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Dr. Veena D S

BAMS

Ayurveda, Bangalore

19 Years Experience  ·  100 at clinic
Dr. Veena D S BAMS Ayurveda, Bangalore
19 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Veena D S
Dr. Veena D S is an experienced Ayurveda in Subramanyapura, Bangalore. She has helped numerous patients in her 19 years of experience as a Ayurveda. She is a qualified BAMS. You can consult Dr. Veena D S at Amrutha Clinic in Subramanyapura, Bangalore. Book an appointment online with Dr. Veena D S and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 1997
Languages spoken
English

Location

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3rd Main Road, Yadamlam Nagar, Uttarhalli SubramanyapuraBangalore Get Directions
100 at clinic
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I get sunstroke last evening what should I do ?

MBBS
General Physician
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I get sunstroke last evening what should I do ?
Whenever such things happen lie down whereever you are and drink sugar water and ask for help to be taken to nearby hospital.

Hello, I have skin problem like small white dots on my hand, neck and chest. What should I do?

BHMS
Homeopath
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Hello, I have skin problem like small white dots on my hand, neck and chest. What should I do?
Hello. White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be because of deficiency of vitamin D (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4times a week). Or else they could be idiopathic (i. E, without any cause). Vitiligo is an autoimmune disorder which can be treated with homoeopathic medicines, but chances of relapses are also there. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic medicines - Cina 1M/ one dose daily at night and Ars. Sulph. Flavum. 200/ twice daily for 20 days (it is safe). Apply a good brand's sunscreen with SPF 40 on the skin (specially on the white patches/ spots) 20-30 mintues before going out under the sunscreen and reapply it after 3-4 hrs. Again.

I am suffering from heat boils. There are many places on my body, mainly my underarm. After two weeks over skin of the boils got strong so that it is not able to eject the pus. And the underarm one got bigger in size. Can you please advise me how can I get rid of this. Please help me.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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I am suffering from heat boils. There are many places on my body, mainly my underarm. After two weeks over skin of th...
You have to care hygiene of your own... By using neem leaf bath you can decrease it's incidence.. Are you taking Any medicines for that.. If not then plz specify.. So that I can help you..

I am 53 years old, I am suffering from depression and ocd since 2005, taking medicines from the psychiatrist from the last 10 years. I am also suffering from insomnia and I cannot sleep without medicines. Please let me know whether depression, insomnia and ocd are curable or not.

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist
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Hello , as you are following the instructions given by your doctor you are doing it. As such with the above duration mentioned these are controllable but one can not say that these are not curable. Most of the time one may need to take medicines life long also. This may not be applicable to you, I am generalizing the issue and mentioning you.

I have allergic effect from many things like dust, cold, a, c. Pollution and during hot days when sweating start then sneezing start automatically. Means symptoms like cold and then fever.

Diploma in Child Health (DCH), MBBS
Pediatrician
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I have allergic effect from many things like dust, cold, a, c. Pollution and during hot days when sweating start then...
Cold and fever signifies viral infections. For dust allergy you should wear mask or avoid the situation. There is no permanent solution. Change of place might benefit you if at all you get a chance.

She got lipoma on back of her left shoulder. What will b d treatment? Whom I should consult?

MS - General Surgery, MBBS, FMAS (Fellowship in Minimal Access Surgery), FIAGES(Fellowship in minimal access surgery)
General Surgeon
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If it's big in size get it removed. If less than 2cm can wait and watch. No medicines will cure it. Only option is surgery. Consult a surgeon.

My friend is dark in complexion. She faces a lot of problems socially cz of her complexion. I know that it is due to heredity. But is Dr. any ways to get fair complexion.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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My friend is dark in complexion. She faces a lot of problems socially cz of her complexion. I know that it is due to ...
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin.

There are many pimples on my face I have tried many ways to remove it but they are not going. And pimples marks are there. Would you help me for removing my pimples.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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There are many pimples on my face I have tried many ways to remove it but they are not going. And pimples marks are t...
Apply Dermadew Acne soap twice daily on face.faceclin cream at bedtime and Minoz 50 daily for 20 days.avoid excess beverage and motion should be clear.

I am 24 years old and my mother is of 48 years and she is suffering from Gas problems she has tried all sorts of medicines, also consulted mamy doctor even in Aims and bhailor but nothing stopped it yet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 24 years old and my mother is of 48 years and she is suffering from Gas problems she has tried all sorts of medi...
Dear Lybrate User, Observe the following to improve your digestive system---*Diet –Avoid fried, spicy and sour foods. *Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok. *Prefer – whole grains, milk, curd, greens, fruits and such items which suit you. *Have timely and adequate sleep. *. Drinking lots of water is good.*Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipation of gases and nutrients reaching the body *Increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit. Digestive disorder and flatulence bloats your abdomen causing pressure on other adjacent organs.

