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My father was admitted two days in high fever in hospital. Doctor take some report but blood ,typhoid, malaria reports are normal but in this report dengue N1 report is positive and now my father is treat in hospital. Please suggest me for this problems.
Hello, I wanted to know whether you have treatment for advanced stage of dementia? It should result in stopping the degeneration & restoring lost functions.
My wife had a fall in kitchen a month ago. Mri was done. Now she is ok and can walk easily. However in some area in leg she does not feel any sensation. Please Guide and help.
When I sit on chair for long time my leg freezes When I lying on bed my hand and arm freezes Sometimes while lying on bed I can't use cellphone on that moment very difficult to type I think this is because of low blood pressure or extra body fat This is not normal now days What should I do?
Thanks for all helpful advice but m still confuse that which medicine I have to take exactly. Im 24 year old male I have shivering problem when I get nervous from childhood, doctors advice me to take folvite tablet once a day for six months. But I want to know that why it's happen to me, is m week or is this medicine help me to Increase my blood cells. I badly need a help please advice me what should I do? I you tell me to take medicine then give me the proper name that I can buy it.
I am suffering from migraine headache since 3 years I want to know is there any suggestions for instant relaxation.
Hello doctor my mother has burning sensation on both her feet with numbness (she feels something between her feet and the ground, what medication you'll recommend?
My kids have a autism problem. He can talk but when I talk then he talk. He can' t talk with understand? when he recoverd from this problem?
@stick to a regular sleep schedule. Support your biological clock by going to bed and getting up at the same time every day, including weekends.
@ avoid naps. Napping during the day can make it more difficult to sleep at night. If you feel like you have to take a nap, limit it to 30 minutes before 3 p. M.
@ limit caffeine, alcohol, and nicotine. Stop drinking caffeinated beverages at least eight hours before bed. While alcohol can make you feel sleepy, it interferes with the quality of your sleep, and nicotine is a stimulant.
@ avoid late meals. Try to avoid heavy, rich foods within two hours of bed. Fatty foods can take a lot of work for your stomach to digest and spicy or acidic foods can cause heartburn.
@ get regular exercise. Regular exercise can improve the symptoms of insomnia, but it's not a quick fix. It takes several months to feel the full effects. Aim for 30 minutes or more of activity on most days but not too close to bedtime.
@ develop a better bedtime routine
@ it's not just what you do during the day that affects the quality of your sleep, but also those things you do to prepare your mind and body for sleep.
@make sure your bedroom is quiet, dark, and cool. Noise, light, and heat can interfere with sleep. Try using a sound machine or earplugs to hide outside noise, an open window or fan to keep the room cool, and blackout curtains or a sleep mask to block out light.
@avoid stimulating activity and stressful situations before bedtime. This includes vigorous exercise, big discussions or arguments, or catching up on work. Instead, focus on quiet, soothing activities, such as reading, knitting, or listening to soft music, while keeping lights low.
@ turn off screens one hour before bedtime. The light emitted from tv, tablets, smartphones, and computers suppresses your body's production of melatonin and can severely disrupt your sleep. Instead of emailing, texting, watching tv, or playing video games, try listening to a book on tape, a podcast, or reading by a soft light.
If by following these measures, still if there is difficulty to get a sound sleep, homeopathic medicines can be taken for some time to relax the body and assist in getting sleep. These medicines do not have any side effects and are not habit forming. There are various medicines to help insomnia, viz. Passiflora, kali phos, piscidia, nux, coffea, etc, but there prescription depends on individual case.