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Dr. Veeresh

Psychiatrist, Bangalore

Dr. Veeresh Psychiatrist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Veeresh
Dr. Veeresh is one of the best Psychiatrists in Nagarbhavi, Bangalore. You can consult Dr. Veeresh at Essential Hospital in Nagarbhavi, Bangalore. Book an appointment online with Dr. Veeresh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 36 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Essential Hospital

#42, 7th Block, 2nd Stage, Ring Road, Nagarbhavi, Landmark: Near Bda ComplexBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Iam suffering from coff daily even iam not able to sleeping. actually iam a smoker I'll smoke daily 5 cigrate. And tell me how can I avoid the cigarettes iam addicted to cigrate.

MBBS
General Physician,
Iam suffering from coff daily even iam not able to sleeping. actually iam a smoker I'll smoke daily 5 cigrate.
And te...
It is smoker cough. So try to further reduce the smoking if not leave it completely it is better. Do warm saline gargle regularly. Have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection. Go for regular morning walk followed by free hand exercises. It will improve.

I have mild shin pain but when I run pain goes off automatic but after running pains again start mildly so please suggest. Am preparing for police recruitment my physical test is in October.

Pain Management Specialist,
I have mild shin pain but when I run pain goes off automatic but after running pains again start mildly so please sug...
sir u correct diagnosed its shin pain and u need to take contrast bath and ultrasound or laser therapy for permanent relief
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I am depressed daily due to my no salary with which there is a pain in my head daily.

Ph.D - Psychology, M.Phil - Psychology
Psychologist,
I am depressed daily due to my no salary with which there is a pain in my head daily.
PLEASE FIND WHAT IS THE REASON OF NO SALARY. IF JUSTIFIED, HOLD ON. IF NOT JUSTIFIED- QUIT!. IF YOU CAN FIND A BETTER JOB, TRY FOR IT. PRAY TO GOD, IT WILL HELP.
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How to handle 16 years old daughter if she falls in love. How to mold her and make her understand that the carrier is important than the love in this early age.

DPM, MBBS
Psychiatrist, Mumbai
How to handle 16 years old  daughter if she falls in love. How to mold her and make her understand that the carrier i...
What we as a society say and ask for from our children, can sometimes be drastically different from nature's plan. This is the age of the body's sexual growth and maturity. Along with the bodily changes, hormones cause changes in the brain too. Physical attraction, fantasies, sexual desire, etc are all natural and normal for teenagers. You cannot change how nature has designed your daughter. That said, you definitely need to guide her behavior. At this point in her life you cannot control her completely, nor can you leave her totally independent. My suggestion would be that you start accepting her for who she is. Accept that she likes someone or is attracted to someone. Then you guide her behavior respectfully, without being demanding and instructive. Confess your fears and anxieties. Ask her about her fears and apprehensions. Give suggestions based on your experience. It is ok to tell her what you expect, but gradually she is going to make more and more independent and self-centered choices. That's part of growing up. So be prepared. Teenagers take time to learn how to balance peer pressure and parental pressure. Don't push her to an extreme. If you treat your daughter with growing respect, you will be respected. If you become rigid and demanding, she will act stubbornly too.
3 people found this helpful
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I am 18 years old when I slipping at night I saw so dangerous dream why I see dangerous dream?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 18 years old when I slipping at night I saw so dangerous dream 
why I see dangerous dream?
Dear , dreams are activities of unconscious mind and no need to worry about what you saw in dreams. According to dream analysis methodology, dangerous dreams are because of your state of mind. You fear something. Please explain every symptom you face. Take care.
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I am 19 years old female. I have nobody to share this problem I don't know how to handle actually I am very shy I don't talk too much. I am not talkative. People think that I am boring, or I have an attitude. I try to change myself but it not works I want some one who likes me as I am Also I had a breakup. People always hurt me what to do? How to be happy.

PGDPC
Psychologist, Pune
I am 19 years old female. I have nobody to share this problem I don't know how to handle actually I am very shy I don...
Dear Lybrate User. The fact that you have written about your issues shows you want resolution. Its nice to be frank and discuss your issues. Accept your self and spent some time thinking about your goals in life and what you can do to achieve them. Make friends with those who share your interests and hobbies. Make a list of short term and long term goals and live your life according to them. Read books and magazines including online books on subjects of your interests. Join groups that share your interests and take part in all social activities in your environment. Everyone appreciates a good listener and allow others to share their issues and interests with you. Share your personal feelings and issues with a few of your close friends and relatives. Do write back to me if you require any further assistance, wishing you all the best.
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I am 26 year old. I don't have any facial hair on my cheeks. Only a few on my chin. It makes me feel depressed and weird. Any suggestions?

