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Dr. Veena Sagar

MBBS, DGO

Gynaecologist, Bangalore

24 Years Experience  ·  250 - 300 at clinic
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Dr. Veena Sagar MBBS, DGO Gynaecologist, Bangalore
24 Years Experience  ·  250 - 300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Veena Sagar
Dr. Veena Sagar is an experienced Gynaecologist in Begur, Bangalore. She has had many happy patients in her 24 years of journey as a Gynaecologist. She is a MBBS, DGO . You can meet Dr. Veena Sagar personally at Jayashree Multispeciality Hospital in Begur, Bangalore. You can book an instant appointment online with Dr. Veena Sagar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Mysore JSS Medical College, - 1993
DGO - Mysore JSS Medical College, - 2000
Languages spoken
English
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)

Location

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Jayashree Multispeciality Hospital

#25, 26 &27, 1st Cross, 'B'Block, Vishwapriya Nagar, Begur. Landmark: Near St Chord School, Bangalore RuralBangalore Get Directions
250 at clinic
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Health Clinic-Vijaya Bank Layout

999-B, Khatha-1349, Vijayabank Layouty. Landmark: Inside Of Religare WellnessBangalore Get Directions
300 at clinic
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10 Ways to Relieve Period Cramps

MBBS, MS - Obstetrics and Gynaecology, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Infertility, Diploma in Assisted Reproductive Technology & Embryology
Gynaecologist, Hyderabad
10 Ways to Relieve Period Cramps

Menstrual cramps are a common occurrence in women who are of childbearing age. The pain is mostly felt in the back or lower abdomen. Menstruation is unavoidable and natural, but the cramps associated with it can disrupt your normal lifestyle. You find it hard to focus and concentrate on your work, among other things. Fortunately, there are ways to counter your pain.

So, here are 10 ways to relieve your period cramps-

  1. Over-the-counter pain medications such as ibuprofen and naproxen can provide relief. Ibuprofen is effective in lowering prostaglandins (hormones responsible for menstrual cramps). But you need to take the medicine 3-4 days before your periods start.

  2. This may surprise you, but birth control pills can also reduce pain. Besides regulating your periods, they also maintain a steady hormonal level in your body. When hormones aren’t fluctuating, the severity of pain reduces.

  3. Maintaining a healthy diet can provide long-term relief from menstrual cramps. If you have a healthy weight, you would experience lesser pain. Oestrogen is produced by fat cells and abnormal amounts of fat cells can increase its production, and when you have a healthy weight, you can prevent hormonal imbalances.

  4. Drink plenty of water - it not only keeps you hydrated but also keeps your hormones in balance.

  5. Stay away from beverages that contain caffeine, such as coffees and sodas. Caffeine is inflammatory in nature, and it will only worsen your pain.

  6. Yes, moving too much during periods sounds crazy, but exercising can reduce your pain! If you exercise regularly, your stress levels reduce (too much stress worsens pain) and your body releases endorphins, which will lessen the pain considerably.

  7. Cramps are stubborn, and sometimes all the preventive measures fail. At times like these, heat is your best friend. Whether it is a heating bag on your abdomen or a nice, warm bath, heat can reduce your pain and make you feel comfortable.

  8. Sometimes, magnesium deficiency can trigger pain and make your life difficult. Do consume plenty of magnesium-rich food such as dark leafy vegetables, bananas, yoghurt, nuts, fish, whole grains, etc.

  9. Sweet or salty cravings are common during periods. But you need to stay far away from all kinds of processed food because they will only cause more pain.

  10. Yoga is an excellent remedy for menstrual cramping.

3787 people found this helpful

I am 4 months pregnant. Can I feel the heart beat of child by touching my stomach?

DGO, MBBS
Gynaecologist, Delhi
I am 4 months pregnant. Can I feel the heart beat of child by touching my stomach?
No, no. You can not feel heart beet by with your hand. After few days you can go to a gynaecologist and request her to let you listen to the heart beet. Itisa wonder full feeling.
1 person found this helpful
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I am 3 months pregnant n sometimes having pain in my lower abdomen n sometimes in vagina too . My husband used to have sex since. 1st month . Is this the reason of my pain or there is some other problem. please clear my doubts.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 3 months pregnant n sometimes having pain in my lower abdomen n sometimes in vagina too . My husband used to hav...
Hi Sangeeta please get a pelvic ultrasound done to see location of the pregnancy. And growth of the baby. Please avoid sex as it may aggrevate abortion risk.
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Foods That Can Delay Your Periods

