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Dr. Veena

Homeopath, Bangalore

at clinic
Dr. Veena Homeopath, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Veena
Dr. Veena is one of the best Homeopaths in Rajaji Nagar, Bangalore. You can consult Dr. Veena at Dr.Veena's Homeopathy in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Veena and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#35/7, 12th Cross, 1st 'K' Block, Rajajinagar. Landmark: Parllel To Rajkumar RoadBangalore Get Directions
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I have allergy from dust and cold wind but when I do exercise then I have so much coughing and sound begin from my chest in sleeping.

BHMS
Homeopath
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I have allergy from dust and cold wind but when I do exercise then I have so much coughing and sound begin from my ch...
U need to take homoeopathic constitutional treatment. Based on totality of symptomatology. Make a habit of taking steam daily night before going to sleep. Cover your face when in dust prone areas. N above all improve your immunity. Take nutrilite daily / daily 1 tablet. N all plants protein / 1 scoop daily atleast.

I am needed for healthy food so whatever can be eating.

BHMS
Homeopath
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I am needed for healthy food so whatever can be eating.
Diet Tips: You may not eat or drink the following : Alcoholic Drinks. Butter, Margarine. Cakes, Pan Cakes, Cookies, Doughnuts, Pastries, Pies. Candy, Chocolates, Nuts. Creams, Cheese. French Fried Potatoes, Potato Chips. Pizza, Snack Foods. Gelatin Desserts, Puddings (Sugar-Sweetened). Gravies and Sauces. Jams, Jellies, Sugar and Syrup. Ice Cream, Ices, Ice Milk, Sherbets. Muffins, Waffles. Soda (Sugar-Sweetened). Cut down on salt and sugar. Eat from a small plate. Do not skip meals ? else being hungry you will overeat at the next meal. Do not eat while you are out of home Do not be tempted by prohibited foods. Keep tempting foods out of sight. Do not eat while reading, watching TV, Video or games, etc. Control your urge to eat excessive. Eat little at dinner. Eat in the same place invariably. Chew your food , never gulp it. Do not eat between meals except raw carrots. Drink 7-10 glasses of water a day. Walk after night meal. Be vegetarian to lose weight. Use skimmed milk instead of full fat milk. Avoid foods high in saturated fat and cholesterol Other Tips- Set a long term weight loss goal. Buy a reliable scale to weight yourself and a kitchen scale to weight your food. Weigh yourself quite often. When you are angry, drink water. Walk and exercise daily in the morning.

I can feel some kind of timer (githan) in my penis from last 3 weeks. What should I do? I m 28 year old guy.

MD (Gold Medalist)
Sexologist
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Apply phalotop oil twice daily. Further if you want complete treatment and counseling, consult me privately.

While sex erection my penis is not so strong and sperms comes soon. please suggest medicine?

Advanced Aesthetics
Ayurveda
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While sex erection my penis is not so strong and sperms comes soon. please suggest medicine?
Your sexual stamina is something that is very important for a healthy and happy married life. Hence, a sexual stamina diet is important if you find that your sexual performance is lacking. The fats you consume are very important in how your sexual life is. Since fats affect the way your blood flows, it also affects your ejaculation and your pleasure sensations. Omega-3 fatty acids are good for your physical as well as sexual health. You can consume foods that are high in omega-3 fatty acids like fish oils, olive oil, and primrose oils. Cap- semanto 2cap 2times a day for increase sex time for 2months sure result ou can also consume nutritional supplements that contain magnesium, zinc, and selenium. Also get yourself the recommended allowances of niacin, riboflavin, and thiamine, as all of these help stimulate your brain's pleasure centers. All of these nutrients are contained in breakfast cereals. You can also add some fruits to your sexual stamina diet. These foods should contain antioxidants. Berries and citrus fruits are excellent for relaxing your body. Fresh fruits and vegetables can help you deal with sexual problems and increase male stamina naturally. These are loaded with nutrients and energy and can help you avoid the need for taking any kind of supplements. You can also reduce stress by drinking green teas that are loaded with antioxidants. Apart from the diet to increase stamina, you should also engage in an exercise regime; when it comes to how to increase stamina in men, exercise is critical.

