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Dr. Veena Sharath

Ayurveda, Bangalore

100 at clinic
Dr. Veena Sharath Ayurveda, Bangalore
100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Veena Sharath
Dr. Veena Sharath is one of the best Ayurvedas in Vijayanagar, Bangalore. She is currently practising at Ayurvedic Kendra in Vijayanagar, Bangalore. You can book an instant appointment online with Dr. Veena Sharath on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#161/1, Shop #1, M.C. Layout, 8th Main Road Vijaya NagarBangalore Get Directions
100 at clinic
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Hi I hav problem with my Penis. Its too short. I hav to increase its length and grip. Can u plz suggest me best solution for my problem. Thanks a lot.

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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My weight is 75kg. Height 164 and age. 25 yrs. I wanna lose weight to 55kg with less work out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My weight is 75kg. Height 164 and age. 25 yrs. I wanna lose weight to 55kg with less work out.
Homoeopathic medicine BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening Early morning lime water in half spoon honey in one glass hot water Report after 2 months
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I am 22 years female. Over last few months I have been gaining weight and I got stomach. At first it was slight and unnoticeable but now my stomach became very much bulged out and my weight also increased drastically which is appreciable. My hands also became fat. I am developing blackness around my neck and facial hair. I am even getting back pain. Back pain is occurring once in a while but causing a lot of discomfort. To overcome my problems I started regular exercise and diet control to an extent possible but there has been no result, instead my symptoms are worsening. I can't any more changes to my diet or any vigorous exercises as I am a student and my lifestyle is sedentary, and I stay in hostel. I visit home once in 15 days. Then fed up of my appearance I went to doctor. Doctor has done ultrasound of abdomen and confirmed bilateral polycystic ovaries. After it is confirmed my doctor has asked me to keep those reports safely as it will be useful in future for the purpose of treatment, and as of now according to my doctor I don't require treatment as pcos generally exist in many girls in my age and it's not a major concern unless they get married, it's generally after marriage that complications arise. So my doctor did not give me any medications. I was little bit dissatisfied as I my major concern which dragged md to doctor was my increasing weight and stomach and according to meif the underlying cause pcos is treated then my other problems will be solved so I am planning to consult another doctor soon. I Want to know from Lybrate doctors whether my doctor is right or wrong and whether I should consult and other doctor and get treatment done.in case of treatment generally what medication do they prescribe and will be effective? My periods are regular.

BHMS
Homeopath, Delhi
I am 22 years female. Over last few months I have been gaining weight and I got stomach. At first it was slight and u...
u should tk proper treatment as early as possible. or u will hv several problem in future. start treatment by consulting some other doctor. u may try homoeopathic treatment as it will remove future recurrency of these problem . avoid oily food
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I am 18 years old I went become height of 6.5 fits and know I am 5.5 fits what should I do? Please give me a answer faust.

BHMS
Homeopath, Faridabad
I am 18 years old I went become height of 6.5 fits and know I am 5.5 fits what should I do?
Please give me a answer f...
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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Is their any kind of problem if the face is not washed before going to sleep, for after being under the sun and pollution for all day long? Does this kind of practice leads to any kind of skin disease?// Please help me. How to find out how my skin type is?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is their any kind of problem if the face is not washed before going to sleep, for after being under the sun and pollu...
You sshould wash face after you are home after a field job as the dust/pollution can give rise to various kinds of skin problem like Face allergy,Pimples,rashes etc.
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Hello doctor I am twinkal I am 19 year old girl and I have dehydration problem last 2 days what I do.

COMT, MPTh/MPT
Physiotherapist, Surat
In dehydration there is loss of body fluids, mostly water compared to what we take in through drinking. Normally water is lost from human body in the form of breathe that we take, sweat, urine, and stool. Along with water, salt (sweat) is also lost. Sometimes we do excessive exercise in hot weather that time we lose too much water, our bodies may become out of balance or dehydrated. The common symptoms that may be seen in dehydrated patients are: Fever, shivering, muscle cramps, headache, vomitting, dry skin, less saliva secretion etc. Due to which you will start feeling weak, unhealthy, drowsie, stomachache and body pain. If severe dehydration it can lead to various other problems like shock, epilepsy, blood clot, heart problem etc. To overcome dehydration please care: Rest is required. This will feel you relax and mentally comfortable. 1. Intake of oral rehydration powders like punarjal, ORS, enerex, electrolyte etc by dissolving in water. These solutions contain water and salts in specific proportions which replenish your body fluids and electrolytes. Can have at frequent intervals, every one hour. This will remove all your dehydration. 2. Sometimes fresh fruit juices, coffee, coldrinks, etc may exaggerate the diarrhoea. Does not overcome dehydration. 3. You can have vegetable soups made by fresh green vegetables at home. In your case I would recommend you to have rehydrating solution every 30 to 60 min. Take some fresh juices or soup if it hamper your health then do not take because intake of fresh juice vary person to person. For any doubt please contact. Get Well Soon.
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I have a habit of shampooing daily, is it good to do that daily? Do I get any problem with hair in future? If it's good to shampoo daily, which shampoo will you recommend for daily use? And some precautions to maintain healthy hair and in future.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a habit of shampooing daily, is it good to do that daily? Do I get any problem with hair in future? If it's go...
Do not use daily just wash your head by water only and if you want to use shampoo use alovera shampoo.
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I am 21 years old male I have pimples on my face since two months what should I do now.