I am so weak give me a name of some medicines to become healthy? Please give me a name of medicine thank you.

M B A(Hospital Management), Post Graduate Diploma in Hospital Administration, M D, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist
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To become healthy rather than medicines you require balanced healthy diet. Please see that your diet contains sufficient amount of proteins, vitamins, minerals, and fats. Make regular exercise a habit. Keep away from bad habits like smoking, etc.

I am 18 years old. From past few months i am suffering from heavy hair fall in forehead. I just look like a blood head man. Also i am suffering from black spots in my face. What should I do?

BHMS
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I am 18 years old. From past few months i am suffering from heavy hair fall in forehead. I just look like a blood hea...
Use haldi, besan, suji, milk and lemon juice paste and apply it on your face, keep it for 1/2 hour and then wash it away! do it every alternate day! massage almond oil and cococnut oil by making it lukewarm everyday!

I am suffering from fever before 23 days I use medicines but no change what can I do for that.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am suffering from fever before 23 days I use medicines but no change what can I do for that.
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.

Exercise Helps Ease Arthritis Pain and Stiffness

BPTh/BPT, MPTh/MPT
Physiotherapist
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Exercises to Put an End to Cervical Spondylosis

Exercise helps ease arthritis pain and stiffness

As you consider starting an arthritis exercise program, understand what's within your limits and what level of exercise is likely to give you results.

Exercise is crucial for people with arthritis. It increases strength and flexibility, reduces joint pain, and helps combat fatigue. Of course, when stiff and painful joints are already bogging you down, the thought of walking around the block or swimming a few laps might seem overwhelming.

But you don't need to run a marathon or swim as fast as an olympic competitor to help reduce arthritis symptoms. Even moderate exercise can ease your pain and help you maintain a healthy weight. When arthritis threatens to immobilize you, exercise keeps you moving. Not convinced? read on.

Why exercise is vital

Exercise can help you improve your health and fitness without hurting your joints. With your current treatment program, exercise can:

Strengthen the muscles around your joints
Help you maintain bone strength
Give you more energy to get through the day
Make it easier to get a good night's sleep
Help you control your weight
Enhance your quality of life
Improve your balance

Though you might think exercise will aggravate your joint pain and stiffness, that's not the case. Lack of exercise actually can make your joints even more painful and stiff.

That's because keeping your muscles and surrounding tissue strong is crucial to maintaining support for your bones. Not exercising weakens those supporting muscles, creating more stress on your joints.

Check with your doctor first

Talk to your doctor about fitting exercise into your treatment plan. What types of exercises are best for you depends on your type of arthritis and which joints are involved. Your doctor or a physical therapist can work with you to find the exercise plan that gives you the most benefit with the least aggravation of your joint pain.

Exercises for arthritis

Your doctor or physical therapist can recommend exercises for you, which might include range-of-motion exercises, strengthening exercises, aerobic exercise and other activities.

Range-of-motion exercises

These exercises relieve stiffness and increase your ability to move your joints through their full range of motion. These exercises might include movements such as raising your arms over your head or rolling your shoulders forward and backward. In most cases, these exercises can be done daily.

Strengthening exercises

These exercises help you build strong muscles that help support and protect your joints. Weight training is an example of a strengthening exercise that can help you maintain or increase your muscle strength. Remember to avoid exercising the same muscle groups two days in a row. Rest a day between your workouts, and take an extra day or two if your joints are painful or swollen.

When starting a strength-training program, a three-day-a-week program can help you jump-start your improvement, but two days a week is all you need to maintain your gains.

Aerobic exercise

Aerobic or endurance exercises help with your overall fitness. They can improve your cardiovascular health, help you control your weight and give you more stamina and energy.

Examples of low-impact aerobic exercises that are easier on your joints include walking, bicycling, swimming and using an elliptical machine. Try to work your way up to 150 minutes of moderately intense aerobic exercise per week. You can split that time into 10-minute blocks if that's easier on your joints.

Moderate intensity aerobic exercise is the safest and most effective if it's done most days of the week, but even a couple of days a week is better than no exercise. To determine if you are in the moderate intensity exercise zone, you should be able to carry on a conversation while exercising, though your breathing rate will be increased.

