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Dr. Veena Thejaswi

Ayurveda, Bangalore

Dr. Veena Thejaswi Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Veena Thejaswi
Dr. Veena Thejaswi is a trusted Ayurveda in Mathikere, Bangalore. You can visit her at Dr Veena Ayurvedic Clinic in Mathikere, Bangalore. Book an appointment online with Dr. Veena Thejaswi and consult privately on has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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I am suffering dry cough and have fever more time. I have taken more medicines but problem is not solved please consult me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......
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I have digestion problem. Whatever I have also I am not getting digest. By that problem am facing stomach pain and sometimes stomach will be tight and uneasy.

General Physician, Gurgaon
Hello, I am giving you general health advises for proper digestion: 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 3. Moderate physical activity regularly 4.avoid excessive tea, coffee 5. Do Not postpone Breakfast 6.Avoid food from outside, junk, fried, spicy fatty food 7.Take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly consult physician for further management
1 person found this helpful
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Hallo sir my nose space getting so black and looking so bad I am so nerves please give me best solution.

C.S.C, D.C.H, M.B.B.S
General Physician,
Wash your nose with a moisturizing cleanser. Use one that contains ingredients such as rose and olive oils. Wet skin before applying the cleanser, and then rinse all traces of the cleanser from your nose thoroughly and let air-dry. Wipe your nose with a cotton pad moistened with an alcohol-free hydrating toner
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My color is black I want to have bright facial color and I get dust soon on my face why.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
For a good and glowing skin, take a proper sleep, plenty of water. Do not step out in the sun, without wearing a sunscreen. Nutritious diet rich in antioxidants (green vegetables and fresh fruits) and avoidance of stress will help. Depigmenting cream or facewash can be recommended to you for improving your condition depending upon your specific hyperpigmentation problem/ skin type.
3 people found this helpful
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What are the symptoms of Psoriasis? Is there any effect on the body due to psoriasis? Is there any possible that it occurs due to heredity?

General Physician, Mumbai
Psoriasis is a reddish scaly lesions of the skin with itching and it can also have joint involvement and it is an auto immune disease and we can control it but can't cure it
1 person found this helpful
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Hi Doctors I am working for 8 hours sitting. I need some suggestion to loose my weight. I am unable to go gym/yoga or do any workout I am 80 kg my height is 5.6 please suggest me to loose my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, in one glass of water. 2. Drink it in the morning on an empty stomach. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 10. Drink 2 litres of water daily.
5 people found this helpful
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Hi sir. I am an Arthritis patient suffering from the last 10 years. I was affected at an age of 14. Initially pains were so severe and gradually they were decreased. At present I was taking (once in a day): Aceclo Mr. Prednisolone 5 mg Rabi DSR. If I stop taking any medicine, immediately on the next day my condition is becoming worse with fever and severe pains. Please suggest me whether there is any permanent cure for this. With Regards, Harsha vardhan G.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Hello. If you have arthritis since childhood, it would be Juvenile idiopathic arthritis (jia). It needs to be treated with same drugs as for adult arthritis. You are doing wrong by taking steroids for prolonged periods without any other disease modifying drug. Steroids should be taken only as a bridge therapy till the effect of other potent arthritis drugs sets in. So see a Rheumatologist urgently and take proper medicines.
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My wife have lower back pain since 3 days. What should I use to reduce the pain? please advise.

Physiotherapist, Gurgaon
You should put ice pack for ten minute thrice a day for two days. If she didnt get relief go to consult a doctor.
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In sun I'm getting darker day by day I have oily skin. And pimple on my face but can I get rid of these problems ?

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
2 people found this helpful
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Hi I am sanaira what should I do to decrease my weight I am taking calcium tablets since one month.

Homeopath, Bareilly
1] avoid fast food, oily food, packaged food, junk food, ice-cream, soft drinks, sweets, bakery items, rice and potato. 2] eat a plate of salads before lunch and dinner. 3] do not drink water immediately after meal. You can take it after an hour. 4] do not lie down soon after meal. Have a walk after it. 5] do not sleep in the after noon. 6] take a glass of lukewarm water with a spoon of old honey and some lemon juice in the morning. 7] consume old grains as new grains tend to increase weight. 8] have brisk walking daily at least once. 9] do not sit long. Take a break and walk for some time in between work. 10] drink plenty of water and eat more salads and green vegetables.
2 people found this helpful
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I am suffering from gastric problem. I taken lots of omez, pantoprazole, rabai D. But not get solution, Dr. told me for sonography then I done donograpy. My sonography report is normal. But still I have a gastric problem.

