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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
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I am a married guy. My wife always experiencing the severe pain in vagina during the sex. Please advice.
Before mensuration time I have to go through an unbearable pain in my back and stomach. Please advice me if the same can be reduced.
While many fitness experts suggest using protein powder for improving your body composition, the type of protein powder can make a big difference in your results. Egg protein powder and whey protein powder are popular supplements, but they have significant differences that can influence your rate of fat loss or muscle gain. Although both products can be beneficial, you should consult a doctor
If you are using protein powder as a supplement to fuel weight loss, satiety is an important factor to consider. While fiber and fat promote satiety, protein powders typically contain little or none of either. However, research reported in the October 2010 issue of the British journal of nutrition found that whey protein provided significantly more satiety than egg and other types of protein.
If you are lactose intolerant, you should choose egg protein rather than whey protein. Whey protein is made from milk, which contains lactose. While certain protein powders claim to be low-lactose or lactose-free, they may also be more expensive. If you experience bloating, cramps, diarrhea or gas from 30 minutes to two hours after consuming dairy products, it may be a sign of lactose intolerance.
Egg protein and whey protein powder are very similar in calorie content: one scoop of egg protein provides 100 calories and one scoop of whey protein contains 120 calories. The difference of 20 calories is just 1 percent of your daily calorie intake.
Whey protein and egg protein powder provide the same amount of protein per serving, 24 grams of protein per scoop. If you need more protein, you can mix your powder with milk rather than water.
Whey protein powder is slightly higher in fat than egg protein powder. This is because whey protein is made from dairy products, which naturally contain fat, and egg protein powder is made from egg whites, which do not contain fat. One scoop of whey protein powder contains 1 gram of fat, with. 5 gram of saturated fat, while one scoop of egg protein is fat-free.
Whey protein powder and egg protein powder contain carbohydrates due to the sweeteners used to flavor them. Both powders are low in carbohydrates, as whey protein powder contains 3 grams of carbohydrates per serving and egg protein powder contains 4 grams of carbohydrates per serving.
I am 22 year old. During menstruation on early hours of 1st day I get heavy stomach ache, legs pains, vomiting sensation, sweaty feeling, felt very much tired that I even couldn't sit and even my face color changes to black for some time. It lasts only for few minutes and after I take rest then I feel normal. I heard it it a common problem. What is the reason for that? Please let me know that and suggest me some natural tips to lessen those symptoms without medication.
Suggest natural way to avoid pregnancy after sex. Had sex on 24th april. Got period on 27th april (on time). Still have chances for pregnancy?
I had intercourse on my ovulation day now I want yo know when should I check to know whether m pregnant or not? Like it was 19th of Jan my ovulation day m I expecting because I feel some disturbance in my stomach also it was aching on the ovulation day near my right abdomen.
I have completed menopause -- I have gone without a period for more than 1 year, and now today I noticed a small blood clot. I do not have any other symptoms of ill health, now what do I do? Please suggest me sir.
I am 27 years female I have infertility problem I got one iui but no use my doctor is not telling what is the problem what problem is there in me how should I get pregnant I have pcos problem irregular periods I got diagnostic laproscopy please suggest me how should I get pregnancy.
Mai Amway nutrilite k supplements le rahi hu. Pregnancy me aur delivery k bad bhi le rahi hu. Par muje usake side effects kuch nahi huge. Ulta accha result mila. Par aaj ek friend ne jaha k unka ek friend Amway nutrilite protein ki vajah se mar gaya. To kya sahi me ye sach hogs kya. Protein se koi mar sakata hai. Please answer me. Thanks in advance.
Mera pehela period 1-7-16 ko hua tha. Next period 26-7-16 ko hua he, mera 4-5 din me bleeding completely band ho jata he, to me apne boyfriend ke saath 6-10 din ke andar unprotected sex kar sakta hu. Agar me karta hoon to pregnancy ke chances kitne % he.
I am 30years old girl I am married one month back in the month dec-15, I lost my virginity there, and therefore during sex there was blood coming for two-three days and den therefore after that month, I am not having periods. As I have checked I can as there is no pregnancy, I am unable to understand y I have missed my periods. please suggest?
I am 27 years old I had monthly period problem since last 3 years I am consulting many doctors but recovery. Please tell what can I do.
1. Protein: lean meats, chicken, seafood, legumes, eggs and dairy products
2. Omega fatty acids: tuna, salmon and sardines and for vegetarians please supplement yourselves with omega fatty acids
3. Iron & vitamin c: legume, red meat, citrus fruits, capsicum
4. Nuts: for essential fatty acids
5. Beta carotene: carrot, watermelon, tomatoes.
6. Vitamin d: cheese, beef, mushrooms and plenty of sunlight.
Beauty is surely from within. Don't look for quick fixes look for long term solutions.
Eat healthy! stay healthy!
Many women worry a lot about breast cancer, when, in fact, heart disease is the number-one killer of women. Find out if you're at risk.
In one study, participants who had heightened activity in a region of the brain associated with a positive attitude produced greater amounts of flu antibodies. Another study showed that people with sunny dispositions churned out more antibodies in response to vaccinations. Researchers aren't clear on the connection, but they do know "the brain communicates with the immune system, and vice versa," says Anna L. Marsland, PhD, the director of the Behavioral Immunology Laboratory at the University of Pittsburgh.
Up your calcium:
Many people don't get enough calcium—which helps prevent osteoporosis—through diet alone. Women ages 19 to 50 should get 1,000 milligrams or eat three to four servings of foods high in the mineral (taken with vitamin D for absorption) daily.
Boost your mood with exercise:
Exercise has a host of health benefits and can lower your risk of heart disease, diabetes, arthritis, and other conditions. But the best news is that it can improve your mood. One study found that for depressed people, exercise was as effective as antidepressant medication.
Having a good network of friends and family is associated with greater longevity, and loneliness is associated with a greater risk of heart disease. Do Facebook friends count? We like to think so.
Reality-check your sex life:
Could you be a sex addict? If your sexual habits are out of control—wrecking relationships and disrupting your life in general—you could have a problem.
Get a massage:
For the past three years, Mindy Hardwick, 38, of Lake Stevens, Wash., has dodged all the major bugs while volunteering at schools and a juvenile-detention center. Her secret weapon: a monthly massage.
Have some fun in the sun:
Just 15 to 20 minutes of sunlight exposure each day (sans sunscreen) can supply your daily need for vitamin D. Getting a sufficient amount of vitamin D may ward off diabetes, heart attacks, heart failure, high blood pressure, heart disease, and maybe even the common cold. But don't overdo it—too much sun exposure can increase your risk of skin cancer.
See your dentist
Dental health is about more than just pretty teeth. In particular, gum disease is linked to a greater risk of heart disease and diabetes. So make that appointment!