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Dr. Veena Sharath

Ayurveda, Bangalore

100 at clinic
Dr. Veena Sharath Ayurveda, Bangalore
100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Veena Sharath
Dr. Veena Sharath is one of the best Ayurvedas in Vijayanagar, Bangalore. She is currently practising at Ayurvedic Kendra in Vijayanagar, Bangalore. You can book an instant appointment online with Dr. Veena Sharath on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#161/1, Shop #1, M.C. Layout, 8th Main Road Vijaya NagarBangalore Get Directions
100 at clinic
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Sir I am having a problem with stomach bloating. I don't eat much but still my belly will be bloated. Please tell me sir how can I reduce my stomach bloating.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir I am having a problem with stomach bloating. I don't eat much but still my belly will be bloated. Please tell me ...
Hye. Thankyou for your query. The reason for bloating is long gaps between meals and consequent overeating. Try to eat small frequent meals. Avoid excessive stimulants to suppress appetite or on empty stomach, eg tea coffee. Avoid junk foods, packaged foods and aerated drinks or packaged drinks. Sleep well. Avoid alcohol and smoking.
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Is brufen 400 tablet safe while breastfeeding. If not suggest another medicine for breast inflammation, pain.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Is brufen 400 tablet safe while breastfeeding. If not suggest another medicine for breast inflammation, pain.
A pain killer for breast inflammation is only half of the treatment. The most important thing is to assess why there is inflammation and tackle the root cause. If you like, please contact me for a detailed discussion and treatment.
2 people found this helpful
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I am 49 years old I am having high cholestrol since 2000. Drugs I take is roseday 10 mg and ecosprene 75 at present total cholestrol remain below 200 but ldl is 110. Any suggestions.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 49 years old I am having high cholestrol since 2000. Drugs I take is roseday 10 mg
and ecosprene 75
at present t...
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil.
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I am getting irritating every time without any reason even for small things please help me to get me out of this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. I suggest anger management therapy. Take care.
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My left knee is very painful. Not any damage. No any cracking. But I am facing pain since last 20 days. And now its very harmful. Kindly suggest me. What can I do. Please do needful.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My left knee is very painful. Not any damage. No any cracking. But I am facing pain since last 20 days. And now its v...
Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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I have small eyes and it seems they are sinking day by day due to which dark circles are visible around my eyes.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have small eyes and it seems they are sinking day by day due to which dark circles are visible around my eyes.
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
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What is the best way to build huge muscle mass and decrease body fat I do workout heavy lifting I do take protein supplements but still no result so what to do.Please tell.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What is the best way to build huge muscle mass and decrease body fat I do workout heavy lifting I do take protein sup...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water..If you use freshly ground black pepper, then just add one-quarter teaspoon...Drink it in the morning on an empty stomach....Do this daily for at least three months..
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My child has a 5 years old girl. She having a mole or pimples black colour in the left hand fingers middle and ring finger I consult a doctor then she told you go to consult the skin doctor maybe surgery will be do and my fear is she is very small girl how is it possible. Pls help me doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
My child has a 5 years old girl. She having a mole or pimples black colour in the left hand fingers middle and ring f...
If it is a mole then surgical removal is the option or you can leave it like that if it's not increasing in number.
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I am so skinny, I have tried so many things to gain proper weight like bananas, banana shake and eggs etc. But it all didn't work out, now what should I do to gain proper weight?

MSc
Dietitian/Nutritionist, Chandigarh
I am so skinny, I have tried so many things to gain proper weight like bananas, banana shake and eggs etc. But it all...
A balanced diet is a diet that has sufficient amounts of all components of food like carbohydrates, proteins, fats, vitamins & minerals with water. A healthy diet includes all these components of food without overloading oneself with just one component. Inclusion of dals, rice, milk, veggies, fruits & various oils in a balanced way will serve as a balanced diet.
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I recently ordered the mine to sleep all night, too sleepy during the day. Why? I need to work on the computer for a long time. So give me any advice.

BHMS
Homeopath, Faridabad
I recently ordered the mine to sleep all night, too sleepy during the day. Why? I need to work on the computer for a ...
Hi, Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
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Hello experts I am facing some problem in my throat for last 3 days. It pains a lot. And I cant swallow any food without terrible agony. And I feel exhausted all the time throughout the day. Please help me. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Hello experts
I am facing some problem in my throat for last 3 days. It pains a lot. And I cant swallow any food with...
You might have got a tonsilitis. Open your mouth n see for any pus points. In throat area. If yes don use salt water or else use salt water to gargle. Put hot fomentation in throat external. Use even triphala for gargle. Take triphala guggulu tab1-0-1. Before food.
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I am suffering from premature greying of hair. What can I do to stop this?

