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Dr. Veena

Ayurveda, Bangalore

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Dr. Veena Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Veena
Dr. Veena is an experienced Ayurveda in Padmanabha Nagar, Bangalore. She is currently practising at Aayur Shuddi in Padmanabha Nagar, Bangalore. Save your time and book an appointment online with Dr. Veena on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aayur Shuddi

No. 504, Venkatadasa Road, Opp To Kidney Foundation, Padmanabha NagarBangalore Get Directions
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I have a problem of asthma, so please guide me best home treatment of asthma? And what actions taken for immediate relaxing from asthma attacks.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
continue the medicine you mentiones as asthma preventor medicine by inhalation. In emergency can use solbair inhalation 2 puff stat by spacer. Avoid trigers of asthma like dust, smoke, pollution,pollens.
3 people found this helpful
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I am male 36 years. I have a problem having a pain while going for stool/motion and after completion stool/motion. I am having a problem with acidity(gastric) from past 10 years. Can you please suggest on this. Thanks in advance.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Take high fibre diet - green leafy vegetables and fruits. Of symptoms are yet distressing, reply . I will get proper history & discuss thereafter and further reports and treatment after it.
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Hi my name is arvind and my question is how to increase my weight through natural way.

MSc
Dietitian/Nutritionist, Hyderabad
Hi my name is arvind and my question is how to increase my weight through natural way.
Eat more no. Of chapatis, more rice with butter or ghee. Eat more fresh dark green leafy vegetables, more fresh fruits and also take fruit juices. Take creamed milk and also take milk products like cheese, khoa, etc. If you eat non-veg then eat 2 to 3 pcs. Of egg or fish thrice a week. Also you must take exercises daily as it helps in better absorption of food and also increases your satiety.
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Sir from 5-6 days I have left side lower back problem I am trying to throw a heavy stone than I have back pain I suggest some village massager I get some relief but not fully recovered what I do?

BHMS
Homeopath,
Sir from 5-6 days I have left side lower back problem I am trying to throw a heavy stone than I have back pain I sugg...
Yaa its spraining injury. Only massage will not helpful. U need to do some stretching exercise. U need to take homoeopathic medicine to improve the condition. U can contact me through Lybrate.
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Stomachache from 3 days, thought it will be OK, but still it is same, what to do?

MBBS
General Physician, Cuttack
Stomachache from 3 days, thought it will be OK, but still it is same, what to do?
Take bland diet,avoid spicy food,drink plenty of water. Take one tablet of meftal spas sos after food and one tablet of rantac150mg twice daily before food. If no relief, consult
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I m 25 yrs old . Weight 60 kg height 177 cm .After using so many proteins I'm un able to gain weight why?

Vaidya Visharad
Sexologist, Narnaul
Hello Dear, its no genetic problems, certainly his weight will improve give good, hot and timely fresh food, that will do. Try to apply medicated oil whole body and Milk should be given every day along with 2 tsf cow ghee and sugar. Visit us at
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I am 18 but no mustache and beard so please tell me how to grow mustache and beard within one month.

BHMS
Homeopath, Thane
I am 18 but no mustache and beard so please tell me how to grow mustache and beard within one month.
Hi, take arnica 30 4pills to be sucked thrice a day tab biochemic silicea 6xtabs to be chewed twice a day for 1mth and apply arnica q (10 ml quantity to be bought) take 2 drops in 1tablespoon of water and apply over the both cheeks once a day.
1 person found this helpful
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Blackheads - Common Causes Behind it!

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
Blackheads - Common Causes Behind it!

What are blackheads?
Blackheads are basically a form of acne that contains oxidised melanin; melanin is the pigment that is secreted by the skin cells, known as melanocytes. They get lodged within the pores of the skin and can give a nasty appearance. It looks like little black dots on the skin and gives an uneven appearance.

Why are they caused?
Clogged pores have an all around depicted pathogenesis:

  1. The sebaceous organs overproduce sebum (and skin cell abundance may likewise be an element)
  2. The abundant sebum bunches together with dead skin cells and hinder the hair follicle (the base and trench in the skin from which a hair strand develops)
  3. The open comedones uncover this plug of sebum to the air, bringing about oxidation of the sleek, waxy substance, turning it into a dark colour.

As laid out above, clogged pores are a consequence of strange sebum production, frequently combined with abundance of skin cells, bringing about blocked pores. While we comprehend this procedure, the explanations behind the extra creation of sebum are less clear.

Hormonal changes amid adolescence are the most widely recognized trigger for excess sebum generation. Less basic are changes because of menstrual periods, pregnancy and conception prevention pills. The male sex hormone, ‘androgen’ triggers more noteworthy over-production of sebum and higher turnover of skin cells and its creation surges in both young men and young ladies amid adolescence.

An over-secretion of androgen hormones in grown-up ladies may expand the dangers of clogged pores and different types of skin inflammation, and also hirsutism (extreme hair development). Different variables for skin break outs and the occurrence of clogged pores include:
1. Beauty care products, chemicals and garments that cover pores
2. Substantial sweating or high dampness
3. Dietary variables, ailment or pharmaceuticals that support fast skin cell turnover
4. Certain steroid drugs aggravate skin inflammation or cause comparative skin eruptions.

How is it treated?
Having a small number of blackheads is categorised as mild acne. It is treated as per its severity; so spotting a few sporadic blackheads on your face might not warrant immediate medical attention. However, severe cases should be medically attended to, in order to prevent scarring and further aggravations. If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.