Homeopath, Faridabad
Hi,Gas and acidity is the result of constipation and indigestion.Take homoeopathic medicine to get relief:-1. Gastrobin (WSG), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day. 2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. after meals. 3. Drink 10 to 12 glasses of water daily. 4. Drink two cups of coconut water daily. 5. . Avoid heavy spicy and oily food , pickles. Revert me after 7 days.
1 person found this helpful
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Regular Green tea intake can be cause of cancer. Or some others disease what are the side effects of green tea.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
hello gurdeep. anything in excess will have its side effects.there are some studies which showed that green tea in long term use can cause cancer. but as of now there are no side effects. just dont make it a habit.
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Gjfk kg just gig Hf fly high back N'Djamena high back bgjcc bgjsgj. VCR but BBQ just be BBC just need know. Just joking but not now but not now just van. Just. Good. DC get. X x x.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For back ache do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I am suffering from white hair and I'm just 23 years old, suggest me best hair oil available in the market to overcome this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Although graying of hair is a natural process as you get older but at your age it may be a reason of too much stress and bad eating habits. Try to be happy throughout the day. Listen to your favourite music to relax your brain and muscles. Also, Having a highly acidic diet (Junk food, Pickles etc.) increases hair graying. Try to eat a lot of fruits and vegetables and drink ample amount of water to keep your body alkaline (opposite of acidic).
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Meri ek girl friend .2 saal say meri ussay baat ho rhe hai .but kabhi milay nhi hai. Last usnay colg join kiya. Uska ek friend bna. .fir. Sbbkuch normal tha .hmlog sb happily baat krtay thay .but. Uska friends bhaut jyda close ho gya .hrr cheej batanay lga .meri gf ko .ke meri size itta .dono gali MAY be baat Krnay lgay .mtlb bhaut jyda close ho gye .hrr jagha meri gf ke pic lgana. Usko raat Kay 2bjay msg krna .I miss you .phailay meri gf ko meri sari baat acche lgte the .abb meri sari baat khrab lgnay lge hai .hmse jyda baat be nhi krte hai .agr krte hai to .bhaut jldi chle jate hai .yaa fir gussa ho Jate hai .wo sirf usse he baat krna pasand krte hai .call krta hu .to bhaut he rudely baat krte hai. Alg alg trha kaa excuse Dena .har time mere say jb bhi baat hote hai to .sirf apni friend ke baat krayge. Agr usko kuch bol detay hai to .bhaut gussa krte hai .hrr kosis krr dala lekin kuch be sahi nhi ho rha hai. Wo jo be bol day sbb sahi hota hai .meri sari baat khrab lgte hai.In sbka kya mtlb huwa .or bhaut jyda depress may .hai .plzz help me.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Dekho lybrate-user nirash mat ho Kya tum usse pyar karte ho ya wo sirf aapki dost hai iss baat ko clear karo apne aap se or ager aapki friend aapki feelings nahi samajh raji hai to wo aapko samajhti or jaanti hi nahi. Ho sakta hai wo aapke kabil hi na ho. Be positive for everything happens in your life. If you want any other help you can contact us.
1 person found this helpful
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I do not feel hungry. I do not feel to eat. So I am thin and I need to build strong body.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I have throat pàin / infection. I'm new to Hyderabad. Can anyone suggest a medicine for me?

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, do you suffer from tonsillitis or laryngitis, take, homoeo medicine: @ phytolacca 200-6'pills, twice a day. @ belladonna30-6 pills, thrice a day. Drink lukewarm water. Inhale steam, twice. Gargle with hot saline water, twice. Your diet b easily digestible, non-irritant, on time avoid, dust, smoke, junk food, please, report, after a wk. Take, care.
1 person found this helpful
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What diet is to be followed to ensure that there is clear bowel movement at 0530 inthe morning?

M. sc Psychology, BHMS
Homeopath, Hyderabad
As here it was mentioned there is h/o c/ohypothyroid, that also causes constipation. But in general for daily regular free evacuation, you need to first set your biological alarm in that way, that you can maintain suffficient hrs of sleep&food properly. You need to follow spcfc timings for food intake. For breakfast, lunch& dinner. For easy stool, the dinner part shows more impact, thats why, its always suggestable to take light, bland diet& more fibre rich food, with more proteins. Like whole wheat. Pulkas, or jawar roties is good. Even in day also, you should take more raw veg salsds, fluids, water, solids also, like sprouts, dal, veg curries, fruits. You should avoid or lessen the intake of oily, junk, spicy, fast food, which will show impact defntly on next day evacuation. Taking minimum 3-4 litres. That to 1/2-1 litre in morning itself with empty stomach will give great results. Always keep in mind that early to bed, spcfc timings for food[not too late& not after 9 pm], maintaning of quality in food like rich fibre, more fluids, proteins is always good.
2 people found this helpful
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Is only drinking water makes our metabolism works better or suggest some ways to be fit n fine and concentrate on my works.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Drinking enough water is always good for improvement of metabolism as well as proper functioning of body because body is 80% water. Drinking water is a must. Along with that exercise, proper diet, proper sleep, stress free mind etc contributes to good health. Take care.
1 person found this helpful
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I am 44 years widow female. My period cycle is irregular. Lastly my periods were in 12th of may, previously it was in December. Now I am going to remarry, n we r planning for a issue too. Is it possible? Is there any medicines that help in making period cycle regular?

Ayurveda, Delhi
Take alovera juice 15 ml add turmeric 5 grm empty stomach Ayurvedic medicine Rajatparvati 2 tablets and mahajograj gugal 2 tablets with warm water twice a day if any problem tell me call me.
2 people found this helpful
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