BHMS
Homeopath,
I am suffering from premature greying of hair. What can I do to stop this?
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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We are married for the past one and half year. We are trying for a child for the past 2 months. My wife is always telling my penis never fits. So she is asking for a sex toys first and try mine is that ok? her vagina is very small I can do fingering but don't know what to do ?

MD - General Medicine
Sexologist, Nashik
She appears to be more interested in clitoral stimulation, not an issue you shud please her, by any way, as far vagina small, generally its not like that, vagina is quite elastic, using sex toys no problem, trying for kid 1 yr passed, get investigated for infertility.
4 people found this helpful
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I am suffering from pigmentation problem. Areas near my nose and lips have become extremely dark.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from pigmentation problem. Areas near my nose and lips have become extremely dark.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion IRON rich diet like Green vegetables,Fruits and 2 glass milk daily PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry. Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark pigmentation spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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I'm very slim how to build my body to a good position.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I'm very slim 
how to build my body to a good position.
1st you should start to take healthy diet nd light walk which will increase your metabolism and will increase your appetite. You can use small diet in small frequent interval. You should take whole egg. Full cream milk. Any fruit shake with milk and sugar. Stuffed parantha with butter. Vegetable with dry fruits.
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I am 20 years old I am facing problem with my teeth, I have pain with my molar teeth. So, what can I do?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I am 20 years old I am facing problem with my teeth, I have pain with my molar teeth. So, what can I do?
There can be cavity inside tooth or gum problem. You need to go for investigation to decide the treatment. Keep your mouth clean. Brush regularly two times daily.
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What are the symptoms for malaria?

MBBS
General Physician,
What are the symptoms for malaria?
Fever, Body aches, Severe headahe, Fatigue, Sweats, Chills, Nausea and Vomting These are just some of the common symptoms of malaria. Some of the other symptoms include dry cough and muscle pain.Thank you
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I am 73 years old male. Can I go for hair transplant surgery for my baldness? How long is the duration of the treatment?

BHMS
Homeopath, Faridabad
I am 73 years old male. Can I go for hair transplant surgery for my baldness? How long is the duration of the treatment?
Hi. The most important points for hair transplant are - the type, the pattern and the stage of hairloss in your case! in male pattern hairloss of initial stages of 1-2, homoeopathic medicines can arrest the stage where it is already in. But in advanced stages of hairloss of 3, 4, 5 - one can have homoeopathic medicines (3 & 4 stage) along with hair transplant. Hair transplant is a procedure where one's own hair follicle from the back side of the scalp (donor area) is taken air tout from the root and is placed on his own required area (because of dna reasons, we can't donate hair follicle to each other, not even to our own kids/ siblings/ parents). And in the whole lifetime, we can only take to around 12000 to 14000 follicles from the back (depending on the condition of the donor area) - it's one day procedure. Go to any renowned hospital, clinic or firm which deals only in hair (they may cost little more from you, but will give you a quality results ultimately. And they only allow plastic surgeon to perform this)! cost differs from one doctor to another (from rs. 40-50 per follicle to rs. 80-90 per follicle). No. Of follicles depends upon requirement of your scalp and capacity of your donor area (back side of the scalp which is never ever affected by dht) as well. For eg. For stage 1 - may be 2000-2500 follicles are needed, so you can calculate accordingly. *****consult a dermatologist or a surgeon*****
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I have always pain in lower abdomen before 10 days of periods. It lasts for nearly two days. Is there any complications. My age is 27 yrs.

BHMS
Homeopath, Vadodara
I have always pain in lower abdomen before 10 days of periods. It lasts for nearly two days. Is there any complicatio...
usually there is not any chance of any complication but for reliving your pain start homeopathic medicine mag phos 6x three times a day with colocynth 200 two time a day before meal when pain started
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My hair is white in18 year old. I tried some treatment. But no change in it. Please help me. It is solution?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hair is white in18 year old. I tried some treatment. But no change in it. Please help me. It is solution?
Homoeopathic treatment LYCOPODIUM 30 ( Dr.Reckeweg) 1 drop direct on tongue twice daily R.E.P.L. No.49 ( REPL) Drink 10 drop in 20 ml fresh water 3 times daily A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet Exercise regularily
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