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Dr. Veena Gogia

BPTh/BPT

Physiotherapist, Bangalore

45 Years Experience  ·  500 at clinic
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Dr. Veena Gogia BPTh/BPT Physiotherapist, Bangalore
45 Years Experience  ·  500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Veena Gogia
Dr. Veena Gogia is a popular Physiotherapist in Babusa Palya, Bangalore. She has over 45 years of experience as a Physiotherapist. She is a BPTh/BPT . You can consult Dr. Veena Gogia at Phisiyotherpy And Rehab Centre in Babusa Palya, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Veena Gogia on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - rehabitation medical college delhi - 1973
Languages spoken
English

Location

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Phisiyotherpy And Rehab Centre

# 115, Vasanth Enclave Banglore-52Bangalore Get Directions
500 at clinic
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I'm 53 of age. Male. My feet ache while I walk. They ache more when I climb down a staircase. my left leg affected with polio.

Bachelor of Physiotherapy, PGDEI, FNR, FSR
Physiotherapist, Zirakpur
I'm 53 of age. Male. My feet ache while I walk. They ache more when I climb down a staircase. my left leg affected wi...
Dear user ,use insole in your shoes. Do Ankle foot exercises, you can also use ankle brace to reduce pain. If your pain is not subsiding then meet your nearby Physiotherapist.
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Yesterday evening I fell down due to this I have ankle sprain. My ankle's side skin injured n paining. Is it ok. I can walk in slowly. When I walk it's pain a lot in my ankle. please suggest me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Yesterday evening I fell down due to this I have ankle sprain. My ankle's side skin injured n paining. Is it ok. I ca...
It might be due to ankle pain. Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. And also you consult on physiotherapy keep in ultrasound.
1 person found this helpful
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I am having allergic problem always, joint pain, and obese, how-to become thin, be active, no bp, no sugar, had slightly thyroid started with thyronorm 25 mcg.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I am having allergic problem always, joint pain, and obese, how-to become thin, be active, no bp, no sugar, had sligh...
Titrate thyronorm by yourself according to the test. These symptoms might be due to these. Still you have to do exercises. Regular walk morning and evening according to your ease. Progressively increase the duration of the exercises. Then start aerobics regular stretching exercises. Diet have be maintained with low fat but fibre rich and break your food habit if you are habitual binge eater. Restrict calories intake.
1 person found this helpful
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I have neck pain and pain on my shoulders. I have thyroid since last year. Also bundle of nerves seen sometimes kind of blood clotting on the lower leg.

MBBS
General Physician, Mumbai
I have neck pain and pain on my shoulders. I have thyroid since last year. Also bundle of nerves seen sometimes kind ...
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am having pain in my right foot the sometimes ankle some times front side of my foot and knee also it becomes stiff I can't sit comfortable even in car while sitting I have to literally pick my leg at night also I have stiffness in knee got checked tsh, uric acid and esr and have shown to some doctor he said it is ok, if I try to do cycling or some exercises it gives more pain.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
For leg pain try this. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Pl watch your wight reduction by at least 5 kgs. Consult after 5 days.
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BPTh/BPT
Physiotherapist, Delhi
Emotional Distress and Back pain
Back pain is one of the problems most often viewed by a physiotherapist.
In fact, four out of five person will have an back pain sometime during their life.
As luck would have it, the majority of patients with back pain gets relief and return to their normal life.
Only some people have longer episodes of back pain. When there is a suffering, It is quite normal to experience emotional reactions to  back pain. These responses can include fear, anxiety and worry  about what the pain means and what harms body have , how long it will last pain  and how much it affects daily life. In fact, pain is a complex experience that includes both physical and psychological elements.
Frequently back pain is also interrelated to a number of factors.
All of these recommendations are designed to cut the emotional concerns and stress most patients experience with pain. Anxiousness about pain and hurt can actually increase your feelings  of pain and decrease  your pain tolerance .

Thither is a cycle between our pain and thought process, as more pain perceived by our body more will it leads to distress, so then it becomes a cycle of more pain and more stress to our body.

Psychological problems about back pain leads to sleeplessness, irritability, and loss of interest in past habits.Sometimes pain increased up to a point that you want to get rid of it any cost.

In order to control psychological  disturbance , it is important to questions about your back pain from your physiotherapist  so you do not leave uncertain or distressed . To know about your pain will help lessen your anxiety.

During the early period, feelings of helplessness, aggression occur. In order to overcome this stress, you need to be sure that your physiotherapy  is attentive to all of your physiological and psychological problems .

You and your physiotherapist  have to do the following:

You can report your pain level and type of pain to your physiotherapist that it helps to make a correct diagnosis.

Be sure your physiotherapist help you in getting away your fears with special assessment concerned to your activities ,lifestyle and age.He also informs you about your condition and make appropriate tests to rule out any serious problem.

Be sure about your physiotherapist that what he is looking for and what is he excluding in making a diagnosis.

Your physiotherapist advises on your activity level and do and don't of specific activities will limit the progression of disease and help in positive outcomes.

The information you receive about your disease from your  disease about the cause of disease and amount of time it will take to come back also affects your pain and anxiety level, and if patients have more positive feelings about their illness than there is a more chance to enough and speedy recovery.
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I am running daily 2 km for the physical tests but now I suffer so much pain in the legs I have physical exam on June 6th ,how I cure this, please give suggestions,

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
I am running daily 2 km for the physical tests but now I suffer so much pain in the legs I have physical exam on June...
Hello Lybrate user .as you mentioned ths seems to muscle soreness in calf which very common because of muscles loading. After running do stretching of calf and myofascial release of calf, increase natural intake of calcium, apply cold packs for 20 min. Ths will help u.consult me for more details.
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I have a upper back pain. I feel it only when I wake up in the morning. I don't feel the pain in daytime. The pain subsides once I move out of bed and get active (in the next 30 min to 1 hr). I wake up very tired.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have a upper back pain. I feel it only when I wake up in the morning. I don't feel the pain in daytime. The pain su...
Dear lybrate-user so you have what is called morning stiffness. You should exercise early in the morning to get rid of it. Maybe yoga can help.
1 person found this helpful
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I am 30 year old man. I have backpain from last one. Please how to relief on this.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 30 year old man. I have backpain from last one. Please how to relief on this.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
1 person found this helpful
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