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Dr. Veena

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

19 Years Experience
Dr. Veena Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
19 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Veena
Dr. Veena is one of the best Ayurvedas in HAL, Bangalore. She has been a practicing Ayurveda for 19 years. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Veena at Aayurguru Consultant in HAL, Bangalore. Book an appointment online with Dr. Veena and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rajiv Gandhi University - 1998
Languages spoken
English

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No.536 11th Crs5th MnMalathahalli Gnanabharathi Bangalore - 560056Bangalore Get Directions
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I feel my testis are loose and I feel uneasy.

MBBS
General Physician,
I don't think it should be a big issue because testis sag in hot weather. Still in doubt meet a surgeon.
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Sir my friend is suffering from typhoid he takes many medicines from many doctors but not relief please suggest some medicines.

MBBS
General Physician, Cuttack
1. Consult doctor with blood report like widal/typhidot test. 2. If it is typhoid, you have to take a full course of antibiotic for 10-14 days 3. Take bland semi solid diet like rice with yogurt, porridge, barley, fruit (avoid skin/seeds) custard, avoid spicy, oily and fatty food. Take light and easily digestible diet. Take meals at short interval to avoid nausa/vomiting. Avoid meat/poultry/egg 4. Drink plenty of water/lime juice/ glucose water/ coconut water, sugar cane/ fresh fruit (avoid citrus fruits) juice, milk 5. Take adequate rest prevention typhoid is a bacterial infection affecting the gastrointestinal system and is due to fecal contamination of food, milk and water. It can be prevented by 1. Avoiding contaminated food and water/milk from out side sources like junk food etc 2 use purified drinking water and have warm home made food, 3. Avoid fly contamination of food, maintain food hygiene 4, properlyl wash your hands before taking food 5. Wash vegetable, fruit before consuming.
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BDS - Orthodontist, Root Canal, Cosmetic & Aesthetic Dentist, MScD, PGDMLS
Dentist, Bhopal
Most people avoid taking antibiotics and pain killers unless the problem is severe or because their stomach hurts as some dental treatments last long. Make sure that you complete the entire course of analgesics and antibiotics as prescribed because a MIC (minimal inhibitory concentration) is required for the bad bugs to be killed to control the infection and similarly SOS use of painkillers should not be restricted if pain persists; rather additional entire course for a day or two is advisable.
2 people found this helpful

I'm 25 years old suffering from hypothyroidism. My weight is 82 KGS. I take thyronorm every morning 100 mcg. I want to lose 20 KGS in 6 months please suggest. also do yoga and diet control.

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
I'm 25 years old suffering from hypothyroidism. My weight is 82 KGS. I take thyronorm every morning 100 mcg. I want t...
Eat small frequent meals through out the day. Avoid raw foods at night. There are many natural foods that help in thyroid. Include high intensity exercises along with yoga. Your protein intake needs to be increased. For a customised diet plan with results you can consult with me online.
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I have pain in my stomach everyday.

MBBS
General Physician,
I have pain in my stomach everyday.
take tab meftal spas sos, take tab pan 40 1 tab empty stomach daily for 15 days, 3-4 lt of water daily, it will help. welcome. if needed get ultrasound of whole abdomen done, back with report
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I am looking too lean. With belly fat. And I want to reduce it with strong health. Please help what can I do?

DHMS (Hons.)
Homeopath, Patna
I am looking too lean. With belly fat. And I want to reduce it with strong health. Please help what can I do?
Hello, Go for aerobics for 1/2 an hr. * take, butter,toast,milk and banana in d breakfast. * Take, ghee on bread/rice in lunch. * take,apples, carrots,papaya,cheese, soyebeen, milk, almonds, walnuts,spinach. * take, plenty of water. *take,homoeo-medicine** @ Alfalfa Q-10 drops,thrice a day with little water. @ Five phos 6x-4 tabs ,thrice a day. Report fortnightly.
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I gave birth a baby 3 months by operation. In early days I didn't care much of my health because my baby being ill. My problem is hair fall. Because of my hair fall now my scalp is seen. please suggest me home remedies to stop hair fall.

