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Dr. Veena Acharya  - Gynaecologist, Bangalore

Dr. Veena Acharya

MBBS, MD - Obstetrics & Gynaecology

Gynaecologist, Bangalore

26 Years Experience  ·  0 - 300 at clinic
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Dr. Veena Acharya MBBS, MD - Obstetrics & Gynaecology Gynaecologist, Bangalore
26 Years Experience  ·  0 - 300 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Veena Acharya
Dr. Veena Acharya is a renowned Gynaecologist in Richmond Road, Bangalore. She has had many happy patients in her 26 years of journey as a Gynaecologist. She studied and completed MBBS, MD - Obstetrics & Gynaecology . You can consult Dr. Veena Acharya at Bangalore Fetal Medicine Centre in Richmond Road, Bangalore. You can book an instant appointment online with Dr. Veena Acharya on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Jawaharlal Nehru Medical College, Belgaum - 1991
MD - Obstetrics & Gynaecology - Seth G.S. Medical College - 1995
Professional Memberships
Bangalore Society of Obstetrics & Gynaecology

Location

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Bangalore Fetal Medicine Centre

#2-E, 2nd Floor, Rich Homes Apartment, Richmond Road. Landmark: Opposite Baldwins Girls High SchoolBangalore Get Directions
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Gurukripa Clinic

H2 ,1st Floor P P Complex ,New BEL Road,Land Mark : Opp To Corporation BankBangalore Get Directions
250 at clinic
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Gurukripa Clinic

PP Complex, New Bel Road ,Landmark: Opposite Corporation Bank, BangaloreBangalore Get Directions
300 at clinic
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Bangalore Fetal Medicine Centre

#2-E, 2nd Floor, Rich Homes Apartment, Richmond Road. Landmark: Opposite Baldwins Girls High SchoolBangalore Get Directions
0 at clinic
...more
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Palm Oil (Taad ka tel) Benefits And Side Effects In Hindi - ताड़ के तेल के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Palm Oil (Taad ka tel) Benefits And Side Effects In Hindi - ताड़ के तेल के फायदे और नुकसान

ताड़ एक ऐसा पेड़ है जो अपने औषधीय गुणों की ज्यादा लोकप्रियता नहीं है. ये लाल या नारंगी रंग का होता है. इसकी दो किस्में हैं अमेरिकन ताड़ का तेल और अफ़्रीकी ताड़ का तेल. ताड़ के तेल में बीटा कैरोटिन का उच्च स्तर पाया जाता है. इसमें संतृप्त वसा की मात्रा काफी कम होती है. इससे एलडीएल कोलेस्ट्राल को बढ़ाने में मदद मिलती है जिससे कि ह्रदय के विकारों को रोकने में मदद मिलती है. कुछ देशों (दक्षिण अमेरिका, अफ्रीका और दक्षिण पूर्व एशिया) में इसका इस्तेमला भोजन बनाने के लिए भी किया जाता है. ट्रांस वसा की उपस्थिति के कारण लोग अब इसे अपने आहार में इस्तेमाल करने लगे हैं. खराब कोलेस्ट्राल वाले आहार के रूप में इसका इस्तेमाल किया जा सकता है. आइए ताड़ के तेल के फायदे और नुकसान पर एक नजर डालें.

