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Dr. Vedha Hemanth Kumar

DGO, MBBS

Gynaecologist, Bangalore

16 Years Experience  ·  200 at clinic
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Dr. Vedha Hemanth Kumar DGO, MBBS Gynaecologist, Bangalore
16 Years Experience  ·  200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vedha Hemanth Kumar
Dr. Vedha Hemanth Kumar is one of the best Gynaecologists in HAL, Bangalore. She has over 16 years of experience as a Gynaecologist. She is a DGO, MBBS . She is currently associated with Vedhas Clinic in HAL, Bangalore. Book an appointment online with Dr. Vedha Hemanth Kumar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DGO - Rajiv Gandhi University of Health Sciences, Bangalore, India, - 2006
MBBS - Rajiv Gandhi University of Health Sciences, Bangalore, - 2002
Languages spoken
English
Professional Memberships
Bangalore Society of Obstetrics & Gynaecology

Location

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Vedhas Clinic

#9, 5th Main, KEB Road,5th 3rd Cross, Kammana Halli. Landmark: Near Kullappa CircleBangalore Get Directions
200 at clinic
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Hi. What are the possible side effects of taking pain killers for period time pain (I use it most of the time). Will it affect the child birth? Will it affect pregnancy?

MBBS
General Physician, Faridabad
Hi. What are the possible side effects of taking pain killers for period time pain (I use it most of the time). Will ...
reduce intake salt and water before and during period,take cap primrose 1cap daily, tab meftal spas sos. using a heating pad on your pelvic area or back. massaging the abdomen. taking a warm bath. regular physical exercise. eating light, nutritious meals. noeffect of pain killer on child. thanks
1 person found this helpful
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I am pregnant. Nd some times I am bleeding. I did sonography and taking medicines as well. Baby heart beat have not been noticed in sonography report .now I am getting white liquid from my breast.

MBBS, Diploma In Ultrasound, Fellowship in Reproductive Medicine
IVF Specialist, Bangalore
I am pregnant. Nd some times I am bleeding. I did sonography and taking medicines as well. Baby heart beat have not b...
Just repeat a scan after 1 week and assess growth. If you are person with irregukar cycles dates can vary.
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Does condom gives full protection while doing sex? To protect a girl from pregnancy. Please advise.

DGO, MBBS
Gynaecologist, Delhi
No contraceptive method gives 100% guarantee. But yes if used properly used it saves you both from preg n std.
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How to Eat a Healthy Diet

BHMS, DEMS
Homeopath, Pune
How to Eat a Healthy Diet

How to eat a healthy diet

In order to keep yourself in the best shape possible, it's essential to eat a healthy diet. Find out exactly what you should be eating on a regular basis.

Healthy diet: the building blocks

Healthy diet each day you should eat:


    6 to 8 servings of grains. These include bread, cereal, rice, and pasta, and at least 3 servings should be from whole grains. A serving of bread is one slice while a serving of cereal is 1/2 (cooked) to 1 cup (ready-to-eat). A serving of rice or pasta is 1/2 cup cooked (1 ounce dry). Save fat-laden baked goods such as croissants, muffins, and donuts for an occasional treat.
    2 to 4 servings of fruits and 4 to 6 servings of vegetables. Most fruits and vegetables are naturally low in fat, making them a great addition to your healthy diet. Fruits and vegetables also provide the fiber, vitamins, and minerals you need for your body's systems to function at peak performance. Fruits and vegetables also will add flavor to a healthy diet. It's best to serve them fresh, steamed, or cut up in salads. Be sure to skip the calorie-laden toppings, butter, and mayonnaise, except on occasion. A serving of raw or cooked vegetables is equal to 1/2 cup (1 cup for leafy greens); a serving of a fruit is 1/2 cup or a fresh fruit the size of a tennis ball.
    2 to 3 servings of milk, yogurt, and cheese. Choose dairy products wisely. Go for fat-free or reduced-fat milk or cheeses. Substitute yogurt for sour cream in many recipes and no one will notice the difference. A serving of dairy is equal to 1 cup of milk or yogurt or 1.5 to 2 ounces of cheese.
    2 to 3 servings of meat, poultry, fish, dry beans, eggs, and nuts. For a healthy diet, the best ways to prepare beef, pork, veal, lamb, poultry, and fish is to bake or broil them. Look for the words loinor round in cuts of meats because they're the leanest. Remove all visible fat or skin before cooking, and season with herbs, spices, and fat-free marinades. A serving of meat, fish, or poultry is 2 to 3 ounces. Some crossover foods such as dried beans, lentils, and peanut butter can provide protein without the animal fat and cholesterol you get from meats. A cup cooked beans or 1 tablespoon of peanut butter is equal to 1 ounce of lean meat.
    Use fats, oils, and sweets sparingly. No diet should totally eliminate any one food group, even fats, oils, and sweets. It's fine to include them in your diet as long as it's on occasion and in moderation.


Healthy diet: eat right and the right amount
How many calories you need in a day depends on your sex, age, body type, and how active you are. Generally, active children ages 2 to 8 need between 1, 400 and 2, 000 calories a day. Active teenage girls and women can consume about 2, 200 calories a day without gaining weight. Teenage boys and men who are very active should consume about 3, 000 calories a day to maintain their weight. If you're not active, you calorie needs drop by 400 to 600 calories a day.

Healthy diet: exercise is part of the plan

18 people found this helpful
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Dear sir, My friend had a breast cancer and had chemo followed by radiotherapy. After treatment her monthly periods not coming. Is it normal or has any other problem please sujjest me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Dear sir,
My friend had a breast cancer and had chemo followed by radiotherapy.
After treatment her monthly periods n...
Hi Mohit. Its an expected side effect of chemotherapy to stop periods. As the chemo works it destroys the normal hormonal balance of the body and periods can stop. Hope she gets well soon
12 people found this helpful
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I had sex before 10 days. And now my period is not coming. So I wnt to knw am I pregnt.

MBBS
Sexologist, Panchkula
I had sex before 10 days. And now my period is not coming. So I wnt to knw am I pregnt.
I advise you to do urine pregnancy test on first morning urine sample. Tell me the report for better guidance.
19 people found this helpful
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I feel very sad nowadays after my friend left vizag and went to Hyderabad for job. She's the only best friend I had. Please suggest how I can be happy?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I feel very sad nowadays after my friend left vizag and went to Hyderabad for job. She's the only best friend I had. ...
Only thing constant in life is change, feel happy for her, visit the new place in your holidays. How lucky you are to look forward to visiting hydrabad -the least polluted advanced city of the country. Are people not envious of you? make new like minded friends, but do not go friend hunting, till the time you have a good friend, make books your best friend -books give a lot without expecting anything in return. I hope it was a female friend. Anyway, even if it is male friend, take it as time to make bond stronger.
1 person found this helpful
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