Other activities

Any movement, no matter how small, can help. Daily activities such as mowing the lawn, raking leaves and walking the dog counts.

Body awareness exercises, such as gentle forms of yoga or tai chi, can help you improve balance, prevent falls, improve posture and coordination, and promote relaxation. Be sure to tell your instructor about your condition and avoid positions or movements that can cause pain.
Exercise Helps Ease Arthritis Pain and Stiffness

I am 28 Male and suffering from obesity. My height is 5 ft 7 inch and weight is 85 Kg. I am working professional pl. Suggest how to reduce weight and get in shape (tummy area) My diet is quite normal but I eat the food cokked by maid (a bit oily). Please suggest for immediate visual results.

BHMS
Homeopath
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I am 28 Male and suffering from obesity. My height is 5 ft 7 inch and weight is 85 Kg.
I am working professional pl. ...
Hello. Weight gain is due to unhealthy diet routine. Follow these steps to manage weight:- 1. Eat healthy diet which is rich in fiber. Prefer whole wheat food, brown bread or multigrain bread, ragi, oats. Include salad in your diet. Green salad is best for reducing weight. 2. Drink lots of water 2-3 litres daily. 3. Avoid full cream milk. Prefer skimmed milk and milk products because its less in fat. 4. For cooking use olive oil or canola oil. Its less in fat. Tell you maid to use less oil during cooking. 5. If you are non veg then prefer lean meat. Its less in fat. 6. Stop regular tea. Start green tea. Take 4-5 cups of this daily. Take it few mins after meal. It will help in reducing fat. 7. You can take lemon and honey in warm water at morning time. Or you can eat a slice of ginger and 5 leaves of mint with warm water. 8. If you can not go gym then try to do light exercises at home. You can do jumping, skipping, running, normal walk, brisk walk, aerobics. All these will maintain your weight. 9. Avoid fried and junk food. Avoid sweets and bakery products and soft drinks also. If you have desire for all these then take it only once a week. 10. Avoid mango, dark chocolate, cheeku, fried potatoes, cheese, butter, ghee, chips, cookies, high carbs. 11. Prefer green food more like cucumber, broccoli, lettuce, green tea, grapefruit juice etc. If you want medicine for weight loss then consult me. Homoeopathic medicines are safe and they have no side effects. Good luck in life.

Can any dermatologist suggest me the best natural or any of the solution that can cure my pimples and its spots?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA
Ayurveda
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Can any dermatologist suggest me the best natural or any of the solution that can cure my pimples and its spots?
There are good herbal medicines for pimples/acne. Externally used creams may give you relief sometimes but you have to take herbal medicines. Herbal medicines work on root cause of pimples/acne. It purify our blood & detoxifies body & skin. Please send details so that I can suggest you best herbal medicines for your pimples/acne. Thank you.

I want to be healthy. Coz my muscles is not growing properly as like of 19 years. Everyone say me that I am child now.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I want to be healthy. Coz my muscles is not growing properly as like of 19 years. Everyone say me that I am child now.
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.

I am suffering from kidney stone problem, please tell how I remove the stone by medicine.

DEC, YIC, BAMS
Ayurveda
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I am suffering from kidney stone problem, please tell  how I remove  the stone by medicine.
Hi wts the size of stone ... in ayurveda we can treat up to 6mm size and post the scan results of kidney affected.

I have two skin problems one is acute dandruff. I have use all type of shampoos but in vain. Other is I do not know How I got this but don't know the name of this disease. My fingers skin towards the palm get dried and scales of dry skin gets accumulated. I remove them but after some days they again re appear. I have got a cream from pharmacist as "clobostol" and then "Excel" but it is not working.

DHMS (Hons.)
Homeopath
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I have two skin problems one is acute dandruff. I have use all type of shampoos but in vain. Other is I do not know H...
Hello, please send the image of your palm, please. Till then tk Homoeo medicine: @ petroleum 30-6 pills, thrice. Tk plenty of water to hydrangea your skin. Your diet be simple on small interevals. Avoid, junkfood, caffiene, nicotine, alcohol report, wkly. Your feedback matters for further follow-up. Tk care.

I am 26 years old am suffering from weight 83 kgs my height is 173 cm. so, please tell me my weight is correct or not.

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician
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I am 26 years old am suffering from weight 83 kgs my height is 173 cm. so, please tell me my weight is correct or not.
Thanks for your query. Your ideal weight should be around 68 to 78 kgs. You are not too overweight but reducing your weight by atleast another 5 kgs is good for you. Please feel free to ask a private question if you have any doubt.
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