Diploma in Diet and Nutrition -, Diploma in Dietitics , Health & Nutrition
Dietitian/Nutritionist, Delhi
Foods That Can Delay Your Periods

For most women, though periods are essential, they are not a pleasant experience. The bleeding is often accompanied by bloating, pain in the abdomen and thighs, weakness etc. that can make her feel uncomfortable along with mood swings and irritability. It gets worse if your periods happen to clash with travel plans, holidays or important events like a marriage or social function. Thankfully, there are natural ways to delay the onset of one’s periods. Eating some types of food can help speed up the menstrual cycle while others can help delay the next period. Here are some foods you could try if you want to delay your next period.

  1. Lentils: Lentils can help delay a period and can also help reduce the amount of bleeding. It also helps reduce menstrual complications. To benefit from it, you must consume a cup of lentils on a daily basis. Roast the dried lentils and then grind the lentils to a fine powder. This powder can then be mixed with water to form a soup.
  2. Lemons and Vinegar: The acidic nature of lemon and vinegar can help delay the onset of your periods. It also helps remove toxins from the body and brings a glow to your face. You could simply chew a slice of lemon to delay your periods or drink a glass of water with a tablespoon of lemon juice or vinegar twice a day. This should ideally be had on an empty stomach in the morning and just before going to bed.
  3. Parsley: Herbs not only add flavour to our food but also have medicinal value. Parsley is excellent not only for digestion but also to delay menstruation. Steep a handful of parsley leaves in half a litre of water for approximately 20 minutes. Strain this solution and drink the tea while still warm. This should be repeated twice or thrice a day for approximately a week before your periods begin. Parsley tea may be a little bitter and to make it more appealing you could add a little honey to the tea.
  4. Avoid Spicy Food: Spicy foods increase the body’s internal temperature. This leads to the production of more oestrogen that can quicken the menstrual cycle. Eliminating spices such as pepper, chillies, garlic, jalapenos, paprika etc. from your diet can help lower the body’s internal temperature and reduce the production of oestrogen thereby delaying the onset of your next period. If you wish to discuss any specific problem, you can consult a dietitian-nutritionist.
5001 people found this helpful

Hi she had unprotected sex 3 days back and feels like she is pregnant and as the pill should only be taken with in 72hr which have already passed, is there an alternate medicine to stop pregnancy if in case she is pregnant. We read on website that there is an emergency contraceptive pill that can be taken with in 120hrs of unprotected sex. Can you help with the name of it or with a plan B.

MBBS
General Physician, Faridabad
Hi she had unprotected sex 3 days back and feels like she is pregnant and as the pill should only be taken with in 72...
Ulipristal acetate (known as ella in the US and Ellaone in Europe) was approved as an ECP in Europe in early 2009 and in the US in August 2010. It works for up to 120 hours after intercourse.[6] It prevents pregnancy by delaying or inhibiting ovulation and inhibiting follicle rupture.[11] Watson Pharmaceuticals announced the availability of ella in the United States on December 1, 2010, in retail pharmacies, clinics and one online pharmacy, KwikMed.[12]
3 people found this helpful
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Last week me and my girl frnd tried for having sex. But I can not able to insert. Our age is 20. Both are virgin. Her holes r small due to that, I can not able to insert. Whether its vaginismus or something else.

BAMS
Sexologist, Nashik
Last week me and my girl frnd tried for having sex. But I can not able to insert. Our age is 20. Both are virgin. Her...
It happens during first time. Due to verginity vaginal opening is very small so u were unable to insert. Use proper lubricant before sex. It will help u.
1 person found this helpful
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Almost 20 days ago I gave my partner hand job with condoms on and it didn't had any leakage I washed my hand reached my home after 30 mins didn't touched my vagina for whole day just once swiped it with a dry cloth, from last 5 days my nipples are hurting when I press it ,I got fever gastric problem + leucorrhoea .is there any chance that I'm pregnant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Almost 20 days ago I gave my partner hand job with condoms on and it didn't had any leakage I washed my hand reached ...
As you mentioned above, there is no chance of getting pregnancy. Visit your local gynaecologist for mentioned symptoms Thanks Take Care.
4 people found this helpful
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I have taken an ipill on 13th jan after having sex via withdrawal method with my partner on 11th Jan. I was expecting my periods on 12th Jan but still I did not get my periods. I had my last periods on 12th Dec till 16th Dec. Could I be pregnant? I have not taken any pregnancy test yet. I don't want to get pregnant right now. And if can't be pregnant, What shall I do?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have taken an ipill on 13th jan after having sex via withdrawal method with my partner on 11th Jan. I was expecting...
Hello, It depends if you have regular periods normally. However, if you were to get periods on 12th jan and had intercourse on 11th jan, its highly unlikely to get pregnant. Ipill may cause delay in periods as its a strong hormonal medicine. But you can do a urine pregnancy test to confirm.
1 person found this helpful
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When I lick vagina it becomes wet and a sticky substance turns me off how to overcome this feeling?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It is normal vaginal disscharge due to excitation of sexual organ and you can overcome this feeling by just enjoying your sexual ct and by least bothering about these little things..
1 person found this helpful
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Hi Doctor, my last period was on 23rd Feb.Usually I hav ovulation on 14th day.But this tim I had ovulation on 21st day.So when wil be my next period? Pls help?