1. कैंसर के उपचार में
कैंसर जैसे गंभीर बीमारियों के उपचार में ताड़ के तेल की सकारात्मक भूमिका दिखाई पड़ती है. दरअसल इसमें टेकोफेरोल नाम का एक तत्त्व पाया जाता है. असल में ये विटामिन ए का ही एक रूप है. ये प्राकृतिक एंटीऑक्सिडेंट के रूप में काम करता है. मुक्त कणों को नष्ट करने वाला ये एक शक्तिशाली रक्षात्मक यौगिक है. इससे कैंसर की कोशिकाओं के विकास में मदद मिलती है. ताड़ के तेल का नियमित सेवन आपको कैंसर के खतरे से बचा सकता है.
2. आँखों के लिए
इसमें बहुत सारे एंटीऑक्सिडेंट्स पाए जाते हैं जो कि आँखों के स्वास्थ्य के लिए बेहद आवश्यक होते हैं. ये सभी एंटीऑक्सिडेंट्स कोशिकाओं के उपापचय के लिए बेहद आवश्यक हैं. इसके अलावा एंटीऑक्सिडेंट्स मुक्त कणों को नष्ट करके भी आँखों से सम्बंधित कुछ समस्याओं का निदान करते हैं. ये धब्बेदार अधःपतन और मोतियाबिंद की समस्या को रोकने का भी काम करते हैं.
3. गर्भावस्था के दौरान
गर्भावस्था के दौरान महिलाओं के शरीर में कई तरह के परिवर्तन होने लगते हैं. उन्हें पोषक तत्वों की जबरदस्त आवश्यकता होती है. इस दौरान जच्चा-बच्चा को विटामिन की भी आवश्यकता होती है. ताड़ के तेल में वित्ममिन ए, डी, और ई पाया जाता है. ये सभी विटामिन उन दोनों के काम आती है. इसलिए गर्भावस्था के दौरान इसका इस्तेमाल करना चाहिए.
4. ऊर्जा बढ़ाने में
ताड़ के तेल में पाया जाने वाले तमाम पोषक पदार्थों में से एक बीटा कैरोटिन भी है. ताड़ के तेल का रंग लाल या नारंगी इसके कारण ही होता है. ये शरीर के ऊर्जा स्तर को सुधार करने और हार्मोनल संतुलन बढ़ाने का काम करता है.
5. दिल के लिए
ह्रदय के लिए भी इसका इस्तेमाल काफी फायदेमंद होता है. क्योंकि इसमें अच्छा कोलेस्ट्राल और खराब कोलेस्ट्राल उच्च मात्रा में पाए जाते हैं. शारीरिक स्वास्थ्य को बरकरार रखने के लिए भी ये आवश्यक होता है. कोलेस्ट्राल में संतुलन बनाकर ये ह्रदय से सम्बंधित समस्याओं को रोकता है.

ताड़ के तेल के नुकसान

  • ताड़ के तेल का आधिक मात्रा में सेवन करने से ह्रदय से संबंधित समस्याओं में वृद्धि हो सकता है.
  • किसी व्यक्ति में ये उच्च रक्तचाप से संबंधित समस्या भी उत्पन्न कर सकती है.
  • इसे पचाने में भी बहुत मुश्किल आती है. इसलिए कमजोर पाचन वाले व्यक्ति इसके इस्तेमाल से बचें.
     
8 people found this helpful

My wife is just in menopause. If the sperm is discharged inside the vagina at the time of intercourse is there are any possibility of pregnancy?

MS, MBBS
Gynaecologist, Delhi
My wife is just in menopause. If the sperm is discharged inside the vagina at the time of intercourse is there are an...
When menopause is mot properly established some times pregnancy can occur so be careful of you donot want pregnancy.
4 people found this helpful
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Me and my GF both are virgin. Last month I rubbed my penis on her vagina. We didn't have sex. This month she is not having period. Is there any risk of pregnancy?

MD ayurveda
Ayurveda, Navi Mumbai
Me and my GF both are virgin. Last month I rubbed my penis on her vagina. We didn't have sex. This month she is not h...
Hello yes you can't deny risk of pregnancy. Because during that rubbing also there is mild secretion which may has the sperms. So if periods delayed by 1 week or more do one urine pregnancy test of her. Or consult to nearby doctor.
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I had abortion in July month and two months I had regular period and 3rd month I dint have period checked doctor she suggested dydrogesterone tablet 1st of November I took and continued for 5 days and I had period today I have thyroid problem, I hoped this month I would b conceived please suggest me good remedies so that I could conceive soon.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I had abortion in July month and two months I had regular period and 3rd month I dint have period checked doctor she ...
Pregnancy can occur only one day of cycle that is ovulation day so unprotected sex around that day only important. As only one day in month nature should be given 12-24 trials (12 to 24 months) before couple need any active management by Gynecologist or infertility specialist.In thyroid problem ovulation- release of ovum is deranged because of hormonal changes. So with patience continue consulting Gynecologist or infertility specialist in whom you have trust.
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Vaginismus

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Vaginismus

When the vagina hurts and contracts involuntarily during the insertion of a foreign object, this is known as vaginismus. The muscles in the vagina tighten around the foreign object and causes pain, discomfort and a burning sensation. It is basically an involuntary spasm occurring in the vaginal muscles, which makes a penetration in the vagina almost impossible. Vaginismus works in a reflex mechanism, just like the eye shuts automatically when an object comes towards it.

