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Dr. Verma

General Physician, Bangalore

Dr. Verma General Physician, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Verma
Dr. Verma is one of the best General Physicians in Shivaji Nagar, Bangalore. He is currently associated with Priya Clinic in Shivaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Verma on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.12, Kuppuswamy Naidu Road, Near-Taj King Of Fashion, Shivaji NagarBangalore Get Directions
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Hi, I am 32 years I feel my heartbeat sometimes and I feel that my heart beats very fast Why it is please reply.

MBBS
General Physician, Trivandrum
Hi, I am 32 years I feel my heartbeat sometimes and I feel that my heart beats very fast Why it is please reply.
You maybe suffering from anxiety, anemia or other causes. First we have to verify if it is really increased heart rate, then have to do some tests like complete blood count and ecg. Then we can treat according to the cause. For now try to reduce your anxiety. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
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She is 30 days baby. Her is D/D-? Left inguinal hernia. So pls suggest possible solution. Some doctors suggest operative cases.

MBBS
General Physician, Mumbai
Hernia can be treated and cured only with surgery but I will suggest that if it is asymptomatic than we can review after six months
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I just had a blood test and it shows that I have hepatitis b positive, is there any problem regarding this?

MBBS
General Physician, Jalgaon
I just had a blood test and it shows that I have hepatitis b positive, is there any problem regarding this?
Please Take Tab liv 52 HB BY Himalaya 1 1 for 3 mths Avoid oily spicy and fast food, non veg food, Avoid getting injured Check your blood for Hbasg after three months.
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He has fungal infection around private part, and its growing, it itches very much, he used some cream but it didn't worked out completely, so please suggest some medications available nearby.

MD - Dermatology, MBBS
Dermatologist, Mumbai
He has fungal infection around private part, and its growing, it itches very much, he used some cream but it didn't w...
Hello, wear loose cotton underclothes. Keep the private parts dry. Change underclothes regularly. It may be due to a fungal infection which thrives in humid, wet environments. Apply d-k gel or k-z cream twice a day on itchy areas for 6 weeks. If no satisfactory improvement, please see a local dermatologist for further assessment.
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I am 23 years old. I have a digestion problem or something like that. I started jogging after a long time and whenever I tried to push my limits I encountered digestion problem and even now it is there. I had this problem earlier also, it was not so often then. When I am having this problem, I use to poo two times a day but it is not proper. Not proper loose motion but something like that. I am having this problem from the last one and a half year. Please suggest me what to do.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
I am 23 years old. I have a digestion problem or something like that. I started jogging after a long time and wheneve...
stomach issues is a common modern day problem and can be easily resolved with a careful diet and a little life style modification. a careful history and evaluation can help you with a diagnosis. feel free to consult if you would like my assistance
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I have alot of work lod. So my brain works 24x7. My would be is air hostess Nd we usually meet 3-4 days/month. Our intimacy ain't last longer. I think i'm having Premature Ejec issue. If any suggestions or medications. It would be highly appreciated. Thanks.

BHMS
Homeopath, Raebareli
I have alot of work lod. So my brain works 24x7.
My would be is air hostess Nd we usually meet 3-4 days/month. Our in...
Please use -- Natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of Acid Phos 1M/single dose and revert after 2 weeks. Avoid watching porn. Limit masturbation to once a week only. Continue treatment.
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Hi mere cousin ka nam Imran hai or use diabetes hai yesterday hi chk karya tha 554 tk report me aya bohot prhez krne PR bhi diabetes 500 Ki niche nhi aa rhi.

MBBS
General Physician, Cuttack
Hi mere cousin ka nam Imran hai or use diabetes hai yesterday hi chk karya tha 554 tk report me aya bohot prhez krne ...
His blood sugar is very high. He has to start medication immediately. Consult Diabetologist with Fasting and PP blood sugar. He may need insulin for Diabetic control.
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Hi, I am suffering from constipation for the last one week. Please advice me what I have do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi,  I am suffering from constipation for the last one week. Please advice me what I have do?
You can take 2 tab. Charcol at night. syp. Aristozyme 10 ml after meal. avoid fast/oily foods,alcohol,smoking,junk foods,fatty foods, take plenty of liquid diets.dalia,green veg.,fiber meals,juice,lassi, if not cure then go for few tests .i.e. stool r/m, stool c/s, cbc, blood sugar,lft,and endoscopy of large intestine. Do yoga/go for walk.
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I am a 45 year older male. I have been suffering from allergic for the past few years. It started with repeated sneezing, from then I was advised one anti allergic a day. The problem has aggravated now, and the physician say she that its allergic bronchitis and beginning of allergic asthma as I suffer from breathlessness too. Initially I was advised seroflo 250 and anti allergic a day. At present I am using foracort 400 rotacaps once and duolin rotacaps twice and montair 5 once a day. The chest X-ray done is clear, blood reports are normal yet the problem has aggravated. Please guide me.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
I am a 45 year older male. I have been suffering from allergic for the past few years. It started with repeated sneez...
Please get yourself vaccinated and also follow the the below routine. Prevention of Asthma, Cold and Allergies. Increasing Immunity. 1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Keep Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee, They contain flavnoids and will. Improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies. 7. Avoid eating outside food. 8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.
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Hi sir, I am 30 years old man I have migraine problem since last two year tell me what should I do?

