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Dr. Veena Gogia

BPTh/BPT

Physiotherapist, Bangalore

44 Years Experience  ·  500 at clinic
Dr. Veena Gogia BPTh/BPT Physiotherapist, Bangalore
44 Years Experience  ·  500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Veena Gogia
Dr. Veena Gogia is a popular Physiotherapist in Babusa Palya, Bangalore. She has over 44 years of experience as a Physiotherapist. She is a BPTh/BPT . You can consult Dr. Veena Gogia at Phisiyotherpy And Rehab Centre in Babusa Palya, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Veena Gogia on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - rehabitation medical college delhi - 1973
Languages spoken
English

Location

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# 115, Vasanth Enclave Banglore-52Bangalore Get Directions
500 at clinic
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I am 27 years old. I have pain on right leg on the upper portion. Swelling the surface but not worm. I have taken some pain killer But no relief. I did not keep any xray on the injurious site. Then what can I do. Give me the right decision.

BPT
Physiotherapist, Hyderabad
I am 27 years old. I have pain on right leg on the upper portion. Swelling the surface but not worm. I have taken som...
hi do the general exercises like walking and jogging daily and do butterfly stretching ..the pain will decreases.
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My father is about 73 years old. By the grace of god he is free from all the diseases except joint pain. Due to joint pain he is unable to walk and go upstairs. He has consulted so many doctors but the problem is still unchanged. Please give some advise.

BPTh/BPT
Physiotherapist, Bangalore
My father is about 73 years old. By the grace of god he is free from all the diseases except joint pain. Due to joint...
Follow the below precautions, preventions and treatment: home remedies:- * consuming seeds, rich in calcium can help. These will include flaxseeds, walnuts, and sesame seeds. Amla is also good for joints and bone health. * turmeric is antiseptic and has healing properties. When teamed with warm milk, it acts on treating joint pains as well as facilities the healing process. * many people experience knee pain during winters, for them, methi (fenugreek seeds) can be soaked overnight and consumed to relieve pain. * ginger has anti-inflammatory properties; hence topical application of ginger oil as well as drinking ginger tea regularly can also help. You can also have ginger along with milk for effective results. * tulsi or holy basil is known as an anti-rheumatic and antispasmodic agent. It can be used externally to treat joint related ailments. Tulsi also works in relieving joint pain and pain associated with arthritis. Precaution:- * do not sit for long hours, take short breaks. * keep a check on weight. Obesity puts extra stress on your bones and joints. * wear proper shoes * practice some exercises atleast twice daily (consult physiotherapist)
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Are health products selling by amway, forever etc really works in removing arthritis or joint pain or etc ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I can tell you that most of these products are company advertised and extremely expensive. Majority of doctors do not prescribe them because cheaper alternatives are available from reputed pharma companies in india. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Sir/Madam, am suffering from back pain, when I sit in the chair then pain start after 20mts. From Last one week to till now, please give a solution.

BHMS
Homeopath, Faridabad
Sir/Madam, am suffering from back pain, when I sit in the chair then pain start after 20mts. From Last one week to ti...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally.
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I an a software consultant and have lower back pain. I am taking medicine but not satisfied. It is continued. How to recover from it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I an a software consultant and have lower back pain. I am taking medicine but not satisfied. It is continued. How to ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Hellosir amit this side I am looking for a person who can helo me with by backache and ache near stomach whenever I seat help me iut pls.

BHMS
Homeopath, Faridabad
Hellosir amit this side I am looking for a person who can helo me with by backache and ache near stomach whenever I s...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I have a severe back pain and neck pain as I work as a representative so I need to travel on bike whole day, so please give me some guidance.

BHMS
Homeopath, Delhi
I have a severe back pain and neck pain as I work as a representative so I need to travel on bike whole day, so pleas...
Hello, you can take homoeopathic medicines1. Calc fluor 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. *use a small pillow. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc. *don't lift heavy weight. *don't put hands under the head while sleeping.
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My wife 50 has been getting early morning leg cramps which is very painful. She is hypertensive but controlled with Candesartan 8 mg per day. Please advice how to treat these leg cramps.

