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Dr. Veeresh K

M.B.B.S, M.R.C.P

Psychiatrist, Bangalore

18 Years Experience
Dr. Veeresh K M.B.B.S, M.R.C.P Psychiatrist, Bangalore
18 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Veeresh K
Dr. Veeresh K is one of the best Psychiatrists in Nagarbhavi, Bangalore. He has over 18 years of experience as a Psychiatrist. He has completed M.B.B.S, M.R.C.P . You can meet Dr. Veeresh K personally at Sajjan Health Care in Nagarbhavi, Bangalore. Save your time and book an appointment online with Dr. Veeresh K on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 30 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
M.B.B.S - Mysore Medical College - 1999
M.R.C.P - Royal College of Psychiatrists - 2006
Languages spoken
English

Location

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116, 2nd Block, 2nd Stage, Nagarabhavi, Below Netraspandana Eye Hospital, Near BDA Complex, Bangalore - Bangalore Get Directions
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I want tips to control my anger and want to learn how to be calm in situations where I have to wait.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
1 person found this helpful
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I am depressed and all I want to do is sleep, I was prescribed amitriptyline but will it help?

DHMS (Hons.)
Homeopath, Patna
I am depressed and all I want to do is sleep, I was prescribed amitriptyline but will it help?
Hello, * go for meditation for 30 mnts to reduce your stress, anxiety and depression to restore your sleep. * take, easily digestible diet, with no junk food. * take, plenty of water to eliminate, toxins **homoeo-care** @ coffea cruda 200-6 pills, at bed time. @ nux-vom 30-6 pills, thrice a day. Take, care * avoid, dust, smoke, alcohol, smoking, sun.
1 person found this helpful
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I'm love with a girl but she wants to leave me but I can't leave. If she hurts me my eyes are filling with tears . I will do many stupid things when she trying to leave. Don't want to eat food or water , trying to hurt myself for reducing my heart pain. I'm I have mental?

MD - Homeopathy, BHMS
Homeopath, Kolkata
I'm love with a girl but she wants to leave me but I can't leave. If she hurts me my eyes are filling with tears . I ...
Probably you are a student. You should go for meditation and think about your family and future and envolved in social activities.
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I have this problem of stammering. I talk normally while speaking to friends. But an in known person or in a gathering I stammer. Wat can I do? Any medication?

MSc Psychotherapy -King's College- London, Pg diploma in counselling
Psychologist, Gurgaon
Lybrate-user, I wonder if you want to contact a speech therapist or a psychotherapist for your issue. All the best. Keep me updated.
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I do not chew my food enough. I always forget to do it. What to do? What happens if food is not chewed enough?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. Chewing food helps it to mix with saliva and the food also gets a pasty form. Saliva has many digestive components in it. Therefore chewing the food I always considered better. But, even if you do not chew enough cooked food, there may not be much difference. Our digestive system is strong enough to digest many things even without cooking. Take care.
4 people found this helpful
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I am suffering from ocd anxiety since 7 years from childhood and now sleeplessness due to this which is the best treatment for me what are the causes of this, is.

MD - Psychiatry
Psychiatrist, Delhi
Hello, welcome to lybrate as you said that you have been ocd since last 7 years, and now you have developed sleeplessness. Before prescribing you any medication, it is improtant to know few details about your illness such as type of ocd, whether on medications currently for ocd, any other symptom other than ocd. Ocd have comorbid psychological issues as well such as depression, bipolar, psychosis, anxiety issues as well. These co-morbidities if present can lead to symptom exaggeration as well development of new symptoms. Hence to start any medication, a detailed assessment is required first. If you feel like, than you can have a private conversation with me, where we can have a detailed discussion about your illness, symptoms, stressors, and treatment options available. You can consult me.
2 people found this helpful
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My body is panning what I have to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
My body is panning what I have to do?
pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful
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Hi, my problem is full body pain.what can i do?

BCH, MBBS
General Physician,
Hi, my problem is full body pain.what can i do?
Sir, do regular yoga, exercises. Taketake normal salt intake, fruits, coconut water, which has rach potassium. Take evion tabs 400 mg once dailyfor 10 days, tab dolo 650mg 1 tab 3 time s per day for 5 days.
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I am 26 years old female married I had conversation with my x after one baby born we continued as friend now its 6 years now he is avoiding to talk to me I don't know why but I was totally disturbed cause of him I wants to talk to him but he is ignoring me what should I do to avoid him please help me.

