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Dr. Vidhya

BAMS

Ayurveda, Bangalore

24 Years Experience
Dr. Vidhya BAMS Ayurveda, Bangalore
24 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vidhya
Dr. Vidhya is a popular Ayurveda in Old Town Yelahanka, Bangalore. She has over 24 years of experience as a Ayurveda. She is a BAMS . She is currently associated with Herbal Ayurveda Hospital in Old Town Yelahanka, Bangalore. Book an appointment online with Dr. Vidhya and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Karnataka - 1993
Languages spoken
English

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Near Virabadaraswshawar Temple Head Post Kadakol Taluk Shiratti Gadag Bangalore - 582120Bangalore Get Directions
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I m very fat I want to loose my fat can you help me any thing in dis madam I am 5.9 height and my weight is 85 kg I want to loose the weight can you help.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I m very fat I want to loose my fat can you help me any thing in dis madam I am 5.9 height and my weight is 85 kg I w...
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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I have pimple and scars on my face what facial creams do you prefer. Is safi helpful?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pimple and scars on my face what facial creams do you prefer. Is safi helpful?
apply pranacharya face glow on your face for 15 minutes then wash it with warm water... Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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There is yellow and black cement type covering all around my teeth. What shall I do. My mother has got the same problem before but when she cleaned her teeth from the Dentist. Till now she is having problem. Some teeth of her has become very weak as if it will break someday. So is there any medicine for cleaning that cement or there is no option?

MDS Prosthodontics
Dentist, Delhi
There is yellow and black cement type covering all around my teeth. What shall I do. My mother has got the same probl...
Get you teeth cleaned before it become like your mother, if your mother would have got her teeth cleaned every six months since young age then she would not have had this problem. So dont be afraid and get cleaning done.
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Im 18 years old boy a professional athlete yesterday during trying my right leg hamstring pulled now it is paining during walking running and today I my right ankle got hurt during walking and it had swelling on it now doc what I have to do?

DHMS (Hons.)
Homeopath, Patna
Im 18 years old boy a professional athlete yesterday during trying my right leg hamstring pulled now it is paining du...
Hello, tk, homoeo medicine/ @ rhus tox -200-6 pills, thrice. @ ledum pal 200-6 pills, thrice a day. Avoid, jerks, cold intake, caffeine, alcohol. Tk care.
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I am gaining so much weight by which I can't do my task and now I am so much heavy trough which I can't even walk.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am gaining so much weight by which I can't do my task and now I am so much heavy trough which I can't even walk.
1) Take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals, 2) do regularly BHUJANGASANA, UTTANPADASANA and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. Do this for 30 days…it gives you good result…THANKS.
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What medicine should we take for migraine pain. Can it can be recover completely from migraine pain.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
first rule out the other causes of headache before terming as migraine like vision decrease,hypertension,acidity ,stress etc if it migraine then there are lot of medicines available for that like naproxen,headset,sibelium(flunarizine-10 mg) but these are not OTC drugs and u have to get written prescription from doctor first for that
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I am getting white hair in my beard. I wanna get rid of that. So I request you to please suggest any tips and medication for this problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am getting white hair in my beard. I wanna get rid of that. So I request you to please suggest any tips and medicat...
First of all, eat a diet rich in iron, zinc, potassium and copper. Diet has an important role in premature greying of hair. Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I have hair fall. My hair was become thinner. Hair fall is high during head bath, combing, sleeping.

BHMS
Homeopath, Raebareli
I have hair fall.
My hair was become thinner.
Hair fall is high during head bath, combing, sleeping.
Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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My periods are irregular..

