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Dr. Veronica Jajal


General Physician, Bangalore

15 Years Experience  ·  150 at clinic
Dr. Veronica Jajal BAMS General Physician, Bangalore
15 Years Experience  ·  150 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Veronica Jajal
Dr. Veronica Jajal is one of the best General Physicians in Kaggadasapura, Bangalore. She has over 15 years of experience as a General Physician. She is a qualified BAMS . You can meet Dr. Veronica Jajal personally at Disha Polyclinic in Kaggadasapura, Bangalore. You can book an instant appointment online with Dr. Veronica Jajal on

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BAMS - Yerala Medical Trust College Mumbai, - 2002
Languages spoken
Professional Memberships
Indian Medical Association (IMA)


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Disha Polyclinic

# 107, 4th Cross Corner, Kaggadasapura, Landmark: Opp. Little Boss ShowroomBangalore Get Directions
150 at clinic
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What are the symptom of HIV and what kind of precaution and medicine we have to take.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Within a few weeks of HIV infection, flu-like symptoms such as fever, sore throat and fatigue can occur. Then the disease is usually asymptomatic until it progresses to AIDS. AIDS symptoms include weight loss, fever or night sweats, fatigue and recurrent infections. No cure exists for AIDS, but strict adherence to antiretroviral regimens (ARVs) can dramatically slow the disease's progress as well as prevent secondary infections and complications. There's no vaccine to prevent HIV infection and no cure for AIDS. But it's possible to protect yourself and others from infection. That means educating yourself about HIV and avoiding any behavior that allows HIV-infected fluids — blood, semen, vaginal secretions and breast milk — into your body. Take care.
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Sir, I donno y, but I feel I hav a very fast heart beat. If I woke up suddenly or any fast action increases my heart beat. I can literally feel my heart. Even I can see my heart beat on my chest. Do I hav a chance of heart attack in future or it is any kind of defect of my body.

General Physician, Mumbai
Your symptoms are suggestive of anxiety neurosis and it is very unlikely to be due to heart disease but get a 2decho done to confirm our findings.
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Can anyone help for how many days catheter can be attached from penis. And does it cause any infection. If yes please suggest Thanks.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
Catheter can be left for about 20 days. After that it can be either removed or replaced with a new one.
2 people found this helpful
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She is just 1 year old, she is not having proper meals, specifically in dinner. Need to know the diet chart for my kid also can we give her fish & chicken in the normal diet.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Give her soft diet at regular intervals of 3-4 hours .Give her vegetable khichadi, soup, daliya,fruit custard and milk shakes .you can give her soft pieces of fish and chicken.
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For my seizure I take medication Twice a day which are following 1.Zenoxa 300 (oxcarbazepine tablets IP 300 mg) 2.Lacotide 150 (Lacosamide Tablets 150 mg) taking twice aday after taking it from 3 days after taking this medicine i feel like i was just drunk 4 bottle of wine what i should have to do just suggest me Doctor.

MD - Psychiatry
Psychiatrist, Udaipur
Because of side effect of Zenoxa u are feeling more sedative. You tell me about ur seizure pattern. I think u should readjust dose and medicine both.
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Dear doctor, what is the problems of masturbation? I heard that it will cause hair loss, is it?

Vaidya Visharad
Ayurveda, Narnaul
You can wash the hair with a paste made from Neem leaves. This is particularly effective for hair loss caused due excessive build up of scalp oil or invasive skin infections. For restoring the alkaline balance of the scalp and preventing hair fall, you can follow this with washing the hair with apple cider vinegar. Other homemade pastes that can be very useful include a mixture prepared from adding honey and olive oil to some cinnamon (dalchini) powder.
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I am 20 years old healthy man but still my mouth swells? why? what is the reason? how should I cure it?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Get your teeth clean by the dentist. You can use the tongue cleaner and also the clohex mouth wash 3 times in day. Also make a habit to brush twice in day you are welcome to consult for the further diagnosis and treatment.
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My neighbor is suffering from dengue. What she should do to increase her platelets. What diet she should take?

Homeopath, Patna
Vanadium 6 take one drop twice daily. biofungin syrup german take two tablespoonful thrice daily after food. Blood report for m. P./ widal test for typhoid fever and dengue report send in 4 days for further advice.
8 people found this helpful
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Hi I am 24 year old I have a problem in my sexual life my penis is small an I am not able to stay in bed long time ant able to satisfy my girlfriend so she is unhappy with this what should I do please guide me.

Homeopath, Sindhudurg
Hi. It is a well known fact that a healthy and satisfying sex life is very important for a healthy relationship. The average size of penis is 5.54 inches (14.07 cm) length and 3.11 inches (7.9 cm) girth are enough to perform a successful sexual intercourse. When the length of the erect organ is below 4.5 or 5 inches then we call it micro penis. Some reasons are responsible for this problem such hormone, masturbation habit from childhood, infection in the prostate gland etc are very common reasons. Homeopathic remedies are very helpful to increase the size or length of the male organ and make it strong.
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HELLO, I am B. Mohapatra. Actually My husband is 36. And his problem is when he was in school he had a fever that is called fileria. Due to some some wrong medication his joint of hip is stiffed. And he cant stand without crutches. And when he does not use crutches he can walk. But with one leg. Please suggest me what to do. Can the portion be replaces in modern technology of medical science. Please suggest.

