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Dr. Veeresh

Gynaecologist, Bangalore

50 at clinic
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Dr. Veeresh Gynaecologist, Bangalore
50 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Veeresh
Dr. Veeresh is one of the best Gynaecologists in Kanakapura, Bangalore. You can visit him at Srushti Hospital in Kanakapura, Bangalore. Save your time and book an appointment online with Dr. Veeresh on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Srushti Hospital

124, Kanakapura Main Rd, 7th Block,JayanagarBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What is the best contraceptive options for family planning, I have a 4 month boy. Please advice.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
What is the best contraceptive options for family planning, I have a 4 month boy. Please  advice.
There are many contraceptive options with different failure rates and side effects. So best is to meet gynaecologist or family planning advisor, learn about all and choose depending on personal needs.
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I have sex with my boyfriend 1st time now I 'm getting pelvis pain when pass urine So tell me what should be do.

DGO, MBBS
Gynaecologist, Delhi
Please drink plenty of water and get your urine test for infection. Always have protected sex. Take care.
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Meri wife 3 month se pregnant hai uski age 21 years hai use kuchh bhi khane pine men achha nahi lagta hai jiske wajah se kaafi weak ho gai hai koi samadhan bataen ?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Meri wife 3 month se pregnant hai uski age 21 years hai use kuchh bhi khane pine men achha nahi lagta hai jiske wajah...
This is normal for the first three to four months of pregnancy but it usually gets better thereafter. Please ensure that her bp, pulse and weight is remaining stable. I would advise her to take a health drink like mother horlicks twice daily and ensure she takes lots of water and fluids in the form of lassi, juices etc.
1 person found this helpful
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The Power of Highest Vibrations (OM) Over Body, Soul and Mind!

Master of Science/M.S. (Psychotherapy & Counselling), Ph.D.Neuropsychology, BA, Master of Arts (Clinical Psychology )
Psychologist, Udaipur
The Power of  Highest Vibrations (OM) Over Body, Soul and Mind!

Human beings are naturally inclined to be blissful and happy, as the desire lies in the core nature. It can only happen when one has a higher frequency. But the conditions and situations make one in a negative frequency like anger, fear, stress, anxiety etc. All these feelings make us forget our true blissful nature. The more happy and aligned one is to the universe, he/she can achieve and live life the way one wants.

OM ( Aum) :-

The Initial spark of the creation came from the sound or vibration. “The sound was with GOD and the sound was GOD, that sound is OM. Om is Highest positive vibration. Om is a universal syllable. It's a cosmic energy. According to Vedas, and the Big Bang theory - the whole universe was created by the sound OM (aum). The Gospel, according to John 1:1 says,” In the beginning was the word and the word was with God and the Word was God…….  And the word was made flesh.”

Chanting or Meditating ‘OM’ raise the vibrations of an individual, not just in body but in overall consciousness of one's soul and mind. According to the Quantum Physics, Everything is Energy. All are pulsating at a vibration, at their own frequency. Every individual has a particular energy/frequency of its own.

Chanting makes you align to the Whole, in tune with OM. There is no other sound in any language as AUM:

  • The sound A comes from the back of our throat.
  • U comes from the palate, middle of the vocal region.
  • M comes from the vocal organ or Lips and is nasal and labial.

Benefits of chanting or meditating AUM:

  • Chanting AUM, raises the positive vibration making one joyful and blissful.
  • Purifies the environment around one. Not just the one chanting but people around the person too.
  • Raises the vibration energy level, balances the moods and emotions.
  • Purifies the AURA of the individual.
  • Gives better immunity and self-healing power.
  • Helps in making one more spiritually inclined and connected to the highest power that is GOD.
  • Makes one happier, calmer, healthier and younger.
  • It helps in improving concentration and memory and restore the balance of mind and energy of the individual.
  • Meditation of AUM on a regular basis, calms and relaxes the mind and the body, decreases the blood pressure and helps in maintaining a healthy rhythmic heart beat.
  • In releasing stress and any negative energy in Body, Mind and Aura.
  • Improves imagination and creativity
  • It helps in cleansing skin from internal level by removing toxins, giving a natural shine or glow.
  • It makes one positively inclined and an optimistic person.
  • Hence helping you stay healthy mentally and psychologically and spiritually. Resulting in good overall Health.

One seeking for overall good health- Physically, Psychologically and Spiritually should do regular chanting or meditation of OM (AUM). Making one Living a Blissful Happy Life. Stay happy and stay healthy! If you wish to discuss about any specific problem, you can consult a Psychologist.