BHMS
Homeopath, Delhi
I gave birth a baby 3 months by operation. In early days I didn't care much of my health because my baby being ill. M...
Hello,take homeopathic medicines 1.Weisbaden 200 (4 drops in little water) thrice a day for 15 days. 2.Silicea 6X (3 tabs) thrice a day for a 15 days and revert. Make a gap of 15-20 minutes in both the medicines. Apply jobarandi hair oil. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep.
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How to reduce obesity with simple or no exercise?

C.S.C, D.C.H, M.B.B.S
Pediatrician,
How to reduce obesity with simple or no exercise?
Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on health, leading to reduced life expectancy and/or increased health problems. in western countries, people are considered obese when their body mass index (bmi),a measurement obtained by dividing a person's weight by the square of the person's height, exceeds 30 kg/m2, with the range 25-30 kg/m2 defined as overweight. Some east asian countries use stricter criteria. Obesity increases the likelihood of various diseases, particularly heart disease, type 2 diabetes, obstructive sleep apnoea, certain types of cancer, and osteoarthritis. obesity is most commonly caused by a combination of excessive food energy intake, lack of physical activity, and genetic susceptibility, although a few cases are caused primarily by genes, endocrine disorders, medications, or psychiatric illness. Evidence to support the view that some obese people eat little yet gain weight due to a slow metabolism is limited. On average, obese people have a greater energy expenditure than their thin counterparts due to the energy required to maintain an increased body mass. dieting and exercising are the main treatments for obesity. Diet quality can be improved by reducing the consumption of energy-dense foods, such as those high in fat and sugars, and by increasing the intake of dietary fiber. With a suitable diet, anti-obesity drugs may be taken to reduce appetite or decrease fat absorption. If diet, exercise, and medication are not effective, a gastric balloon may assist with weight loss, or surgery may be performed to reduce stomach volume and/or bowel length, leading to feeling full earlier and a reduced ability to absorb nutrients from food. There is no short cut without exercises to burn the energy you consume. You can cut down your food intake to 1/4 of what you eat now and avoid sugars, and junk food.
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Actually my back bone is paining fit more than three months how to acquire this please.

BHMS
Homeopath, Faridabad
Actually my back bone is paining fit more than three months how to acquire this please.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am a 79 year old man with normal health condition. I have some difficulty in passing urine. Urine does not come in one stream, but with gaps. There is a feeling that complete urine is not passed.

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist, Delhi
These symptoms are suggestive of prostate enlargement. Star cap urimax-d 1 at night daily. Get complete hemogram, kft, psa, ultrasound of kidneys & prostate, lft, hba1c, lipid profile.
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I have a severe problem of back pain. Please help me to cure it out. I am having this problem from last 8years.

BPT, BPTh/BPT
Physiotherapist, Lucknow
I have a severe problem of back pain. Please help me to cure it out. I am having this problem from last 8years.
It may be due to wrong posture. Improve your posture. Avoid forward bending. Use hard bed to lie. Reduce your weight if obase. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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Mera wajan bahut kam hai matlab mai underweight hu. Mera khana bahut achha hai lekin wajan kam hota hai lekin badata nahi. Meri height 6.2 feet hair aur wajan 59 kg hai. Mera wajan kyu nahi badata hai. Mere chehare pe tej nahi. Maine bahut pryas kiya wajan badane ka lekin nahi badata hai. Please give solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mera wajan bahut kam hai matlab mai underweight hu. Mera khana bahut achha hai lekin wajan kam hota hai lekin badata ...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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The right side of bear and moustaches do not join whereas the left does. Due to which I and unable to keep a French style beard. The growth of my beard is too slow and the hair is also very thin. I want to have a good beard. Pls suggest a good and simple home remedy with proper steps and guidance. I read about olive oil but could not understand the proper procedure.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
The right side of bear and moustaches do not join whereas the left does. Due to which I and unable to keep a French s...
Hi Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I urinate in yellow colour sometimes. And does not urinate properly .I goes bathroom many times. Sometimes my chest part seems hot and sweets much more. I am married. Please suggest me what is the problem.