MD - Homeopathy, BHMS
Homeopath, Mumbai
I am 26 years old female married I had conversation with my x after one baby born we continued as friend now its 6 ye...
basically past is past. try to make your present future pleasant and happy with your own family. stop communication for few days you will get over it.
26 people found this helpful
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Hello sir, my boyfriend is 25 years old. He is felt nothing, and can't do nothing. He is afraid of the world and the fear that he had is how he is gonna live in this world? He had the feeling of suicide and can not do that too because of his responsibilities. He told me that he can not get rid from that and do not know what to do? He can not work. And its really hard for him. Because of that he breaks up with me. He always want to lie in bed. He told me that he hate womens and he had some bad feelings when he sees women. Is it serious? How to handle him? Is he need counselling? Is it serious sir? Please help me.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hello sir, my boyfriend is 25 years old. He is felt nothing, and can't do nothing. He is afraid of the world and the ...
Good Morning ~ It seems like your boy friend needs help as soon as possible and may be in need of inpatient care as soon as possible. I certainly believe that the condition is serious and you will be helping him when you have him consult a psychiatrist, the sooner the better. Look forward to hearing from you.
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Hi, My age is 32 (Female). I am having fear feeling from last one year. Whatever I think like travel, large volume sound, building etc I feel like fear. I have recently got thyroid problem also have gas problem too.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Hi, My age is 32 (Female). I am having fear feeling from last one year. Whatever I think like travel, large volume so...
Hi. Your symptoms are related to thyroid problem and anxiety. Stress is causing gas problem. For treatment of acidity and gas problem you require not only medicines but also strict lifestyle and dietary changes. Avoid spicy oily and outside food avoid heavy meals in dinner avoid excess tea/coffee sleep properly, do walk for sometime after meals rather than lying down flat. Take your meals at time. Take more of green vegetables, fruits and salad. For medications you can consult me online. Continue taking thyroid medications on time.
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I am feeling anger everywhere in a relationship in work in every aspect. What to do? I have allergies so I am taking medicine prescribed by a doctor. Please help me amd suggest me what should I do?

MD - Psychiatry
Psychiatrist, Chennai
Try these 1. Think before you speak In the heat of the moment, it's easy to say something you'll later regret. Take a few moments to collect your thoughts before saying anything — and allow others involved in the situation to do the same. 2. Once you're calm, express your anger As soon as you're thinking clearly, express your frustration in an assertive but nonconfrontational way. State your concerns and needs clearly and directly, without hurting others or trying to control them. 3. Get some exercise Physical activity can help reduce stress that can cause you to become angry. If you feel your anger escalating, go for a brisk walk or run, or spend some time doing other enjoyable physical activities. 4. Take a timeout Timeouts aren't just for kids. Give yourself short breaks during times of the day that tend to be stressful. A few moments of quiet time might help you feel better prepared to handle what's ahead without getting irritated or angry. 5. Identify possible solutions Instead of focusing on what made you mad, work on resolving the issue at hand. Does your child's messy room drive you crazy? Close the door. Is your partner late for dinner every night? Schedule meals later in the evening — or agree to eat on your own a few times a week. Remind yourself that anger won't fix anything and might only make it worse. 6. Stick with 'I' statements To avoid criticizing or placing blame — which might only increase tension — use "I" statements to describe the problem. Be respectful and specific. For example, say, "I'm upset that you left the table without offering to help with the dishes," instead of, "You never do any housework." 7. Don't hold a grudge Forgiveness is a powerful tool. If you allow anger and other negative feelings to crowd out positive feelings, you might find yourself swallowed up by your own bitterness or sense of injustice. But if you can forgive someone who angered you, you might both learn from the situation. It's unrealistic to expect everyone to behave exactly as you want at all times. 8. Use humor to release tension Lightening up can help diffuse tension. Use humor to help you face what's making you angry and, possibly, any unrealistic expectations you have for how things should go. Avoid sarcasm, though — it can hurt feelings and make things worse. 9. Practice relaxation skills When your temper flares, put relaxation skills to work. Practice deep-breathing exercises, imagine a relaxing scene, or repeat a calming word or phrase, such as, "Take it easy." You might also listen to music, write in a journal or do a few yoga poses — whatever it takes to encourage relaxation. 10. Know when to seek help Learning to control anger is a challenge for everyone at times. Consider seeking help for anger issues if your anger seems out of control, causes you to do things you regret or hurts those around you.
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Is bipolar 3 completely treatable and patient returns to normal routine most of his life?