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Having daily barley is good for weight loss and it have any side effect kya on health.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Having daily barley is good for weight loss and it have any side effect kya on health.
Barley water is helpful for weight loss and not the barley itself. It helps to reduce cholesterol and weight as well. There are no side effects of having it.
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I an suffering from hairfall and short height problem. Will you help me give good suggestions to me for my height n hair fall?

Vaidya Visharad
Sexologist, Narnaul
I an suffering from hairfall and short height problem. Will you help me give good suggestions to me for my height n h...
Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. Grind the grated coconut and squeeze it to remove its juice. Massaging coconut milk (juice) on the scalp can also help in the management of hair fall.
1 person found this helpful
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I am a student. My weight is 57 kg. I am suffering from viral fever. What are precautions I should take to avoid it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a student. My weight is 57 kg. I am suffering from viral fever. What are precautions I should take to avoid it?
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel...
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I am 23 years old and 5'8" long my weight is 85 kg, one month since I started running but not loose a single pound what should I do and what should be my diet.

Bsc Food & Nutrition, Msc Food & Nutrition
Dietitian/Nutritionist, Delhi
I am 23 years old and 5'8" long my weight is 85 kg, one month since I started running but not loose a single pound wh...
You can follow the following tips 1. Eat 2 fruits every day. Keep a fruit when travelling to satisfy those sugar cravings. 2. Add nuts to your diet like almonds, walnuts. They are a good sources of vitamins and minerals. 3. Increase your vegetable intake. Consume minimum 3 servings of seasonal vegetables. They are cheaper and more nutritious. 4. Eat small portions at regular intervals. It will keep hunger pangs at bay. 5. Eat whole grains such as brown rice, whole wheat bread, Oats and whole grain cereals. Avoid maida and other refined cereals. 6. Have two servings of low-fat dairy products every day: milk, curd, buttermilk 7. Use cold pressed vegetable oils like mustard oil, olive oil, sunflower oil. 8. Limit saturated fat. Read the labels. And remember that fatty meats or cheeses, butter, and whole milk products have large amounts of saturated fat. 9. Have protein rich foods like eggs, lean meat like chicken and fish ; soya, tofu and quinoa. These sources have high biological value protein. 10. Target 10-12 glasses of water everyday. The best way to judge the water intake is by the colour of the urine. The more yellow it is that means you are dehydrated. Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. Be patient with your weight loss. Your efforts will give results. Seek the help of a professional trainer to guide you with your workouts.
5 people found this helpful
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Sir im facing sever problem of hair fall. Please suggest me suitable remedy for that ill.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir im facing sever problem of hair fall. Please suggest me suitable remedy for that ill.
Hi… apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2 tablets of raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days…it gives you good result…thanks.
1 person found this helpful
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Hello, I have skin problem like small white dots on my hand, neck and chest. What should I do?

BHMS
Homeopath, Faridabad
Hello, I have skin problem like small white dots on my hand, neck and chest. What should I do?
Hello. White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be because of deficiency of vitamin D (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4times a week). Or else they could be idiopathic (i. E, without any cause). Vitiligo is an autoimmune disorder which can be treated with homoeopathic medicines, but chances of relapses are also there. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic medicines - Cina 1M/ one dose daily at night and Ars. Sulph. Flavum. 200/ twice daily for 20 days (it is safe). Apply a good brand's sunscreen with SPF 40 on the skin (specially on the white patches/ spots) 20-30 mintues before going out under the sunscreen and reapply it after 3-4 hrs. Again.
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I was generally white toned but my color is changing to dark these days, everyone is asking why. What should I do to regain my skin tone please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I was generally white toned but my color is changing to dark these days, everyone is asking why. What should I do to ...
Actually this is puberty time and harmon imbalance take place it effect on skin. Specially on face, do some following thing you will get good result there is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am suffering from fever, cough & cold. I did all treatments but it couldn't recover what I have to do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from fever, cough & cold. I did all treatments but it couldn't recover what I have to do?
There are several things you can do to prevent a cold?they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You?re Sick-Get plenty of sleep, be physically active, don?t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn?t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: ? get plenty of rest so your body can use its energy to fight the cold ? staying at home will keep you from spreading germs ? drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation ? Tablet Nasorest-P once/twice daily may reduce the amount of mucous. ? Humidify the rooms you are in most or your whole house if possible. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don?t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don?t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I am having a back problem. I didn't sleep from last month. Tell me what I have to do?

BHMS
Homeopath, Delhi
I am having a back problem. I didn't sleep from last month. Tell me what I have to do?
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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Hi, I am from Bangalore, due to pollution lot of hair loss is happening even my skull is a bit visible, need help for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Msc.Applied Psychology
Ayurveda, Bangalore
Hi Rumani, reason for hairloss is not only pollution but also with various reasons like dandruff, thyroid hormone variations, kapha problems also. So first rule out the reason then take treatment.
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Hello sir, I m suffering from payriya so what should I do for that and which toothpaste will be suitable for teeth?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hello sir, I m suffering from payriya so what should I do for that and which toothpaste will be suitable for teeth?
- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums. - eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - try an oral irrigation device, commonly known as a" water pick, to clear debris from around the gum line. - have your dentures aligned as needed. - you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. You may consult me in person.
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