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Dr. Veshals Arora

Ayurveda, Bangalore

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Dr. Veshals Arora Ayurveda, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Veshals Arora
Dr. Veshals Arora is a trusted Ayurveda in Koramangala, Bangalore. You can visit him at Veshals Permanent Therapy in Koramangala, Bangalore. Book an appointment online with Dr. Veshals Arora on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Veshals Permanent Therapy

#146, 1st Floor, 1st Main, 1st Cross, 7th Block, Koramangala. Landmark: Opp. Someshwara TempleBangalore Get Directions
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Sir, I am suffering from fever from last three months temp ranging between 99 to100. All test CBC, Widal blood/urine routine and culture are normal except esr is39. I have taken completed full course of typhoid with consultation of my doctor. I am diabiticnsince lst 20 years. Please help me.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Sir, I am suffering from fever from last three months temp ranging between 99 to100. All test CBC, Widal blood/urine ...
Low-grade fevers should be left untreated and left to run their normal course unless there are other worrying symptoms that need medical attention. Temperatures above 100.4 F or 38 C require immediate attention especially where children and infants are concerned. If sugar levels are in control start some good nutritional supplement .we have advice call for it.
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Hello I am 16 years old male. My upper body is very slim and weak. What should I do to increase muscle mass and overall strength? I want to put on weight also. please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello I am 16 years old male. My upper body is very slim and weak. What should I do to increase muscle mass and overa...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
1 person found this helpful
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I want know about hair fall region. Nd also send the solution to stop this. Thank you.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
There are so many reason for falling of hairs. It could be mental stress, environment, water, food habits, chronic disease like thyroid, heart disease etc. Please take following medicine:- selenium - 3x/4 tabs thrice a day for one month. Revert back after one month with feedback.
1 person found this helpful
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Dealing With Stress In The Corporate World

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Dealing With Stress In The Corporate World

Business world has evolved in the past few decades in such a manner where small businesses grow to become corporate. The world is increasingly being dominated by corporations and a significant number of people also work in these places.

Stress and The Corporate World:

One of the things that come along with the corporate environment is stress as it brings with it an entirely new lifestyle. Irregular food habits, odd shift durations, insufficient sleeping hours and extremely tough work situations are all part and parcel of this corporate world. Although highly rewarding in the path of materialistic pursuits, it squeezes out your life-force and pushes you to stress and other diseases such as:

  1. Depression

  2. Diabetes

  3. Blood Pressure

  4. Asthma

  5. Migraines and

  6. Acidity and other gastrointestinal problems just to mention a few.

Methods to Deal with Stress in the Corporate World:

In the corporate world, the level of stress proliferates quickly and very few workplaces actually harbor a healthy atmosphere to look after their employees. Thus you have to take steps to reduce stress by yourself. Here are some of the ways by which you can save yourself from the parasite of stress.

  1. You may often feel everything around you going haywire in your workplace. The next time you have this notion, try gathering your focus on everything that is going right instead. Let optimism fill your day and keep your cool knowing that losing it will only cause you harm.

  2. At work, when hours fall short for achieving your target, keep a To-Do list to manage your priorities in an efficient and organized way.

  3. For most people work seems to engulf their entire life. Do not allow this to happen at any cost. Maintain a healthy balance between your office and your personal commitments. Make time for the people you love.

  4. Take short breaks in between your work to rejuvenate your energy level.

  5. Try out methods of relaxation, for instance a long walk, a hot bath, yoga or meditation.

  6. Assess your work at the end of the day as well as set a schedule plan for the tasks to be completed on the following day.

  7. Engage in hobbies like drawing, painting, dancing and gardening or music to disconnect from the pressures of the corporate world.

  8. Pay a visit to a psychologist or a stress management workshop to de-stress yourself.

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I am 30 years old male. Since a few days I am not getting energy. I feel drowsiness/ dizziness. Some pain in stomach. Pls suggest what to do.

BHMS
Homeopath, Raebareli
I am 30 years old male. Since a few days I am not getting energy. I feel drowsiness/ dizziness. Some pain in stomach....
Please take balance diet. A glass of milk in morning and a glass of mixed fruit juice in evening. Also keep your bowels clear. Avoid junk foods.
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I Smoke But Not Addicted I Am A Non-Vegetarian My Weight Is 55 kgs And I Wanna Increase Both My Thickness.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I Smoke But Not Addicted I Am A Non-Vegetarian My Weight Is 55 kgs And I Wanna Increase Both My Thickness.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a balanced diet Eat dry fruits a handful in the morning or snacks Eat good fats Eat more proteins Do exercise or yoga.
1 person found this helpful

I have stretchmarks on my shoulder I am 18 year old and started gyming and got these marks is there any home remedy I can use to cure it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have stretchmarks on my shoulder I am 18 year old and started gyming and got these marks is there any home remedy I...
1. Try to scrub the area daily and put vitamin e oil 2. You can also apply some castor oil to the stretch marks and gently massage the area in circular motions for 5 to 10 minutes 3. Use aloe vera gel on the area once a day 4. Use rich cocoa butter before going.
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Hello, I am 23 year old I have a problem during sex like I am drop very fast just 2 and 3 minutes what is the reason of that because my wife is not feeling happy from me what I do to increase my sex stamina?

MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
General Physician, Kolkata
Hello, I am 23 year old I have a problem during sex like I am drop very fast just 2 and 3 minutes what is the reason ...
Hi lybrate-user, Increase it stamina and strength. Join Gym, do 10 push up and 10 sit up do physical activity. Think less about sex.
6 people found this helpful
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STDs - 5 Ways You Can Avoid!

