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Dr. Veena Arhanth

BAMS

Ayurveda, Bangalore

13 Years Experience  ·  50 at clinic
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Dr. Veena Arhanth BAMS Ayurveda, Bangalore
13 Years Experience  ·  50 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Veena Arhanth
Dr. Veena Arhanth is one of the best Ayurvedas in Wilson Garden, Bangalore. She has been a practicing Ayurveda for 13 years. She is a qualified BAMS . You can meet Dr. Veena Arhanth personally at Veetharaaga Homoeopathic Clinic in Wilson Garden, Bangalore. Book an appointment online with Dr. Veena Arhanth and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - - 2004
Languages spoken
English

Location

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Veetharaaga Homoeopathic Clinic

#422/24, BTS Road, Wilson GardenBangalore Get Directions
50 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have very small white pimples on my face under eyes. What should I do to remove them?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have very small white pimples on my face under eyes. What should I do to remove them?
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap. Prepare a neem leaves mustard oil and apply on your skin. Avoid hot food & spicy food.
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Sir, mera weight bahut kam hai. Mera weight 46 kg hai. Koi esi medicine hai jo 1 ya 2 months main mera weights 60 ya 65 kg ho jaye. But koi side effect na ho.

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
Sir, mera weight bahut kam hai. Mera weight 46 kg hai. Koi esi medicine hai jo 1 ya 2 months main mera weights 60 ya ...
Hi Lybrate user Weight gain is very slow process. For weight gain you need to follow a strict food regime and exercise regime patiently for a long time. Weight gain through increasing lean body mass is healthy and sustainable for long time. Few tips for weight gain 1.Have calorie and protein dense food 2. Eat small and frequent meals 3. Include all food groups in your diet 4.Follow a weight gain exercise regime 5.Set small and achievable goals For detailed weight gain diet plan you can register to my weight gain programe.
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Hello, I have a problem like I have more hair on my chest and cheeks. How to reduce hair permanently on my cheek. Please advise.

BHMS
Homeopath, Faridabad
Hello,
I have a problem like I have more hair on my chest and cheeks. How to reduce hair permanently on my cheek. Ple...
Hello, There are different types of LASER Therapies available in the market for hair removal. It beams highly concentrated light into hair follicles. Pigment in the follicles absorb the light. That destroys the hair. Lasers are useful for removing unwanted hair from the face, leg, arm, underarm, bikini line, and other areas. Lasers can selectively target dark, coarse hairs while leaving the surrounding skin undamaged. Small areas such as the upper lip can be treated in less than a minute, and large areas, such as the back or legs, may take up to an hour. Many people have permanent hair loss after an average of three to seven sessions/ sittings and later may not require any sittings, but few of them may need maintenance sittings in future.
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Lighten Your Dark Underarms Naturally

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Lighten Your Dark Underarms Naturally
Lighten your dark underarms naturally

Lemon

Lemon is a natural cleanser and it has anti-septic and anti-bacterial properties. The acidic properties of the lemon helps to lighten your skin and also removes dead skin cells.

Take a slice of freshly cut lemon and rub it on the underarms daily before taking bath.

Apply some moisturizer after bath because lemon can cause skin dryness.

Another option is, make a paste by adding 2 teaspoons of turmeric to lemon juice.

Apply this paste to your underarms and leave it on for 10 minutes, then wash it off with water.

I am 68 yrs old man who had an inguinal hernia attack three wks ago. What should be my further course of action.

PDDM, MHA, MBBS
General Physician, Nashik
If you have a hernia, it will not heal on its own. Surgery is the only way to treat a hernia. If your hernia does not bother you, you most likely can wait to have surgery. Your hernia may get worse, but it may not. In some cases, hernias that are small and painless may never need to be repaired. Most people with hernias have surgery to repair them, even if they do not have symptoms. This is because many doctors believe surgery is less dangerous than strangulation, a serious problem that occurs when part of your intestine gets trapped inside the hernia.
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I am not feeling well suffering from illness and I have so stomach pain and my arms all body not feel energetic please suggest me what should I do?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am not feeling well suffering from illness and I have so stomach pain and my arms all body not feel energetic pleas...
You should increase your body weight. Do muscle building exercise like weight lifting, yoga, push ups and others. Do not skip meals. Take extra amount of foods frequently than before. Take extra refined food with unrefined. Use more fish, egg, meat to gain weight. Add more healthy fats in cooking. Avoid fast foods as far as possible. Avoid smoking, alcohol. Drink plenty of water but not just before or during meals.
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7 Tips To Reduce Hairfall

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
7 Tips To Reduce Hairfall

Almost each one of has had at least one recurring nightmare. A nightmare where we slowly or suddenly lose something very dear to us, this something is part of us, sometimes defining what we are. This something being hair! oh, you're lying if you haven't ever feared waking up one day to find yourself completely bald. Well, don't worry. Here are a few tips to keep the possible doomsday at bay:

1. Eat right ya!
Without strong foundation any building can fall, the same case applies to your luscious locks. If you don't provide right nutrition to your hair, they'll eventually fall. So, start eating and rightly so, for your hair too. Include a lot of food containing omega fatty 3 acids, this will make sure your hair remain strong and scalp doesn't go dry. What to have? flaxseeds, walnuts, salmon, soybeans.

