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Dr. Veena

Ayurveda, Bangalore

150 at clinic
Dr. Veena Ayurveda, Bangalore
150 at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Veena
Dr. Veena is a renowned Ayurveda in Basaveshwara Nagar, Bangalore. You can visit her at V-Care Ayurvedic Treatment Center in Basaveshwara Nagar, Bangalore. You can book an instant appointment online with Dr. Veena on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#116, 80 Feet Road, Basaveshwaranagar. Landmark: Near By Punya HospitalBangalore Get Directions
150 at clinic
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My height is very less. i want to grow it. if poss. then please tell how.?

Advanced Aesthetics
Ayurveda
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Though, it is possible to increase height after the age of 18 years, extra effort is required in order to reap positive results since the development of the body slows down gradually. It? s a well-known fact that nutrition is imperative for further growth and development, most importantly for natural height gain. In addition to this, a number of other factors should also be taken into consideration to trigger height growth after attaining the age of 18. Here are healthy ways on how to increase height naturally after 18. Minerals like calcium, manganese and zinc aids in building bone tissue, improving blood circulation and boosts height growth naturally. So have broccoli, cabbage, spinach, prunes, peaches, grapes, bananas, pumpkin, carrot, peanuts and legumes. You should include vitamin a rich foods like spinach, beetroot, carrots, chicken, cantaloupe, papaya, peach, milk, apricots, tomatoes and peas. Exercise is a vital factor in increasing your height. Simple exercises like skipping, hanging from an overhead bar and stretching the body by standing on your toes should be part of your daily workout routine. Additionally, sports activities like basketball, football and swimming are also beneficial for increasing height. Yoga is also very effective and is considered to be one of the best exercise to increase height after 18 years. Yoga can? t change your genes but it can give you a good posture. When you stand straight without slouching you automatically look tall. Suppose, you sit at a desk for a long time, your spine gets a slight curvature and the shoulders appear round. This doesn't mean your bones are deformed but the muscles supporting the bones become lax and stretched out to a point that body assumes the posture that you are most comfortable in. So even when you stand you are slouching that makes you look shorter. Yoga can? t change your skeletal growth but it can surely give you good posture and alignment that makes you look tall. Spine lengthening and good posture forms the core of yoga. Doing the mountain pose, will help to strengthen and lengthen your spine and give you a good height. Suryanamaskar or sun salutation is a great way to increase height and stay fit. The twelve poses are done in a cyclic manner to strengthen muscles and improve posture. If you don? t have too much time on your hands, you can just practice suryanamaskar for 10-20 times each day. Trikosana or triangle pose is great way to achieve good height and body balance. The parivrittatrikosana or reverse triangle pose also helps in gaining height. Vrikasana or tree pose help in getting balance and harmony. Tree pose also helps to stretch the muscles of the body. You can also practice breathing and meditation to calm your mind and de-stress. Since a mind free of depression and stress helps in proper growth. Water flushes out toxins from your body and aids in digestion. Therefore, at least drinking 8 glasses of water every day is recommended for a better health any queries inform me.

I lost my skin color and skin looks so dry.What can i do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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I lost my skin color and skin looks so dry.What can i do?
This is only due to some weakness. Don't worry just take proper diet and sleep, please upload it's photo.
11 people found this helpful

I have digestion problem since 1 week aur mujhe din bhar dakarein aati rehti hain what should I do.

MBBS
General Physician
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I have digestion problem since 1 week aur mujhe din bhar dakarein aati rehti hain what should I do.
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and take tablet rantac twice a day

Plzzz tell me how to fair my face at home. Any Ayurvedic cream for face. Or any night cream?

BAMS
Ayurveda
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Plzzz tell me how to fair my face at home.
Any Ayurvedic cream for face.
Or any night cream?
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.

From few days after watching some devil scary movies I am started feeling someone is trying to hurt me and am not getting sleep in the n8 please help me to come out of this imagining problem.

MBBS
General Physician
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From few days after watching some devil scary movies I am started feeling someone is trying to hurt me and am not get...
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.

I am suffering migraine from 10 years. Already tried various types of medicine but not getting cure. It very difficult to bear such type of pain. What to do.?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Migraine is the complicated disease and difficult to treat. Migraine is having so many aggravating factors like hyper acidity, stress etc. So search the aggravating factor and try to avoid it. Medications: sootshekar vati twice a day with water. Triphala guggule two tablets twice daily with water.
2 people found this helpful

My sense of taste sometimes became neutral I mean I can't tell the difference between sweet, sour it's like tasteless. I consult to a doctor who done my ct scan but no results come up. Can it be brain related problem it happens once or twice in 3 to 4 months.

BDS
Dentist
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Differences in taste perceptions may b due to prolonged usage of mouth washes or using d tongue cleaner vigorously so tat your taste buds r damaged. I need to knw abt your other symptoms, your systemic conditions etc, to my knowledge thrs s no brain related probs unless otherwise you reveal al other past medical history of urs its difficult to diagnose. You say its a rare thing. Thn jus think of wat food you tuk out of routine or anyother similarity wit d occurences.

Sir I am 23 and I am having severe back pain for last three years in my lower back. What should I do?

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful

I am suffering from fever for last few days. Please tell me any tablets to be full Fresh.

