Personal Statement
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Venkatesan
Dr. Venkatesan is one of the best Physiotherapists in Babusa Palya, Bangalore. You can consult Dr. Venkatesan at Spectrum Physio Center @ P.D. Hinduja Sindhi Hospital in Babusa Palya, Bangalore. You can book an instant appointment online with Dr. Venkatesan on Lybrate.com.
Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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English
Location
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Spectrum Physio Center @ P.D. Hinduja Sindhi Hospital
12 th A Cross, Sampangi Rama Nagar, , Bangalore Get Directions
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Services
Spinal Surgery Disorders
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Physiotherapy
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Treatment of Neurological Problems
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Treatment of Nerve And Muscle Disorders
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Treatment of Hip Disorders
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Pediatric Physiotherapist
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Orthopaedic Physiotherapy
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Neuro Physiotherapy Treatment
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Treatment of Knee Injury
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Pregnancy Exercise Therapy
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Treatment of Sports Injuries
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Treatment of Splinting
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Heat Therapy Treatment
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Post Pregnancy Classes
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Orthopedic Physical Therapy
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Treatment of Shin Splints
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Orthopedic Physiotherapy
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Asked for male, 34 years old from Ahmedabad
Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Do contrast bath therapy twice a day
Do hand stretches
Avoid overexertion
Apply pain relieving gel & wrap crepe bandage
Asked for Male, 24 years old from Bangalore
Back pain if not improving with physio and exercises may need surgery. Usually its a safe surgery but any surgery has its due risks involved. In a properly selected pt for the right indications most spine surgeries provide good results.
Asked for male, 17 years old from Mumbai
Hi dear homoeopathic medicines will give you speedy recovery and cure ,Gamekeeper's thumb (also known as skier's thumb or UCL tear) is a type of injury to the ulnar collateral ligament (UCL) of the thumb. The UCL may be torn, damaged or in some cases avulsed from its insertion site into the proximal phalanx of the thumb
You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
Asked for male, 44 years old from Malout
Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Calcium & vit D supplements are required
Apply hot fomentation wherever pain is felt
Avoid overexertion
Avoid long standing
While sitting use foot rest
While lying keep a high pillow under your legs
Do hamstrings, quadriceps & calf muscles stretching
Take bath with luke warm water adding salt to it
Asked for male, 20 years old from Kochi
Head pain causes due to stress on brain, do not think too much, go for ct scan of brain to identify if any problem, similarly back pain is caused due to weakness of nerves and muscles, sitting, standing, sleeping for long on bed, anything might can cause you back pain, do back strengthening excercises for back pain and apply heat therapy to reduce pain.
Shared 9 months ago • Featured Tip
No matter what is the cause of a backache, a combination of core strengthening exercises, activity and physical therapy can help lessen the pain. A backache can be caused by something as simple as bending the wrong way. Hence, the first step towards dealing with a backache is to pay attention to daily movements. Homeopathy effectively deals with back pain, though it takes some time for the pain to subside.
Top homeopathic medicines for curing back pain are:
- Rus Tox: If you want to stop chronic condition of your back pain, then nothing can be the best option other than this medicine. Most of the homeopathic practitioners are now strongly recommending this medicine for severe cases. Only limited dosage of this medicine taken in a consistent manner can offer you more relief from your back pain and you can get greater relaxation.
- Bryonia: There are some prominent symptoms of back pain and they can be easily and efficiently alleviated by this medicine. If you have become pretty tired of trying homemade therapies, then you can try out this solution. This medicine can reduce your pain and inflammation within a few hours and you can get back to your daily activities with great energy. Apart from taking this medicine, you have to take enough rest so that your back can get relaxed. Your back motion can be smoothened and made flexible by taking the medicine.
- Arnica: Injured back often leads to severe back pain and it can be well treated by this homeopathic medicine. Both recent and past back-injuries can be treated using this medicine. This medicine is absolutely safe and thus you will not face any side-effects at all. Unwanted back stiffness and soreness within back muscles can also be minimized to a great extent with the consistent application of this medicine. Back motions can be made much more flexible by curtailing restlessness.
