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Dr. Veena Gogia

BPTh/BPT

Physiotherapist, Bangalore

44 Years Experience  ·  500 at clinic
Dr. Veena Gogia BPTh/BPT Physiotherapist, Bangalore
44 Years Experience  ·  500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Veena Gogia
Dr. Veena Gogia is a popular Physiotherapist in Babusa Palya, Bangalore. She has over 44 years of experience as a Physiotherapist. She is a BPTh/BPT . You can consult Dr. Veena Gogia at Phisiyotherpy And Rehab Centre in Babusa Palya, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Veena Gogia on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - rehabitation medical college delhi - 1973
Languages spoken
English

Location

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# 115, Vasanth Enclave Banglore-52Bangalore Get Directions
500 at clinic
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My wife is 30 years old. She is facing problem of pain in her legs. And always feel lazyness. What is the solution for it?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Consult after 5 days.
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I have pane in my legs over five days my pain is increasing day by day what shall I do.

BHMS
Homeopath, Raebareli
I have pane in my legs over five days my pain is increasing day by day what shall I do.
Take Mag Phos 12x - twice daily for next 7 days. Do a x-ray of the affected area. To get back to me after that.
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I have backpain for more than 4 year, sitting on pc. Please advice how to deal with it.

BAMS
Ayurveda, Ambala
I have backpain for more than 4 year, sitting on pc. Please advice how to deal with it.
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. Surya namaskar is also best asan in back pain. * Take calcium rich diet and calcium and vitamin D supplements regularly . *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart.
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I have backache last 2 months and have used pain relief ointment cream for couple of days but haven't got any relief what should I do now?

BHMS, MD - Homeopathy
Homeopath, Delhi
I have backache last 2 months and have used pain relief ointment cream for couple of days but haven't got any relief ...
Dear, you can take homoeopathic medicines like" cimicifuga200" in morning" bryonia 200" in afternoon, and" rhustox200" in night for 15 days. Revert me back after 15 days.
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I Face a Back pain 24/7 regularly Whats that? What are precaution and Cures for that?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I Face a Back pain 24/7 regularly Whats that?
What are precaution and Cures for that?
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am 30 year old male. Having backache from 20 days. Pain gets worse on standing.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30 year old male. Having backache from 20 days. Pain gets worse on standing.
Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped center in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x- rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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I am a 20 year old female. I am suffering with continuous back pain from last 1 month.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Don? t ignore.
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I have back pain and headache for 2 weeks please help me n ans my question.

PhD (A.M - Integrative Oncology) Scholar, Integrative Oncology (MSKCC N.Y, USA), Doctor Of Natural Medicine (N.D/ N.M.D), Ayurveda (I), Advanced Strategic Management, B.E (Computer Sc. & Engg.)
Alternative Medicine,
I have back pain and headache for 2 weeks please help me n ans my question.
Hi, as regards your back pain, you may apply any good quality and over the counter pain relief gel. Herbal sprays are better and work faster than gels. Post applying gel, gently apply heat (low to medium as much as you can withstand) on the back side for about 30 to 45 minutes. Also, take care not to do any strenuous physical activities including lifting heavy weights et al. Again, your headache could be because of multiple reasons including dietary, lifestyle, stress, migraine, anxiety owing to personal or professional issues or any other physical problem with you. Do streamline your diet and avoid oily and fried stuff. Consume more of fresh fruits & vegetables and stay hydrated, drink 8 - 10 glasses of water daily. Streamline your lifestyle, exercise (brisk walk) daily for at least 30 minutes, and try reducing your stress levels at work and also at home. You must stay relaxed and de-stress yourself through either prayer, yoga, meditation, deep breathing exercises etc all. Take care of your posture/ ergonomics while at work and also while at home. All the very best and take care.
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I take the medicines since last 2 days but I feel weakness joint pain also occurring whether continuing the medicine can cure problem sir.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I take the medicines since last 2 days but I feel weakness joint pain also occurring whether continuing the medicine ...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Hypertension, Diabetes or other metabolic disorder. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for All joints. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer. Wish you a quick recovery & good health.
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Halo sir my age is 24 wait 40 kg hight 150 cm. My problem is coldness. And illness. Fever not forgot me and also joint point what I do sir please give best mediation..

