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Dr. Veena

Ayurveda, Bangalore

at clinic
Dr. Veena Ayurveda, Bangalore
at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Veena
Dr. Veena is an experienced Ayurveda in Padmanabha Nagar, Bangalore. She is currently practising at Aayur Shuddi in Padmanabha Nagar, Bangalore. Save your time and book an appointment online with Dr. Veena on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 504, Venkatadasa Road, Opp To Kidney Foundation, Padmanabha NagarBangalore Get Directions
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Hello doctor. I'm 19 year old female. I'm in with my husband in holiday trip. I'm getting a period for past 2 days. Today is 3rd day. I'm take this tablet (rauf-mf. It is a correct tablet to stop my period doctor. This tablet gives any side effects?

BHMS
Homeopath
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Normally hormonal tablets causes disturbances in menstrual cycle and gastric problems. Don't use these tablets frequently.

I am 24 year young man. My hair convert from black into white any reason sir ?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am 24 year young man. My hair convert from black into white any reason sir ?
Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback.

My age is 24 years and I have hair fall bt it's nt dat severe, growth is also slow so, can I take omega-3.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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My age is 24 years and I have hair fall bt it's nt dat severe, growth is also slow so, can I take omega-3.
For hair fall- tab- keraglo Eva once daily for 3 months. Hair spray - Qilib women 6-8 sprays at night for one months.

Hello. It's Aman and my Q. Is can I take steroids for a good muscle, attractive body, and healthy look because I am looking weak, unhealthy and feel always tired and I'm looking slight. Should I or not .if not then what should I take. Please. Reply.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hello. It's Aman and my Q. Is can I take steroids for a good muscle, attractive body, and healthy look because I am l...
Hi lybrate-user First of all you should know that why are you always feeling tired. You may get Hb, serum calcium, D3 examined. Take healthy food. Exercise well physically. Proper refreshing sleep .Keep away from excessive internet usage. Above all accept your body. God has created everyone unique. Recognise your uniqueness and be happy. Because happiness is a personal decision. Even then if you want consult any good qualified homeo. Doctor at your area who will take proper history and give you constitutional medicine.

My friend have curly hair according to genes but she don't want curly hair. Can she have straight hair naturally.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My friend have curly hair according to genes but she don't want curly hair. Can she have straight hair naturally.
Hi naturally it self its curly hair. So its not possible that naturally it would be straight you should do treatment from cosmetics for straightening of hair.

My wife given birth to baby boy on 25th jan 2016. Till now she has no periods, Please advise.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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My wife given birth to baby boy on 25th jan 2016. Till now she has no periods, Please advise.
Dear lybrate user, not having periods till now may usually be either due to breastfeeding or pregnancy; the former is more likely if you had used contraception. If not, it calls for urine pregnancy test specially if there are symptoms akin to early pregnancy.

I am suffering from urinal burning I am going for urine repeatedly some blood is coming with my urine I am feeling cold. I have 3 years baby. My age 28 years.

MBBS
General Physician
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I am suffering from urinal burning I am going for urine repeatedly some blood is coming with my urine I am feeling co...
You have to get your urine culture and sensibility test done and then take the treatment according to the reports in the meantime drink lots of water lime water buttermilk etc.

I am 20 year old male. My nipples are not providing unlike the usual. They are only protruding when I am having goose bumps or due to chilling winter. So is it normal.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon
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I am 20 year old male. My nipples are not providing unlike the usual. They are only protruding when I am having goose...
If the breast size is not enlarging then I think you should ignore the issue. It may be sensitivity due to cold.

I want to get healthy I take proper diet but still I am not able to get right physic can you please help me in this scenario?

MSc
Dietitian/Nutritionist
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I want to get healthy I take proper diet but still I am not able to get right physic can you please help me in this s...
Hi. Take normal balanced diet include seasonal fruits & vegetables. Take small frequent meals. Go for a walk daily.

Due to weight fluctuations I have stretch marks on my body. I have applied all sort of creams and oil but nothing has worked so far. I feel embarrassed because of this and under confident as I am unable to wear certain types of clothes. Please suggest something.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Sudden gain or loss in weight, rapid growth, heredity factors, stress and changes in physical conditions leads to stretch marks. Stretch marks happen after delivery too. Stretch marks can make you feel self-conscious and uncomfortable about your appearance. But, don't worry, there are several natural ways to reduce the appearance of stretch marks. The stretch marks fade away with time. 1. Try to scrub the area daily and put vitamin e oil 2. You can also apply some castor oil to the stretch marks and gently massage the area in circular motions for 5 to 10 minutes 3. Use aloe vera gel on the area once a day 4. Use rich cocoa butter before going to bed.

Hi. I am a female and I just can't stop myself from over negative thinking . I feel so insecure about myself and my family always something negative is going on in my head. I feel I should hit my head to walls to stop this. Feel like crying every time . I hate feeling like this. I don't know what to do. Please help.