2. Give stress a break!
Believe it or not, if everything's right- the diet, vitamins and nutrients intake, what can be the root cause of your hair less may be the big villain- stress. So, you need to find out the reason for your stress and eliminate that. Your stress is unique to you and you only need to find the perfect way to deal with it. Be positive- that's the first thing you can do to remain stress-free!

3. Meditate
Everyone can practice meditation. With it, you are able to eliminate the entangled thoughts that crowd up your mind and cause stress by inducing hormonal imbalance. Meditation promotes your emotional and physical well-being including your hair's health!

4. Tlc
Taking care of anything eventually preserves it and promotes it. True for hair too! give your hair some tender love and care. Fix a good cleaning regimen for hair, do not use harsh chemicals for coloring or styling your hair, and be gentle to your hair. Here are some more tips to take care of your hair to prevent them from falling off.

5. Avoid excessive heat
Avoid constant heating and drying procedures on your hair. Heat tends to weaken hair proteins leading to hair loss. Thus hair dryers, hot curlers, hot brushes, hair straighteners, hair fasteners etc. Should be used sparingly if at all.

6. Hot oil for the win
Listen to your nani's advice and bring out that bottle of oil. Take any natural oil - olive, coconut, canola - and heat it up so that it is warm, but not too hot. Massage it gently into your scalp. Put on a shower cap and leave it on for an hour, then shampoo your hair. This ensures your hair remains shiny and luscious.

7. Home remedies
Massaging your scalp for a few minutes daily will help stimulate circulation. Good circulation in the scalp keeps hair follicles active. Circulation may be improved through massage by using a few drops of lavender or bay essential oil in an almond or sesame oil base. Apply warm green tea (two bags brewed in one cup of water) on your scalp and leave this mixture on for an hour and then rinse. Green tea contains antioxidants, which prevent hair loss and boost hair growth.
 

1 person found this helpful

I am so wide fever I am check up doctor in hyderabad and soo fever is going on what eating food in wide fever.

MBBS
General Physician, Mumbai
I am so wide fever I am check up doctor in hyderabad and soo fever is going on what eating food in wide fever.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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Sir my face cheeks are going inside please give solution and give me tips Thank U sir. please replay me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir my face cheeks are going inside please give solution and give me tips
Thank U sir. please replay me.
You can push the cheek with tongue an keep on doing it as an exercise and do other facial exercises. Benefits of facial exercises: It stimulates blood circulation to feed the cells of the outer layers, promoting better colour and skin tone. It rejuvenates the elasticity and natural collagen, and smoothes sunken areas of the face. It diminishes fine lines and softens deeper lines to create a more firm and youthful texture. It brightens and tightens the skin.
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I am diabetic and hypertensive. Undergone bypass surgery in2008. I on insulin and dia norm m and zylos am. My blood sugar is fluctuating. Pl. Suggest homeopathic medicine.

B.H.M.S
Homeopath, Patna
I am diabetic and hypertensive. Undergone bypass surgery in2008. I on insulin and dia norm m and zylos am. My blood s...
1.RAOULFIA Q / GYMNEMA Q/CRATAGUES Q / TAKE 5 DROP OF IN A GLASS OF WATER AT INTERVAL OF 1 HOUR TWICE DAILY FOR ONE MONTH 2. STAPHASGARIA 200 ONE DROP TWICE DAILY FOR 7 DAYS. EXPRESS IN DETAILES ABOUT YOUR SELF AND YOUR OTHER DISEASE PLEASE.
1 person found this helpful
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Hi I get tired and bored in the daytime normally at crowded places. Please suggest me for the betterment.

Certified Food & Nutritionist
Dietitian/Nutritionist, Jamnagar
Hi I get tired and bored in the daytime normally at crowded places. Please suggest me for the betterment.
Good Morning You need counseling, MEANWHILE meal brtween pomegranate juice, orange juice and bedtime milk+ ganthoda churn will Help you. WITH THE BEST OF HEALTH.
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I want to know how can I loose my weight and clear my dark heads and I want to know a perfect diet from which I can make my body in perfect with good diet plan. Kindly give advice. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to know how can I loose my weight and clear my dark heads and I want to know a perfect diet from which I can m...
A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk.
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I had been suffering from fever I was used home medicine but I didn't get relief.

