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Dr. Venkatesh B R

MBBS, MD - Medicine

Alternative Medicine Specialist, Bangalore

33 Years Experience  ·  250 at clinic
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Dr. Venkatesh B R MBBS, MD - Medicine Alternative Medicine Specialist, Bangalore
33 Years Experience  ·  250 at clinic
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care. Doctor is an active member of Association of Physicians of......more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care. Doctor is an active member of Association of Physicians of India (API), Association of Physicians of India (API)
More about Dr. Venkatesh B R
Dr. Venkatesh B R is a popular Alternative Medicine Specialist in Kumaraswamy Layout, Bangalore. He has been a practicing Alternative Medicine Specialist for 33 years. He studied and completed MBBS, MD - Medicine . You can consult Dr. Venkatesh B R at Sagar Hospitals in Kumaraswamy Layout, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Venkatesh B R on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 41 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - JJM Medical College - 1986
MD - Medicine - JJM Medical College - 1989
Languages spoken
English
Professional Memberships
Association of Physicians of India (API)
Association of Physicians of India (API)

Location

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Sagar Hospitals

Shavige Malleshwara Hills, Dayananda Sagar Institution campus, Kumaraswamy Layout.Bangalore Get Directions
250 at clinic
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Republic Hospital

Langford garden, near richmond cricleBangalore Get Directions
250 at clinic
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My pulse rate is 76 and my cholesterol LDL is 180 do I need to take medication or regular exercise will help me get LDL down? I do walk for 45 minutes everyday and have started with yoga too. Kindly advise.

Ph. D - Cardiology, FACC, DM - Cardiology, FRCP, MD - Medicine
Cardiologist, Kanpur
My pulse rate is 76 and my cholesterol LDL is 180 do I need to take medication or regular exercise will help me get L...
Just monitor your ldl level every 3 months and if it continues to be more than 130 mg you may start drugs after consulting a doctor. The medication needs to be taken lifelong to provide protection from cardiovascular disease.
7 people found this helpful

I am 22 years old and I am male. I have so much pimples and black spots on my face. Please give me solution of how can I remove them and make my face clean.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 years old and I am male. I have so much pimples and black spots on my face. Please give me solution of how ca...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Once you get rid of pimples then we will start treating scars.

How to get rid from pimples n dark spots of pimple. Tell me also d precaution for this.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
How to get rid from pimples n dark spots of pimple. Tell me also d precaution for this.
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.

I am suffering from fever, headache and abdomen pain taken jaundice test conjugated bilirubin was 0.3.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from fever, headache and abdomen pain taken jaundice test conjugated bilirubin was 0.3.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or more may be dangerous and demand immediate treatment The following medications may be used at home for mild fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used in children during a viral illness. -Wear comfortable loose fitting clothes and donot overdress. Overdressing can cause the temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause dehydration.Drink plenty of fluids.Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash your hands frequently with soap and warm water especially before meals, or after returning from a public places or using public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
1 person found this helpful

Managing Hypertension

Multi Speciality Clinic
Multi Speciality, Pune
Managing Hypertension

Hypertension, which is also known as high blood pressure is a prominent factor that is responsible for the development of many serious health issues like cardiac disorder, chronic kidney diseases, vision loss and stroke. The dominant causes of hypertension include troubled lifestyle style, genetics, environmental factors and internal imbalances. You cannot possibly control the chances of suffering from hypertension but you can always prevent and minimize the risk of the problems that are associated with hypertension.

The following are some lifestyle tips that can help you to manage and minimize the risk of developing hypertension:

Maintain a healthy body weight: weight plays a crucial role in the prevention of hypertension. People who are obese run the risk of developing hypertension. It is advisable to lose excessive body fat to maintain an ideal body weight. A well-maintained body weight minimizes the risk of hypertension.

Eat a healthy and balanced diet: unhealthy food intake is a primary factor that causes hypertension. Eating a healthy and balanced diet enables you to manage your blood pressure effectively. Incorporate plenty of fresh fruits and leafy vegetables, especially the ones rich in potassium. Limit excess intake of calories, sugar, and fat as they tend to increase the risk of hypertension.

Reduce consumption of salt: higher sodium intake increases your blood pressure level. Avoid high-sodium processed and packaged foods as they are high in sodium content. A low-sodium diet enables you to keep your blood pressure normal.

Exercise regularly: an active lifestyle is known to lower the risk of hypertension. Make sure to indulge yourself into some physical activities on a daily basis.

Limit the alcohol intake: excessive intake of alcohol can raise your blood pressure level. Limit your alcohol consumption to minimize the chances of hypertension.

Monitor your blood pressure: monitor your blood sugar level on a regular basis. Hypertension usually does not show any symptoms. If your blood pressure ranges between 120-139/80-89 millimeters of mercury it is an indication that you run a higher risk of developing hypertension. A raise in blood pressure demands moderation of lifestyle practices and controlled food intake.

Manage stress level: excessive stress and anxiety are not good for your blood pressure. Severe stress is known to shoot up your blood pressure level which leads to the development of many other health related complications including the improper functioning of crucial organs like heart and kidney.

4940 people found this helpful

I am 41 years female house wife. Feeling backache since 5 days. Now applying ointment and get some relax. Feeling pain on my toes and ankle .At the time of period bleeding more then normal. When I am in noise place feeling headache.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 41 years female house wife. Feeling backache since 5 days. Now applying ointment and get some relax. Feeling pai...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. Physiotherapy treatment: Ift and swd can be done for localized pain. Ift and traction can be done if you have radiating pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.

Hello sir, My Problem Right Maxillary sinus. My right side Head Pain. What should i do?

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
Hello sir, My Problem Right Maxillary sinus. My right side Head Pain. What should i do?
Hello 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. 3. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, Consult ENT doctor for further management

I have a problem of pimples on my forehead, face and on the shoulders. How can this problem be cured?

BHMS
Homeopath, Murshidabad
I have a problem of pimples on my forehead, face and on the shoulders. How can this problem be cured?
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
1 person found this helpful

I am 26 year old female and I have high uric acid and cholestrol (hdl). What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 26 year old female and I have high uric acid and cholestrol (hdl). What should I do?
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily. for uric acid take tab. zyloric 100 mg once a day.

I've got dry patches on my foot/heel which becomes hard & then cracks. Very painful. What should I take?

MD - Anaesthesiology
Neurologist, Shimla
1. Clean feet regularly 2. At night put mitha soda in hot water 3. Dip for 20 min before sleep 4. Then apply vasline.
1 person found this helpful
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