BHMS
Homeopath,
My periods are irregular..
Hello, Kindly explain me what type of irregularity is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses – Schwabe's Pulsatilla 200/ once daily for 10 days (not to take during menstrual flow), Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
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Male age 52 having acne scars on my face neck and hands. Could you advice treatment for lightning of these black spots.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Melaglow cream twice a day for 2 months. Rivela sunscreen 15 min before sun exposure during day will help lighten acne marks.
2 people found this helpful
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I am unmarried and facing problem in periods. I always had periods regularly but from last one month its happening regularly and very minimal like drop by drop.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am unmarried and facing problem in periods. I always had periods regularly but from last one month its happening re...
Hello lybrate user- oligo mennhorea or less flow during menses might occur due to two causes, first if you have developed anaemia (low hb count) or you have experienced sudden gain in your weight. Try these tips- a) avoid fast food and spicy diet an increase dairy products in diet. B) eat diet prescribed for indians that is dal-chawal-sabji and roti, do not try to follow western routine by reading some article on magazine or internet. C) sleep at least 8-10 hours daily. D) use these ayurvedic medicines- shatavari kalpa 1 tsp twice daily with 1/2 cup milk. Abra loha1 tab twice dadimadi ghrita1 tsp in the morning empty stomach use sheer bala tail daily body massage for 15 minutes.
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Sir, My age 30 years old, main pehle thin dubla tha, phi baad main mota hua .kyun ki office main sitting work he. Office morning 8 O'Clock and return time 10 Pm .Mera marriage bhi nehi hua. Mera colour black he. Sir, aisa koi medicine boliye ki main thin ho jaaoon or gora .plsss mujhe bataie.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir, My age 30 years old, main pehle thin dubla tha, phi baad main mota hua .kyun ki office main sitting work he. Off...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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What are the symptoms of dengue fiver and how can we get prevented from it and its cure?

MBBS
General Physician, Faridabad
What are the symptoms of dengue fiver and how can we get prevented from it and its cure?
Symptoms :- fever, body ache, joint pain, soar throat, rigors . wear full shleves shirt and try to cover your body, use allout at home, apply odomass on body, cover water tank. Avoid collection of water out side of house in a waste container or tyre take tab dolo 1tab sos, keep watch on platelet count and any source of any bleeding from any part of the body,it will help. Welcome
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BDS
Dentist, Ghaziabad
Kind of toothbrush to be used by adults:       We recommend a brush with soft bristles which helps in removing the plaque and debris thoroughly from the mouth.
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I am loosing hair. The hair line is going behind and behind and behind from the sides. I am just 23. Pls help me. I don't want to get bald. Also I have grey hairs. Pls suggest what to do.

MD - Homeopathy
Homeopath, Aurangabad
I am loosing hair. The hair line is going behind and behind and behind from the sides. I am just 23. Pls help me. I d...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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Hi , my daughter has 2years 6months old, she is not properly sleeping in night, from last one month. After sleeping 1to 2 hrs she wake up and starts crying, and cry for hour then sleep then again some time starts crying.

MBBS, cc USG
General Physician, Noida
Hi , my daughter has 2years 6months old, she is not properly sleeping in night, from last one month. After sleeping 1...
May be she is feeling pain somewhere in body like pinworm infestation/ stomach pain She need complete evaluation so consult child specialist
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I just turned 17 in July this year!! My height is just 5'5 !! How should I increase my height considering it would not grow naturally anymore??

BHMS
Homeopath, Faridabad
I just turned 17 in July this year!! My height is just 5'5 !! How should I increase my height considering it would no...
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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I am 20 years old male and I am getting too tired n depress even for small things and not able to concentrate on any things, even I tried to meditate also to control myself and focus but still it's not working. Can anyone suggest me how to solve my problem?​

MD - Psychiatry
Psychiatrist, Chennai
I am 20 years old male and I am getting too tired n depress even for small things and not able to concentrate on any ...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks consult a psychiatrist and get evaluated.
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How can j out on my weight I m very slim I tried everything medicines hime remedies n eating lots of food then too I m not able to put on my weight.

MSc
Dietitian/Nutritionist, Chandigarh
How can j out on my weight I m very slim I tried everything medicines hime remedies n eating lots of food then too I ...
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects
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I want to gain my weight and day by day hunger is going on decrease. So what should I prefer for this problems. Please consult me.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I want to gain my weight and day by day hunger is going on decrease. So what should I prefer for this problems. Pleas...
You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals.
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