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Dr. Veshals Arora

Ayurveda, Bangalore

Dr. Veshals Arora Ayurveda, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Veshals Arora
Dr. Veshals Arora is a trusted Ayurveda in Koramangala, Bangalore. You can visit him at Veshals Permanent Therapy in Koramangala, Bangalore. Book an appointment online with Dr. Veshals Arora on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#146, 1st Floor, 1st Main, 1st Cross, 7th Block, Koramangala. Landmark: Opp. Someshwara TempleBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What can we do when create pain in her backbone, she always suffer from this pain.

Bachelor Of Physiotherapy
Physiotherapist, Noida
What can we do when create pain in her backbone, she always suffer from this pain.
Hi you have osteophyte formation in your bone -pls go for bone density test. Calcium and uric acid -starts icing proper your pain area for 7-10 min daily -avoid prolong standing take care.
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I am 29 years old female. I have pigmentation problem. My skin is dark in some parts of my face but comparatively fair in arms, neck etc. I have sensitive acne prone skin. Please advise on how to have clear flawless skin. Is lemon suitable suitable for my skin type?

BHMS, DEMS
Homeopath, Pune
I am 29 years old female. I have pigmentation problem. My skin is dark in some parts of my face but comparatively fai...
Milk 3 tbsp •Lemon Juice 1 tbsp •Tumeric (a pinch off) Preparation: Make the paste of all the above ingredients. Apply on the face till and allow to dry. Wash with cold water. This home remedy is very effective for getting fair and glowing skin naturally at home. Do for 20 min. And after 20 days revert me for further treatment.
1 person found this helpful
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My wife has vaginal infection please tell me what we should do for cure of this problem?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Ask her to maintain penile hygiene. Avoid using ordinary soaps in vaginal area. Consult gynecologist to look for any infection and treat it.
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I go to gym from 5 pm to 7 pm. So I want to maintain dait beyond my small budget as shown below, Early morning 1 litre of water, after some time a raw egg or boiled egg, A cup of rooted nuts. Is my plan table ok? Or can I give better table for good improvement in body?

PDDM, MHA, MBBS
General Physician, Nashik
I go to gym from 5 pm to 7 pm.
So I want to maintain dait beyond my small budget as shown below,
Early morning 1 litr...
Meal # 1 (Breakfast) 4 hard-boiled egg whites. 1 Egg white omelet in olive oil. 2 slices of brown bread. 1 serving (30 gms) of plain oatmeal with skim milk (I prefer add 10 Almonds and 20 grams Walnuts and few raisins for taste). Meal # 2 (Snack) 1 serving of broccoli. 3 hard-boiled eggs whites. Meal # 3 (Lunch) Half tandoori chicken. 1 roti. 1 cup of mixed vegetables (Specially cucumber). 1 apple. Meal # 4 (Post workout meal) 1 Banana with whey protein shake. Meal #5 (Dinner) 2 large cups of vegetables and fruits (Including cucumber, watermelon and papaya). ½ cup spinach. 5-6 berries such as strawberries.
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Hi, I have vaginal itching due to sex without condom please revert back with best medicine.

DHMS (Hons.)
Homeopath, Patna
Hello, @ calendula q-10 drops with 1/4 cup of water, apply locally, thrice a day. @ sepia 200- 6 pills, thrice a day. Report, wkly.
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I have endometriosis. .no bleeding. .but if I carry out heavy things or climb up steps fast. .I get slight pain in the lower abdomen side. No other discharge. My age is 55. Weight is 64 kg. .Can I go for brisk walks or play badminton. Last year's annual scan showed small cyst in uterine wall. .should it be removed. .will it grow?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
If it does not cause any complications then there is no need to removal .Ultrasound lower abdomen is done two or three times for growth of cyst .
1 person found this helpful
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How I can make my hair silky or long I use oil but after that I face pimple problem so send me some tips and shampoo or condition is good or not.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How I can make my hair silky or long I use oil but after that I face pimple problem so send me some tips and shampoo ...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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I have developed fat only on my stomach. My rest of the body part is OK. How to get rid of that fat?

BHMS
Homeopath, Faridabad
I have developed fat only on my stomach. My rest of the body part is OK. How to get rid of that fat?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Now a day I am feeling so weak and feeling all-time sleepy but I sleep on time and for 10 hours daily. I cannot concentrate on my study also.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Now a day I am feeling so weak and feeling all-time sleepy but I sleep on time and for 10 hours daily.
I cannot conce...
Your sleep is a little on the excessive side. I suggest you meet with a counselor and even a physician to make sure that other matters may not be contributing to your problems. It sounds like that the feeling of weakness and sleepiness may be connected to a mild depression. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
1 person found this helpful
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My father who is 87 years old have the problem of burning after passing urine for last 20 days. The problem increases in the night.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My father who is 87 years old have the problem of burning after passing urine for last 20 days. The problem increases...
1-Take arshantak vati 1-1 twice a day with warm water... 2-take pranacharya pilescure capsule 1-1 twice a day... 3-Pranacharya abhayarishta 2-2 tsf twice a day.. 4-apply pranacharya pilescure ointment on anal region....
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My face is full of pimples. I use only soap during bathing. So what can I do to remove all pimples from face.