Diploma in Anesthesia, MBBS
General Physician
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Hi. I am a female and I just can't stop myself from over negative thinking . I feel so insecure about myself and my f...
you should develop positive attitude to overcome the negetive feelings. Be active and be doing some physical work when ever negetive thoughts come. you can not develop the habbit in a day but if you persist you can overcome by being active. divert your mind towards the yoga, meditation and attend some personality development programmes for improving your self estime. believe in the God almighty and have regular prayer and develop the habit of visiting temples and leave all your negetive thoughts with him and ask him for solace. if you are a student, concentration on studies and allow the brain to wander on to unnecessary things. if you are working, concentrate on the work on hand and donot bother about other things. with concentration and hard work get good standing in your choosen field to have self satisfactionwhich will enhance your ego.

Goodbye Diabetes !!!!!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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You can overcome your diabetes by gaining some knowledge about what to eat and what not.

1)Completely stop consumption of sugary foods, artificial sweetness, canned juices and any other sweet preparation.

2)Start substituting your wheat flour with bajra/jowar flour/whole wheat flour to reduce your glucose intake.

3)Include a plate raw veggies before your meal to increase your fibre content as it helps to lower down your sugar levels.

4)Substitute your meals with red or brown rice instead of white rice to increase fiber.

5)Flaxseeds (not to roast) are an excellent source of fibre n omega 3 fatty acids n are known to reduce your glucose levels naturally.

6)Cinnamon tea is one of best remedies to reduce your insulin dosage as it contains chromium pincolate which diverts the glucose from the food we get to the muscle cells n must be taken after dinner.

7)Drinking of kokam water before meals (soaked in water for two hours)
Helps to bring down your sugar levels and is a natural cure for diabetes.

8)Fruits that have high glycemic index are not recommended like mango, chikkoo, custard apple etc

9)Lastly exercise for at least 50mins a day is a key to achieve good health.

For a more detailed diet chart and how to plan your menus for issues like diabetes, thyroid, anemia, obesity, gastritis, pregnancy, gastric ulcers consult privately.
Goodbye Diabetes !!!!!

Sir I'm 25 years old. I'm love failure. Im very stressed and even shivering of my hands and body. So what to do.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist
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Sir I'm 25 years old. I'm love failure. Im very stressed and even shivering of my hands and body. So what to do.
You are not a failure, this is your learning period take it as a challenge of your life. Give a positive answer to life for this. Show your strength and positivity. This is not the end this is beginning of your new life. When you feel week take some deep breaths and do breathing or relaxation exercise. You can go for a nature walk in morning or evening at any time. This will keep your mind fresh. Join yoga or any meditation centre it will give strength to your mind and body. Be positive you will be ok soon. If you want any help from us you can contact us.

My wife period comes ten day early. I have not done any surgery. I had an infection om my private part related to skin but now ok.

DHMS (Hons.)
Homeopath
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My wife period comes ten day early. I have not done any surgery. I had an infection om my private part related to ski...
Hello, Lybrate user, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.* * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.

I am too crazy about moustache and beard but my facial hairs are very thin and not growing properly on the area where should it be. please give some home remedies or medical treatment to get thick and good facial hair growth.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am too crazy about moustache and beard but my facial hairs are very thin and not growing properly on the area where...
Homoeopathic medicine lycopodium 30 Dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night every week acid phosphoricum q (dr. Reckeweg) drink 20 drops in 20 ml fresh water 3 times daily testies 3x (bioforce) chew 2 tabs twice daily selenium 30 (dr reckeweg) drink 5 drops in 1 spoon fresh water daily.

I have a desk job and on the last 2 years, my weight had gone up from 75 kgs to 85 kgs. I want to lose weight. Please help..

MSc
Dietitian/Nutritionist
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I have a desk job and on the last 2 years, my weight had gone up from 75 kgs to 85 kgs. I want to lose weight. Please...
Hi here are some changes to make to improve your eating habits: - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.

How to get rid of paralysis?

MBBS
General Physician
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very difficult to get rid of paralysis, depends upon cause, recovery will take long time if any recovery. it will help. welcome.

I am 18 yr girl and overweight, I m of 90 kg how can I loss and what diet I should follow. To come on 50kg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 18 yr girl and overweight, I m of 90 kg how can I loss and what diet I should follow. To come on 50kg.
Dear excessive weight gain occurs only when calories intake are more than calories burnt, It can put a person at risk of thyroid disease, diabetes , kidney problems, arthritis etc... Dear to decrease weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily

I am 20 year old and I am very irritated to my hair fall what can I do ?

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath
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I am 20 year old and I am very irritated to my hair fall what can I do ?
Change food habit. German lycopodium 200 single dose morning / 4-5 drops orally mixed fruit juice daily.

How to digest every food we consume because mine digestive system is very very weak. Please help.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to digest every food we consume because mine digestive system is very very weak. Please help.
Do as follow: * take ajvayan & jeera 1 tsp each after each meal * take ginger & turmeric before food * take hot water * quantity is much important, assume 4 part of your appetite & take food only 3 part of it * avoid day sleep, stress, night awaking * start excersice. I need detailed history for better solution & medicine.
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