Physiotherapist, Kota
Hip pain k liye ap exercise kijiye I hope u feel well……………………………………………………….Hip Strengthening – Basic Exercises To begin with, the following basic hip strengthening exercises should be performed approximately 10 times, 3 times daily. As your hip strength improves, the exercises can be progressed by gradually increasing the repetitions and strength of contraction provided they do not cause or increase pain. Bridging Begin this exercise lying on your back in the position demonstrated (figure 1). Slowly lift your bottom pushing through your feet, until your knee, hip and shoulder are in a straight line. Tighten your bottom muscles (gluteals) as you do this. Hold for 2 seconds and repeat 10 times. Hip Extension in Lying Begin this exercise lying on your stomach in the position demonstrated (figure 2). Keeping your knee straight, slowly lift your leg tightening your bottom muscles (gluteals). Hold for 2 seconds and repeat 10 times. Adductor Squeeze Begin this exercise lying in the position demonstrated with a rolled towel or ball between your knees (figure 3). Slowly squeeze the ball between your knees tightening your inner thigh muscles (adductors). Hold for 5 seconds and repeat 10 times as hard as possible pain free. Figure 3 – Adductor Squeeze Hip Abduction Sidelying Begin this exercise lying on your side in the position demonstrated (figure 4). Keeping your back and knee straight and foot facing forwards, slowly take your leg to the side tightening the muscles at the side of your thigh / hip (abductors). Hold for 2 seconds and repeat 10 times as far as possible pain free. Hip Abduction Standing Begin this exercise standing at a bench or table for balance (figure 5). Keeping your back and knee straight and foot facing forwards, slowly take your leg to the side tightening the muscles at the side of your thigh / hip (abductors). Hold for 2 seconds and repeat 10 times as far as possible pain free. Straight Leg Raise Begin this exercise lying on your back with one leg straight and one leg bent (figure 6). Slowly lift your straight leg to approximately 45 degrees keeping your knee and toes facing the ceiling. Hold for 2 seconds and repeat 10 times provided it is pain free. Hip Flexion Begin this exercise standing at a bench or table for balance (figure 7). Slowly lift your knee up as high as you can while keeping your back straight and tightening the muscles at the front of your hip (hip flexors). Hold for 2 seconds and repeat 10 times as far as possible pain free
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I have cold for the last 2 month. So many antibiotics taken but no relief. After any food my nose full with bulgum. Then I clear it. It come from head. Doctor say you have sinus problem. Pls.sugest me what to do.

Pulmonologist, Faridabad
CTPNS to r/o sinusitis. Can be allergic rhinitis. Allergy screening blood test to confirm. Avoid dust, smoke, pollution, allergens. Steam inhalation can help.
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Hello doctor. I have got a cramp on my right hand arm muscle. I can move my hands freely but some times at some point a nerve inside pains. How to cure it. Any home remedies.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Pain in the arm can result from a number of factors. Abnormalities or injury of the skin, nerves, bones, joints, blood vessels, and soft tissues of the arm can all result in pain. Arm pain may be the result of referred pain from another part of the body. Please go to a physiotherapist to assess and treat the underlying condition. If pain is caused by an activity, modify or stop the activity. Rest the arm and resume activity gradually. Monitor the response to the activity. Pain experienced in the right arm is usually not serious, but when it is coupled with other symptoms like pain in the leg or tightness of the chest, it may be more serious. Try some home remedies: ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. Elevate the painful area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling. Apply heat and begin gentle exercise with the aid of moist heat to help restore and maintain flexibility. Some experts recommend alternating between heat and cold treatments. Gently massage or rub the area to relieve pain and encourage blood flow. Do not massage the area if it causes pain. Do not smoke or use other tobacco products. Smoking slows healing because it decreases blood supply and delays tissue repair. Please consult a physiotherapist for detail assessment and management of your arm pain. Best wishes.
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I suffer from dry cough since last 12 month. The cough out throw my mouth is sometimes soft and sometimes hard. It is white in colour.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, take, homoeo medicine. @ tuberculin 200-6 pills, wkly @ kali bichrome 30-6 pills, thrice a day. Avoid, dust, smoke, junk food. Cold intake, exposure to cold. Drink lukewarm water. Report wkly. Takes, care.
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I want to bee fat so what can I do? I want to increase our knowledge so what can I do.