MBBS
General Physician, Jalgaon
I urinate in yellow colour sometimes. And does not urinate properly .I goes bathroom many times. Sometimes my chest p...
Please Take plenty of water daily Avoid oily spicy and fast food, non veg food, processed food Take Chandnasav 20 ml twice a day for 3 weeks Ushirasav 20 ml twice a day for 3 weeks
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Drinking coconut water in empty stomach or after food is good.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
If you are a diabetic, drink it in empty stomach. But ideally, coconut water is to be taken between meals - between breakfast and lunch say 11 am or between lunch and tea - 3pm.
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Consume an alcohol twice or thrice in a year can be harmful? If it is then what can I do in my daily routine to cure that?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Consume an alcohol twice or thrice in a year can be harmful? If it is then what can I do in my daily routine to cure ...
Dear lybrate-user, If you have taken alcohol in moderation, few times in a year as you say. Forget it. Not worth taking any stress. It is obviously better to avoid in future as well. Eat greens daily, millet like ragi, jowari to support good health. Build immunity to stay healthy. Regards.
1 person found this helpful
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Sir my leaver condition is very critical when I eat any fast food loose motion is start. What I do.

MBBS
General Physician, Cuttack
Take bland diet, avoid spicy and junk food,Drink plenty of water. Take vitazyme syrup 2 Tsf twice daily after food and one capsule of omez daily in the morning before breakfast for 1 week if no relief , consult
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I am 23 years old, I am suffering from WART on the left side of the head from 4 YEARS I am not having any pain but the size of the wart is slowly increasing. What I have to do now?

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I am 23 years old, I am suffering from WART on the left side of the head from 4 YEARS I am not having any pain but th...
Hi lybrate-user, warts are cuased to hpv virus and usually spreads if the person immunity is weak, nothing to worry you can consult the certified dermatologist. I you can go for laser or cryotherapy to remove the warts.
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Do You Know that Dandruff Causes ACNE?

DNB, MD, MBBS
Dermatologist, Bangalore
Do You Know that Dandruff Causes ACNE?

Do you know that dandruff causes acne?

Acne is a skin condition that happens when pores get clogged with dead skin cells and oil, giving rise to pimples. It can be caused by numerous reasons like hormonal changes, improper diet, stress, consumption of specific drugs, excessive use of cosmetic products etc. In addition to these factors, acne can be caused by dandruff too, which may not be known to most of you. It has been observed that people who suffer from dandruff problems are more prone to getting pimples.

How does dandruff cause acne?

Dandruff has been associated with presence of yeast or fungi, it is also associated with abnormal skin ultrastructure. Dandruff makes the skin on your scalp flaky. These dry flakes of skin are often responsible for clogging the pores on your face, mostly affecting your forehead. In this way, dandruff triggers appearance of acne and can worsen the condition of your skin if you already have pimples. Though acne is more common among teenagers, acne due to dandruff is mostly experienced by people above the age of 20.

How can you prevent acne due to dandruff?

Eradicating dandruff from your scalp is the best way to prevent acne breakouts on your skin due to dandruff. Here are some simple ways to keep acne due to dandruff away from your skin.

1. Ensure that your hair stays off your face

Keeping hair off your face will ensure that dandruff doesn't come in contact with your skin and clog pores, preventing pimples. For this, you can use hair bands or tie your hair in a ponytail or braid.

2. Brush your hair at least twice a day

Brushing your hair at least two times a day will ensure that the dead cells on your scalp are removed and don't get a chance to clog pores. This option is highly beneficial in getting rid of acne caused by dandruff.

3. Use medicated anti-dandruff shampoo

Topical medicated solutions like a medicated shampoo should be used as a treatment. Short contact period of shampoo with scalp is important for more benefit. Good conditioner should also be used after head wash with shampoo.

consult.

7387 people found this helpful

Hello sir my friend is 21 years old he is very weak in health. His diet is very good. Any solution for him?

BHMS
Homeopath, Faridabad
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert.
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