BHMS
Homeopath, Thane
I am 21 years old male I have pimples on my face since two months what should I do now.
HI, For pimples take Tabs Hepar sulphuris pentarkan (DR WILMAR SHAWBE) 2tabs to be chewed twice a day for 1mth Avoid junkfood,spicy ,fried food. Drink plenty of water (3-4liters /per day) minimum Eat salads everyday (carrots,cucumber,beetroot) Use cream Calendula Nectar Apply this cream twice a day
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My height is 5 ft and 3 inch, but in past 2 months because of no proper workout my body has gained 7 kgs and I want to shed the increased weight quickly? Can you please provide me weight loss tips and also please tell what should be the ideal weight according to my height.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
Follow proper diet to loose your extra weight naturally. Avoid outsider foods, deep fried foods, fatty foods, high caloric vegetables, salted foods.You may contact me for your detailed weight loss diet plan. Your ideal body weight 57 kg.
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Hi I am suffering from pimples problem since last 6 month. How to remove pimples as soon as possible. Please help me for that. Please reply me for that.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Hi I am suffering from pimples problem since last 6 month. How to remove pimples as soon as possible. Please help me ...
As per Ayurveda, Pimples & Acne are mainly due to incorrect Daily routine & improper dietary habits generate toxins in the blood & skin which ultimately results in Pimples / Acne and other skin problems. Stress, Pollution & other factors also affects skin health. General Prevention: 1.Take healthy food and avoid unhealthy ones as what you eat is reflected on your face! 2.Avoid Junk Food, Oily & Spicy food, excessive coffee/tea. Take Leafy Vegetables, seasonal Fruits and healthy diet. 3.Avoid taking unnecessary Stress/ Tension as it encourages secretion of stress hormone in the body as thus affects skin. 4.Do meditation & deep breathing for 10-15 minutes daily 1-2 times. 5.To get rid of toxins, drink 8-¬10 glasses of water daily. 6.Take 6-¬8 hrs of sound sleep everyday. 7.Never rub your face as it may damages the skin 8.Wash your face with water at least 3-4 times a day and must at bedtime. 9.Use Herbal Face wash, Facial creams & cosmetics. For faster relief from Pimples/Acne, there are good Herbal medicines. Externally used creams may give you relief sometimes but you have to take herbal medicines. Herbal Medicines work on root cause of Pimples/Acne. It purifies our blood & detoxifies body & Skin. If you want faster relief, please send complete details via private question, so that I can suggest you best herbal medicines & Herbal Face wash & Creams for your Pimples/Acne. Thank you.
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I am 18 year old my problem is having backpain and pain in all body joints. I am very afraid about that please give me a solution for this problem I am very thankful to you with heaartly.

BHMS
Homeopath, Pune
I am 18 year old my problem is having backpain and pain in all body joints. I am very afraid about that please give m...
Take calcium contain food ragi, sitaphal, non veg food exercises, then for few month homeopathy medicines.
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I am 30 years old and suffering from PCOD since my 12th standard. What should I do?

BHMS
Homeopath, Faridabad
Hello Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. You should opt Homoeopathic treatment, it has cure for PCOS. Treatment is based on totality of symptoms and constitution. It takes time but resolve the disease by root.In pcos first we target to get your periods back to normal. so please your complete symptoms.
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I have back pain from three days. What can I do to resolve it?

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain from three days. What can I do to resolve it?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
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What is the best way to loose you weight and still maintain the best if the health?

BAMS
Ayurveda, Ambala
What is the best way to loose you weight and still maintain the best if the health?
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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I have back pain from 3 days. I have tried medicines but not working. It is in the lower part of the back what should I do?

BPTh/BPT
Physiotherapist, Kota
I have back pain from 3 days. I have tried medicines but not working. It is in the lower part of the back what should...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I have got some fungal infection on my back. There are some acne eruptions. I had been consulting doctor since one year. But the results are not satisfactory.

BHMS
Homeopath, Faridabad
I have got some fungal infection on my back. There are some acne eruptions. I had been consulting doctor since one ye...
Hello, take echinaecea 1x, 2 tabs once daily. Graphites 30 ch, 3 drops once daily. Azadirachta 1x, 2 tabs twice daily. Revert me after 7 days. Take care.
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Back pain starts after 2-3 hours of sleep. It is since last 3-4 years. Please advise.

BPTh/BPT
Physiotherapist, Delhi
Always take good posture in sleeping take some strengthening exercise for back stabilizers especially core muscles
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
TIPS FOR LONGER LIFE:
National Geographic writer and explorer, Dan Buettner ,who studies the world's longest lived peoples, calls these areas where these people live ?Blue Zones?.

According to the New York Times they have the following in common:
1, An environment that encourages a healthy diet and plenty of exercise.
2, Healthy relationships with other people and good psychological health.
3, Looking after gardens.
4, Having a spirit of cooperation.
5, Easily accessible public health.
6, Being valued as seniors by their families and communities.
4 people found this helpful

I am losing my hair day by day. It became rough. I use dove shampoo n conditnr. Wat to to.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am losing my hair day by day. It became rough. I use dove shampoo n conditnr. Wat to to.
Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime it is really effective do pranayam daily for ten minutes. Take tablet keralego eva daily for six months.
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Sir, I am Devesh I am scare about me height Please give me some suggestions to increase my height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir, I am Devesh I am scare about me height
Please give me some suggestions to increase my height.
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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