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Dr. Veena Sharath

Ayurveda, Bangalore

100 at clinic
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Dr. Veena Sharath Ayurveda, Bangalore
100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Veena Sharath
Dr. Veena Sharath is one of the best Ayurvedas in Vijayanagar, Bangalore. She is currently practising at Ayurvedic Kendra in Vijayanagar, Bangalore. You can book an instant appointment online with Dr. Veena Sharath on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

Book Clinic Appointment with Dr. Veena Sharath

Ayurvedic Kendra

#161/1, Shop #1, M.C. Layout, 8th Main Road Vijaya NagarBangalore Get Directions
100 at clinic
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Hi my name is nixon leon. I was suffering from severe tooth pain last night. I took some medicine that was processed by my mom. But no relief. So pls advice me what medicine I have to take.

BDS
Dentist, Vadodara
Hi my name is nixon leon. I was suffering from severe tooth pain last night. I took some medicine that was processed ...
Tooth pain could be due to number of reasons. It could be because of infected tooth, fractured tooth or mobile tooth it is important to know the underlying cause before we do any treatment.
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Rheumatoid Arthritis - What To Eat & What To Avoid?

MBBS, MD-Medicine, DM - Clinical Immunology
Rheumatologist, Jaipur
Rheumatoid Arthritis - What To Eat & What To Avoid?

Rheumatoid arthritis (RA) is an auto-immune disorder which induces inflammation in the joints. What causes the condition is not exactly clear, but a lot of studies have been done to establish a connection between various factors such as, diet, exercise, etc., with this condition. These studies have come up with correlation between foods and rheumatoid arthritis. There are some foods which should be a part of your diet, and some that should definitely be avoided if you have to keep the joint inflammation under control. Read on to know the top 5 foods to eat and to avoid.

What to eat?

  1. Soy: Being rich in protein and fiber and low in fat, soy is a great food for RA. It also contains omega-3 fatty acids and vegetarians especially should ensure they get enough soy in their diet.
  2. Fish: Salmon and tuna are fish that are rich in omega-3 fatty acids and these are proven to be natural anti-inflammatory agents. Therefore, it is highly recommended that people with RA eat fish about 3 to 4 times per week.
  3. Oils: While an oily diet is definitely to be avoided, some healthy oils should be included. These include sunflower oil, walnut oil, olive oil, and avocado oil. These are known for their anti-inflammatory properties and are beneficial in people with RA.
  4. Green tea: Known for their polyphenols and antioxidants, green tea reduces damage caused by inflammation in RA. People with RA are recommended to have at least 2 servings of green tea daily.
  5. Beans and legumes: The high content of fiber, protein, folic acid, zinc, iron, potassium, and other minerals makes beans a must-have for RA patients. The red and kidney variety of beans are the preferred ones.

What to avoid?

  1. Grilled foods: Grilled chicken or red meat have high levels of advanced glycation end products (AGEs) which are known to worsen inflammation. So, while they are good for weight watchers, not so if you have RA. These also contain higher levels of saturated fat, which is again not advisable for RA.
  2. Fried foods: These contain 6-omega fatty acids, which have been proven to worsen inflammation. They are also high in saturated fats, which is a strict no-no for inflammation.
  3. MSG: Monosodium glutamate which is used generously in various Oriental dishes including soups, salad dressings, etc. should be avoided as it affects liver health and worsens inflammation.
  4. Salt: Reduce overall salt intake. Limiting the intake of pickles, salad dressings and processed foods, etc., which contain high amounts of sodium.
  5. Alcohol: This again increases inflammation and should be avoided in RA.

A healthy lifestyle improves not just the overall quality of life, but also reduces the severity of symptoms of RA.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4226 people found this helpful

Hi, From last 3 months on my face near cheeks and nose my skin is becoming dry and burning sensation and black patches. Please suggest me any cream so that these black patches can go.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
First you should get it diagnosed by a skin specialist and based on same I could prescribe you medication.
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How to improvement of of kidney stone or please late me know which area are kidney stone.

MD - Alternate Medicine, BHMS
Homeopath, Surat
How to improvement of of kidney stone or please late me know which area are kidney stone.
Drink more and more water for kidney stone. But if it is bigger...then you need to go for surgery...
1 person found this helpful
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I am 23 years Old. My beard's hair start getting white For 8 months. Please suggest me. To stop this problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 23 years Old. My beard's hair start getting white For 8 months. Please suggest me. To stop this problem.
Take an amla daily and also apply the juice on beard. Secondly, Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
6 people found this helpful
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Me out of delhi gyi thi waha ja kr masti krne main shout karne main awaz bht jyada heavy ho gyi hai original voice se bilkul change ho gyi hai to me aisa kya kru jisse ki me voice thk ho jaye aur original voice main aa jaye aur aisa about 3 weeks se ho rha hai so please hlp me.

BHMS
Alternative Medicine Specialist, Vadodara
u can take homoeopathy medicine argentum met 200 2 times for 3 days. arnica 200 one day. give ur feedback.

I worked 4 years in night shift but now I change my routine means now I change job so totally my schedule change but now I get many problems like weakness whole day I am feeling unconssness and feeling sleepy please tell why this happening and how I match day scheduled.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I worked 4 years in night shift but now I change my routine means now I change job so totally my schedule change but ...
Hi lybrate-user. It will take time to adjust to the new routine. You may just take some multivitamin tablet. Do regular exercise and pranayama. Also don't over eat. Take nutritional food.
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I have kidney problem (infection, not sure but there is possibility of kidney stone), and high concentration of gastric acid. Can I take a regular medicine that contain aluminum and magnesium hydroxide?

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I have kidney problem (infection, not sure but there is possibility of kidney stone), and high concentration of gastr...
Hi Carl..Anything in excess will always harm including your Mag hydroxide..Take Some naturally prepared Homeopathic meds after detail case history...also homeo meds are without side effects as those are given in small amount...In your case for kidney infection or kidney stone, gastric acid ...There are plenty meds which will give you relief after some period completely...Good Luck
4 people found this helpful
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I got Myocardial infection please tel me What is precaution in MI patient Thanks.

PDDM, MHA, MBBS
General Physician, Nashik
I got Myocardial infection please tel me What is precaution in MI patient 
Thanks.
Make these changes to help reduce your risk of heart attack and heart disease: stop smoking. Treat high blood pressure and high cholesterol. Manage diabetes and obesity. Eat a heart-healthy diet. Become more active.
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I have bulging out skin circles under the eyes (periorbital puffiness). What should I do?

BSc
Ayurveda, Ujjain
I have bulging out skin circles under the eyes (periorbital puffiness). What should I do?
Change food habites. Add in your daily food calcium, vitamines minirales, proteins, milk end milk products, dry fruites, fruites, etc. Apply aloe vera end vit. E cream on circales for one month than report to me for further advice ask privetly. (cream mfg. By sri sri ayurveda company) Dr. Tare.
1 person found this helpful
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