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Dr. Venugopal N

MBBS

Orthopedist, Bangalore

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Dr. Venugopal N MBBS Orthopedist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Venugopal N
Dr. Venugopal N is one of the best Orthopedists in Seshadripuram, Bangalore. He has done MBBS . He is currently practising at Fortis Hospital - Seshadripuram in Seshadripuram, Bangalore. Save your time and book an appointment online with Dr. Venugopal N on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Fortis Hospital - Seshadripuram

#65, 1st Main Road, SeshadripuramBangalore Get Directions
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Fortis Hospital

#65,1st Floor,1st Main Left To Link Road Signal SheshadripuramBangalore Get Directions
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I am 37 year old female .I am having immense pain from yesterday which is travelling from my hips to the feet .I have taken Brufen Mr. and Fine Nerve but no relief. I took dynapar injection but then to no relief please guide.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
rest must .avoid toward bending and lifting weight. do hot fermentation. and apply pain relief ointment and stretche ur legs if it work then OK otherwise physiotherapy treatment must
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Muscular Dystrophy - How To Deal With It?

PHD - Science
Geneticist, Mumbai
Muscular Dystrophy -  How To Deal With It?

If your kid is affected by Duchenne Muscular Dystrophy (DMD), it is important for you to know about the best ways of dealing with the condition. Muscular dystrophy consists of group of diseases, which result in the weakening of muscles along with reduced flexibility. DMD accounts for being the most common type of muscular dystrophy. It occurs because of flaws in the gene, which controls how your body keeps the muscles healthy. This disease affects boys and the symptoms start appearing from early childhood.

Treatment
There is no specific treatment for DMD. However, there are several ways, including medicines and therapy, to deal with the symptoms and to protect the muscles.

  1. Several steroids such as prednisone help in slowing down muscle damage. Children taking this medicine are able to walk for two to five years longer than they would usually do. Lung and heart functions are also improved.
  2. DMD leads to heart problems and hence, you should take your child to a heart doctor for regular checkups until the age of 10.
  3. In some cases, a surgery may be required to fix their shortened muscles, for straightening the spine, or for treating a heart or lung problem.

Taking care of your child
If your child has DMD, it does not mean that he will have to refrain from activities such as school, sports and spending time with friends. By sticking to the right treatment plan, you will be able to make your child active.

  1. Stand and walk: Being in an upright position will keep your child’s bones strong and the spine straight. You can get your child braces or standing walkers, which will help him in terms of balance and mobility.
  2. Eat right: Although there is no special diet for DMD, several food items should be taken for preventing problems related to weight. Your child should eat the proper amount of food with a proper balance of nutrients and calories regularly.
  3. Stay active: You should ensure that your child exercises regularly. Regular stretching exercises help in keeping the muscles and joints limber, which makes him feel better. You can avail the help of a physical therapist for an exercise schedule.

You can look for and join local support groups associated with DMD, as other families living with DMD can be a source of good advice and understanding about life with DMD.

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Pain in my lower back started two months ago. I took some painkillers, it was okay till I took painKiller but again started as soon as I stopped taking painkiller. I undergone xray of LS spine and thoracic spine, it was normal. After someday I started feeling weakness in my hands. I took tablets having methylcobalamin, weakness reduced but as soon as I stopped taking tablet, weakness again starts. Then I was having stiffness in neck, I undergone cervical xray. And cervical spondylitis was detected. Now also I am taking methylcobalamin tablet. But as soon as I stop taking tablet, I become extremely weak. What should I do? Is the lower back pain also the reason of cervical spondylitis?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Cervical spondylitis is related to bones & articulation. You must start ayurvedic medicines to 1) strenghten bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even cronic. 5) reduce swelling & pain. Joint & back pain 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
1 person found this helpful
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I am suffering from leg pain, muscles pain. In the morning time pain was acute but when I busy in daily routine it's gone.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching towel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
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I have been operated on for compression on my spine c4, 5, 6 two years back can I do yoga and pranayam for diabetes? especially surya namaskar.

DNB (ENT), MBBS
ENT Specialist, Bangalore
Hi, You can do yoga as long as pain, tingling sensation or loss of sensation does not occur around the neck region. Even if you have the slightest discomfort or pain around the neck then you must stop the movement being performed.
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In my leg, thigh feeling pain like some putting neddle. As per doctor test vt-d test. It was less I took tablet but still same pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x ray of your ankle (front & side views) before I can give any opinion. Pain in heels /leg/thigh is a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Do ankle/foot & toe exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am working in a MNC. Now I am feeling heavy backbone pain and pain at my finger tips (legs. This pain is heavy every day in the morning for some time. And I used to blink my eyes too many times. Please suggest me a good solution for the above problems that will cure as soon as possible.