7590 people found this helpful

Why Indian Traditions Are Healthy

Diploma in Cardiology
General Physician, Kolkata
Why Indian Traditions Are Healthy

Indian traditions are more like the first lessons which are taught by the elders of the house. These traditions are often followed without any doubts and questions. These traditions are not just being followed for the sake of religious rituals, but have deep rooted scientific reasons associated with the same.

Some of the interpretations of these rituals are as follows:

  1. Namaste: When we greet someone or meet someone for the first time we join both our hands for Namaste. This is done out of sheer respect for the person. Doing Namaste activates the acupuncture points of the fingertips and helps us to remember the person.
  2. Ushapan: This is the practice of drinking water from a copper utensil. This helps in absorbing the extra heat of the body, thereby, maintaining the body temperature. The water should be kept overnight in the copper pot before drinking. It is believed that drinking water from a copper pot helps in bowel movement, cleaning of the stomach and creating digestive juices.
  3. Sukhasan: When one sits on the floor with crossed leg is referred to as sukhasan. For having food in this position a person has to bend while eating and has to move up and down while eating. When this happens, the stomach is pushed while bending and the back is straight before taking the next bite. This movement leads to muscular movements thereby, helping to produce digestive juices and aids in swallowing as well.
  4. Vamakukshi and Shatapawali: Vamakukshi is referred to as the afternoon nap post lunch. Sleeping on the left side helps in the digestion of the food. Though prolonged sleep can make a person lazy, a quick 10 minute nap is recommended as it allows a person to be fresh. Shatapwali means taking 100 steps, to be more appropriate it is the walk after dinner. This helps in the digestion of food as the gas created after consuming food is moved and the pressure in the chest is reduced. The above terms literally explain the famous phrase, "After lunch sleep a while, after dinner walk a mile."
  5. Ear Piercing: Though ear piercings are looked at as a fashion ornament, but as per the Hindu traditions, these help in decision making, thinking abilities and intellectual development and also to some extent an acupressure point. It is ideal to get a baby"s ear pierced by the 12th day of her birth, as it is believed that getting ears pierced early leads to acquiring the quality of minimal speech.
  6. Touching Feet of Elders: This is known as one of the best exercises as it aids in blood circulation, helps in stretching and pushing the organs, improves excretion and digestion and strengthens the physique. It is also believed to transfer an aura and positive energy from the person whose feet are being touched.
5331 people found this helpful

Hello sir, After an unprotected sex nothing left in her but my girlfriend missed her period and after pregnancy test the answer was negative. She is feeling her stomach is getting hard. We had unprotected sex five weeks ago. What is going on doctor.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gorakhpur
Hello sir,
After an unprotected sex nothing left in her but my girlfriend missed her period and after pregnancy test ...
Wait for a wk more and repeat urine pregnancy test if it is negative then she has to get scan done to rule out any ovarian cyst and take medicine for withdrawal bleeding. If it is positive then doctor's consultation and usg is must for medical termination.
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I had ipill on last monday. I got bleeding and lower abdomen today just after 1 week. I am really worried coz I am unmarried. Plss tel me is this normal and till how much time it will be there.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I had ipill on last monday. I got bleeding and lower abdomen today just after 1 week. I am really worried coz I am un...
It is normal to get withdrawal bleeding a few days after I pill. Only if bleeding is very scanty and period is missed you need to do urine pregnancy test, otherwise don't worry. For future learn about family planning methods as I pill is not family planning method.
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I want to have sex with my girlfriend without using condom she is 19, I'm 22 but I don't want to pregnant her, which is the best way to make this out, after sex what the steps she has to take and at what time or duration,(pills or something) please explain me everything in detail, I need help.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I want to have sex with my girlfriend without using condom she is 19, I'm 22 but I don't want to pregnant her, which ...
PARTNER MAY TAKE CONTRACEPTIVE PILL. OR SEX MAY BE HAD SUCH A TIME WHEN PREGNANCY CHANCES ARE BECOME NIL. The time of ovulation for every woman is different. It is commonly offered that ovulation occurs around the 2 week mark after the end of a woman’s last menstrual cycle but it can happen on many different days. The more accurate way to calculate ovulation on a calendar would be between the 12th and 16th day before your next menstrual cycle is set to begin. These calculations are based upon a woman who experiences regular menstrual cycles between 28 and 32 days apart.
2 people found this helpful
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Dear doc my wife had an surgical abortion on sat after that she was normal but since today morning she is bleeding not like her nor period is it normal after abortion.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
hello sunny!! bleeding may occur after surgical Abortion off n on for few weeks.but it should not be more.if there is excessive bleeding get an ultrasound done.
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Hello doctor im 8 months pregnant. I have genital diabetic. Suggest some diet plan for diabetes. Can I eat sabudana khichadi at breakfast? Which fruit and vegetables good for diabetes?