Sir my back of the head is some Times paining. I am feeling very pain at that time How can I cure from my head pain. Please suggest me.

MBBS, MBA (Healthcare)
General Physician
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Sir my back of the head is some Times paining. I am feeling very pain at that time How can I cure from my head pain. ...
check your BP, check your eye sight. take crocin pain relief one sos for severe and unbearable headache. take rest and good sleep.avoid stress. inform if not ok.

This is about my wife. She is 28 yrs old we have been married for 9 months nowadays she is complaining of lower backpain. She says if she stands she feels fine but when she sits on sofa or on flat ground she feels pain. She says that pain is more prominent in the morning and evening. Could you suggest what could be concern.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your wife is very young to actually have persistent back pains. If she has localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am 25 years old male and backache for last one month. I have used pain relief ointment cream for couple of days. But have not got any relief. What should I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 25 years old male and backache for last one month. I have used pain relief ointment cream for couple of days. Bu...
Rest and posture correction so do physiotherapy treatment for 7 days after relief do spine stretching exercise.

I am female age is 26 and I take 2 liters water in a day, is this fine or I have to reduced or drink more. I have one more query. Is it compulsory that sweat must come in our body. Becoz I dont get sweat in my body.

M.D., M.B.B.S.
General Physician
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No need to decrease water intake. 2 to 3litre per day is required. For sweating go for thyroid testing.

I am 19 year old. My body weight 85. I take more action for my weight lose. But I did not get any positive result. So please help me for my weight lose.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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I am 19 year old. My body weight 85. I take more action for my weight lose. But I did not get any positive result. So...
hi,you should go for brisk walk in the morning. do regular exercise atleast 15 minutes. take proper sleep. take one glass lukewarm water with lemon in the morning. include more fruits, sprouts and vegetables in your diet. take salad before meals. don't take junk food. drink more water in a day. take small and frequent meals. you can consult me privately online on lybrate i"ll give you menu plan.

i have some dark circle on my face and my face is very black by black dark circle so we can suggest me

BHMS
Homeopath
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i have some dark circle on my face
and my face is very black by black dark circle so we can suggest me
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily. Diet: Vitamins A, C, E and K are essential to healthy skin and most effective when applied topically.

Though I have lessened my food intake, still not able to loose weight as per the BMR. Two month before I was 96 kg. Today it is 92 kg. Kindly suggest the scientific way or medicine s to reduce weight?

BHMS
Homeopath
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Though I have lessened my food intake, still not able to loose weight as per the BMR. Two month before I was 96 kg. T...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, where as when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!

I am suffering from the typhoid for two weeks and I have full body pain can you suggest what should be done.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.

As an general consumer. What will be a good supplement to keep heart healthy? Garlic pearls or COD liver oil?

MBBS
General Physician
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As an general consumer. What will be a good supplement to keep heart healthy?
Garlic pearls or COD liver oil?
Dear Lybrateuser, - To keep your heart healthy you should have a well balanced diet including more of fibrous foods, whole grains, low fat dairy, lean meats, nuts, olive oil or canola oil - do regular exercise, yoga, meditation & deep breathing in the morning - avoid fried, processed, junk food, restrict tea, coffee, salt, sugar, avoid alcohol, smoking & tobacco - sleep well for 7-8 hrs at night - all this will keep your heart healthy, avoid supplements.

I am 22, my tooth are not in all equal size and also have a gap between some of them. So I am thinking of having braces on teeth. So will it work?

MDS, BDS
Dentist
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I am 22, my tooth are not in all equal size and also have a gap between some of them. So I am thinking of having brac...
The braces treatment (orthodontic treatment) has a good success ratio and does give good results. Be positive and get it done.

I hav 2 small kids 5 and 3 years of age and am a homemaker. I am having CTS in both hands for last 1.5 yrs. Medications couldn't help and Drs hav suggested for surgery. Is it open or endoscopic? R there any alternative like physiotherapy or home or ayurveda? How long does it take to recover in a surgery?

