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Dr. Vasundhra Rao

Psychiatrist, Bangalore

400 at clinic
Dr. Vasundhra Rao Psychiatrist, Bangalore
400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vasundhra Rao
Dr. Vasundhra Rao is a popular Psychiatrist in Padmanabha Nagar, Bangalore. You can visit her at Maharaja Agrasen Hospital in Padmanabha Nagar, Bangalore. Book an appointment online with Dr. Vasundhra Rao and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 31 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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9448059767 vismaya neuro clinic #37 10th cross 5th main padmanabha nagar parllel roadBangalore Get Directions
400 at clinic
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My sister suffering from abdominal pain or stomach pain frequently. She is preparing for her bord exam so she is going thru pressure and stress, late night awaking ,loss of appetite, and behavioural change. I am worried for her. Suggest me some remedy.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
My sister suffering from abdominal pain or stomach pain frequently. She is preparing for her bord exam so she is goin...
No fast food. Light and frequent meal. Avoid fried and spicy meal. Decrease c offee and tea. Destress and good sleep
4 people found this helpful
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I have grade 1 fatty liver.My lifestyle is 1 drink(mostly beer) a fortnight & same for chicken or meat. My LFT test details shows 2 parameters SGOT & SGPT above normal mark 46 & 62 respectively.I want to know whether these conditions are due to alcohol ,do i need to totally stop alcohol forever or some proper diet or exercise ,i can have limited quantity.

MD - Psychiatry, MBBS
Psychiatrist, Delhi
You can control or continue on ocassions.The LFT are not much raised just dont worry about it and take capsule evion 400 mg daily to reduce ur fatty liver.
1 person found this helpful
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My learning power is so week please give me a solution ?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear, you must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Take care.
1 person found this helpful
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I have rough voice from last three days what can I do to recover it early as possible.

MBBS
General Physician, Cuttack
You may be having laryngitis. 1.Do warm saline gargling 2-3 times daily 2.Take throat lozenges 3.Give voice rest 4.If no relief,you have to take antibiotic . 5.Consult me for further advice
1 person found this helpful
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How to reduce body pains ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
How to reduce body pains ?
What is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Sir because of stress male hormone is less please consultant ayurvedic medicine for increase male hormone for good sex life.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Sir because of stress male hormone is less please consultant ayurvedic medicine for increase male hormone for good se...
Dear lybrate-user, I understand your problem. Stress does creates problem in sexual life like decrease desire and erection difficulty. As per my knowledge, there is no treatment for this condition in ayurvedic medicine. Good and effective medicine are there in allopathic medicine. Regular exercise and drink lot of water will improve your condition. All d best!
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I'm siddaraju and I'm working for an IT company and day by day due to the daily stressful work I feel like my mind sharpness of Solving a problem was no that gud. And if I think more I felt like exhausted and and confident these days. A bit of scary hides in me all the time if I try to find a soln to a problem. Pls suggest me how to get rid of this problem.

DHMS (Hons.)
Homeopath, Patna
I'm siddaraju and I'm working for an IT company and day by day due to the daily stressful work I feel like my mind sh...
Hi dear lybrate user, you r over burdened, pressurized due to work load, resulting with, stress, insecurity, anxiety. * please, follow the under noted tips: you hv to fight with d prevailing condition, you can not run away d problem, its d part of your life * go for meditation to inhale oxygen to calm down your nerve, to ease your stress, anxiety & insecurity. * take, plenty of water to eliminate toxins which you skip, usually. * take, your breakfast lunch & dinner, easily digestible in time. * avoid, dust, smoke, alcohol, smoking. *ensure sound sleep for 6 hrs in d night. *homoeo-medicine * @ ignatia 30-6 pills, thrice. @ kali phos6x-4 tabs, thrice. Report, fortnightly.
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I lost somebody last month she was very close to me after that I am depressed, what should I do for overcome these situation.

BHMS
Homeopath, Thane
I lost somebody last month she was very close to me after that I am depressed, what should I do for overcome these si...
Hi, Take Ignatia 30 4pills to be sucked thrice a day for 15 days Tab tranquil (sbl) 4tabs to be chewed thrice a day 1/2 an hour after meals.
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I am 19 years old girl and I have a problem of regular head ache? I feel very tensed and stressed due to some reasons. Is dat the reason for my headache? ND what I do to get relief.

MD
Psychiatrist, Delhi
I am 19 years old girl and I have a problem of regular head ache? I feel very tensed and stressed due to some reasons...
I cannot comment with such short case history, that what are the reasons causing headache. But yes stress causes headache, and that too very frequently. And most of the time it is misdiagnosed. So unnessarry lots of pain killers and anti-migraine pills are prescribed. So better to meet a psychiatrist to resolve your issues.
4 people found this helpful
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I am 20 years old male. I occasionally drink and smoke since past 3 years. I used to have an active sex life. Also I used to masturbate daily. From a week I cannot get hard erections as I used to. So I tried watching porn to check whether I can get erections and got partially hard. Now I am worried. I quitted smoking a month back. Please guide me.