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Hello doctor im 8 months pregnant. I have genital diabetic. Suggest some diet plan for diabetes. Can I eat sabudana k...
Here is a sample Indian Diet Plan for Gestational Diabetes. Please note that the plan was made keeping an average Indian pregnant lady in mind. If you have any additional medical issues, it will be best to consult your personal dietitian or doctor before starting to follow our Indian Diet Plan for Gestational Diabetes. FOOD ITEMCALORIE (KCAL)PROTEIN (GMS) NUTRIFACT Early Morning:(7.00 Am) Kesar and cardamom + cinnamon flavored Milk (1 glass)1504Milk Is the best way to start your day, It will cool the acid rush down, and the nutrients in milk will be are absorbed better on empty stomach.(add 1-2 threads of kesar, and 1 pinch cardamom + cinnamon powder) Whole Wheat Rusks (2 pieces)502Dry Carbs in the Morning helps in relieving Morning Sickness Soaked Almonds (6 pieces)504It is a good souce of protein and omega 3 acids Breakfast (9.00 Am) Besan/ Mung dal chilla with chopped Palak and grated carrots – (2 medium sized)20012This low carb, high protein dish helps you control sugar rush in the mornings. Carrots and spinach help in providing fiber, keeps you away from skin and digestion problem during pregnancy, and cuts on the risk of baby developing jaundice at birth. Curd1 Soup Bowl (1 Soup Bowl)754curd Provides calcium, protein, Vit A and D very beneficial during pregnancy, And helps you enhance your mood during downs. OREgg Omlette (2 No.)16010Eggs are easy to make and best sources of proteins that helps in baby’s growth. Toasted Brown Bread (2 slices)1003Dry carbs Helps in relieving Morning sickness ORVegetable oats upama (1 soup bowl)2503Multi nutrients from veggies and good fiber to tackle constipation 11.00 Am Apple /Guava / Pomegranate (1 medium size)40–These fruits help in maintaining hydration and Ph balance in increasing blood volume. 12.00 Pm Coconut water / Lemonade (1 glass)30–It Benefits in constipation, sluggish digestion, heart burn and urinary tract infections during pregnancy LUNCH (1.30 Pm) Quinoa / Brown rice pulav with veggies (carrots, beans, capsicum, onions etc )- 1.5 soup bowl3506– Dal tadka / Fish curry (1 soup bowl)1506Fish helps in obtaining nutrients like pufa and mufa and good quality protein for development of the baby. Sliced cucumber (1 medium)40–Benefits of cucumber sliced tomatoes (2 medium size)40–Anti oxidant lycopene helps in taking care of metabolic wastes. (2.15 pm )Post Lunch walk (15 mins) This will help in better digestion and the pp sugar levels will decrease. 2.30 Pm Buttermilk (1 glass)401Helps in hydration and heart burn 4.30 Pm Tea (1 cup) / Milk502(use the masala mentioned below this diet plan, to make it healthy) Wheat and methi Khakara (2 medium) 1203Methi will help you with slow rise in sugar levels while whole wheat will ensure complex carb availability. 6.00 Pm 2 Table spoon – Museli / wheat flakes / oats bite (avoid the sugar coated cereals) 1205Museli is a wholesome food in itself and provides with all vital nutrients. It satisfies hunger and raises your sugar levels slowly, avoiding the sugar spikes in the blood. 1 bowl milk752Its iron content helps in increasing heamoglobin with increasing blood volume. 1 /2 apple with the peel20–Peel will help in keeping the fiber intact. Evening walks (15 mins) This helps in over all control in the blood sugar levels. 7.30 Pm Vegetable soup / Chicken soup (1 soup bowl)1252—– DINNER (8.00 Pm) Multi-grain roti with ghee (1 tsp )(2 medium size)2004These are easy to digest and do not burden the system. Helps in maintaining the BSL Palak paneer veg (1 bowl, home made)1504Good combination of protein and iron for baby’s growth. Spinach is rich in folic acid and iron and helps in maintaining healthy pregnancy. Koshimbir / salad (1 bowl)502Fiber helps in better digestion (9.15 pm )Post dinner walk (15 mins) This will help in better digestion and will lower the fasting blood sugar levels. 10.00 Pm Milk (1 glass)1504Along with good nutrition, a glass of warm milk at bedtime helps in getting a good night sleep. Soaked Almonds (6 pieces)504It is a good source of protein and omega 3 acids TOTAL232571.
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