M.D.PHYSICIAN
General Physician, Delhi
My face is full of pimples. I use only soap during bathing. So what can I do to remove all pimples from face.
Have facial cleanliness. Have face wash 3 times a day. Have balanced timely oil free diet. Have sound and ample sleep. Avoid excess stress.
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I AM MOHIT my age is 19 I am suffering from pain in my back what should I do to get relief from this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I AM MOHIT my age is 19 I am suffering from pain in my back what should I do to get relief from this.
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I got married on 6TH and I skipped my periods even though I didn't have intercourse till now with my husband. Skipping of periods is first time. Yesterday we tried to have intercourse my vagina was also dry so we stopped. Please advise.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
I got married on 6TH and I skipped my periods even though I didn't have intercourse till now with my husband. Skippin...
Stress of new place n new life can cause irregularity for once n so on. Do not worry. You should try sexual intercourse with adequate foreplay or you can try a lubricant before sex.
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I have a job for 2 years, I want to lose my weight suffering from fever and some disease what can I do sir?

PGD Maternal Child Health, MBBS
General Physician, Akola
I have a job for 2 years, I want to lose my weight suffering from fever and some disease what can I do sir?
Yes, you are overwight for your height. You should have a weight between 65 and 68 kg range. There are only 2 ways to lose weight. 1. Decrease the input of calories by eating less and 2. Increase the output of calories by undertaking regular exercises.
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Plz suggest a diet for me. I am hypo thyroid patient. How to loose my weight. I am 54 kg girl. 37 age.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Plz suggest a diet for me. I am hypo thyroid patient. How to loose my weight. I am 54 kg girl. 37 age.
Herbal tea with ginger is beneficial for thyroid functioning. In fact, beverages including coffee, tea, carbonated drinks and alcohols should be avoided by patients afflicted with thyroid disorders. In its place herbal tea may be an alternative option. Take punarnavadi mandoor and kanchnar guggul 1-1 tab twice a day. .take arogyavardhini vati 1-1 tab twice a day with warm water.
1 person found this helpful
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I am 29 years old and I have skin related problem. I am looking much and more older than my actual age.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 29 years old and I have skin related problem. I am looking much and more older than my actual age.
1.Take 20 ml purim syrup twice a day for 1 month. 2.Eat healthy and balanced diet. Do not skip breakfast. 3.Drink 2-3 litre water daily. 4.Exercise is an important part to remain young so do exercise daily, suryanamaskar, bhujangasana, naukasana, shalabasana, vjrasana 10 min each asana daily early morning. 5.Take proper sleep of 6-8 hrs daily at night. 6. Massage ur facewith aloevera, papaya , banana 20 min daily in afternoon or evening. 7. Apply raw milk on face daily at night and wash it after 15 min.
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I have been suffering from PIH lately over my forehead, I went to a dermatologist and he suggested me to undergo PRS Chemical peel treatment for PIH as well as to remove my facial tan. What acids are used for this peel? Is it safe? What should be the average cost for the treatment? Will it help me with my tan and PIH? I'm 18 now. Please help.

MBBS, M.D.(skin)
Dermatologist, Chandrapur
I have been suffering from PIH lately over my forehead, I went to a dermatologist and he suggested me to undergo PRS ...
Glycolic acid, lactic acid, salicylic acid etc. If done carefully and taken all precautions it is safe. The cost depends on the severity and extent of hyperpigmentation and no. Of sittings required. It may help or may not help you,
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
ASTHMA

Asthma is one of the most common chronic disease affecting arround 300 million individuals worldwide.
Asthma can be effectively treated and most patient can achieve good control of their disease.Good control of asthma means

No troublesome symtoms day and night.
Use of little or no reliever medication.
Have productive,physically active life.
Have near normal lung function test
Avoid serious attacks.

ASTHMA causes recurring episodes of wheezing,breathlessness,chest tightness and coughing particularly at night or in the early morning .
Asthma is a chronic inflamatory disease of airways which leads to hyperresponsiveness of airways leading to bronchoconstrction of airways when exposed to risk factors.

RISK FACTORS for asthma symtoms are ,exposure to allergens( such as house dust mite,animals with fur,cockroaches, pollens and moulds),occupational irritants,tobacco smoke,respiratory viral infections,exercise,strong emotional expressions,chemical irritants,and drugs (such as aspirin and betablocker.)

Step wise approach for drug treatment is reccomended.
For many patients controller medicine is required daily and reliever as required.
To reach and maintain asthma control requires development of parternership between the person with asthma and his/her health care provider.
Asthma is not a cause for shame.Olympic athletes,famous leader,other celebrities,and ordinary people live SUCCESSFUL LIVES with asthma.





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I have more weight & I am suffering from weakness & also I have problem of constipation kindly suggest me what can I do.

MD - Ayurveda
Ayurveda, Bareilly
I have more weight & I am suffering from weakness & also I have problem of constipation kindly suggest me what can I do.
Obesity may cause constipation & weakness. For constipation take high fiber diet, drink lots of water, avoid fried items & junk food and more important reduce your weight.
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