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Dr. Veshals Arora

Ayurveda, Bangalore

Dr. Veshals Arora Ayurveda, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Veshals Arora
Dr. Veshals Arora is a trusted Ayurveda in Koramangala, Bangalore. You can visit him at Veshals Permanent Therapy in Koramangala, Bangalore. Book an appointment online with Dr. Veshals Arora on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Veshals Permanent Therapy

#146, 1st Floor, 1st Main, 1st Cross, 7th Block, Koramangala. Landmark: Opp. Someshwara TempleBangalore Get Directions
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I am Stephen 24 years old. I am very slim. Atleast i use to have my food 5 times a day but its not seen in my body and usually i am going toilet after each meal. Please help.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Physical activity for the above mentioned condition is the best solution.An activity like yoga,walking,aerobics is a must. .You must be suffering from Inflammatory bowel syndrome . Slowly Try eliminating foods that causes obstruction or bloating. Most of the times its just psychology of rushing to the toilet. Drink lots of water and eat adequate amount of fruits and veggies
4 people found this helpful
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I am 30 years old female. I had red blood with stools in morning. I have severe acidity issue so for that last year in may I have done endoscopy and Hpylori test and it was normal. Bec of acidity sometime have diarrhoea and constipation. Should I visit the doctor or wait. For any serious condition how many time blood should come in stools etc.

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
Blood in stool can be due to number of causes. If you had prior constipation then it could be due to piles. Avoid constipation in that case. Take plenty of fluids, fruits and fibre rich diet. Avoid spices, fried food, junk food and non-veg. Additional fibre like isafbgole 3tsf daily with a glass of water is beneficial. In case it doesn't help please have yourself examined by a surgeon/gastroenterologist. Thanks.
2 people found this helpful
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Does endura mass helps in gaining weight? Does excessive masturbation cause of reducing weight? What is the way to increase weight without medicine nd with vegetarian food?

BHMS
Homeopath, Faridabad
Does endura mass helps in gaining weight?
Does excessive masturbation cause of reducing weight?
What is the way to in...
Hello, yes you can take Enduramass, this is good supplement. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 3. do light exercises regularly to keep your body active.
1 person found this helpful
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I am very skinny person so I recently join the gym so what should be my diet to gain the weight and muscles?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am very skinny person so I recently join the gym so what should be my diet to gain the weight and muscles?
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
101 people found this helpful
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Pains and Aches that Women Face

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
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Here are some tips to manage pain and aches

2391 people found this helpful

Vacuum Pumps for Penile Enlargement

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
Vacuum Pumps for Penile Enlargement

A penis enlargement pump works by creating a vacuum around the penis. As the vacuum increases – that is, air is pumped out of the cylinder surrounding the penis – the resulting negative pressure draws blood into the erectile chambers, engorging the penile shaft to its maximum capacity. The elasticity of the penile tissues, there’s naturally some room for expansion; just as there is with an over-inflated tyre. Just like pumping the tyre beyond its maximum recommended PSI, pump the little man up and yes, he’ll start bulging at the seems… He’ll look markedly bigger, and during the pumping session he’ll feel as hard as rock too. The problem is however, that just like a tyre, there’s also a finite limit to how much expansion can take place.

Pump too hard and you can literally experience the penile equivalent of a ‘blow-out’ – rupturing either a penile artery or the sheath of tissue covering the erectile chambers (called the tunica albuginea). More about these potential problems below. The idea behind penis pumping is of course, very similar to penis enlargement  exercises – both methods attempt to stretch and expand the erectile tissue so that the penis is naturally capable of holding more blood. Superficially, pumping might even seem like a credible alternative to the more labour intensive practice of penile exercise. In reality though, the results produced and the level of risk involved are quite different.

What You Can Expect
One positive thing to say about penis pumps is that they definitely enlarge your penis temporarily. It’s also true to say that as your penis adapts to regular pumping over several months and years, it’s possible to temporarily pump up larger and larger. Many men claim to have made permanent gains in penis size. But even for these lucky few, they state that it takes well over a year of regular pumping just to gain an extra inch or so.

