psorinum 1 m single dose and rpt it after 15 days and continue in the same way till 5 months.
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After thallium test the cardiologist has said that 20 percent damage to heart & an be treated by medicine. No need for angiography & has given medicine is it ok ?

MD - Paediatrics
Pediatrician, Ranchi
Hello the management depends not only on the percentage of blockage but also on the artery which has affected. If the major vessel is affected it may need treatment. I request you to attach the reports with history in detail so that I better able to help you out.
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My under arms stinks a lot even though I take bath everyday and also I can see small kind of sticky liquid in my under arms hair plzz help me. The medicine name.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My under arms stinks a lot even though I take bath everyday and also I can see small kind of sticky liquid in my unde...
Mix one tablespoon of baking soda and lemon juice and apply it to parts that sweat excessively. Do not rub. After a few minutes remove it and take shower. Do it daily for 2 months.
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I have aa stomach problem When ever I do any heavyweight work pain start in my stomach from left side thek after 20, 30 minutes vomiting start, green colour vomiting and it occur until I don, t go to doctor. After that doctor give me 2 injection then it stop. Please help me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have aa stomach problem When ever I do any heavyweight work pain start in my stomach from left side thek after 20, ...
Dear lybrate user. A) take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals. C) eat 10 gm of black cumin seeds along with 10 gm of jiggery after meals d) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result.
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