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Dr. Venkatesh K. S.

Orthopedist, Bangalore

200 at clinic
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Dr. Venkatesh K. S. Orthopedist, Bangalore
200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Venkatesh K. S.
Dr. Venkatesh K. S. is an experienced Orthopedist in Mahalakshmi Layout, Bangalore. You can meet Dr. Venkatesh K. S. personally at Sanjeevini Hospital in Mahalakshmi Layout, Bangalore. Book an appointment online with Dr. Venkatesh K. S. and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sanjeevini Hospital

#760, 7th Main, Last Bus Stop, Mahalakshmi Layout. Landmark: Near Swimming poolBangalore Get Directions
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Age 64 years. Symptoms: stiffness in right hand and right leg. Slow movements of right limbs including fingers, shakiness of right palm and fingers.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your symptoms are actually pointing to cervical spine or neck region as a cause. Do you have any instability while standing or walking? is there any paresthesias or electrical shock like sensations or burning sensations as well? do you feel any weakness or any numbness either in your right upper or lower limb also? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Doctor, My shoulder suffered an injury during preparing large quantity langer kheer long time back. It has been paining since last 18 months specially when I move my shoulder upward during any particular movement in day to day life. What do you advice me to do ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Doctor, My shoulder suffered an injury during preparing large quantity langer kheer long time back. It has been paini...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I have to ride my bike daily for average 3 hours daily. I am having back pain severely. Please give me some suggestions.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have to ride my bike daily for average 3 hours daily. I am having back pain severely. Please give me some suggestions.
posture correction must sit straight avoid toward bending. do hot fomentations and tk muscle relaxant medicine do stretching exercise of full spine
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I had an accident affecting my back heel, it has healed but I still get swelling in my leg while I keep it still for a long time.

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
I had an accident affecting my back heel, it has healed but I still get swelling in my leg while I keep it still for ...
Try to apply ice cold compresses 4-5 times a day, limb elevation on 1-2 pillows while sleeping, wear padded sandals/shoes, try to avoid walking on uneven surfaces,
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I am getting pain in my back bone. I do not know what is the reason for that. Is acidity responsible that or not?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am getting pain in my back bone. I do not know what is the reason for that. Is acidity responsible that or not?
may be possible if u HV gastric issue. 14 glass water per day. core strength exercises. do spine stretching exercises do hot fermentation. posture correction must
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Respected Dr. I am in sitting job. I have problem of lower back pain from 2015, Consulted to Dr. That days taken medicine and did exercise so problem has solved but when I Use very heavy item than pain started & Also started knee pain in left leg to few days. What can I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Respected Dr. I am in sitting job. I have problem of lower back pain from 2015, Consulted to Dr. That days taken medi...
Do move from your desk every 2 hours for Minimum 10 minutes and do take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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Sir I have neck problem. I am so panic when I working and also during study. What I can do so I get relaxed.

MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
15 minute heat formation than 5 minute massage with gel or oil change your study style 10 minute study than got relax neck for two minute than start your process.
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For me always a pain at centre point of spinal cord & back neck pain What is the solution for bone and nerves weakness/ please inform me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have pain thigh back side and i am also suffering from sinus problem . what should i do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have pain thigh back side and i am also suffering from sinus problem . what should i do?
You may take Kali Bich. 200 ( homeo medicine)thrice a day five drops in water. If there is nose blockage inform me accordingly.
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My dad rides bike for almost 2 hours up n down to reach his work place n his legs are paining a lot. What should my dad do to reduce his pain, he is using some belts to reduce his pain for instant was that necessary or should he do anything else? Then I hope I get a good reply .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My dad rides bike for almost 2 hours up n down to reach his work place n his legs are paining a lot. What should my d...
According your problem do stretching exercise and strength exercise of legs but present time tk muscle relaxant medicine and rest.
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My all joints paining especially both knees, thigh joints, ankle joints, fingers joints, shoulder joints. Neck. What is the reason for this pain? Please advise.

DHMS (Hons.)
Homeopath, Patna
My all joints paining especially both knees, thigh joints, ankle joints, fingers joints, shoulder joints. Neck. What ...
Hello, Go for a rheumatoid arthritis & Uric acid test. Tk, plenty of water. Go for meditation. Your diet be easily digestible on time to avoid, gastric disorder. Tk, homoeopathic medicine:@ Eupetorium perf 200-6 pills, thrice. Tk care.
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I have pain in my knee. And I am not healthy sir please tell me what to eat by which I can healthy. Banana and milk can take. Thank.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in my knee. And I am not healthy sir please tell me what to eat by which I can healthy. Banana and milk c...
You should take lot of water and Milk daily and a special emphasis on Calcium and Vitamin-D rich food and Sunlight is a must. Sources of Vitamin D: 1. Vegetables: Sweet potato(Shakkar Kandi). One may take 'Cod liver oil' capsules or Vit-D supplements. 2. Food: Fish, Milk, Soyabean Powder, Yogurt(Dahi), Butter, Egg yolk(yellow portion of egg) and direct sunlight Sources of Calcium: 1. Vegetables: Cabbage, Dark green leafy vegetables, Broccoli, Figs(anjeer), Flax seeds(San Beej). 2. Food: Eggs, Milk, Dairy products, Yogurt(Dahi), Almonds(Badam), Soybeans/Soymilk.
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Hello doctor I am a 28 year old man, I am suffering from ankle pain for last 3 years. The pain is mild at times and at time it gets unbearable when I have to walk or stand for long hours. I got an x-ray as well as blood tested for uric acid. But everything was normal in both. Kindly suggest what to do?

