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Dr. Vidhya

BAMS

Ayurveda, Bangalore

23 Years Experience
Dr. Vidhya BAMS Ayurveda, Bangalore
23 Years Experience ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vidhya
Dr. Vidhya is a popular Ayurveda in Old Town Yelahanka, Bangalore. She has over 23 years of experience as a Ayurveda. She is a BAMS. She is currently associated with Herbal Ayurveda Hospital in Old Town Yelahanka, Bangalore. Book an appointment online with Dr. Vidhya and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Karnataka - 1993
Languages spoken
English

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Near Virabadaraswshawar Temple Head Post Kadakol Taluk Shiratti Gadag Bangalore - 582120Bangalore Get Directions
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I want to sleep but i wont sleep

General Physician
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I want to sleep but i wont sleep
Avoid day time sleeping. avoid tea./ coffee./ cola in evening. take early dinner. do regular exercise.

How to reduce my weight Is there any chance for increasing the weight due to medicines.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist
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How to reduce my weight Is there any chance for increasing the weight due to medicines.
Your weight is determined by 3 things first is your digestion system second is your metabolism and the third one is your immune system to keep all these 3 things in best possible way you have to follow a diet plan but before following a diet plan you can start with 90 minutes walk everyday and play sports in evening young people have high metabolism rate so they can gain weight easily and can also reduce weight easily secondly start eating triphala churan in morning empty stomach 5 gram quantity with lukewarm water, triphla will help you in losing weight thirdly make sure that you are not eating junk foods, oily food extra spicy food eat home cook food regularly and eat a little less than your hunger specially at night. Eat regular almonds, almond is a wonder foods and apart from that it helps in losing weight you have to put almost 7 to 8 almonds in water at night and eat those almonds in morning 45 minutes after eating triphala churan. Consult me privately for your customised health plan and diet plans with both of these things I will provide exercise regimen to you free of cost.
1 person found this helpful

How can I get a glowing skin as my skin becoming day by day dull. Please help me.

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath
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How can I get a glowing skin as my skin becoming day by day dull. Please help me.
Dear patient we have introduced skin brihhtening treatments in our clinic with visible results. Contact our skinclinic for early appointment. Regards the skinhood.

I'm 40 yrs old man, and have spasm creation problem and because of that shortness in breathing. Increases in winter, please help.

MD PULMONARY, DTCD
Pulmonologist
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Can be asthma with rhinitis. Avoid trigers and regularly take preventor medicine for asthma by inhalation route and spacer.
1 person found this helpful

I have obesity problem, Most of them were maintaining a healthy diet meanwhile I do want to make myself fit so can you please suggest me what is the solution so that I want to get down my weight should be a regular weight which is less than 70.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda
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I have obesity problem, Most of them were maintaining a healthy diet meanwhile I do want to make myself fit so can yo...
Hello lybrate-user! in obesity only diet management is insufficient for wt reduction, for wt reduction you have to follow diet to reduce fat deposition, physical work for fat burn, lifestyle management to maintain your normal physique for long time, medicines for detoxification, n yoga for peace of mind, these all together can make your physique better n reduce your wt, for more queries contact me on private chat,

Sir My name is ashish Tiwari My qus. Is What about face clean and without pimples and clean other Skills.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Sir My name is ashish Tiwari My qus. Is What about face clean and without pimples and clean other Skills.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily

I have black gums. Is there anyway to make it red.

MDS - Periodontics, BDS
Dentist
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I have black gums. Is there anyway to make it red.
Hi you can go for depigmentation. Visit a periodontist. Go for laser depigementation. Results are very good with laser.
2 people found this helpful

I had fits in 2002. Recently from 6 months onwards suffering from fits. There is a pain from right eye to brain beside right ear to right side of spinal cord to right buttock to beside right knee to foot. Severe pain there. Symptoms dry hair, when I spent more time in traffic severe headache.

MD - Anaesthesiology
Neurologist
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Eplilepsy is one of the cause and you must avoid such stress of traffic. And you must learn like avoid unnecessary stress watching tv go to bed early avoid mobile at night avoid smoke.
1 person found this helpful

Hi sir. Please help me. My boy friend skin color becomes very dark day by day. He is looking like he is from africa. Aisa lagra ki uski skin jal rahi hi. Please kuch solution bolo please 6 month bad shadi hai hamari.

MBBS
General Physician
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Hi sir. Please  help me. My boy friend skin color becomes very dark day by day. He is looking like he is from africa....
Wear cotton clothes and fully cover his body including face and hands while going in direct sunlight and drink a minimum of three litres of water per day and do ask him if he is taking any medicine which has got a sideeffects of blackening of skin and few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
1 person found this helpful

Doctor my throat has come out and makes me problem in speaking and my voice has become very ruff. Please tell me home treatments to get rid off from this problem.

BHMS
Homeopath
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Doctor my throat has come out and makes me problem in speaking and my voice has become very ruff. Please tell me home...
Thank you for writing to us. Please note the following for your condition: eat thin slices of raw, fresh ginger at regular intervals. To enhance the taste, you can sprinkle a little salt and lemon juice on it. Another option is to simmer 1 tablespoon of finely chopped ginger in a cup of hot water for 10 minutes. Strain and add honey. Drink this up to 3 times a day. Sucking on ginger candy is also helpful. Thanks.
1 person found this helpful

Hi, I have hairs on my body and I want to get a rid from it. What should I do to remove them permanently. Does any medicine comes who can do that?

