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Book Clinic Appointment with Dr. Veena Baindur
Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Submit a review for Dr. Veena BaindurYour feedback matters!
I am a married person with a child of about a year old and my wife passed through surgery. Now I do not want that my wife become pregnant one more time at least for 5 to 6 years. Now I want to know is there any safe kind of solution to control pregnancy.
Last month I received periods on 7th march but this month still periods has not come and today is 17th April. I did pregnancy test itself with test machine but result shows negative. Do I need to wait more days to test once more? Please suggest.
Sir mere mises ka pichhle month 9/02/016 period aaya tha lekin is month abi tak nahi aaya hai to mujhe kab pregnancy test karna chahiye please reply.
My gf's period date was on 6th march and we had half sex on 8th march, actually not sex, I still remember that my penis did not even touched her vagina but still as she had some doubt, she took an ipill. Now please someone answer me when will her period occur, as its already 13th march, so she is too tensed. Please reply.
I am 21 years old female now I am pregnant my period date was may 28 now I got baby how to achieve abortion safely at home please tell abortion pill. Please advise.
I am taking furocyst for last 50 day but from last 25 days my periods are not stopping. What should I do? ू
I am 42 years old woman. I am having irregular periods from last 2 months. It comes after alternative months. My fsh is 8. 32miu/ml. Lh is 1. 98miu/mi. & 0. 19ng/ml. I don' t have thyroid or obesity problem. I have an eleven years old daughter. Is this a sing of menopause? how can it be regular?
Dietitian and nutrition educator Neha Bhatia gives you suggestions for your health.
Do not start your day with tea or coffee, instead, opt for fruits/ nuts or milk
Do not skip meals, eat every 2-3 hours in small portions to control weight gain
Do not leave your house without eating breakfast. It helps to control hunger pangs during the day
Have fruits on empty stomach or during mid meals for proper nutrient absorption
Do not have a very large meal at one time as excess gets converted to fat. Keep some space vacant in your tummy
Have a light dinner 2-3 hours before going to bed. Do not immediately lie down after eating.
Do not binge on weekends. Choose wise options like salads, soups, grilled, roasted or steamed foods.
Have 35ml water/kg body weight. Keep sipping water every 20 minutes
Go for exercise in the morning as it helps to burn more fat.
Avoid midnight snacking as it can lead to digestion problems.
Go for regular health checkups to avoid problems later
Get a good sound sleep for at least 6- hours every night to re-energize yourself the next day.
1. Slow down. When you are outside or in a place that is not air conditioned face reality, move slowly and put your brain in low gear.
2. Always be hydrating. Drink ice water, cold juice, non-caffeinated ice tea. Have it with you at all times. This is especially important if you live somewhere that is both hot and humid.
3. Stay ahead of your thirst. Related to the above tip, don't wait until you are thirsty to drink up, force yourself to drink and drink and drink.
4. Sorry, no caffeine, no alcohol. In case, number 3 got you excited, a cold beer might be refreshing but it will suck the moisture out of your interior. Same with caffeinated drinks.
5. Shut out the sunlight. Even if your apartment or office is air conditioned, shut the blinds. Sunlight equals heat.
6. Wear loose fitting clothes. Inside wear shorts, baggy t-shirt, flip-flops. Forget the underwear and socks. When you are outside wear loose, long-sleeved clothes (shirts, pants, skirts) of light material.
7. Keeping the sun off your skin provides more surface area for sweating, and so is actually cooler. Wear a cap or straw hat.
8. Change your schedule. Get up at 5 a. M, go for a walk while it still bearable. Get your work done early so you can crawl around the rest of the day.
9. Crank up the fans. If you don't have air conditioning and even if you do, promote air circulation throughout your house or office with fans. Start them up early in the day before it gets hot.
10. Turn off the lights. Light bulbs emit heat so use your lights as little as possible. It's a good idea to switch your bulbs to eco-friendly ones, such as fluorescent or led bulbs because they emit lower levels of energy and thus, heat.
11. Minimize the use of heat producing appliances. If you have to use the dishwasher, washing machine or dryer, if possible, use them at night or early in the morning.
12. Don't go anywhere. Except for places you have to go, such as work, avoid travel unless it is at night or early in the morning when it is much cooler.
13. No cooking. Fix meals that don't require cooking. You'll only heat up the kitchen and yourself.
14. Eat high water content foods. Many fruits and vegetables, such as watermelon, cantaloup, grapes, cucumber, and tomatoes, contain 90 percent or higher water content by weight. Eating them in abundance will keep you hydrated.