Symptoms: Painful sex is the most basic symptom of vaginismus. Penetration initiates the pain, which usually goes away after withdrawal. Usually, you might think that your vagina is small because of which you are hurting on penetration. This causes the situation to go undetected. Many times, you might even feel discomfort during an internal pelvic examination or while using a tampon.

Causes: The actual cause of vaginismus is not known. Usually anxiety and the fear of having sex are stated as the causes of vaginismus. Sometimes medical causes like vaginal infections might also result in vaginismus.

Types: Vaginismus is of four different types, based on the time span of it occurring and on the object of penetration:

  1. Primary vaginismus: Suffering from vaginismus throughout life it called primary vaginismus.
  2. Secondary vaginismus: If you start suffering from it after having normal sex for quite some time then it is secondary vaginismus.
  3. Global vaginismus: When the pain starts with any foreign object penetrating the vagina, like a tampon or with internal pelvic examination instruments.
  4. Situational vaginismus: When the pain occurs with any one sex partner but not with the others.

Treatment: Vaginismus can be treated with exercise. If you do 20 kegels at a time every day, then vaginismus can be cured gradually.

3616 people found this helpful

Suggest feasible contraception methods other than condoms. And the details. I know about the monthly pills. What are their market names and how do they work? Thank-you.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Suggest feasible contraception methods other than condoms. And the details. I know about the monthly pills. What are ...
You can take femilon or novelon from the first day of your periods. They act by inhibiting ovulation.
1 person found this helpful
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Am 20 years old and am not unmarried girl and am still virgin and I have problem in my breast from my breasts fluid type comes out and am worried about it and I also make a pregnancy test the test comes negative.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
Am 20 years old and am not unmarried girl and am still virgin and I have problem in my breast from my breasts fluid t...
It is not clear in your query that you are married or not, hormonal examination is also required to check any issue, ayurvedic medicine will help you in this issue.
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Helo doctor, I want to pregnant. I married before 3 years, but not getting pregnant. So in this I will try it. How do I know my ovulation day. When last month aug 26 have my periods, my mensuration cycle length 31 days every month. So suggest me when my ovulation day exactly pls.

M.Sc, MD, MBBS
IVF Specialist, Delhi
Helo doctor, I want to pregnant. I married before 3 years, but not getting pregnant. So in this I will try it. How do...
To know about your ovulation day please count day 14, from the day your periods got started, if your periods started on 26th aug then your ovulation day would be 8th or 9th of sept its advisable to you to please consult local gynaecologist who would guide you clearly.
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MD - Dermatology, MBBS
Dermatologist, Delhi
Herpes zoster often confused with spider bite. Treatement should be started in first 48 hours.

I and my girlfriend got a sex on 14th on night after one hours she has menses. Will my girlfriend got pregnant . Her menses starts on 17 may but in this month her menses starts 14th on night. Tell me right decision.

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
I and my girlfriend got a sex on 14th on night after one hours she has menses. Will my girlfriend got pregnant . Her ...
Hello lybrate-user your gf is not pregnant. Always use condom or other family planning method for your safe guard thaks.
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Healthy Pregnancy - 4 Exercises for You

MS - Obstetrics and Gynaecology, MBBS
IVF Specialist, Dibrugarh
Healthy Pregnancy - 4 Exercises for You

There are technical ways in which you can get your body all set for labour. Although you may not know how your labour will progress, you can ease the pain that you experience during childbirth to a significant extent by doing these four exercises:

1. Kegel Exercises: These exercises target the muscles that provide support to your bladder, uterus, urethra and rectum. By strengthening the muscles of the pelvic floor, these exercises help in improving the flow of blood to your vaginal and rectal area. Kegel exercises involve contracting of  the muscles of your pelvic floor as you would do if you had to prevent passing urine or stool. It is also known to reduce the duration of the pushing stage of childbirth, which is the second stage. You can do the exercises sitting or standing and in either of the two ways-

Slow kegels: For this, contract the muscles of your pelvic floor and hold them for 3-10 seconds. Release and repeat the exercise for ten times.