B.H.M.S
Homeopath
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Hi, I have hairs on my body and I want to get a rid from it. What should I do to remove them permanently. Does any me...
Consult in person. 2. Oleum jec 30 take one drop in a cup of water twice daily in summer and 3x in winter. 3 thuja 1m once in a month.
1 person found this helpful

Sleep problems - Problems falling asleep at the right time and problems in maintaining a sound sleep are two signs that indicate you have an anxiety disorder.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Sleep problems - Problems falling asleep at the right time and problems in maintaining a sound sleep are two signs th...
Hell lybrate user- this might be due to following reasons so try to avoid them- a) sleeping in day time. B) going to bed late (generally after 10 pm). C) lack of hair oiling. D) excessive intake of spicy and fried diet and less intake of sweets. Avoid these reasons and use mahabhringraj hair oil for head massage daily before going to bed, you will get relief quickly.

I am so short I wnat to decrease my become tall so please help me to resolve this problem.

BHMS
Homeopath
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I am so short I wnat to decrease my become tall so please help me to resolve this problem.
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 3yrs. More to grow further! start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the best!

My friend have a white spot on his neck. other friends are told that it is allergy. Please Suggest Medicines

BHMS
Homeopath
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My friend have a white spot on his neck. other friends are told that it is allergy. Please Suggest Medicines
White patches on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. In the mean time you can take cal phos 6x, 4 tabs twice daily. Do send me a clear photo of the affected area.

Hi doctor, I hv a cyst in my left ovary. Doctor advise me to take crisanta . After finishing the pack yesterday I get the bleeding bt it was very light. I did not knw why. ? Or is it menstrual bleeding? Please advise me what should I do. My pills finished on sunday .

MD - Community Medicine, MBBS
General Physician
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Hi doctor, I hv a cyst in my left ovary. Doctor advise me to take crisanta . After finishing the pack yesterday I get...
Don't worry itz just a withdrawal bleeding. 3 to 4 days after completing the course of treatment you ll have withdrawal bleeding.

I am 18 years old and my height at this age is only 5'4" I want to increase my height by 2 or 3 inches. Is there any possibility of increment in my height at this age? If yes, then how can it be possible? Help me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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I am 18 years old and my height at this age is only 5'4" I want to increase my height by 2 or 3 inches. Is there any ...
Medicine german baryta carb 200 single dose morn/ 4-5 drops orally sbl calc phos 3x / 3 times a day 10 days food 25 pcs kismis daily 5 pcs khejur 2 boiled eggs daily morning 4 tspnful glucose daily mixed fruit juice daily evening complain daily exercise do swimming, gym, cycling daily 20-30 minutes. This is for 15 days then continue treatment for better result.
12 people found this helpful

Acupuncture and Pain Management

MD - Acupuncture, Ph.D Advance Course in Acupunctre
Acupuncturist
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Acupuncture is a kind of therapy that combines needles with pressure and pain points in order to delicately apply pressure for pain relief. This form of physical therapy is being increasingly recognised as an efficient method of treating pain in joints, muscles, bones and even for migraine pain. So let us find out more about Acupuncture and pain management.

Chronic or Long Term Pain: There are many ailments that cause chronic or long term pain. These include back pain, neck pain, stiffness in the joints, osteoarthritis, headache and migraine, and pain in the shoulders. All this can be treated over a long period of time with the help of simulated acupuncture which uses pointed apparatus for activating better blood circulation for overall improvement in the pain that is being experienced in the area. The use of this apparatus helps in avoiding the harmful medication that can have adverse side effects.
Menstrual Cramps: A fine needle method at the right points can help in bringing down the symptoms of the painful condition called dysmenorrhoea during menstrual cycles. With acupuncture, the acupuncturist can administer acupoint therapy to relieve menstrual cramps. This will help in moving the qi, or life force, in a better way so that the pain will stop.
Acute Pain: Over use of muscles, joints and repetitive, work related movements and strain can lead to acute pain. This includes wrist pain, shoulder pain, elbow pain, back pain, lower back pain, neck pain and even leg pain. With acupuncture, the patient gets rid of the pain in close to twelve sittings.
Pain due to Cancer Treatment: Cancer and its treatment can take a heavy toll on the body and lead to a series of complications which also includes pain. A clean needle procedure can be followed along with the chemotherapy and radiation or after it, so as to relieve the patient of the pain experienced. Also, it can be used to replace traditional chemotherapy and radiation.
Better Rest: When the needles or apparatus touch the pressure points and circulate the blood and life force, it actually creates a soothing effect and helps the patient sleep and get better rest. This is also a requirement for pain relief. It can bring better blood flow to the area and help in removing anxiety and stress related to pain so that there is better chance of getting rest.

With the use of acupuncture, pain can be taken care of with the needles and various tools that come in various shapes. These tools and equipment can also use laser treatment along with the point focused treatment.
Acupuncture and Pain Management
3626 people found this helpful

I have a missed periods for 5 days and then 6th day I have a period, Could you tell me Still I Pregnant, If Not, Please Tell me the tips for fast pregnancy.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist
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I have a missed periods for 5 days and then 6th day I have a period,  Could you tell me Still I Pregnant,  If Not, Pl...
Hi do a blood test called as serum b-hcg. This will gv a very clear picture about whether yu r pregnant or not. Pls let me know the values. Since when r yu trying for a pregnancy and have you done any tests.

I am 26 year i am not married my weight 68 kg my height is 5.1 inch my stomach very show front side so please give me advice for weight loss

Vaidya Visharad
Ayurveda
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Hello Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, gall bladder disease, cancer and sleep problems. Good medicine is available .
2 people found this helpful

I am having fever from last two days I am also feeling cold please suggest me some tablet so I could feel better.

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I am having fever from last two days I am also feeling cold please suggest me some tablet so I could feel better.
Hi, take tab. Dolo 650 mg 1-1-1 after food for 1-2 days. Keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Drink boiled and cooled water.
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