Basic Life Support (B.L.S), Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hello, in general bipolar disorder (irrespective of 1, 2, 3) are not completely curable. But with proper course of medicines & lifestyle management, one can lead a very healthy & productive life. In general, we advise 5 years of continued medicines for bipolar disorder. If patient remains symptom free for 5 years, we attempt to reduce & stop medicines. If during this period, symptoms return, then medicines are continued lifelong. Hope this helps. Good luck.
2 people found this helpful
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There is a vein near my neck that beats abnormally, like I'm able to feel it and see it beating. Is this something that needs medical attention?

BHMS
Homeopath, Delhi
There is a vein near my neck that beats abnormally, like I'm able to feel it and see it beating. Is this something th...
Carotid artery pulsation, it occurs in cases of-: 1. High blood pressure 2. If person is very thin 3. If the artery has been bend in a way where pulse can be prominently felt. If you are not having high b. P and you are not thin you may go to a vascular surgeon. He may gives you best suggestion.
1 person found this helpful
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My mom is a patient of thyroid and also she has problem of high blood pressure. Problem is she gets angry on small matter. And she don't want to eat .and she always take tension. How can she get relief from it?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
My mom is a patient of thyroid and also she has problem of high blood pressure. Problem is she gets angry on small ma...
Dear Lybrate User, It appears that your mom is worried about her physical health. It also appears to me that she is having lots of stress. It is possible that she has certain things on her mind which are very disturbing and she is unable to share it with anyone. This is probably causing her anger. If possible, help her in expressing her feelings. Try to see the world from her view point, try to understand her situations. Express your own concerns and tell her that you love her a lot. Also tell her that she is valuable. All she needs is love and care and it is to be expressed verbally. You may also take her to a Counsellor, where she will get an outlet to express her feelings and the counselling process will help her to understand what is happening to her and how to cope up with her difficulties. All the best.
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I have a headache whenever I am stressed. This happens two days a week. Do you recommend for checkup? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have a headache whenever I am stressed. This happens two days a week. Do you recommend for checkup? Please help me.
take crocin pain relief one sos. check your BP. check your eye sight . take healthy diet. take rest and proper sleep. consult if not ok.
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My friend is having really bad dreams like losing loved ones, committing crimes and getting caught for around 4 nights a weeks. He is worried as it leads to bad start to the day. It is happening for a year. Please suggest a possible reason for this problem and solutions.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My friend is having really bad dreams like losing loved ones, committing crimes and getting caught for around 4 night...
Dear lybrate user. I can understand. Usually, dreams has nothing to do with reality, past or present. Several research studies has confirmed this. Father of psychology, freud, made a theory named dream analysis before 150 years ago. If you provide me the whole details, I could try to analyze the dreams. I suggest online counseling. Take care.
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My daughter age 31, suffering from mood disorder/schizophrenia. She takes 'pine-100 & oxilap 600. Is there any better medicine for her ?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
She needs to take both antipsychotic and a mood stabilizer which is compatible to her over a period of time. I prefer Lithium and Risperidone in this case.
1 person found this helpful
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Why sitting at home causes psychological problems, I am sitting home from 4 months in my home but I am feeling very pathetic I feel like doing suicide, Please teach me how to think and control mind. I am tired of negative thoughts ,the thing is negative thoughts come and I start thinking and I don't know how to control it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Why sitting at home causes psychological problems, I am sitting home from 4 months in my home but I am feeling very p...
Dear lybrate user. I can understand. The duty of the mind is to think. Once you sit at homemand do nothing and let the mind free, naturally it will wander around negative territories. Therefore, I suggest not to sit idle. Engage in education, physicalmactiv7ties, oitdoor and indoor games, entertainment, socialization etc. Creative and busy mind do not wander into negative territory. Take care.
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Sir I am 23 years old. I was mentally disturbed my health y I am nt understand daily upto even I am behaving gud my self after 8clock nyt I am feeling fear abt health like I hav gastric prblm by that paining in chest nd abdomen some times bt I am feeling that like it was like heartattck or other pain .jst wat ever work I do that mental thoughts was coming in my mind jst my thinking going that side only after that I am sleeping gud nd walking up mrng again next nyt 8 clock same process please help me frm ths mental tension please sir.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I am  23 years old. I was mentally disturbed my health y I am nt understand daily upto even I am behaving gud my ...
You are programming yourself to get disturbed by fearing something that can easily be checked medically. Go and see a doctor and confirm for yourself whether you are having a heart problem. It is true, however, that you can give yourself a heart problem by mere suggestion and belief that you have one. Your stress may be causing all the gastric problem too. A gastric problem can sometimes feel like a heart attack. Apart from that you must keep yourself physically fit by regular aerobic exercise, get adequate rest, eat healthily, and be emotionally stable. If you need any help for this you should meet with a cousnelor and get the support and understanding that will go a long way to alliviate your problems, once and for all.
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