Dietitian/Nutritionist, Chandigarh
Hi lybrate-user weight problem is one of the most common problems that affect millions of people. Approaching nutritionists and gym instructors for effective weight loss plans are effective fixes for this problem. Strangely, just like weight gain, people do struggle to gain a few pounds. It has been medically proven that being underweight too can cause severe health problems. Usually, people tend to think that following a weight gain diet is completely doable. But that is not completely true. It requires the same amount of control and will power as one would need while following a weight gain diet plan, which recommends the intake of high-calorie foods. The idea of a weight gain diet is to put on healthy weight and steer clear of saturated fats. Let us take a look at a few weight gain foods that could change your lives the natural way. Whole milk milk is an important beverage for the most of us. From a creamy cup of coffee to a healthy bowl of oatmeal/ cereals soaked in milk, there are several ways of enjoying this essential source of nourishment. While a weight gain diet plan would not require you to give up on milk, you will have to switch from fat-free or skim milk to whole milk. It is high in essential nutrients, vitamins and contains healthy calories. One glass of whole fat milk contains 3.25% fat and 150 calories. It nourishes your body and helps you gain weight faster. Cheese if you love cheese, then stick to it. Cheese is rich in calories, healthy nutrients, and vitamins. It supplements your body with enough protein and calcium to build stronger bones. Being a milk product, cheese has a high fat content, which helps to gain weight. Try out different types of cheese and use them in your food for garnishing or as a dip. Butter another essential ingredient that can be included in your diet while on a weight gain regime is butter. It is rich in good saturated fats and nutrients that help you to gain weight faster. Also, powerful fatty acids and vitamins make sure you are in the pink of health always. However, you need to monitor the intake saturated weight gain foods as too much intake could add to cholesterol. So, layer your toasts with some butter and enjoy every bite. Dried fruit and nuts the perfect food items to snack on while on a weight gain diet are wholesome nuts and other dried fruits. Full of nutrients and healthy fats, dried fruits and nuts provide you with essential fiber and vitamins. Add almonds, walnuts, or pecans to your daily diet. Include them in your cereals during breakfast or add them to your salads for a nice crunch. Potatoes carbohydrates are an essential part of your diet when you want to gain weight. The best source of carbohydrates is potatoes. They are rich in fiber, vitamins and proteins too. It is recommended to eat potatoes with their skin, as the skin is a rich source of protein. Add them to your main course or have them as a side dish to ensure healthy weight gain. Eggs eggs make a perfect breakfast item, especially if you are on a weight gain plan. Whisk up an omelet or scrambled egg for a quick meal and get nutrients in a jiffy. Egg yolk is known for the healthy cholesterol and essential nutrients it contains. Packed with omega-3 fatty acids and protein, eggs are the perfect wholesome weight gain foods. Pasta bring an exotic twist to your weight gain diet with some pasta. Rich in fiber, starch and carbohydrates, pasta is the answer to all your underweight issues. Available in many shapes and sizes, pastas can be made in a variety of recipes. Add chicken or vegetables to increase its nutritional properties. Lean red meat good news for meet lovers! you can relish the different preparations of lean red meat while on a weight gain diet. Rich in proteins and other nutrients, red meat adds to your weight faster. It is recommended to opt for lean cuts. So, keep lean red meat on the top of your shopping list the next time you buy weight gain foods. Also read: benefits of drinking hot water peanut butter enjoy your snack times with scrumptious peanut butter toast. Peanut butter is an ideal choice from weight gain foods for people striving to put on weight. It is loaded with fats and protein, adding some healthy calories to your weight. While selecting your peanut butter, make sure it does not contain sugar. It is recommended to opt for more natural or organic peanut butter. Fruits fruits are weight gain foods that are perfect for in-between meals. When following a weight gain regime, one can eat sugar-rich fruits like mangoes, avocados, bananas, and pineapples. Offering you essential nutrients and energy, these fruits are a must-add to your daily diet. Conclusion underweight people can now attain a healthy body by incorporating the above-mentioned food sources in your weight gain diet. They help add good calories to your every day meal plan, keeping you away from health disorders.
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What is to be eaten after Gym workout and what is not supposed to be eaten after Gym workout.Please tell.

General Physician, Jalgaon
As blood is diverted to musculature, one should avoid anything just after workout can take water, fruit juices, tea 20 minutes after workout after 40 min, can have diet rich in carbohydrates please avoid heavy and fatty diet after workout high protein and some fatty food can be taken after 2 to 3 hrs of workout.
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Does Dymaxion sleep cycle have any side effects like memory-recall problem, etc. A/c to this cycle, we sleep for 30 minutes every six hours i. E. We get 2 hours of sleep per day.

General Physician, Chandigarh
It depends upon the individual how they adapt to this if you feel sleep deprived it can effect your body functions including memory recall.
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I am suffering from headache continuously since last month what should I have to do?

Acupressurist, Chandigarh
You must go for eye check up first. There are so many causes of headache like indigestion, stress, constipation, neck stiffness, throat infection etc. Let me know the details about you. Meanwhile you may take bio 12 thrice a day four tablets at a time.
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I have always having cold in a year what can I do for making my health better n treatment of my cold.

DHMS (Hons.)
Homeopath, Patna
Hello, take, bacillinum 1000-6 pills wkly, 2 months * avide, cold, intake, exposure to cold, dust, smoke. Take, care.
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Acutaly I am unmarried I often masburate thrice a day in nite it will get problem to marriage life ?

Sexologist, Panchkula
Daily masturbation is definitely harmful. It can cause erectile dysfunction, early discharge, sperms and size problems.
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