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Dr. Veena

Ayurveda, Bangalore

150 at clinic
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Dr. Veena Ayurveda, Bangalore
150 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Veena
Dr. Veena is a renowned Ayurveda in Basaveshwara Nagar, Bangalore. You can visit her at V-Care Ayurvedic Treatment Center in Basaveshwara Nagar, Bangalore. You can book an instant appointment online with Dr. Veena on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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V-Care Ayurvedic Treatment Center

#116, 80 Feet Road, Basaveshwaranagar. Landmark: Near By Punya HospitalBangalore Get Directions
150 at clinic
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I am a 41 years old married n a mother of 2. I was having IUD for 2 years after my second child's birth. I noticed that my body got age spots like freckles. Even though I removed IUD but my age spots still there. Kindly help.

DHMS (Hons.)
Homeopath, Patna
I am a 41 years old married n a mother of 2. I was having IUD for 2 years after my second child's birth. I noticed th...
Hi, tk, plenty of water to eliminate toxins and to moisten your skin. Tk proteinos diet, apples, carrots, cheese, milk, spinach, papaya, banana, almonds, walnuts, go for meditation to reduce your stress and to nourish cells & tissues to ease your skin problem. Tk, homoeo medicine. @ sepia200-6 pills at b d time. @ berb aqua q 10 drops, th due with little water. Avoid, junk food, caffeine, dust, pollute atmosphere, conteminated water, tk care.
1 person found this helpful
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My weight has increased day by day. So please give me a suggestion so that I apply this suggestion.

MSc
Dietitian/Nutritionist, Hyderabad
My weight has increased day by day. So please give me a suggestion so that I apply this suggestion.
Hi lybrate-user - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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I am 75 kg weight. Height 5'3. How much I have to reduce my weight equal to height? give me a diet chart. Please.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
I am 75 kg weight. Height 5'3. How much I have to reduce my weight equal to height? give me a diet chart. Please.
According to yours height is ideal weight is 54to58 kg you are 17kg excess weight reduce your weight in early morning take green tea on breakfast take oats or delia in midmorning take fruits juice in lunch take salad before lunch n vegetables roti, curd or dal on evening take green tea with roasted channa in night take dalia or rava idli with chutney.
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I am 19 year old and I used teeth pin on my teeth and suddenly my teeth is going to black what I do? And my teeth also go to weak anand it is so hurting meme what I do?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am 19 year old and I used teeth pin on my teeth and suddenly my teeth is going to black what I do? And my teeth als...
As you describe it appears your teeth has become non vital the force on it should b removed immediately can you send a pic of this tooth.
4 people found this helpful
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My hairs are damage and the ends are spilitted. The texture is also dull. Hairfall also increased at a higher rate. Consult me the shampoo and oil. Pills If necessary thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
My hairs are damage and the ends are spilitted. The texture is also dull. Hairfall also increased at a higher rate. C...
Hello lybrate-user improve your diet, massage your scalp with two or three mixed oil well, apply very mild shampoo, apply curd pack mix with mustard oil, egg apply this for half hour before head bath.
1 person found this helpful
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How can I get rid of my pimples its worsening day by day. please suggest me a permanent solution.

M.D. (Ayurveda )
Ayurveda, Patiala
How can I get rid of my pimples its worsening day by day. please suggest me a permanent solution.
What is your occupation? tell em about your dietary habits, veggi or non veg, stress levels related to work, menstrual routine, bowel habits. Start taking triphala powder, 1 tsp with warm water, at bed time regularly. Wash your face 2 to 3 times a day, with neem facial wash. Take aragwadhadi kshayam and neembamrutadi kshayam, 20 ml each with warm water, empty stomach twice a day. And kaishore guggal, 2 tabs 3 times a day after meals, with warm water. Chew the tablets while having them makes them more effective. Take sleep 7 to 8 hours at night. Avoid junk food, maida items, fried and spicy food, curd, raisins, groudnuts, kidney beans, green pea. Take 3 liters of water day. Avoid stress as better as possible. Good luck.
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I have chest pain (left) since 4 days and have pain left side of stomach since 2 days. To whom I need to meet and what reports I should ask in clinical lab ?

BHMS
Homeopath, Faridabad
I have chest pain (left) since 4 days and have pain left side of stomach since 2 days. To whom I need to meet and wha...
Hello, take natrum phos 6x, 5 tabs thrice daily before meals and bc no. 25, 5 tabs thrice daily after meals for gastric problem. If the pain persists then go for an ultrasound abdomen test. Take care.
1 person found this helpful
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I feel my stomach bloated, something tight ,feel like pressing it round, feeling irritated, uneasy,acidic feeling.

PGDHHM, MBBS
General Physician, Delhi
I feel my stomach bloated, something tight ,feel like pressing it round, feeling irritated, uneasy,acidic feeling.
Some dietary changes can be helpful. Eat healthy diet. Eat 3-4 servings of fruits everyday. Avoid carbonated drinks and spicy food and processed foods. Avoid heavy meals in night. Eat smaller meals frequently than heavy food antacid tablet can be taken if persistent acidity. Hope this helps u. If required, consult with details.
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Hi doc I am 19years old I am fat and have belly And after two week I am gonna attend a large function. So I want to reduce my fat and belly. What should I do to get the best results. My parents are not allowing me to go to gym. Help me out please.

MSc
Dietitian/Nutritionist, Hyderabad
Hi doc I am 19years old I am fat and have belly And after two week I am gonna attend a large function. So I want to r...
Hi lybrate-userif your belly is lowering your self-confidence and giving you sleepless nights, here are the tips to give you flatter and fitter tummy. 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
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I have 15-25 sleep myoclonus a night. I heard that jerk before falling asleep is not seizure. My EEG is abnormal. Doctor told me I have partial seizure? How could it be?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Jerk before sleep we called as startling which is never called as seizure but since your EEG is abnormal that's why your doctor saying that you are suffering from partial seizure it means that you are getting, may be the manifestation of atypical seizure. Whoever homoeopathy has a solution to it to help you get it and cure completely if the exact details are known.
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