PGDHHM, MBBS
General Physician
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I am suffering from fever for last few days. Please tell me any tablets to be full Fresh.
Take over the counter available medicine for fever. Take adequate rest. Drink plenty of liquids. Eat healthy diet. If no relief, consult with more details.
1 person found this helpful

Namasty sir, I am 25 years old and I am female. Yesterday I did sonography but I have a problem I am not understanding the meaning of minimum free fluid in POD and in utres 7.5×4.3×3.3 cm or BT=6.7 mm.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Namasty sir,  I am 25 years old and I am female. Yesterday I did sonography but I have a problem I am not understandi...
Pod stands for pouch of douglas, you know in olden times organs and spaces in human body were named after person discovering them, douglas was the one to note there was some space around uterus which is empty and pouch like, because the uterus has to grow many times when it's carrying a baby. If not pregnant this space can be infected with pus due to unsterile instruments during deliveries, abortion etc. It's also called pid, pelvic inflammatory disease, common quack calls it sujan, and makes simple treatment complicated. With invent of ultrasound done to rule out or to confirm the disease, there are good oral antibiotics available and there is no need to give injections of antibiotics to earn money, to bother the woman to cone daily to doctor.
1 person found this helpful

Mam. I had an unprotected sex 1st time with my feonce on 13th march and 25th march is my mensuration date. My period is not start yet. I took many times urine test which shows negative and I also test serum beta hcg. It also shows negative. What I do please help my period is not yet starts please what I do. Ultrasound karalu ya ni.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Mam.
I had an unprotected sex 1st time with my feonce on 13th march and 25th march is my mensuration date. My period ...
Menses can be missed either because of hormonal changes or even stress or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 15 days before you can take tablet deviry to get menses. In the meantime, keep repeating urine pregnancy test every week till you get your menses.
1 person found this helpful

My mind works very slowly and I have very low confidence ,poor memory ,low concentration, nervous and I always confuse to take any decision. I feels stressful. So please tell me that what to do for improving memory and fast work your mind and take proper decision any time

Masters in Clinical Psychology
Psychologist
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My mind works very slowly and I have very low confidence ,poor memory ,low concentration, nervous and I always confus...
Hi lybrate-user, first and foremost you need to drop stress- get active exercise daily for 1 hour brisk walk, gymming, cardio anything of your choice. Eat more fresh fruits and green leafy vegetables and lots of dry fruits almonds and walnut specially. Write down your negative thoughts and in return write 3 positive points countering that negative thought you need to build up on your confidence and assertive skills. Consult a psychologist for sessions to be right back on track. All the best.
1 person found this helpful

I've problem of hair fall from 3 months.&hair fall rate is increasing day by day. Can you suggest me what can I do now?

BHMS
Homeopath
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I've problem of hair fall from 3 months.&hair fall rate is increasing day by day.
Can you suggest me what can I do now?
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night

While taking oral medicine for diabetes as prescribed by doctor, if there is change in vision, how long does it take the vision to stablise?

MDS
Dentist
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While taking oral medicine for diabetes as prescribed by doctor, if there is change in vision, how long does it take ...
High blood sugar causes the lens of the eye to swell, which changes your ability to see. To correct this kind of blurred vision, you need to get your blood sugar back into the target range. For many people this is from 70 mg/dl to 130 mg/dl before meals and less than 180 mg/dl one to two hours after the start of a meal. Ask your doctor what your personal target range should be. Blurred vision can also be a symptom of more serious eye problems. If your vision is blurred, contact your doctor.
3 people found this helpful

my spouse is always claiming back pain & almost body pain, what suppose to do ?

BPTh/BPT
Physiotherapist
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Hello 1) check her calcium and vitamin d3 levels 2) start physiotherapy sessions and learn strengthening exercise 3) do not lift heavy objects do reply for private consultation and detailed treatment plan. Do not ignore.

I am female I am 44 years old , I used garnier color naturals hair dye and after applying that I felt itching sensation in my head and neck area. So which hair dye will be the best?

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist
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I am female I am 44 years old , I used garnier color naturals hair dye and after applying that I felt itching sensati...
Hello If you feeling itching that means you must be allergic to some content in that hair dye.. So it ll be better if you stop dis hair dye. Altris HD hair colour you can try, its herbal medicated hair colour n its very mind, ammonia free n mild on scalp.. Thanx

I am a 18 you old girl. I have hair fall problems. I could not find out the reason. Could you help me out?

BHMS
Homeopath
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I am a 18 you old girl. I have hair fall problems. I could not find out the reason. Could you help me out?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.

I am suffering from continue headache, and I am very irritated by this, have migraine. Please help me.

MBBS, MBA (Healthcare)
General Physician
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I am suffering from continue headache, and I am very irritated by this, have migraine. Please help me.
take crocin pain relief one sos. Check your BP.Check your eye sight. take rest and proper sleep. avoid anxiety and stress. consult if not ok.
1 person found this helpful

Hi doctor, I am facing viral fever and also feel very tired and body pain so please give me right suggestions. Thanks.

MD - Alternate Medicine, BHMS
Homeopath
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Hi doctor, I am facing viral fever and also feel very tired and body pain so please give me right suggestions. Thanks.
Drink more and more water upto 4-5 litres per day. Because as it is viral fever, there isn't any medicine for it. Drink water a lot. And just manage fever by paracetamol.
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