BAMS
Ayurveda, Ambala
I had been suffering from fever I was used home medicine but I didn't get relief.
* Take full rest & do not do any work at all. *Check your temperature twice a day. If the temperature is 100°F then take a tablet of Crocin (Paracetamol). *Do not take any antibiotic without consulting Physician. * Take 5 leaves of Tulsi and small piece of ginger. Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * If the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down. Do not use ice cold water for this. *Eat only light and easy digested food only. Avoid fried foods, meat, eggs, cheese. *If the fever do not lower down even after 3 days, then go to nearest hospital and test the blood for Malaria, Typhoid, Dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature. Do not stay in Air condition, wear full sleeve clothes and cover your body on rest.
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BDS
Dentist, Ghaziabad
Always rinse your tooth brush thoroughly after brushing, and allow it to air-dry before using it again.

Health Benefits of Tulsi (Holy Basil)

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Health Benefits of Tulsi (Holy Basil)

The health benefits of holy basil, also known as tulsi, include:

It is undoubtedly one of the best medicinal herbs that has been discovered. It has endless miraculous and medicinal values and has been worshiped and highly valued in India for thousands of years.

A few leaves dropped in drinking water or foods can purify it and can kill germs within it as well. Even smelling it or keeping it planted in a pot indoors can protect the whole family from infections, coughs, colds and other viral infections.

Hi. I am hypothyroid and I am trying to lose weight and also go for walking but still not able to loss weight loss. N nowadays I feel my body is becoming heavy and I am feeling very lazy. Suggest what to do please.

BAMS
Ayurveda, Ambala
Hi. I am hypothyroid and I am trying to lose weight and also go for walking but still not able to loss weight loss. N...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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I am suffering from hair loss. What should I do in order to prevent hair loss as much as possible? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am suffering from hair loss. What should I do in order to prevent hair loss as much as possible? Please help me.
Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
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I was having grey hairs before 4 months but now I am having half my hairs white what to do to make them black.

BHMS
Homeopath, Faridabad
I was having grey hairs before 4 months but now I am having half my hairs white what to do to make them black.
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert.
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Sunflower Oil Vs Groundnut Oil - Which Cooking Oil You Must Use?

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Sunflower Oil Vs Groundnut Oil - Which Cooking Oil You Must Use?

Sunflower oil vs groundnut oil- which oil should you cook your daily meals in?

Both, sunflower and groundnut oil are preferred for cooking by chefs and homemakers alike due to their ability to enhance the flavour of the food. But which one of them is a healthier choice? Here’s a comparative analysis of the benefits offered by both oils to help you decide, which one you should be using for cooking. 

1. Fat content
There’s no clear winner here. Sunflower oil is a rich source of polysaturated fats, which help keep your heart healthy and decrease the amount of bad cholesterol in your body. On the other hand, groundnut oil is rich in monounsaturated and polyunsaturated fats, which protect you from heart diseases. Groundnut oil also contains omega-6 fatty acids, which help in the proper functioning of your nervous system.

2. Nutritional values
Sunflower oil contains different nutrients like Vitamin E, B1, magnesium, phosphorus, copper, zinc, iron, calcium, manganese and folate. The nutrient content of groundnut oil is also somewhat similar including iron, magnesium, potassium, copper, Vitamin E, B6, calcium and zinc. So, both are more or less tied at the same spot. 

3. Health benefits
Both of them offer a host of health benefits. Sunflower oil can help in reducing the risk of cardiovascular diseases, inflammation, asthma and high blood pressure, while improving digestion and preventing headaches. Comparatively, regular consumption of groundnut oil can keep you healthy by increasing fertility, enhancing your memory, lowering level of bad cholesterol, diminishing chances of cancer, obesity, heart diseases, depression and by keeping your blood sugar level balanced.

It’s considered to be a healthy practise to keep switching your cooking oils. This ensures that your body can get the benefits of different essential fatty acids as no single oil can satisfy the fatty acid requirement of the human body. 

If you would like to consult with me privately, please click on 'Consult'.

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My Mom blood test has been done And in report, it is found that her Fasting Plasma Glucose is 123. Has she got diabetes or its pre diabetes Does she need insulin now Her age is 40 And what diet is need to low diabetes And can sge eat fruits.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My Mom blood test has been done
And in report, it is found that her Fasting Plasma Glucose is 123.
Has she got diabet...
She doesn't need insulin at this stage. To control the blood sugar, she should avoid much sweets in food. Lower the amount of sugar in tea and other food items. Also, rice should be avoided. Eat more jamuns. They help in controlling diabetes.
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