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
Actually you may not have gout or a bone fracture. But there are other causes of damage in the foot such as muscle injuries or tendon ruptures. I think you may need a mri scan to find out the condition of structures in yn and around your ankle. If you hae any further query please ask.
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Joint Pain - How Ayurveda Can Help You Treat it?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Joint Pain - How Ayurveda Can Help You Treat it?

For a disease that affects almost eighty percent of people over 50 years of age, not much is known about curing joint pains. Allopathic medicine remains almost clueless about a complete cure for joint pains which occur due to various reasons like heredity and lifestyle. It treats the pain with pain killers, inflammation reducers and other such drugs which do not heal the joint completely and lead to other problems too.

Ayurveda and Joint Pain
Ayurveda has its own unique perspective on joint problems. According to it, these occur due to:

  • Poorly-nourished joints
  • Low bone density and overall weakness in joints

The main symptom of poorly nourished joints is discomfort followed by a crackling sound. In this, the bone making up the joint can degenerate due to lack of proper nutrition. Low bone density joints usually occur due to a toxic overload in the joints called ‘ama’ in Ayurveda. Ama is the sticky, toxic waste product of incomplete digestion and this accumulates in joints making them stiff and heavy. Ama accumulation for long can make a joint swollen and painful. Damp, cold weather can aggravate this type of joint problem. If ‘vata’ the Ayurvedic dosha associated with movements and proper functioning of metabolism and assimilation is aggravated, it can cause joint pain too.

The imbalance in Vyana Vata, a special form of vata associated with bone damage along with weakened circulation, metabolism and absorption creates an imbalance in ‘kapha’ the other major dosha in the body, according to Ayurveda. ‘Shleshaka’ Kapha, the sub-dosha of Kapha that controls lubrication of joints dries up. This makes the un-lubricated joints very vulnerable and one starts getting pain.

Ayurvedic treatment
The first line of treatment for joint pains is pacifying the Vata dosha through food and lifestyle modifications like:

  • Include all six tastes -sweet, sour, salty, bitter, astringent, and pungent- in the diet. However, sweet, sour and salty tastes are very good to pacify Vata dosha.
  • Eat less of bitter, astringent and pungent foods.
  • Eat more grains like quinoa, rye and amaranth, cooked in ghee.
  • Freshly-cooked organic vegetables and warm liquid soups are best.
  • Eat a diet rich in calcium- milk, spinach, kale, asparagus, and root vegetables.
  • A Vata pacifying daily routine like eating before 8 pm in the night and keeping dinner light and sleeping early are also advised.

If possible get a daily Ayurvedic oil massage ‘abhyanga’ with special medicated oils to prevent joint problems. Regular habits help settle Vata. So, it’s suggested that one goes to bed at the same time each day, gets up at the same time and follows a regular routine for pacifying Vata. Getting stress under control though meditation and pranayama also does wonders. If you wish to discuss about any specific problem, you can consult an Ayurveda.

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I have been having pain in my leg since the last few days, only my right leg pains when I walk, it gets numb too. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been having pain in my leg since the last few days, only my right leg pains when I walk, it gets numb too. Wha...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am suffering from right leg injury also from last week. I have been through several doctor's treatment but still its paining a lot. Please guide me further that what should I do ?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from right leg injury also from last week. I have been through several doctor's treatment but still it...
You should take acupressure therapy and take biochemic mag phos 200x+ kali phos 200x 4 tab each thrice a day with warm water and take it 5 days
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My grandfather name is jiledar singh. Please tell me the medicine for knee joint pain.

BHMS
Homeopath, Pune
My grandfather name is jiledar singh. Please tell me the medicine for knee joint pain.
Hello. Please eat protein rich food like meat milk eggs and greens. Do daily walking. Take arnica 30 / 4 globules / 4 times for 8 days. Please revert back if needed. Thanks.
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I have 6 months baby and now I m suffering from problem of back and legs pain please suggest me good tablet of calcium?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have 6 months baby and now I m suffering from problem of back and legs pain please suggest me good tablet of calcium?
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Actually pain at calf/Leg region can be due to many reasons , commonly it is muscular in nature but it can also be due to Tendons, Nerves, Blood vessels etc. My advise to you for initial 2-3 weeks will be : - Ice packs application intensively with elevation of your limbs at night - Take a short course of anti-inflammatory medication as per your body's suitability - Stop your physical activity till pain completely subsides - Intensive physical therapy, training and proper muscle conditioning once pain has subsided - Slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - We will get some blood tests for you - Serum Vitamin D and serum Potassium levels, ESR and CRP Once you have all these reports then you can contact me as i can advise you for proper supplementation Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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My mother is 44 years old. She has pain in her keens all the time. But it become severe in winter and it spreads in her all lower body. She has consulted to many doctors but no improvement.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is 44 years old. She has pain in her keens all the time. But it become severe in winter and it spreads in h...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area
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I am getting neck back left shoulder and ankle pain what treatment should I prefer for it?

MBBS, cc USG
General Physician, Gurgaon
This may be muscular pain or may be due to Calcium and Vitamin deficiency we need to evaluate You can apply volini gel 1% local application twice a day for 3-5 days Get your Serum calcium and Vitamin D done and review with reports
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