M.Ch - Paediatric Surgery, MNAMS (Membership of the National Academy) (General Surgery) , DNB (General Surgery), MBBS
Pediatrician
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Hi first of all, the previous history of bell's palsy was already there and right now. Both hands are suffering from carpal tunnel syndrome, it is always better to get investigated thoroughly for neulogical problems why it occurs recurrently at different places, treatment for cts is surgical which includes decompression of the carpal tunnel. Postoperative recovery depends subjectively on how patient is responding. It does require post operative physiotherapy. But as per my opinion so you will require thorough investigations prior going out with the surgery. Regards.

I am 21 years male and I had a ringworm problem and I used panderm plus ointment and its clear but the black coloured skin left. What should I do to get rid of the black coloured skin?

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist
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Dear Lybrate user Panderm plus ointment has steroid in it which will only temporarily treat the problem and in fact it will worsen it in the long term. You will most likely get it back. You need to consult a dermatologist for this and till then use Onabet cream twice daily.

How can I reduce my hips and waist as I have to sit and work on computer regularly.

BAMS
Ayurveda
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How can I reduce my hips and waist as I have to sit and work on computer regularly.
. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for hips & thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce your waist, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. * you can take guggalu tablets of himalaya company 1 tablet daily for atleast 3 months but only under the supervision of ayurveda expert.

I cannot increase my body weight, am exercising every day and eat more food. No bad habits. Wat type of food I could take to increase my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I cannot increase my body weight, am exercising every day and eat more food.
No bad habits. Wat type of food I could ...
Weight gaining tendency naturally comes from parents if your natural body structure by birth is weak then weight will not increase in normal condition if no history then by 1/2 strength exercise early in morning not in ac gyms will be beneficial eat healthy food ghee milk butter fruits etc take 2-3 times food according to the your hunger avoid multiple 4-5 times eating in a day which affects your digestion capacity process.

I have fibroadenoma in my breast can I have the treatment for this please suggest also suggest me the foods. Thanks in advance.

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon
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If it is proved fibro-adenoma breast nothing needs to be done. Fibroadenoma breast is a benign condition. It just needs to be observed if it is not troubling you. Report to a doctor (surgeon) if it suddenly increases in size. Thanks.

Is Milk Really a Good Source of Calcium?

MD - Homeopathy, BHMS
Homeopath
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Milk is not a simple drink; in fact, it can be called a phenomenon that traces back to thousands of years to time unknown. Even today the milk myth is very much present in our daily lives and you will be surprised to know that back in 2001, the average American kid drank more than 104 quarts of cow milk. But does it really have any good effect on human bones? Researchers say otherwise; milk tends to deplete the calcium content in human bones.


The cause in the myth of milk
The myth of milk has extended itself across the globe on the basis of a misconception that calcium and protein-rich drinks are essential to support bone health at all ages. Here it can be implied that the confusion regarding supposed benefits of milk may have stemmed from the fact that milk is rich in calcium, which is about 300 mg calcium for a cupful of milk.


Did you know that various scientific studies have reported that series of detrimental health issues are directly connected with consumption of milk? The most astonishing fact here is that not only do people hardly absorb the calcium contained in cow s milk, but it leads to depletion of calcium content in the human bones. Similar to animal protein, milk would acidify the pH level of the body which leads to a biological correction.


Milk causes depletion of calcium content in bones
Calcium is a great acid neutralizer and the largest store of calcium in the body is in the bones. Therefore, the calcium required by the bones to stay strong is contrarily used by the body for neutralizing the acidic effect of the milk. Once the calcium is taken out of the bone, it passes out of the body through urination. So the awful net outcome of consuming milk is a deficiency of calcium within the bones.


In a report published by the nutrition director for the physicians committee for responsible medicine, it is claimed that the countries with the highest level of osteoporosis are those where milk consumption is the highest. The report said that the relation between bone health and calcium consumption is poor. Just the way mother s milk is indispensable for a human baby, cow s milk owing to its very nature is ideal for calves.


Besides, depleting calcium content in the bones, cow s milk increases the risk of fracture and is an acidifying animal protein that takes a toll on the human digestive system as well. If you are still skeptical about these facts, then let a healthcare provider explain it in detail to you.
Is Milk Really a Good Source of Calcium?
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