M.Sc - Honours in Counselling Psychology, Bachelors in Psychology
Psychologist, Bangalore
I am 20 years old male. I occasionally drink and smoke since past 3 years. I used to have an active sex life. Also I ...
Hello lybrate-user, there are many reason due to which you may be sexually inactive for sometime. It may be because of low energy level, or some illness, or may be some tensions etc. Give time for yourself, at least a week or so and work on any stress or anxiety that you are facing, diet, sleep, exercise, smoking habits to be revived. Inspite of all this if you are facing the same difficulty consult a expert or do contact us.
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Hi doctor I am very worry about my diseases. Actually my penis is very thin, small, its nerves are very thin while it erected size became only 3.5 inch. I just worry that can I satisfied to my wife because 2 month latter I will going are marriage so I want to release from this pe problems, even I always fell anxiety, nervous. Kindly suggest me what would be my treatment, and how can I get back my sex power. Please suggest some medicine. exercise, food.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi doctor I am very worry about my diseases. Actually my penis is very thin, small, its nerves are very thin while it...
Dear Roshan. Welcome to lybrate. You do not have to worry about your penis size. Even an erect penis size of 2 inches can satisfy any girl across the world. This happens because the woman pleasure nerve endings are available only up to first two inches in their vagina. Don't worry. Take care.
3 people found this helpful
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I am feeling sleepy all the time from near about one week and also I am not able to concentrate on things as before. Can you please guide? 1.

MBBS, cc USG
General Physician, Noida
I am feeling sleepy all the time from near about one week and also I am not able to concentrate on things as before. ...
Get following test done and review with reports Fasting Blood sugar CBC Thyroid function test (fasting) I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result
1 person found this helpful
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I smoke regularly. But not a chain smoker, I want to detoxify the whole body. Pls suggest me some method.

BHMS
Homeopath, Chennai
Dear lybrate user its really good that you want to quit smoking that is all your strong will power keep it up also can take homoeopathic medicines along with more vegetables and. Fruits also drink plenty of water and daily exercise.
2 people found this helpful
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During depression illness, in a problematic situation, is it possible to be in relaxed mental state, before the problem ends.

Masters in Clinical Psychology
Psychologist, Lucknow
During depression illness, in a problematic situation, is it possible to be in relaxed mental state, before the probl...
Yes before a problematic situation on when you are in a problematic situation- take deep breath, do not react sponatenously- think before speak. Consult with a psychologist for its proper management.
1 person found this helpful
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I lost somebody close last year and since than feel depressed and prefer keeping to me.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
I lost somebody close last year and since than feel depressed and prefer keeping to me.
Use homeo remedy - acon 200; aur 200; ign 200; sul 200 and verat 200. - four drops of each in qrtr cup water four times a day.
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Hi this is my mom case and very strange also she is under depression but she is very smart also. She repeat one thing at least 10 times doesn't take bath for long time she cares for small small things in the morning she looks more worried compare to evening and repeat one thing ten times. When ever I go out she calls me various times pls suggest.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi this is my mom case and very strange also she is under depression but she is very smart also. She repeat one thing...
Hi lybrate-user, she is suffering from obsessive compulsive disorder. Obsessive-compulsive disorder is characterised by unreasonable thoughts and fears (obsessions) that lead to compulsive behaviours. Ocd often centres on themes such as a fear of germs or the need to arrange objects in a specific manner. Symptoms usually begin gradually and vary throughout life. Treatment includes psychotherapy talk therapy, medications, or both. You can consult with me for same.
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Please help doc. My mind never rests. As soon as I close my eyes my unconscious mind use to think a lot,. Even when I use to sleep, only by body takes rest, but my mind never. I always feel I am suffering from a big disease, low energy, tiredness. I had a history of depression, anxiety. No med helped my condition.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Please help doc. My mind never rests. As soon as I close my eyes my unconscious mind use to think a lot,. Even when I...
Dear lybrate-user, welcome to lybrate. The duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always end up in negative territory. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Take care.
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I am having a voice problem the words spoke by me could not be understandable to the another man to whom I answered it is because I have paralysis 3 years back which I recovered but the voice is not proper.

PDDM, MHA, MBBS
General Physician, Nashik
Breathe deeply and exhale on a hisssssssing sound. Repeat 10 times. Proper breathing is the foundation for a healthy voice AND control over nervous energy that can make the voice quiver. Say “Mm-mmm (as in yummy) Mmm-hmm (like yes) ” Repeat 5 times. This develops mask resonance, which creates a clean and vibrant sound by creating a clean approximation of the cords and a resonance that will sound great and project easily. Say “Mm-mmm. Mmm-hmm.” up and down your vocal range, from low to middle to high and back again, 10 times.
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