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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
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Medical Termination Of Pregnancy (Mtp) Procedure
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Hi sir/madam Am pregnant for the second time and now 3 months pregnant. The pain I get in the upper hips is what I can't tolerate. It is so much that I can not even turn by side when I laid down straight. This did not happened in my first pregnancy. Please help me saying y am getting this type of pain. Thanking you.
I am 30 years old woman 7 weeks pregnant. Had a ultrasound. Looks all good. Last year jul16 had premature 7 months c sec delivery and baby not survived. Want to consult you about precautions and guidance.
My periods were irregular sometime it occur twice in a month and the gap between the mc was always chsnged sometime dere isbheavy flow or sometime very little ...is dis normal or somebpro is there
My wife is pregnant after 8 year. Please advice us she is until 6 month vomiting. You have any suggestion.
Sir/Madam My wife undergone two delivery with Scissarian. But after second delivery her muscles on abdominal area cut and shrinked towards either sides (as per doctor). At present abdominal area very thin and we can feel internal organs by Just touching and also looking very bad as obies or like pregnancy of 5 or 6 months. Is there any treatment/Surgery?
Hello mam,I have stopped getting periods for the last 4 years i.e, from the age of 38 years,now i have a problem of facial hair growth on my chin which is becoming more prominent,What best do you advise as I do not want to go for HRT.
I am 30 yrs old female having 7 yrs old one daughter. I have small small painful cyst in my left breast .Is it cancer?
I was having intercourse with my girlfriend with condom but after sperm, I took off my condom and put back my penis into her then suddenly took off it but didn't intercourse without condom, my penis head was having little sperm. will she get pregnant?
Due to work stress I have delayed periods which has resulted in many additional problems like gaining weight, hair on face. I am 25 years old. What should I do.
Me and my wife had a unprotected sex on the 7 th day of her last period and she took unwanted 72 after 40 hours approx and on same night 9th day of her last period we had again in unprotected sex after 5-6 hours after taking unwanted 72 now she requires more dose or it's sufficient both time there was no injection but I am always worried from pre cum spurns. So please advise.
Rajma-chawal, red kidney beans are used extensively all over the globe.They are called 'kidney beans' due to their shape which resembles the human kidney. They are one of the tastiest beans and belong to lentils food group. Red kidney beans are known as 'rajma' in India and they form an important part of a vegetarian diet due to their excellent protein content. But the protein they contain is incomplete and they should always be paired with a cereal (carbohydrate) to improve their biological value, in other words, improve the quality of protein.
Nutrition in rajma (Nutritive value per 100g)
Energy - 340 kcals
Protein - 24g
Carbohydrates - 56g
Fat - 1g
Magnesium - 184 mg
Let's have a look at the health benefits of red kidney beans:
Red kidney beans fall into the category of low glycemic index foods and they do not spike the blood glucose levels post meal in diabetics. In other words, they raise the blood glucose levels very slowly. Also, they contain good quality carbohydrates and lean protein which makes them a healthy option. And the cherry on the cake is that they are low in fat too. Also, the two amino acids which regulate insulin levels - arginine and leucine are present abundantly in red kidney beans.
Lowers cholesterol levels
Rajma is a tremendous source of soluble fibre which helps lower cholesterol levels. Soluble fibre forms a gel when it comes in contact with the stomach contents and this binds the cholesterol and prevents its re-absorption back into the system, thus lowering blood cholesterol levels.
Nutritious red kidney beans are also a very good source of potassium and magnesium along with soluble fibre and protein which helps maintain blood pressure within normal range and protects the overall heart health. Potassium and magnesium dilate the blood vessels and arteries thus assuring smooth blood flow.
Help lose weight
These fibre rich beans when consumed, occupy a lot of space in the stomach thus providing a feeling of fullness for a longer period of time and they are low in fat too. This makes it an appropriate pre-workout option as it will provide sustained energy throughout.
Strengthens the immune system
The health benefits of rajma are not just limited to its fibre and protein content as it is full of antioxidants too. These antioxidants boost our immune system and protect it from the harmful effects of free radicals by scavenging them and limiting the damage. Antioxidants are also believed to have anti-ageing properties.
Combine rajma with vegetables in the form of salads or soups to make it more nutritious. Eating red kidney beans every day can become boring or monotonous, here is another interesting way to incorporate it into your daily diet: Red kidney bean flour/powdered beans can be added to wheat flour to make more nutritious chapattis or Indian flat bread, khakra, wraps, chilas, dosas, pancakes, etc.