Why Pumps Produce Little Permanent Gains

The reason pumping promotes much slower gains than penile exercise is probably due to its effect on blood circulation. Whereas penile exercise actively improves blood flow to the penis and ensures healthy tissue growth, the use of a penis pump does exactly the opposite. That’s because during a pumping session, the vacuum pressure cuts off blood circulation to the penis. And without a continuous flow of fresh oxygenated blood, the penile tissues slowly starve of oxygen. In the long term, frequent bouts of prolonged pumping are therefore, more likely to result in permanent nerve and tissue damage, as opposed to permanent penile growth.

It’s for this reason – to prevent the penile tissues from being starved of oxygen – that you should only pump for relatively short periods of time per session – no more than 10 – 15 minutes. But penis pumps not only cut off circulation during use, they also have no effect on improving and boosting the normal flow of blood to the penis. Again, a strong, healthy supply of blood is absolutely vital for both overall penile health and tissue growth.

Risk of Injury
Because penis pumps promote slow (if any) gains, many men make the mistake of applying too much pressure or pump for too long in an attempt to speed up gains. Over pumping in this way commonly results in ruptured capillaries and blood vessels just beneath the skin, causing large bruises to appear on the penile shaft. In severe cases, the pressure build up from the use of a penis pump can be so extreme that men actually end up rupturing one.

46 people found this helpful

I want increase my height So please tell me best option For increasing height And one more question Best head pain medicine.

Vaidya Visharad
Ayurveda, Narnaul
I want increase my height
So please tell me best option
For increasing height
And one more question
Best head pain me...
Drink two glasses of milk every day. It is an essential food to build healthy bones and majority of body cells. Not only does it contain calcium in abundance, but also protein, vitamin b-12 and vitamin d. It is important that you focus on the growth of bones if you wish to grow taller and increase your height naturally.
2 people found this helpful
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About two days ago I saw a red bump developing on the outside of my vagina lip, then within the next day it got much bigger and harder, then this morning I wake up and the bump has gotten semi smaller and softer almost feeling like a blister- then at school it ended up popping I guess and oozing. Please advise.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
it may be a Bartholin's cyst.. That is a small gland which has a small opening which if closed by infection can cause tense rounded enlargement of the gland. But once the blockage goes away the gland discharges itself. Maintain hygiene.
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What should be the correct diet of pcos and thyroid patient. Also how to avoid the excess of sleep. I even have a problem of hair fall. So tell me the solution.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
What should be the correct diet of pcos and thyroid patient. Also how to avoid the excess of sleep. I even have a pro...
There is no specific diet for thyroid and pcos. Dk regular exercise though your weight is normal for your height. Eat fresh juciy fruits and green leafy vegetables do medition and yoga for sleep and active life style.
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I want to say that my hair is continuously fall. What do my this hair falling problem. Please give me my answer.

BHMS
Homeopath, Delhi
I want to say that my hair is continuously fall. What do my this hair falling problem. Please give me my answer.
Hello,take homeopathic medicine Folliplus tablets (Adven) (3 tabs) thrice a day for 15 days and revert. Apply jobarandi hair oil. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep.
69 people found this helpful
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Sir meri body phele goori thi liken dhere dhere wo brown ho gaye. Pta ni kaise. Mai to sun light me bhi nhi bheta tha.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir meri body phele goori thi liken dhere dhere wo brown ho gaye. Pta ni kaise. Mai to sun light me bhi nhi bheta tha.
It is his natural complexion and you have to give sunlight after applying coconut oil over the whole body.
1 person found this helpful
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He is 80 years old. He is suffering from pain in his left knee. Is there any natural remedy for it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
He is 80 years old. He is suffering from pain in his left knee. Is there any natural remedy for it?
He is most probably suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands.Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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I have solid puss like stuff hidden behind the sides of my mouth. What's the solution to avoid this?

oral implantology, BDS
Dentist, Jaipur
I have solid puss like stuff hidden behind the sides of my mouth. What's the solution to avoid this?
There might be wisdom teeth causing this. consult with your dentist for OPG X ray and thorough check up. Start rinsing with warm salt water twice a day and brushing regularly
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What is in painkillers (taken by pill) that give me a stomach ache and pink/red poop?

