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Dr. Veeresh

Psychiatrist, Bangalore

Dr. Veeresh Psychiatrist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Veeresh
Dr. Veeresh is one of the best Psychiatrists in Nagarbhavi, Bangalore. You can consult Dr. Veeresh at Essential Hospital in Nagarbhavi, Bangalore. Book an appointment online with Dr. Veeresh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 42 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#42, 7th Block, 2nd Stage, Ring Road, Nagarbhavi, Landmark: Near Bda ComplexBangalore Get Directions
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Dear Sir, I am 32 years old and working in a company. For the past few months I am facing an issue related to remembering name of people (both india as well as foreign nationals). I need to understand if its normal or progression towards some kind of disease.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
We have a peculiar situation in India, and I suppose some other nationalities may suffer a similar problem, especially with names. In the culture that one is brought up, names that are the norm here (like Shivaramakrishnan) are tongue-twisters for a western man. This is not some kind of disease but the dialect you are familiar to is more easily remembered. But because we are exposed to two or more types of names from different dialects, we will tend to struggle to remember because of the mental gymnastics involved. That will be some of the effect in your case, where we are so inclined to think in one language and convert it into another before articulating it, let alone remembering it. You may however have some problem if you struggle too much; then you are advised to write these names down and learn to memorize them by association with other easily remembered events, occasions etc. to be able to commit them to a permanent memory bank. You can do it by sparing a little effort, and over time the enigma would become simplified and you need not feel like you are suffering from any disease at all.
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Hi I have been suffering from OBSESSIVE COMPULSIVE DISORDER and severe anxiety. I have to perform several rituals to get rid of those anxieties. I have been in psychiatric treatment for about a year. But the symptoms decreases as long as I keep taking medications. As I stop taking medicines the symptoms start again. please give me some suggestions. Thanks.

MD - Psychiatry
Psychiatrist, Chennai
Hi I have been suffering from OBSESSIVE COMPULSIVE DISORDER and severe anxiety. I have to perform several rituals to ...
Obsessive-compulsive disorder (OCD) is a common mental health problem. Symptoms typically include recurring thoughts and repetitive actions in response to the recurring thoughts. A common example is recurring thoughts about germs and dirt, with a need to wash your hands repeatedly to "clean off the germs" However, there are many other examples. The usual treatments are cognitive behavioural therapy (CBT), a selective serotonin reuptake inhibitor (SSRI) antidepressant medicine, or both. Treatment often works well to reduce the symptoms and distress of OCD greatly. In Many cases the medicine has to be taken life long, prepare your mind for it.
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I am 24 years old suffering from anxiety and depression, for which I can't concentrate on my professional as well as personal job .I become angry/irritated very soon. Gradually I am loosing my temper due to such. Please help me by your suggestions.

psychologist
Psychologist, Delhi
I am 24 years old suffering from anxiety and depression, for which I can't concentrate on my professional as well as ...
T happens don't take stress .we need to know detail history may be there is some reason .in the meantime try few things when you get irritated or angry you can divert your mind some where else ,make any good friend and share your feelings. We can't change the thinking of people around us but we can change our approach. While dealing with professional work ,when you feel restless etc just say to yourself that I will deal with all this at evening and write it on paper, slowly it will become your habit then your personal life will also be good, best way is to avoid and involve yourself in some other activity.
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One guy really loves me a lot. But I don't love him I only want to continue the friendship. I'm scared if I get feelings what will happen. I don't want to hurt my parents. I want to be strong emotionally. I'm not able to concentrate on studies. Really depressed. Please suggest me how to be emotionally strong?

MD - Psychiatry
Psychiatrist, Chennai
One guy really loves me a lot. But I don't love him I only want to continue the friendship. I'm scared if I get feeli...
Nice to hear you dont want to hurt your parents feelings, now very few think these days this way. The chances of success of so called love and arranged marriage are the same. Marriage is a culmination of two families in Indian culture. The decision to marry a person of ur choice is not wrong, but should encompass various factors of family compatibility, educational match, and so on. Mere love at first sight, love due to physical attraction and love due to unexplained emotional attraction are more of infatuation (puppy love) and mostly dont stand the test of time. Ask this guy to tell your parents that he loves you and ask him to get their approval? let s see how he responds
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My voice is very unclear and low. I need to repeat my words many times while speak. When I call unknown person he responds "hello madam" I experience very stickiness inside throat and my nose becomes air tight.

MBBS
General Physician, Jalgaon
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Pranayam will help you a lot Take Special Chyawanprash by Patanjali regularly 1 tsf twice a day Tab mentat by Himalaya 2 at nt.
1 person found this helpful
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I am 23 years old. from past 10-15 days I am suffering from dizziness in the head. I am not able to concentrate on my studies. When I try to study I am not able to memorize things. And also I have noticed that I oftenly forget things to do. Please tell me what to do. Also I am feeling weakness in my body.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with" effective learning" techniques. Take care.
1 person found this helpful
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Actually I am used to feel anxious, I am taking antidepressants and anti anxiety drugs, but panic attack ruining me daily, my hair is falling,i am taking zolpidem, etidon, dothepin. peroxentine.

