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Dr. Vasundhara Bhupathi

BAMS, BAMS(INT), MD-Ayurveda, (FAGE) Fellow of Academy of General Education, ...

Ayurveda, Bangalore

33 Years Experience  ·  200 at clinic
Dr. Vasundhara Bhupathi BAMS, BAMS(INT), MD-Ayurveda, (FAGE) Fellow of Academy of... Ayurveda, Bangalore
33 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vasundhara Bhupathi
Dr. Vasundhara Bhupathi is a renowned Ayurveda in Basaveshwara Nagar, Bangalore. She has over 33 years of experience as a Ayurveda. She has completed BAMS, BAMS(INT), MD-Ayurveda, (FAGE) Fellow of Academy of General Education, FICA . You can meet Dr. Vasundhara Bhupathi personally at Siddharatha Ayurvedic Clinic in Basaveshwara Nagar, Bangalore. You can book an instant appointment online with Dr. Vasundhara Bhupathi on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Taranadh Ayurvedic College Bellary, - 1984
BAMS(INT) - Bangalore University, - 1990
MD-Ayurveda - Kolkata University, - 1994
...more
(FAGE) Fellow of Academy of General Education - Manipal Hospital, - 2000
FICA - - 2001
Languages spoken
English

Location

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#9, 1st Floor, MIG, 2nd Stage, KHB Colony, Basaveshwaranagar, Landmark: Near Havanur CircleBangalore Get Directions
200 at clinic
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#222, 2nd 'E' Cross, 3rd Stage, 3rd Block, BasaveshwaranagarBangalore Get Directions
200 at clinic
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How I loss my weight in 1 month I am vey upset ig tjau fk udh hfsi. Usn jdyv kxfb. Uck ug jci I i I ivi.

MBBS
General Physician, Mumbai
How I loss my weight in 1 month I am vey upset ig tjau fk udh hfsi. Usn jdyv kxfb. Uck ug jci I i I ivi.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
1 person found this helpful
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How to remove black spots and dark circles from face?

BHMS
Homeopath,
How to remove black spots and dark circles from face?
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, insufficient sleep, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. Reduce your stress/ tension through yoga, meditation or any other excercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily. For black spots on face, you can start using Bioforce's Blooume - 55 ointment (for clear skin) twice daily and also use Bakson's Suncare Sunscreen, 20-30 minutes before stepping out under the sun.
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My weight is 58 kg Height 6 feet I want to gain my weight how can I gain my weight?

Vaidya Visharad
Ayurveda, Narnaul
My weight is 58 kg
Height 6 feet
I want to gain my weight how can I gain my weight?
Healthy Diet: While trying to gain weight, the focus should be more on eating healthy foods that are rich in vitamins and minerals. Healthy food includes meat, poultry, unsaturated plant fats, low-fat milk, healthy starch content, vegetables, fruits and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. Sometimes loss of appetite may also cause weight loss. Research suggests that umami flavour inrceases satiety and enhances appetite.
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I suffered a lot with pimples in my teenage. And now I am 21. I still have some pimples but not that much. But my skin looks somewhat harsh with scars and pores are too much visible and my skin looks like aged.

DHMS (Hons.)
Homeopath, Patna
I suffered a lot with pimples in my teenage. And now I am 21. I still have some pimples but not that much. But my ski...
Hello, lybrate user, Pimples,shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water.y @ Echinecea Q- 20 drops,with 20 drops of water,apply locally.twice. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
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Dear Doctor, I am 50 year old male and a diabetic and have been on insulin and medicine for the last 15 years, I have reduced sensation in my left leg. I do go for regular walks every morning, but my sugar level is 220 fasting and 410 pp please suggest what can help me in keeping my sugar level in control.

MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
Increase your exercise and keep a check on diet, give more details about your medication to suggest further.
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Sir/Mam I am 16 years old. Sir/Mam, my nose suddenly broken when I was eating food. My nose is bleeding so much. Some peoples saying that my vein is broken, please help.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Emergency treatment in such situations is pack nose with soft cloth soacked in cooled water. Continue ice pack, analgesic drug will be helpful.
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I'm not getting proper sleep from 1 week.

MBBS
General Physician,
I'm not getting proper sleep from 1 week.
Hello, Kindly follow advises given below: 1. strict to sleep time schedule 2. Do regular Physical activity 3. Regular meditation/ yoga 4. avoid Tea coffee after 7 pm 5. you can take bath at bed time 6. Avoid day time sleep
6 people found this helpful
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Wearing cap or helmet of a person who is having a problem of hair fall, will also bring that in me if I wear it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Wearing cap or helmet of a person who is having a problem of hair fall, will also bring that in me if I wear it?
Wearing these for too long may cause hair loss. But if you wear them sometimes, it will not cause much problem.
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Sir, I am 18+ in age and I want to grow by height, please tell some medicine name with no sideeffect?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Sir, I am 18+ in age and I want to grow by height, please tell some medicine name with no sideeffect?
U should take herbal height enhancing package which contains ashwagandha an excellent height enhancer.
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What kind of diet should a diabetic patient follow. My sugar level is 102 is this safe.