BHMS
Homeopath, Raebareli
I am 26 year old. I don't have any facial hair on my cheeks. Only a few on my chin. It makes me feel depressed and we...
Please massage Jaiborandi oil mix with water daily. Also note that its due to hormonal changes which have affected you and needs to be treated.
2 people found this helpful
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I am really very mentally and emotionally stressed. I was in a relationship with a person During my relationship we had conflicts n twice or thrice I had a talk with my ex boyfriend because I felt upset and my current boyfriend had sex He told me to block a person on Facebook but I didn't block because I don't use Facebook much and I didn't want to have bad terms wid that friend becz he is my college senior. But wen things got serious (fights) blocked my ex and the friend. Both.n apologized for it many times He was okay wid it. He forgave me. And said don't do Aisa further I made it sure that I didn't repeat my mistake. He came to me in vacation we had a very good time. And wen I came back home He again started blaming me fr old things that I shld have blocked earlier and al. He again had sex wid a girl. He broke up wid me Putting all the blames. That I didn't block him. I can't b trusted He didn't see that since 2 months tht person is blocked. Is he right? Not blocking a person and just having a conversation with my ex that to in the month of March. N thn I apologized for it block them to. Is bigger than he having sex with random girls And the person whom he was saying to block was one with whom I had a type of relationship. I made sure that I was not in contact with him .but I forgot to block. He blames me that he had sex becz I did Aisa And I deserve this all He use to abuse me for my mistakes too What should I do? We brokeup But mentally I am very stressed.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
This is a very insecure guy and he wants to control all your moves and perhaps life too. I think you need to give him up and find someone who respects and trusts you. Even you start life together like this, then this will be the pattern of that relationship forever. Therefore this is a good indicator of what is to come: and that does not look good.
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I had no one in the my mom and dad staying in Kuwait and I and my brother living in India my brother always irritate me. And I always feeling depression that no one was staying with I am felling loneliness, it not because of my brother. please help to remove that loneliness.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I had no one in the my mom and dad staying in Kuwait and I and my brother living in India my brother always irritate ...
Dear lybrate user. You don't have to get irritated or depressed. You can talk to your parents regarding this. You can talk to your brother regarding this. Your brother might be ding this because he loves you and is trying to protect you. Understanding your brother better could solve your problem. I suggest counseling for both of you. Take care.
1 person found this helpful
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What should I have to do of my disease which I am having it from two to three months I am very sad of my disease that is malaria and I am also having cold and I am also having body pains so please tell me answer.

MBBS
General Physician, Mumbai
What should I have to do of my disease which I am having it from two to three months I am very sad of my disease that...
For pain take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and for we have to give anti malarial drugs after clinical examination and Eat nutritious food and have adequate fluid intake and take physical rest
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Hello sir I have a girlfriend but now we are fighting each other because she didn't giving me priority but I love her so much. Now I realised and think to forget her but I can't and I am I can't concentrate on my studies too please give me suggestion to forget her and to improving my concentration power.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. I don't know why you are so impatient. Please try to get back her love if you really are in love with her. It is possible if you be patient. Otherwise, if you really want to forget her, give it time. You know it is not possible in a short notice. Therefore don't force it. The thoughts will go automatically if you don't force it. Take care.
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I do not know may be I am suffering from super anxiety I was thinking of something in the daytime and in the nighttime I was so much paining about that that I could not sleep and I even had headache at that time. And when I slept for a while I woke up with a jerk after 5minutes. What to do pls help?

M.Sc - Applied Psychology, Advanced diploma in counselling psychology
Psychologist, Mumbai
I do not know may be I am suffering from super anxiety I was thinking of something in the daytime and in the nighttim...
Ya. I can understand what you are going through. Non stop thoughts. But for that I need to know more about you. So that I can get to the root cause of your problem. But for time being I can only suggest that if those thoughts or the topic of the thoughts are so important. Then act on it, finish the work so that will not haunt you. Second, if they are not important then let them come and go away. Do not analize your thoughts. Hope this will help.
1 person found this helpful
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I have problem of Urticaria for 8 month's how to treat only atarax is suitable till dated. Increased by allegra 180 please advise.

MBBS
General Physician, Faridabad
I have problem of Urticaria for 8 month's how to treat only atarax is suitable till dated. Increased by allegra 180 p...
take tab albendazole at night another after 70 hrs, apply betnovate locally, tab cetrazine 10 mg 1tab hs, it will help. Welcome. apply betnovate-c locally twice daily for long time, it is not transmitted, keep your area clean and dry ,it will help. Welcome.
1 person found this helpful
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Sir I am 40 year old .I have some depression due to some causes .now I feel very uncomfortable .I cannot sleep more than 2-3 hours in a day sometime I feel dry wommeting and very Pain in my brain. Also pain in down from my neck? So sir please tell me what can I do to cure myself from this disease.

MD - Psychiatry
Psychiatrist, Chennai
Sir I am 40 year old .I have some depression due to some causes .now I feel very uncomfortable .I cannot sleep more t...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.
1 person found this helpful
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I am 21 years old male, and have memory loss for last 6 months. Please advice me and solve my problem.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If your level of stress is too much it can affect your memory. Do you recall any stress in the last 6 months? although concentration is different to memory, they can affect each other. Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do sudoku, and memory co-relation activities and skills. Have a good night? s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
2 people found this helpful
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I am a pessimistic thinker, I think very negative from childhood. Is my thinking influenced by genetics or is there any relation between genes and thinking I know environment plays major role but how much role does genes play in development of thinking Please I want the cause of problem.

M.Sc - Applied Psychology
Psychologist, Bangalore
I am a pessimistic thinker, I think very negative from childhood.
Is my thinking influenced by genetics or is there a...
The good news is with awareness you can always change the way you are thinking. Thoughts have great influence over our feelings and behaviour. The way we interpret our environment is part of learned behaviour from significant people in our lives. So it's possible to change the way we think about people and situations. Do consult a counsellor to explore ways you can do the same.
9 people found this helpful
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I am 17 girl I took trazonil as sleeping pill since 2 months and now I get to knew actually its an antidepressant and I am a lot addicted to it if any day I try avoiding it I feel very nervous and weird and it come like a shock instantly and then its like I throw everything go out and cry alot I do not know whats going on with me how long it ll take to recover?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 17 girl I took trazonil as sleeping pill since 2 months and now I get to knew actually its an antidepressant and...
You need to consult the doctor who prescribed this medication and with his help, you may be able to gradually withdraw the medication. You should also meet with a counselor and discuss your sleep problem and find some natural alternatives. Some are suggested below: In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
2 people found this helpful
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