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Dr. Veena G

General Physician, Bangalore

Dr. Veena G General Physician, Bangalore
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Veena G
Dr. Veena G is an experienced General Physician in Banaswadi, Bangalore. She is currently practising at Sri Chandanan Bophra Charitable Medical Centre in Banaswadi, Bangalore. Save your time and book an appointment online with Dr. Veena G on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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# 2, 7th Cross, Jai Bharath Nagar, Banasawadi Bangalore Get Directions
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I am not able to sleep at night from past 7 days! What should I do?

MBBS
General Physician
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I am not able to sleep at night from past 7 days! What should I do?
The following tips help one to avoid sleep disturbance: a) have bath regularly in evening after coming from work or before going to bed. Early to bed and early to rise (awake) is a nice process for natural sleep cycle. B) do not engage mind in active work or stressful talking at night before bed time. C) do not engage mind in too much of computer work in night before bed time (for example, do not do stock market work in night). D) do not read or view illicit or pornographic material at any time preferably. E) do not take heavy meals in night. Best is to have heavy breakfast, lighter lunch and lightest dinner to maintain stomach rhythm which affects sleep. Vegetarian diet is best for good sleep. Foods that are too bitter, too sour, salty, hot, pungent, dry and burning are dear to those in the mode of passion. Such foods cause distress, misery and disease. F) do not over engage mind in television in night. H) do not smoke cigarette, chew tobacco, tobacco containing masala, or similar intoxicants which can disturb rhythm of mind and disturb sleep cycle. I) no tea or coffee in night (preferably cocoa and caffeine containing drinks should be totally avoided for best results). J) listen to relaxing music and even then if you do not get sleep, then hear soothing stories or nice talks. K) read books which not only calm the mind but also nourish the thinking process. P. S: it is best not to depend on sleep medicines for sleep disturbance as in long run, they lead to dependency and increased disturbance.
19 people found this helpful

I am suffering from head ache from long time.

MBBS
General Physician
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I am suffering from head ache from long time.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management

I had erection issue. I consulted famous sexologist in Chennai. He took lot blood test. Finally he said you have hypothyroid and given thyronorm 100mg and nano leo for erection issue. But now erection issue started. Male boob slightly increased. Pls help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I had erection issue. I consulted famous sexologist in Chennai. He took lot blood test. Finally he said you have hypo...
apply pranacharya gopal oil on your penis and give a massage...it will strengthen your nerves and erection power will get better...you can take ayurvedic medicines too along with this...

Tea, coffee, chicken and egg are warm foods but should we consume them in moderation.

MBBS
General Physician
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Tea, coffee, chicken and egg are warm foods but should we consume them in moderation.
They should be consumed in moderation since they supply required amount of carbohydrate, protein, fats, amino acids mineral, essential vitamins which are essential for health.

I'm 38 yes, hv severe migraine prob at times, take tab ketrol DT. Is thr any ayurvedic treatment on it? As recently I gt sudden severe attack of migraine n can't b controlled by ketrol.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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Migraine is a kind of relapsing headache. Its symptoms include - episodic unilateral or bilateral, severe and pulsating headaches, associated at times with nausea and vomiting, relieved momentarily on rest or taking medications and aggravated by precipitating factors like sleep deprivation, loud noises, continued sun exposure, allergy to some agents etc. The treatment of migraine is mainly done for relief from acute headache attacks and later treatments to prevent future relapses. Also treatment of factors which tend to cause relapses is also important. Consult a headache specialist for treatmnet. You may contact me online for an further queries and management.

I am suffering from fever and it is rising minute by minute and now tell me what to do.

BAMS
Ayurveda
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I am suffering from fever and it is rising minute by minute and now tell me what to do.
Dear, in case of fever * take full rest & do not do any work at all. *drink only luke warm water all the day. * cover your whole body so that it cause sweating and lower down fever fast. *do not take any antibiotic without consulting physician. * take 5 leaves of tulsi and small piece of ginger. Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * if the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down. Do not use ice cold water for this. *eat only light and easy digested food only. Avoid fried foods, meat, eggs, cheese. *if the fever do not lower down even after 3 days, then go to nearest hospital and test the blood for malaria, typhoid, dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature. Do not stay in air condition, wear full sleeve clothes and cover your body on rest.

I am gaining wight due to thyroid and sugar. I am having pcod. By taking medicines and doing exercise i'm unable to reduce my weight. please suggest me what to do? I can not take meal 4-6 times because of going to office.

MD - Medicine
Endocrinologist
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I am gaining wight due to thyroid and sugar. I am having pcod. By taking medicines and doing exercise i'm unable to r...
Need to start exercise schedule and must take healthy food. Hypothyroidism and pcod are reasons for high weight. Must control both of them.
1 person found this helpful

MSPT (Master of Physical Therapy)
Physiotherapist
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Vitamin D deficiency: Facts and Implications

         
Vitamin D deficiency prevails in epidemic proportions all over the Indian subcontinent, with a prevalence of at least 50%-70% in the general population.  So, many of us might be Vitamin D deficient without knowing it.

Why we need Vitamin D:

Our body needs Vitamin D to absorb calcium. Hence, Calcium supplements are generally given with Vitamin D (Vitamin D3, Cholecalciferol).
Vitamin D deficiency can cause bone problems (osteoporosis), heart disease, diabetes and even increase risk of cancer.
The recommended form of Vitamin D as a supplement is Vitamin D3 (Cholecalciferol). Vitamin D3 (Cholecalciferol) is much more effective than its other form, Vitamin D2 (Calciferol).