Fast kegels: To do this, you need to contract and loosen up your pelvic muscles 25-50 times. Do the set for about 4 times with 5 seconds interval between each set.

 

2. Squatting: Practising squatting during your pregnancy can help in preparing your pelvic muscles for labour. While strengthening your thighs, it opens up your pelvis for an easy descent of the baby. So, here’s what you should do:

1. Begin by standing behind a chair for support with your feet wide apart

2. While contracting your abdominal muscles, relax your shoulders and chest before lowering your tailbone towards the floor

3. While inhaling and exhaling deeply, push into your legs and go back into a standing position

 

3. Pelvic Tilt: This exercise helps in strengthening the muscles of your back, pelvis and thigh regions while improving posture. Ensuring your pelvic joints remain flexible, it eases the pain experienced during delivery. Here’s how it’s done:

1. Get down on both your hands and knees while keeping your head in a parallel position with your back

2. While arching your back, pull in your stomach

3. Hold this position for a few seconds before releasing

The exercise needs to be repeated 3-5 times - all the while maintaining a strong hold over your back and stomach.

 

4. Tailor Pose: The tailor pose is designed to help relax your hip joints as well as open up the pelvis. It also helps in improving your body posture while easing the aches that occur in the lower part of your back. For this, you need to perform the following steps:

1. While keeping your back straight, sit comfortably on the floor

2. Placing the soles of both the feet together, press your knees gently towards the floor

3. Keep the position for 10-15 seconds. You can repeat the exercise for 5-10 times. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2092 people found this helpful

Am 29 weeks pregnant. My placenta position is anterior grade 2.may I expect normal delivery or c-section?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Am 29 weeks pregnant. My placenta position is anterior grade 2.may I expect normal delivery or c-section?
It is considered as anterior if the baby is facing you back. This is a better position than any other for babies because it allows them to move easily through your pelvis. Placenta of Grade 2 maturity is a good news actually because it means you will have a normal delivery. Fundal height is the size of your tummy using a tape measure to check if you are meting the right measurement with the age of your baby before the gestation. Though it`s a good thing you still have to be careful because bleeding might happen, you have to be watchful with your actions and take your iron supplements as prescribed by the doctor.
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Can the swelling in fallopian tubes be reduced naturally. If yes what should be done so that I can conceive.

MBBS
General Physician, Faridabad
Can the swelling in fallopian tubes be reduced naturally. If yes what should be done so that I can conceive.
we have to find out the cause, it can be due to infection, you have to take antibiotic along with anti inflammatory, consult gynaecologist. thanks
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I am 26 yrs old female. I had sex with my husband and its been a week I had lost my period. Is there any chances of pregnancy.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi , yes. You are sexually active with you husband & as now you have missed your period by 7 days, you must do your pregnancy test. Test kit is easily available on drug store & test is very simple, you can do it yourself.
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Hello, My wife is having periods, its the 3rd day. The reason of writing to you is she is having pain in back and lower part of body and also having fever since morning. She vomited twice in last past hour. It was clear, watery and mucus vomit, bitter in taste according to her. What should I give her?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello, My wife is having periods, its the 3rd day. The reason of writing to you is she is having pain in back and low...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days and consult private online.
2 people found this helpful
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I'm married for 9 months. Now a days I'm in fasting weakly one day. Without food and only milk and fruits. Will it be harmful to my body and also I'm trying to conceive.

MBBS, Diplomate of American Board of Psychiatry and Neurology
Neurologist, Delhi
I'm married for 9 months. Now a days I'm in fasting weakly one day. Without food and only milk and fruits. Will it be...
A healthy diet and regular exercise is important when someone is trying to concieve. Weekly fasts should not be a problem as long as you are consuming regular meals (even in the form of milk and fruits) through out the day. Make sure you add regular gentle exercise like walking to your routine and practice mediation as that helps decrease the stress levels increasing the chances of conceiving. All the best!
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My mother-in-law is suffered for stomach pain. She had irregular periods. Heavy pain & full stomach. Pls give a solution.

BHMS
Homeopath, Faridabad
My mother-in-law is suffered for stomach pain. She had irregular periods. Heavy pain & full stomach. Pls give a solut...
Hello, Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses – Schwabe's Pulsatilla 200/ once daily for 10 days (not to take during menstrual flow), Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
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