MBBS, MD - Internal Medicine
General Physician, Delhi
What kind of diet should a diabetic patient follow. My sugar level is 102 is this safe.
Dear lybrate-user, Following are the treatment goals. Fasting blood sugar- between 70 and 130 mg/dl Post parandial blood sugar- less than 180 mg/dl Hba1c – less than 7. So yes, your sugar levels do seem tobe fine.
2 people found this helpful
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I have gastric and kidney Stone problem. Flow rate of urine not well, every hour and minutes also want go toilet regarding urine.

M.D. homoeopathy, BHMS
Homeopath, Noida
I have gastric and kidney Stone problem. Flow rate of urine not well, every hour and minutes also want go toilet rega...
Gastric and kidney stones both of these problems of yours can be cured permanently with homoeopathy. Increased frequency of urine can be due to urine infection or blockage of urine passage by the stone. Urine routine examination will provide the status of infection, while ultrasound will tell if stone is blocking the path or not. So review with the reports.
1 person found this helpful
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I'm 24 years old. I have pcod problem. To get pregnant doc gave me tab to make periods regular. After that two cycles are regular. Then my period cycles becomes worse than earlier. Now I'm not taking any treatment. Hw do I make t regular naturally?

MD - Ayurveda
Ayurveda, Delhi
Ayurveda do have solution for your problem. Need to tailor made the prescription after pulse and constitution analysis. Consult experienced Ayurveda Consultant.
2 people found this helpful
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My grandma has asthma from last 3 years we go to many doctors but asthma was not so much good.

MD - Pulmonary Medicine, Diploma in Asthma & Allergy
Allergist/Immunologist, Nagpur
My grandma has asthma from last 3 years we go to many doctors but asthma was not so much good.
Asthma is always on and off. That makes us feel to discontinue medicines whenever we are better and only use them while we are bad. To completely control asthma, you need proper medicines, proper technique, proper timing and regular medicines despite you being healthy.
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What should avoid eating with ghee? Like we avoiding ghee nd fish its lead to appear white spot on body.

MD - Alternate Medicine, BHMS
Homeopath, Surat
What should avoid eating with ghee? Like we avoiding ghee nd fish its lead to appear white spot on body.
Fish with Milk products Milk with onions Milk products with citrus food items such as lemon, oranges, etc. Only these all should be avoided. Take care. :)
1 person found this helpful
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I have back pain frm past one week lower back. I drive bike more than 50km per day! what might me the reason for this pain and how can I get rid of this? Please help me out.

BHMS
Homeopath, Raebareli
I have back pain frm past one week lower back. I drive bike more than 50km per day! what might me the reason for this...
I suggest you follow the below for your condition: Rest. Ceasing activity for a few days allows injured tissue and even nerve roots to begin to heal, which in turn will help relieve lower back pain. However, more than a few days of rest can lead to a weakening of the muscles, and weak muscles have to struggle to adequately support the spine. Patients who do not regularly exercise to build strength and flexibility are more likely to experience recurrent or prolonged lower back pain. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
2 people found this helpful
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How to heal blackheads on nose?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
How to heal blackheads on nose?
black heads marks are basically infections in your skin pores in which sweat is forming. One should understand if you want complete cure of black heads you have to infection free. It will cure it but it will take time, please upload it's photo
14 people found this helpful
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I have cholesterol problems. i am getting so fat day by day. please help.

MD - Internal Medicine, MBBS
Endocrinologist,
I have cholesterol problems. i am getting so fat day by day. please help.
avoid fat/oily/fast/junk foods. alcohol intake, go for morning walk,take whole grain,oats, plenty of water. you can take ap. ecosprin gold -10 once at night. for 30 days.
3 people found this helpful
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I am 43 year old & suffering from light backache since an year. Back becoming stiff. Some times even I cant bend my back. What I have to do ?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Start doing back extension exercises and stretching of back. Thanks and regards Dr. Ritesh Kharnal
2 people found this helpful
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Doctor in my abdominal part below shoulders their is much hair how can I remove it please tell me some homemade solution.

MD - Dermatology
Dermatologist, Pathanamthitta
Doctor in my abdominal part below shoulders their is much hair how can I remove it please tell me some homemade solut...
extensive research and the best experienced doctor vil tell you that unwanted hair cannot b controlled or eliminated with home remedies. It is not a useful or helpful measure but if you r still keen on it, you can make a mixture of lemon, sugar, honey, dip a thin cloth in it and apply and remove it from the hairy area. You vil see a change.
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Sir, I have hair fall which medicine can cure it?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
Sir, I have hair fall which medicine can cure it?
See main reason of hair fall & hair damage is due to infection in scalp skin, which easily goes into hairs follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection. So if you want cure. Consult privately.
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