Sources of Vitamin D:

Adequate exposure to sunlight. Although it is difficult to go out in the scorching summer heat, do try to get some sun exposure daily.
Food: Milk fortified with Vitamin D, salmon, tofu, tuna, fish oils, egg yolks, mushrooms and fortified cereals.

Things to keep in mind:

You don’t need to tan or to burn your skin in order to get the Vitamin D you need.
People with dark skin pigmentation may need significantly more sunlight exposure than fair-skinned people to generate the same amount of Vitamin D.

Treat swine flu smartly by smart phone

MD PULMONARY, DTCD
Pulmonologist
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Treat swine flu smartly by smart phone.
As per advisory to doctors by Dr KK Aggarwal ,sec,gen.Indian medical association ,in a prees conferrence, not to see mild flu patients in clinics and advise them by smartphone.Mild flu patient can be managed by smartphone conversation.Only sick swine flu patients with progressive breathlessness should be advised to visit hospitals.Breathlessness in swine flu is due to pneumonia which develop only in 2-3/persons in 1000 swine flu patients.Smart phone advise will also prevent spread of disease.
239 people found this helpful

My age is 21 and my hand and body shivering many time whenever that wark which is doing in pressure or little work some time my hand shaking than heart beat increasing and thn I can not typing properly and heart beat increase.

MBBS
General Physician
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My age is 21 and my hand and body shivering many time whenever that wark which is doing in pressure or little work so...
Dear Lybrateuser, -You have anxiety & weakness for which you should have a balanced diet & do regular exercises -in diet include more of fruits & vegetables including green leafy ones ,beans, wholegrains, soyaproducts, milk, cheese, paneer, yogurt, lean meats, nuts-almonds, walnuts, pistachios, peanuts -do regular aerobic exercises like jogging, cycling, swimming for 30 min, do moderate weight lifting at least twice a week, yoga, deep breathing fot 5-10 min daily -get your BP, blood sugar, thyroid hormone checkup done.

I am a twenty 22 years old. I have hair fall problem and headache since last 6 month. Please give me some medicine or suggestions to overcome this disease.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda
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I am a twenty 22 years old. I have hair fall problem and headache since last 6 month. Please give me some medicine or...
Start drinking lots of milk and increase protein intake in the your diet. Make a mixture of amla+reetha + shikakai powder, all in equal proportions. Take 4-5 tsp if this powder, boiled in 3 litres of water till 1-1.5 litre remains. Let it cool and then wash your hair with this and not shampoo. Extract juice of onion and add few drops of olive oil to it. Apply in riots of hair and keep for 40 min and then wash off. Start eating 1 amla daily start taking 1 tsp triphala churna daily with water and night with water after food start doing pranayam for 20 min daily. For headache, meditation and good sleep daily is useful
1 person found this helpful

I have pain in left side of my stomach from many days. I have done the sonography test bt the results are normal. But I still have the pain.

MBBS
General Physician
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I have pain in left side of my stomach from many days. I have done the sonography test bt the results are normal. But...
take tab lan 30 1tab empty stomach in the morning daily for 1 month. it will help you. welcome for further help.

What is the difference between vatarakta and aamvat. I wants to try homoeopathic medicine for hyperuricemea (increased level of uric acid in blood. Usually level is between 6 and 7. Kidney and liver function is ok I am suffering since last 17 yrs. And taking zyloric tab. Age 53 weight 70kg my cousin also have this problem please suggest homoeopathic medicine. Joints pain starts if level goes higher.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.

I have cough problem for few year. Sir hr medication kra chuka hoon but not relief. What should I do. Plzzz provide medications.

MBBS, MBA (Healthcare)
General Physician
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take sinarest one tab in night for 3 days. honitus cough syrup 2 tsf 2 times a day for 5 days. take steam , do gargle , inform if not ok.
1 person found this helpful

I have headache.

MBBS
General Physician
Ask Free Question
I have headache.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management

I have fever since 7 days and I am also taking medicine but it's not working please help? Please help as soon as possible thanks.

MBBS
General Physician
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I have fever since 7 days and I am also taking medicine but it's not working please help? Please help as soon as poss...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice

I am suffering from headache from one week. What to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am suffering from headache from one week. What to do?
are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.

I am rahul, 24 years old. I cannot sleep properly in nights because of headache and tension. After that my dreams are horrorfor me. Coz nightfall be happen in my dreams.. What can I do. This matter is very serious sir.

BAMS, MD Ayurveda
Ayurveda
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I am rahul, 24 years old. I cannot sleep properly in nights because of headache and tension. After that my dreams are...
you can go for following remedy it will help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This is very helpful for you.

I am a 31 years old male and have mouth ulcer for last 2 weeks. What should I do?

MBBS
General Physician
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make powder of tab dexamathasone, oral mycostatine, cap becomplex and dissolve the powder in 5ml glycerine, mix properly, apply locally. it will help you lot. take tab flagyl 400mg 1tab tds. welcome for further help.

Sir I am 27 years old unmarried. I have a regular habit of masturbation. I really want to get out of this habit. Can you help me out.

PDDM, MHA, MBBS
General Physician
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Sir I am 27 years old unmarried. I have a regular habit of masturbation. I really want to get out of this habit. Can ...
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: ·     Do not watch adult material. ·     Concentrate more on your studies or work. ·     Exercise regularly.
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