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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I got married in jan 2016. Trying to conceive since sept 16. But unable to conceive till now. please help me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I got married in jan 2016. Trying to conceive since sept 16. But unable to conceive till now. please help me.
it is not even 6 months you are trying, pls have patience. Have midcycle coitus, eat more of fruits, nuts, coloured vegetables, live stressfree
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I am 20 years old. Girl. I took I am having two times a month bleeding. I took ipill. Is it because of ipill or something else?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 20 years old. Girl. I took I am having two times a month bleeding. I took ipill. Is it because of ipill or somet...
Medicine German reckeweg sabina 200, single dose (4-5 drops in mouth) morning. food mixed fruit juice daily evening.
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I have problem in the vaginal area. There are small skin foldings which led to a small mass. It is full of itching n blood comes out after this. Small skins has appeared in this area and looks like a line also. Is anything serious.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have problem in the vaginal area. There are small skin foldings which led to a small mass. It is full of itching n ...
Try the following remedy it will surely help you 1. Aloe vera gel is very effective 2. Take an aloe vera leaf 3. Peel off the skin 4. Extract the gel from inside 5. Apply this gel on the infected area 6. Leave it for 30 min 7. Wash it off with water 8. Do this twice a day Causes: • Yeast are microorganisms which are present in our body. An increase in the level of yeast leads to this infection. The level of acid, which keeps yeast in check, dips during: o Pregnancy o Menstruation o Diabetes o Intake of birth control pills this is very helpful.
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I delivered a baby boy on 25.3. 2015. It's been 4 months now and my stomach is still looking like 7 months pregnant. Can anyone suggest a remedy for this. Any food diet or any creams that can put back my stomach normal.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
Exercise like cardio, jogging, brisk walk, swimming etc will help you lose that extra fat near you tummy. Along with that abdominal exercise and lower body resistance training will aid it. Avoid junk food and too much of spicy and oily food. Costume lot of water, vegetables, fruits and fibre. Try having lemon water (use like warm water) first thing in the morning.
5 people found this helpful
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I am a 25 year old unmarried woman. I hit puberty at 13 and since then I have had normal menstrual cycles. The problem with me is that I have very small breasts. I do not wear bras because I cannot find a size for myself. Even the teenage bras do not fit me. Is this normal or do I have to worry?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am a 25 year old unmarried woman. I hit puberty at 13 and since then I have had normal menstrual cycles. The proble...
pregnancy and childbirth can increase size of breasts.. however they can slightly increase if you use hormonal cyclical pills now and gain weight too.
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I am 25 years old women having miscarriage two weeks ago .how many months after can I conceive again. I have no menstruation problem.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 25 years old women having miscarriage two weeks ago .how many months after can I conceive again. I have no menst...
Hi sorry to here about your pregnancy loss. You should avoid pregnancy for at least 6 weeks. In the meantime please investigate cause of previous abortions.
2 people found this helpful
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Hi I have PCOD problem. My fsh level 6.24 and my lh level 14.63. No thyroid and chloeatrol. My last period july24 but still I have no period. My doctor give meprate in sep 25 but still I habe no period. Now I like planing family pls suggest pills to get my period immediately and I want to conceive fast so pls suggest me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi
I have PCOD problem. My fsh level  6.24 and my lh level 14.63. No thyroid  and chloeatrol. My last period july24 b...
Please do a repeat urine pregnancy test. If still negative take novelon tablets for 7days and see if your periods resume
1 person found this helpful
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