MBBS
General Physician,
What is in painkillers (taken by pill) that give me a stomach ache and pink/red poop?
tab aspirin should not be taken in empty stomach it sometimes it causes bleeding from the mucosal membrane of the stomach.

I am suffering from huge hairfall. My head is becoming bald. Please suggest some medicine to prevent this hairfall and please also suggest medicine of thyroid because I am suffering from this disease since 1 year. I am taking one medicine everyday but not my thyroid yet become low.

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from huge hairfall. My head is becoming bald. Please suggest some medicine to prevent this hairfall an...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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I have bppv vertigo problem. I take vertin 16 and it is controlled for some time and again comes back. Almost sleeping postures, bending postures I have dizziness. It aggravates in got sun when I travel outside. What is the permanent solution for this. Thanks.

MS - ENT,MBBS
ENT Specialist, Kolkata
Hi lybrate-user bppv can be treated with epleys manoeuvre and vestibular rehabilitation exercises. With regular vestibular exercise you can be symptom free and lead a normal life. Also if you still ha e symptoms with your current dose of vertin the dose will gs e to be adjusted. *tips for starting vestibular exercise: no. 1: sit on your bed with legs hanging. Keep your head straight and just by moving your pupils first look to the right. Hold this position. Count to 10. If you have dizziness with right gaze still hold that gaze. Then move your pupil to the left. Do this for 10 minutes for two weeks. When you can move your pupil to either side without symptoms, you can start another exercise. Hope this helps.
1 person found this helpful
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Is holding Breathe harmful, how harmful it is. I hold my breath many times when some one comes near to my mouth as they smell bad and I think the bacteria will travel, so I hold my breath for that long and yes after holding Breathe I start giving Attention to my breath and start fast Breathing like I do Breathing externally for long time as it catches Attention.

BDS, FICOI, Fellow of Academy of General Education (FAGE)
Dentist, Bangalore
Is holding Breathe harmful, how harmful it is. I hold my breath many times when some one comes near to my mouth as th...
I think you may require cleaning, kindly consult near by dentist soon, make sure you clean your tongue while brushing, brush twice a day, consume water frequently, include fresh fruits and vegetables in your diet, rinse your moth with water each and every time after you eat, don't hold your breathe unnecessarily, you might die.
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My tooth has completely turned black since long time but it was not paining and nw it has turned sensitive and it pains alot what should I do? Help me out with this tooth pain.

BDS
Dentist, Jaunpur
My tooth has completely turned black since long time but it was not paining and nw it has turned sensitive and it pai...
Ma'am I think you are talking about a single tooth if yes then here is my opinion that tooth may have met with an accident which causes change in colour but as its pulp died you had no pain but now infection is reaching in bone which may cause pain please visit a dental surgeon which will take a xray and see whats the case thank you ma'am for asking question I am trying to spread awareness.
2 people found this helpful
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I am jobless from last 3-4 months, so always negative thoughts come in mind: like. I can't do anything, I am illiterate, etc. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am jobless from last 3-4 months, so always negative thoughts come in mind: like. I can't do anything, I am illitera...
Are you illiterate? Then you could have a problem in this highly competitive work environment. If you have been laid off for just a few months, then do not get discouraged. If you have been fired, you may have a real problem. Otherwise, do persevere and actively seek employment according to your aptitude. Sometimes you may have to take up any job for the time being and keep on the lookout for a more suitable one that meets your career aspirations. Depending on your field of work, things may be easy or difficult. Giving up is never the right course. Life is a fight always but a disciplined approach will take you far and wide. If in the interim you are able to develop some more skills or attend courses that would enhance your marketability and make your r�sum� read even better, please undertake to do them. You could always explain to prospective employers that you used your time well and productively. That sure will impress companies and provide you with suitable openings. Of course, there are a lot of self-employment opportunities that anyone can do anytime, if they are determined and have some seed money: No qualifications, no literacy, no handicaps. You will be your own master and your results will depend entirely on you.
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