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Dr. Veeresh K

M.B.B.S, M.R.C.P

Psychiatrist, Bangalore

19 Years Experience
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Dr. Veeresh K M.B.B.S, M.R.C.P Psychiatrist, Bangalore
19 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Veeresh K
Dr. Veeresh K is one of the best Psychiatrists in Nagarbhavi, Bangalore. He has over 19 years of experience as a Psychiatrist. He has completed M.B.B.S, M.R.C.P . You can meet Dr. Veeresh K personally at Sajjan Health Care in Nagarbhavi, Bangalore. Save your time and book an appointment online with Dr. Veeresh K on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 29 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
M.B.B.S - Mysore Medical College - 1999
M.R.C.P - Royal College of Psychiatrists - 2006
Languages spoken
English

Location

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Sajjan Health Care

116, 2nd Block, 2nd Stage, Nagarabhavi, Below Netraspandana Eye Hospital, Near BDA Complex, Bangalore - Bangalore Get Directions
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Hi I am 33 year old male, was diagnosed with anxiety an year back since then I face anxiety on and off .i am not taking any medication but sometimes I take clonazepam when the situation is worst. I just need to know I am doing right by managing it on my own like lifestyle changes exercising meditation etc or I need to get it treated with a psychiatrist. Symptoms are like heartbeat fasten up and too many thoughts sweating etc and after that o gets too many burps and get relief. M confused on the part of my burps whether these are due to stomach or anxiety but these are regular with me. Please let me know anxiety is permanently curable and suggest me a further step.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi I am 33 year old male, was diagnosed with anxiety an year back since then I face anxiety on and off .i am not taki...
There is no truth to 'less penis growth, less stamina, hair whitening, week hairs cause a great problem. Because of masturbation. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
15 people found this helpful
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I'm suffering from mighty anxiety and panic attacks. So much that I can do it think nothing else. All I do is cry and remain scared of the minor most issues. Even small things make me shiver all the time. Right now am all alone, not in position to go out and have to travel alone next Monday. Can I take calmpose to bring this situation under control? Please help, treat this as SOS call. Thank you.

MBBS Bachelor of Medicine and Bachelor of Surgery, Diploma in Psychological Medicine, Diplomate in professional psychotherapy
Psychiatrist, Nadiad
I'm suffering from mighty anxiety and panic attacks. So much that I can do it think nothing else. All I do is cry and...
Dear lybrate-user do not choose medicine haphazardly .or from you choice. You need antianxiety medicine not sleeping pill which will make you sleep or drowsy. I donot agree with the medicine you have mentioned. If you can - consult psychiatrist or physician for the proper antianxiety medicine. Once your trip is over. Consult psychiatrist for proper diagnosis n mangement of Anxiety n Panic attack. Let him analyse your past. You way of thinking pattern. Your personality. Your painful event hidden in the subconscious mind. Etc then he will tell you about how to take it out or remove or dilute its effect which is representing as Anxiety of panic attack then treat with latest therapy for permanent cure like RTMS therapy Insight oriented psychothrapy etc.
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I can't focus on my future because of some problems and also stress. What should i do to cure?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I can't focus on my future because of some problems and also stress. What should i do to cure?
Dear, Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
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I want to know how to quit my smoking and drinking habit. Please give me a answer for this here. It's really important for me and my family.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Puneet, Welcome to lybrate. Smoking and drinking addiction also comes under abuse and addiction. If you’re ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
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My wife gets angry on very small small things. She dosent control her anger. Ask for divorce for this. Speaks to people for very small home dispute. She disconnect reletaions with people who doesnt speak on her side. I want suggession.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Ask your wife to talk to me and I shall help her to manage her anger. Take care.
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Accidentally I felt down on ground and then unfortunately I lay down whole weight on my right wrist .20 days passed now .but little pain is occurring on wrist when I am doing work .please give me suggestion what to do.

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
Accidentally I felt down on ground and then unfortunately I lay down whole weight on my right wrist .20 days passed n...
Dear sir you cn dip your hand in hot water fr 15 to 20 min n do movement like up n down n side to side movement of hand then apply Volini gel n crepe bandage it. Do it fr 3 to 5 days I think it will improve. U cn consult us further
1 person found this helpful
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I am depression since last 3 years. So I consulted to Dr. So he prescribed some medicine like sodium vai proate tablets, fluoxetine. After taking these medicines I am facing problem in sleeping, Even I can't concentrate.

MBBS
General Physician, Jalgaon
I am depression since last 3 years. So I consulted to Dr. So he prescribed some medicine like sodium vai proate table...
Please Sodium valproate is for convulsions If you don't have any convulsion, stop it Do following. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation regularly Avoid negative thoughts Take Tab nexito plus 30 1 at nt Stop all previous medicine.
1 person found this helpful
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I am female of 24. I always loose my temper on even small things. I am not able to keep my happiness for long. At this stage only I do not want to do anything exciting or be passionate for even my love relation. I feel like just quitting over everything.In need of sincere guidance!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am female of 24. I always loose my temper on even small things. I am not able to keep my happiness for long. At thi...
Dear lybrate user. I can understand. Anger and aggression are emotions. These emotions come when you are frustrated, disappointed, stressed or anxious. The other symptoms you presented are related to low self confidence and self esteem. Take care.
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I have facing a problem with my memory. I am unable to remember things about last day or last 2 or 3 days. Suggest me how I improve my memory.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, at your age, memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
1 person found this helpful
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I do gym from 2 days, and lots of pain in body, can you suggest me that the way of pain gone from my body.

MBBS, Diploma in Pathology & Bacteriology
Pathologist, Raichur
I do gym from 2 days, and lots of pain in body, can you suggest me that the way of pain gone from my body.
Initially when you start exercises opt for basic warm up exercises, then do not do rigrous exercise. Start with 5 to 10 mins. Then slowly increase the time.
1 person found this helpful
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