Bachelor of physiotherapy, Masters in physiotherapy
Physiotherapist, Mohali
Halo sir my age is 24 wait 40 kg hight 150 cm. My problem is coldness. And illness. Fever not forgot me and also join...
Hello lybrate-user, Thank you for contacting me. Due to weather changes coldness is common. If you are repeatedly getting cold, than it can be a matter of weak immunity. Do some simple exercise like walking, yoga, practice some asans. Stretching exercise may relieve joint pain. Hope you get some relief.
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I am suffering from severe back pain. It is really paining hard. So what kind of medicine I can take. Kindly please suggest me something.

Md ayurveda
Ayurveda, Bangalore
I am suffering from severe back pain. It is really paining hard. So what kind of medicine I can take. Kindly please s...
Hello lybrate user, - if pain is more than 6 months then take x-ray to rule out the disc or bone involvement - for now apply mahanarayana taila and take hot fomentation to relive the pain - after investigation you can consult and can take panchakarma treatment which is required for you. Thank you.
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I have twin baby after 8 months also my tummy is very loose not able to move normally if my child hit also it pains, in this case can I go for gym or yoga, after delivery I have lots of pain in my both legs in feet, ankle,from hips to feet very painfully. Even have pain in between hips there is a small bone I have lot of pain while sitting sleeping and lying. Please suggest me should I go for intercourse.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
I have twin baby after 8 months also my tummy is very loose not able to move normally if my child hit also it pains, ...
If you had vaginal delivery then you can join gym or yoga now. But if you had caesarian section you should avoid doing those things for at least 1 year. Yes you can have intercourse now.
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I got hurted on ma right index finger upper joint before 6 months. It made the joint swelling. It hurts and paining while writing. And the pain is increasing day by day.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I got hurted on ma right index finger upper joint before 6 months. It made the joint swelling. It hurts and paining w...
Do contrast bath therapy Take hot water in one bowl & cold water in another bowl. First dip your hand in hot water for 3min then in cold water for 1min, keep repeating for 20min, twice daily. Finger splints are available, stationary splint will give your finger complete rest whether with dynamic one you can do work as well
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I am 20 yrs old and I have knee injury. And have knee pain even during walking after treatment. What should I do ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 20 yrs old and I have knee injury. And have knee pain even during walking after treatment. What should I do ?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise.
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I am 34 year old. I have pain in heel and Achilles tendon it is radiating upwards. Burning pain. Earlier, Pains in morning initial steps then better but now pains in morning and continue during. Un bearable unable to walk.

BPTh/BPT
Physiotherapist, Mumbai
I am 34 year old. I have pain in heel and Achilles tendon it is radiating upwards. Burning pain. Earlier, Pains in mo...
Hi I can understand your problem. It's due to disc bulge at lumber # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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I am 31 years old and having a problem, as when sit down for any reason for example eating and etc for few min I cant stand properly as it looks some I have fell down.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance.
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I am 21 years old. I have pain in my right arm from last 2 years. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 21 years old.
I have pain in my right arm from last 2 years. What should I do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. Best wishes.
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I have back pain what to do ?

BPTh/BPT
Physiotherapist,
Take rest for few days. Hot formantation will helps. Use hard bed. Avoid weight bearing and forward bending. Avoid same positioning for a long time. When pain become subside you can start spinal strenghthing exercises.
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I have serious pain in my shoulder from 10 days. please advice to fix it?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I have serious pain in my shoulder from 10 days. please advice to fix it?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Shoulder pain can be due to multiple reasons, so it can be due to an injury like a soft tissue one, bony injury, tendinitis, bursitis etc if there is no h/o any injury to the affected shoulder and there are no s/s of inflammation or infection like swelling, skin redness or local warmth etc, my advice to you initially will be: ice packs at home, restriction/modification of physical activity, local analgesic spray for application, gentle anti inflammatory medication which suits you and see how it goes for next 7-10 days. Normally most pains settle down with decrease in inflammation, in the event your pain persists or increases we will have to get some investigations done for further evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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