MD - Psychiatry, MBBS
Psychiatrist, Patna
What are the exact bodily symptoms you suffer during panic attack? Do you have any or more of these symptoms- Palpitation, increased heart rate, excessive sweating, dryness of mouth and throat, chest discomfort, chest pain, choking sensation, churning sensation in stomach, dizziness, headache, fear of impending doom or fear of getting mad or fear of loosing control over yourself and your body part for short duration of time? answer me, definitely i am going to help you.
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I am getting sudden shock in special body parts like pelvic cavity while playing. I think this is due to weak nervous system. Suggest me a plan to get rid of this shocks and pains.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am getting sudden shock in special body parts like pelvic cavity while playing. I think this is due to weak nervous...
Do have proper balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 15 minutes duration each time regularly best wishes.
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I guess I have borderline personality disorder. I studied the symptoms thats why I feel it. I feel depressed and full of anxiety. Looking forward for your reply. Thanks.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I guess I have borderline personality disorder. I studied the symptoms thats why I feel it. I feel depressed and full...
Even if you have read about the symptoms please visit a doctor who can help determine whether your assessment is accurate or not. The view and ability a professional has cannot be underrated and that person is specifically qualified to give you a more accurate diagnosis. Relying on your assumption may mislead the whole therapy. It will really help you to meet with a doctor, please.
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Hi my age is 26 and I am in habit of forgetting the things and words even the recent things. Sometime I need to pressure in my mind just to recall the things.

PDDM, MHA, MBBS
General Physician, Nashik
To improve your memory :- Give your brain a workout by solving puzzles. Don't skip the physical exercise. Get your 7 hours of sleep. Make time for friends. Keep stress in check by yoga and meditation. Have a laugh. Eat a brain-boosting diet like Almonds, fruits and high protein diet. Identify and treat health problems. Take practical steps to support learning and memory. Avoid multitasking.
1 person found this helpful
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I have been broken up with my bf and went to severe depression. How could I get out of this depression. Do I need to consult a psychiatrist?

M.D,Psychiatry
Psychiatrist, Amritsar
I have been broken up with my bf and went to severe depression. How could I get out of this depression. Do I need to ...
Person who really care and love wil always come back. One should not spoil his mood for others if other one is not concerned. You can start tab nexito 10mg daily after breakfast. God has best plans for every body.
1 person found this helpful
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I am feeling depressed and low duw to my criticism by my boss. I feel down and the hours before I leave for office are very heavy. I feel choked and down.

M.Phil clinical psychology
Psychologist, Gurgaon
I am feeling depressed and low duw to my criticism by my boss. I feel down and the hours before I leave for office ar...
A boss duty is always to pinpoint the limitation or mistakes which one commits. So it is a part of their job, but taking criticism to such an extent which would hinder your growth or makes you highly distressed is not a good thing. So it is important for you to instead of repeatedly thinking about it, try to de-stress yourself by engaging in pleasurable and relaxable things like going out with family or friends, playing or doing some exercise second, all of us at one time or other become highly tensed when we are being criticized at workplace and leads to low motivation, less job satisfaction and stressed up. But dealing with criticism in a positive manner and instead of worrying over it, try to see what all things are there where you are lacking and if possible there can be chances of changing those things.
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I am alcoholic and im planning to stop it. I used to drink whisky 2-3 times in a week upto 180 ml. Now that im planning to stop it completely will there be any problem if I stop it suddenly. Kindly advise.

MD - Psychiatry
Psychiatrist, Chennai
Alcohol dependence involves intense craving or desire to drink alcohol. People drink for pleasure or rationalize it on external factors like family problems, work tension, etc. They drink continuously, i.e. Almost daily or even weekly once or twice with withdrawal symptoms, tolerance, bodily damage, etc. They need to be brought for de addiction which involves You need to consult a psychiatrist and go for 3 steps of de addiction. 1st is detoxification, when alcohol is stopped and the withdrawal is made smooth with minimal discomfort, 2 nd is maintenance and further deaddiction when the physical problems and psychological state of the individual is maintained and anti-craving drugs started 3 rd rehabilitation, when relapse prevention is the goal, while maintaining deaddiction. All the best.
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Hello sir, I have pain full body please tell medicine and other suggestion. What should i do?

MBBS, cc USG
General Physician, Gurgaon
Hello sir, I have pain full body please tell medicine and other suggestion. What should i do?
Hello, Body pain may be due to 1. fever 2. abrupt start or stop of exercise 3. Any other medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem 4. Vit D deficiency 5. Multimineral and vitamin Deficiency 6.Stress/ anxiety 7. Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. Measure your temperature and tell me reading 4. Bathing may also reduce body pain 5. Avoid stress Kindly consult Physician for further management
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How to deal with negative self talk? It is hampering my performance at work. I am not able to organize things and make it on time. This makes me feel worse and I find myself anxious because of the deadlines. Please suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to deal with negative self talk? It is hampering my performance at work. I am not able to organize things and mak...
Dear Lybrate user, Negative self talk is usually due to anxiety disorder. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
1 person found this helpful
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Hey doctor I just wanted to confirm I have a habit of smoking in starting I smoke 1 or 2 cigarette but now it will converted into 4-5 or sometime more than that. From few day I have pain in neck (throat) its not paining too much but I feel the pain and it disturbing me. Whenever I want to take out cough but its not coming some time something black is coming. I am smoking for last eight years. Help me out.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You must visit a doctor and determine the nature of this pain. Any which way, you must quit smoking for your own sake and health. You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i. E. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
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