- Kali carb: This medicine is the best back-pain solution for females. Those females who have severe back pain immediately after delivery can get greater relief from this medicine. In this case, back muscles often develop cramping pains and these pains are very much irritating and thus you might feel disturbed. This is the reason doctors often recommend taking this medicine to fix the problem.
Asked for male, 58 years old from Kolkata
Optimum walks and cycling exercise will help you provided there is no damage to the knees.
Some oils for massage and herbo mineral med will help you but keep in mind that ayurveda is not artificial pain killer.
Kindly send uric acid, esr and ra blood reports. If you have any x ray or usg report, please send by image.
To start with please take vishtinduk1 tb. Agnitundi 1tb rumalya ds 1 tb thrice a day with warm water. M. Vishgarbh tel + m. Narayan tel misex equally may be massaged over knees after hot fomentation.
Please Furnish reports. For specific advise- may come thru pvt consultancy.
Asked for male, 24 years old from Kolkata
You may consult an orthopaedic doctor.An MRI should be done to know the condition of ankle joint.
Pain medications can be started after physical check up.she may use ankle brace for support after hot fomentation
Asked for male, 21 years old from Faridabad
Apply ice on painful area for 5-6 mins then ointments for 2-3 days. Still pain persist then go for ultrasound therapy by a physiotherapist.
Asked for male, 44 years old from Hyderabad
Kindly show me a photograph of the affected part.
Rule out diabetes & vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful
Do hot fomantation.
Paracetamol 250mg od & sos x 5days.
Caldikind plus 1tab od x10.
Do neck, back & general exercises.
It may have to be further investigated.
You will need other supportive medicines also.
Make sure you are not allergic to any of the medicines you are going to take.
If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
Asked for male, 38 years old from Udaipur
If no swelling then do hot water fomentation twice daily.
Google these exercises- 1. Knee isometrics/ static quadriceps, 2. Straight leg raise, 3. Vmo strengthening, 4. Dynamic quadriceps- sitting on a chair straighten the knee and hold for 5 counts. Do all the exs 10 times and twice a day. Avoid sitting cross legged esp down on the floor. Use western toilets. If this does not help then please get the knees examined by a physiotherapist.
Asked for male, 42 years old from Hooghly
MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Definitely will help. It has three stages, freezing, frozen and thawing. It takes time to heal. You will need to do few exercise, anti inflammatory drugs and warm compresses. Also you would need few injections. For full treatment protocol you can consult me in private.
Asked for male, 25 years old from Delhi
MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
Hi, you need some special medicines which will help you get rid of the pain and swelling in the knee joint, and also some exercises to help prevent recurrence.
Health Query
Since you have taken i pill in time no need to take further precautions. Next period may be between 20 th September to 30 Th September.
Asked for male, 35 years old from Morena
Hi
* stop running completely or decrease your training.
*Apply ice to reduce inflammation.
*Gently stretch your Achilles and your calves.
*Consider cross-training for a while Swim, run in the pool or ride a bike.
*When you return to running, increase your mileage slowly, no more than 10 percent weekly.
*Make sure you wear the correct running shoes
Do reply for detailed treatment plan.
Best wishes.
Asked for male, 21 years old from Alappuzha
Do stretching exercise if it work then ok otherwise tk physiotherapy treatment for 7 days.
Avoid long sitting and toward bending.
Asked for male, 21 years old from Malappuram
According your age deficiency of vit d and calcium levels. Sit in sun light for few minutes and tk calcium supplements.
Asked for male, 36 years old from Karimnagar
Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
Dear Lybrate User,
This seems to be postural back pain. Medicine will only provide symptomatic relief...but isn't a long term solution. Try doing some back stretching and strengthening exercises...for eg back stretch, hams stretch, cat and camel exercises or yoga asanas eg bhujangasana. Along with this, do hot water fomentation twice daily.
Asked for male, 20 years old from Kolkata
Hello, if you are taking any kind of medicines then urine colour may change to red or orange.
You should get an ultrasound abdomen test done to rule out the cause of this type of pain.
Share the reports.
Asked for Male, 42 years
yes little problem is there after surgery physiotherapy must. if you had done so plz a check around elbow joint may be possible during pushup spasm created. so you feel pain .avoid pushup till relief and again start in gradually.
physiotherapy for 5 days
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