MBBS
General Physician, Mumbai
Get your blood checked for cbc and uric acid levels and avoid pickles and eat freshly prepared home made food
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I m 24 yr old boy. I was travelling 30 km per then I was getting the backpain. But I was not travelling then also I m having the same problem. What can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Pl drink dashmoola and Panchakol herbs decoction separately made 20 ml each twice a day. Heat a bit Mahavishgarbh oil and massage gently at night over back. Hot bath next morning. Report after a week.
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I am a 23 years old women, I am getting joint pain for last 3 months. What should I do?

BPT, BPTh/BPT
Physiotherapist, Lucknow
How many joints are involved. If more than 3 joints are painful then go for arthritis profile blood test.
1 person found this helpful
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I am playing cricket since last 1 year after a break of 12 years. Then also my legs are paining regularly. Why?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Overstrain is there in muscle now take rest and heat formation with muscle relaxant medicine and next time start slightly process.
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Sir my right shoulder spacula region is paining through last two year and cervical os also some doctors say that pain due to cervical and some say that it's fibro fesitis in ct scan a bone island is also seen at present I am taking fludac 80 mg tablet per day please tell what may be actual problem and treatment thanks

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
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I am having back pain from centre of back till the hips. It is paining more day by day. Already consulted doctor. Medicines (mecofol A, powergesic) are not so effective. As I am out of the home for the whole day, when I reach home at night I can barely stand after sit & becomes difficult to sleep at night becoz of pain. Are their any home remedy apart from medications to solve my pain?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello lybrate user according to Ayurveda Vata vikriti is the main factor for pain.... Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation . 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day.. Diet- Avoid fermented food...Junk food....potato rice....sleep well......
1 person found this helpful
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Sir I am an ankylosing spondylitis and arthritis patient, regarding this problem is there any permanent solution is there or not.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult rheumatologist and neuro physio for ift and laser therapy for 12 days followed by mobilisation exercise once pain subsides.
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I am having pain in my left leg bone below knee it is not allowing me to walk properly. What is it how it be healed please suggest some medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
2 people found this helpful
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Hi, I am suffering from ache in my thigh from last 3months. I will got the medicine which is prescribed by a doctor but after 2 weeks the same problem so can you help me with that.

BPT
Physiotherapist, Hyderabad
Hi do the streching exercises for 10 to 15 min daily it will get relief from pain. If you have any doubts revert me back.
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
Hi, take rest when you have pain do hamstring stretching and back strengthing exercise with the help of physiotherapist and learn all exercise.
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I had a stressful case to deal with. After that, I have severe headache accompanied by burning at the top of the head. Any advices? My hands too pain, especially if I work on the pc.

MD - Psychiatry
Psychiatrist, Kolkata
Headaches is something which is very tricky. It is one of the commonest physical symptom arising due to inability to cope with excessive stress. But it is something which can be a presentation of grave medical illness as well. This is why you should get yourself evaluated to rule out any physical cause of headache. If they are ruled out managing stress by pharmacological and non-pharmacological methods is recommended.
2 people found this helpful
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my leg swelling is persisting for the past one month from the day I started to take zita plus medicine for my diabetic which was identified one month back and I was advised to take zita plus medicine for two months. I had tested my kidney and the result was kidney functioning fine and no problem with kidney.

BHMS, PhD Arthritis
Homeopath, Chennai
Hi, leg swelling not due to your medicine zita plus. Zita plus (teneligliptin) common side effects are headache, hypoglycemia. Zita plus did not produce any leg swelling. For leg swelling: you should avoid cont standing. Avoid more salt contain food, milk products. Eat salt restricted diet. Elevate your legs while sleeping use 1-2 pillows. Drink more water. Follow above mentioned things for 1 week after one week still you have problem contact me online. Take care.
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Sir, I am 42 years old. I am suffering from lower back pain since a year. Some times the pain increases upto both legs. Please advise me about the treatment as well as exercises in that regard.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
1 person found this helpful
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I am suffering from arthritis since 5 years and my legs pain almost 24 hours. What medication and diet you prefer? is it curable?

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
You have many deficiencies and allergy means antioxidants are deficient. I can deal with all the health problems you have evaluating your diet, dealing with deficiencies and then making customised diet plan. So that you will not have any problem in the future. I have dealt with 8 year old arthritis also with the diet & supplements. Further contact me.
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