MBBS, cc USG
General Physician, Gurgaon
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. • •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) kindly consult Physician/me for further management
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Hi I'm 21 years old male, from childhood I am very lean and have low immunity, though I eat properly I am not gaining weight. I don't even thyroid. Are there any disorders that prevents gaining weight?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi I'm 21 years old male, from childhood I am very lean and have low immunity, though I eat properly I am not gaining...
Eat a lot Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet Do exercise Eat antioxidant rich foods.
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Dr. One of my friend having a chocolate cyst in her ovary. Is it curable or not. If yes what to do.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Dr. One of my friend having a chocolate cyst in her ovary. Is it curable or not. If yes what to do.
SURGERY IS THE ONLY CURE FOR IT. BUT IT DEPENDS ON THE SIZE OF THE CYST. CHOCOLATE CYST IS BECAUSE OF ENCAPSULED BLEEDING BECAUSE OF ENDOMETRIOSIS.USUALLY CYSTS ABOVE 3 CM REQUIRE SURGERY
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I am a 24er male. I had been suffering from nerve problem for 17 months. My right leg paralyzed. At first I had suffered from malengaitic malaria. Now what Can I do? Where is the best treatment for me?

MBBS, cc USG
General Physician, Gurgaon
Hello, For this you need proper evaluation and Medical treatment along with Physiotherapy by trained Physiotherapist Physiotherapy will tone and strength your muscles Kindly consult Neurologist/ Physiotherapist
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I have pain in my upper abdomen i. E just below the ribs and above the stomach in the Centre. I did skip lunches for two days 4 days back. What could it be and what are your prescriptions?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my upper abdomen i. E just below the ribs and above the stomach in the Centre. I did skip lunches for ...
Gastric problem is there so drink water do physical activity avoid long sitting and avoid spicy food.
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Dear Doctor, I am 26 years old married male, I go to toilet many times in a day approx 8-10 times with yellowish color, and having some sexual problem on bed, I discharge very fast within 2 minutes, so I request you to please give me suggest me suitable treatment for it. Thank you.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Dear Doctor,
I am 26 years old married male, I go to toilet many times in a day approx 8-10 times with yellowish colo...
Premature ejaculation (pe) occurs when men cannot control semen flow or have excessive sensitivity. So, before treatment, you should precisely diagnose the cause of your problem. It is easily curable- but needs time. Usually most cases respond to sex therapy and exercises and using few simple tips. So, e men may need drug to cure this.
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Sir I am 23 years old and am married. I have sex problem. What I do. I cannot satisfied my wife at the time of sex M.

MBBS
General Physician, Mumbai
Sir I am 23 years old and am married. I have sex problem. What I do. I cannot satisfied my wife at the time of sex
M.
Increase your self confidence and involve more time in fore play activity with your wife and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I Masturbate almost 4 times a week. Whenever I see porn I don't have control and Masturbated. Will it create any problems or issues in future. I heard that masturbating loss weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I Masturbate almost 4 times a week. Whenever I see porn I don't have control and Masturbated. Will it create any prob...
Excess loss of shukra- the semen, causes deterioration of all the seven tissue elements in reverse order called'pratilom kshay' in ayurveda. You must control and replenish nourishment of lost shukra by wisdom of ayurveda through'vrushya' category of herbs which enhance quality and quantity of semen for overall health and sex benefits.
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I am getting severe head ache. Always using mobile. I want to get rid off mobile. But I can't. What can I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am getting severe head ache. Always using mobile. I want to get rid off mobile. But I can't. What can I do?
You may have eye disease and you need to check your eyes first. YOu make a strong decision to avoid using mobile and read good books or listen to music
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Hello doctor. I am 22 yrs old. I am continuously suffering from headache from last one week. Also checked my blood pressure. Its normal. What should I do?

MBBS
General Physician, Mumbai
Hello doctor. I am 22 yrs old. I am continuously suffering from headache from last one week. Also checked my blood pr...
First we need to make a perfect diagnosis before starting the treatment so we need to rule out -- migraine, sinusitis,
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