MS Orthopaedics
Orthopedist, Panchkula
My wife 50 has been getting early morning leg cramps which is very painful. She is hypertensive but controlled with C...
These are usually due to deficiency of vitamins, magnesium & poassium If she is not diabetic she can take fruits containing above elements Try coconut water, pineapple, pomegranate, avocados.
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I observe severe back and neck pain from lower part of skull to lower back with waist in every 5-10mins and unbearable. I don' t know what to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. You are very young to have such kind of pains. Please get inflammatory profile markers done, get calcium and vitamin D levels done and then come back to me. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I have back pain last 20 days. I tried many tablets for pain but no effect. What I do? Sometime I can not stand up morning time.

BAMS
Ayurveda, Ambala
I have back pain last 20 days. I tried many tablets for pain but no effect.
What I do? Sometime I can not stand up mo...
Dear, First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I fell down last month I got hurt in my lower back I applied Rapid hot gel after applying the gel pain got reduced now I not able to go long ride in my bike.

BHMS
Homeopath, Raebareli
I fell down last month I got hurt in my lower back I applied Rapid hot gel after applying the gel pain got reduced no...
Please do hot compresses. Also take arnica 30 - thrice daily for next 7 days. Do massage with warm mustard oil.
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Hi sir just from 2 weeks I have pain in my thies (pain in the sense chalte waqt problem hota ha.)

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi sir just from 2 weeks I have pain in my thies (pain in the sense chalte waqt problem hota ha.)
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am suffering from severe backache problem. From last three days. Like slip disk. What should I do? suggest please.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from severe backache problem. From last three days. Like slip disk. What should I do? suggest please.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. You may have to use a spinal belt for some time.
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Suddenly pain in my hands, legs and my back. And a pain wave running in my bones. What should I do.

MBBS, MS - Orthopaedics, M.Ch - Orthopaedics
Orthopedist, Chennai
Suddenly pain in my hands, legs and my back. And a pain wave running in my bones. What should I do.
Sounds like you may have a disc prolapse in the spine. Usually this gets better with rest and abstinence from strenuous activity as well as pain medication. However, if symptoms persist despite rest, it is best to consult an orthopaedician physically so as not to miss out on any serious disorder.
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Doctors mere dost ki maa ki umar 30 years hai unka wajan 85 kg hai or height 60 inches. Unke dono pero ke knees me dard rehta hai. Kya ise thik kiya jaa sakta hai. Doctors please help asap.

BHMS
Homeopath, Raebareli
Doctors mere dost ki maa ki umar 30 years hai unka wajan 85 kg hai or height 60 inches.
Unke dono pero ke knees me da...
Please note that her pain in knees is due to over-weight, untill the weight is reduced all measures for knee-pain will not be that effective. Thank you for writing to us. Please follow the below recommendation for your condition: Cinnamon Tea - Directions for its use: Place the cinnamon in a mug and cover with 8 ounces of boiling water. Steep for 15 minutes before straining. Drinking 1-2 times a day. OR -- Place green tea and ginger in a strainer or sieve and cover with 8 ounces of boiling water. Steeping green tea for too long can leave it with a bitter taste, so don’t exceed 3-4 minutes. You can stir in a little raw honey if you really need to sweeten it, but avoid milk or sugar at all costs. Drink 1-2 cups daily on an empty stomach. Diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (BMI) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for BMI of 27 kg/m 2 or higher with comorbidity or BMI over 30 kg/m2 and bariatric surgery for BMI of 35 kg/m2 with comorbidity or BMI over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of knee-pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. You should try the above and get back to me
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I have a severe back pain and also a severe back neck pain any exercise is there to control it.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have a severe back pain and also a severe back neck pain any exercise is there to control it.
apply volini gel on neck. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow.
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Hi my mother has back pain since last 6 months, she had check up with doctor but no findings were found please suggest what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi my mother has back pain since last 6 months, she had check up with doctor but no findings were found please sugges...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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To enquire about the side effects of fibrous I was taking medicines for treatment of joint/muscles pain due to chikungunya. The pain has increased after use of fibrovas .should I stop taking this medicines.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
To enquire about the side effects of fibrous
I was taking medicines for treatment of joint/muscles pain due to chikun...
Dear lybrate-user. After this fever you shoukd only increase water intake. Juice fibre food milk vutamin C D and calcium. If you are interested to take homeo treatment then call back for detsiled symptoms.
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