FHM FELLOWSHIP IN HIV MEDICINE, MD, MBBS
General Physician, Hyderabad
STDs - 5 Ways You Can Avoid!

A STD is transmitted by means of physical intimate contact and intercourse. These diseases are caused by parasites, virus or bacteria. Usually STDs are preventable provided you make the right choices concerning your sexual health. Refraining from sex isn’t a feasible idea at all. But fortunately there are alternatives too to curb the menace that STDs are:

  1. Mutual monogamy: Two people who have sex only with one another don’t have any opportunity to bring a new STD into the relationship. If you and your partner have been tested and are healthy, remaining faithful to each other is a very good way to reduce your chances of contracting an STD.
  2. Get Vaccinated: One important prevention tool against STIs is vaccination. Currently, vaccines are available to protect against infection with HPV, hepatitis A and B. Talk to your healthcare provider to see which vaccines might be recommended for you.
  3. Protect Yourself: Condoms work really well in stopping most STIs from being passed from an infected partner to another when they are used consistently and correctly every time a person has oral, vaginal or anal sex. Consistently and correctly means that a person makes sure they use a condom every time they have oral, vaginal or anal sex and put it on and use it the right way.
  4. Avoid alcohol and drug use: Avoiding alcohol and recreational drug use reduces the risk of contracting an STI, having an unwanted pregnancy, or being coerced to have sex. Alcohol and drug use can reduce our ability to make good decisions. It may also make us more likely to be talked into into participating in an activity without being able to give our full consent.
  5. Consider male circumcision: There's evidence that male circumcision can help reduce a man's risk of acquiring HIV from an infected woman (heterosexual transmission) by as much as 60 percent. Male circumcision may also help prevent transmission of genital HPV and genital herpes.

Coping and Support

It's traumatic to find out you have an STI. You might be angry if you feel you've been betrayed or ashamed if there's a chance you infected others. At worst, an STI can cause chronic illness and death, even with the best care in the world. Between those extremes is a host of other potential losses is trust between partners, plans to have children and the joyful embrace of your sexuality and its expression. If you wish to discuss about any specific problem, you can consult a General Physician.

3106 people found this helpful

Treatment for Skin Diseases

Ayurveda Clinic
Ayurveda, Navi Mumbai
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Leech Therapy for Skin Diseases

3903 people found this helpful

I am a 22 year old guy I hav a severe back ache usually I drive a lot what is your suggestion?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 22 year old guy I hav a severe back ache usually I drive a lot what is your suggestion?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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I've some skin dark circles on my face, can you tell me any prescription for lighting it or any good skin specialist in camp, Pune area.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I've some skin dark circles on my face, can you tell me any prescription for lighting it or any good skin specialist ...
Take sound sleep of 7-8 hrs daily. Apply almonds paste (1-2 almonds grated in milk) around eyes daily at night for 15 min. And Green tea bags dipped in cold water in afternoon daily.
2 people found this helpful
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Im suffering from tan on my forehead please suggest me something to get rid of this problem.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Im suffering from tan on my forehead please suggest me something to get rid of this problem.
Hello, It is a common problem, infact a very very common problem in Indian summer. -De tan your forehead. -Apply lemon juice twice a day (on affected areas) leave for 15 minutes and rinse. -Along with this, take precautions for further sun exposure. -Use sun screen in every two hours, after cleaning face with water /wet towel or wet wipes. -Wear a cap in sun.
7 people found this helpful
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I have gynecomastia, thin facial hair and a thinning hairline? how? if my hairline is thinning, then my testosterone should be high right?

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Indore
Male breast or gynecomastia reduction. Gynecomastia is treatable by surgery. It is a one day outpatient surgery with very gratifying results. It boosts self esteem also. There is no medical treatment. It is 2 days, 1 day for consultation and investigation and 2nd day surgery and discharge in 3-4 hours. For more details, consult.
1 person found this helpful
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I lost somebody close last year since then feel very depressed give me any solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.Sc - Psychotherapy, PG Diploma in Sexuality & Sexual Counseling
Sexologist, Bangalore
I lost somebody close last year since then feel very depressed give me any solution.
You can change your social surrounding and try to remove things that relate you to that person. As time passes the feeling of loss will fade away. You can go for grievance counseling.
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I am 52 years old men and I am facing problem of stomach gas from many year I used many DSR tablets but not good results received mostly in sitting position gas feeling is very high.

BAMS
Ayurveda, Bangalore
I am 52 years old men and I am facing problem of stomach gas from many year I used many DSR tablets but not good resu...
Hi, take tab. Gasex 2-2-2 after food and tab. Avipattikara 1-1-1 for 1-2 weeks. Take food in small quantities frequently.
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I Feel like motion is coming but if after going to bathroom sometimes it is not coming & sometimes coming but in low Amount please suggest what should I do my age 19.

PDDM, MHA, MBBS
General Physician, Nashik
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
1 person found this helpful
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I have face little bit of hair problem and beard problem. Can any Sol of this problem if you have send me an email.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have face little bit of hair problem and beard problem. Can any Sol of this problem if you have send me an email.
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I am suffering from PCOS. I had my last periods on jan 17 to jan 21. May I know that my body is in which phase of menstrual cycle? Am I going through proliferative phase and I didn't ovulate? My reports say that I have multiple small follicles and endometrium thickness of 11mm.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am suffering from PCOS. I had my last periods on jan 17 to jan 21. May I know that my body is in which phase of men...
In pcod usually ovulation does not occur so there is no question you getting secretary phase in this cycle. As you did not had menses for 2 months with pcod, you can wait for another month for spontaneous menses. And weight reducion is the only treatment which can normalise your ovulation and menses.
1 person found this helpful
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