Dr. Venkatesh

Hello you are getting" sun tanned" quite common in summers. Best solutions for this problem: 1. Avoid going outdoors in between 11am-2pm (sun is harsh during this time of the day) 2: apply broad spectrum sunscreen with spf 30 or more on exposed areas like face, neck, hand regularly. Sunscreen should be applied half hour before going outdoors and to be reapplied every 2-3 hours. Don't forget to apply sunscreen while swimming, on beach or mountain holiday trip 3. Physical sun protection in form of broad brim cap, uv protected sunglasses, helmets, mask 4. Oral antioxidant: vitamin c rich food like amla, orange will help you 5. Consider visiting dermatologist for chemical peeling procedure to get rid of your suntan and pigmentation.

Use antidandruff shampoo daily.Use keshkanti oil from Ramdev at bedtime it is really effective Do pranayam daily for ten minutes. Take tablet KERALEGO EVA daily for six months. Avoid junk food and fried food.

•Mix some honey, yogurt, salt and lemon juice and keep it in the bowl or jar. •Now scrub the area affected. Apply this natural mixture evenly. •You may also mix rosewater or milk with your lemon juice to have a facial cleanser. •Apply this every day for up to 10-12 days.

Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good.

dear friend, wash your face with Luke warm water 3_5 times daily. , avoid using any soap .take balance diet and add some salads in your daily food . don't cut or or erode the pimples it will leave marks on on the face.

Hello, you can take homoeopathic medicines 1. Silicea 30 ( 4 drops in little amount of water) every morning empty stomach only one dose in a day for a week. 2.Berberis Aquifolium Q ( 10 drops in little amount of water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *Get an adequate amount of sleep. *Avoid touching your face with your hands or try to squeeze pimples,it may leave permanent scars and spread the infection. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.

Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

The only difficulty you will face is to use your fingerprint for identification. This can be a genetic problem. It can be caused due to lack of moisture. The fingerling free disorder is known as, immigration delay disease. It is rare but it does not have any dangers related to it.

What appears to you like Dust sticking to sweat can actually be the piled up dead skin. Glowing skin surely works a charm. The key to achieve and maintain a glowing skin is healthy lifestyle, proper diet with adequate antioxidants and vitamins, stress management and exercise that suits your BMI. Medical supplements, skin lightening creams, regular use of sunscreen and External treatments like peels and lasers can help in removing the tan and dead skin and in rejuvenating skin.

Hi 1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) apply mixture of milk and aloe vera gel on face with gentle massage daily, Do all these things for 15 days …it gives you excellent result…THANKS.

Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little water) thrice a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.

Hi! Apply cold cucumber juice or cold tea bags on eyes to reduce puffiness. For hand apply sunscreen with spf 30 everyday Take care.

Masturbation has no relation to acne. Acne can be treated easily with facewash, tablets and creams. Some people have more oilyness on the face which results in breakouts. After completing treatment for controlling the active breakouts, tablets can be stopped and creams need to be continued to prevent recurrence. Diet and lifestyle modifications are also important. Please don't do any self treatment such as over the counter Steroid creams. Don't burst the pimples with your fingers as it can result in ugly scars. The marks left behind after the pimples heal can also be treated. Please send your photos through online consult option for detailed prescription and diet advice.

Hair fall caused by stress lack of proper nutrition use of hair cosmetics dyeing of hair any scalp diseases after acute illness androgenic alopecia certain medications take nutritious food reduce your stress by taking rest, meditation, playing outdoor games use good conditioning shampoo wash your hair properly at least twice a week use mild shampoos use anti dandruff shampoo to clear dandruff take preventable therapy for for baldness in androgenic alopecia.

Vitamin E is required to nourish damaged hair and to prevent breakage. It aids the body’s ability to manufacture keratin within hair strands to reduce breakage. Some foods high in vitamin E include sunflower seeds, almonds, pine nuts, dried apricots, cooked spinach and olives.

1. Most important thing is to have an ample amount of rest as a routine part of your life. Sleep for at least 8 hours. You can also take a 30-45 mins nap after your lunch. 2. Limit your screen life. Take breaks while working on computer and wash eyes frequently with cold water. 3. Wash your face twice with a good cleanser like tea tree face wash and use soothing toner like rose water or tea tree after that.

Use glycerine soap. Also under ayurveda's virechana therapy if possible. For dry skin use this combination of oil - almond oil 30 ml + olive oil 20 ml + coconut 15ml + seasame oil 10 ml + castor oil 10 ml + levander oil 5 ml + rose oil 5 ml + lemon grass 5 ml. Please revert after 2 weeks.

Hello. Hairfall cn b due to many reasons such as low haemoglobin levels, thyroid problems, inadequate nutritional diet, stress, dandruff, hereditary, excess use of hair products, chemical hair treatments etc. Use regular medicated shampoo like triclenz or hair 4 you for hairfall use, tugain solution 5% on scalp two times per day for 3 months. Trilast hair serum on scalp at night time for 3 months tab nutricap-h once a day after food for 3 months. Juene hairoil 2-3 times per week. For dark patchy skin, cosmelite cream at night only just for 1 month n stop after dat. Cosglo gel two times per day for 3 months. For dark circles use depiwhite eye gel two times per day. Aha glow face wash 2 times per day tab ener c 1000 mg, dissolve in a glass of water n hv early morning. Drink 2-3 lit of water, include protein rich food, green leafy vegetables, fresh fruits n juices in your diet, daily exercise of 45 min is must. Thanx.

Your breasts should be examined by a plastic surgeon to check what needs to be done to tighten your breasts. Whether only tightening is required or tightening with breast reduction is required or tightening along with breast enhancement is required has to be assessed before the correct treatment plan is made for you.