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Dr. Vasundhara Bhupathi

BAMS, BAMS(INT), MD-Ayurveda, (FAGE) Fellow of Academy of General Education, ...

Ayurveda, Bangalore

33 Years Experience  ·  200 at clinic
Dr. Vasundhara Bhupathi BAMS, BAMS(INT), MD-Ayurveda, (FAGE) Fellow of Academy of... Ayurveda, Bangalore
33 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vasundhara Bhupathi
Dr. Vasundhara Bhupathi is a renowned Ayurveda in Basaveshwara Nagar, Bangalore. She has over 33 years of experience as a Ayurveda. She has completed BAMS, BAMS(INT), MD-Ayurveda, (FAGE) Fellow of Academy of General Education, FICA . You can meet Dr. Vasundhara Bhupathi personally at Siddharatha Ayurvedic Clinic in Basaveshwara Nagar, Bangalore. You can book an instant appointment online with Dr. Vasundhara Bhupathi on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Taranadh Ayurvedic College Bellary, - 1984
BAMS(INT) - Bangalore University, - 1990
MD-Ayurveda - Kolkata University, - 1994
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(FAGE) Fellow of Academy of General Education - Manipal Hospital, - 2000
FICA - - 2001
Languages spoken
English

Location

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#222, 2nd 'E' Cross, 3rd Stage, 3rd Block, BasaveshwaranagarBangalore Get Directions
200 at clinic
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#9, 1st Floor, MIG, 2nd Stage, KHB Colony, Basaveshwaranagar, Landmark: Near Havanur CircleBangalore Get Directions
200 at clinic
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I have been getting slow, usually I feel sleepy, dizzy and stomach is mostly upset. Stomach ache is one more thing which I face. Concentration level is also low. I am losing weight. What will be the reason of this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have been getting slow, usually I feel sleepy, dizzy and stomach is mostly upset. Stomach ache is one more thing wh...
I think you have gastric pain. Maintain hydration properly. Drink plenty of water. Take buscopan tab 1-0-1/1wk. And pantodac dsr 1-0-1/1wk.
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Hello sir, I want to know that is penidure is necessary for me right now? And why does the pain in my heart side or in heart occur?

MBBS
General Physician, Mumbai
Hello sir, I want to know that is penidure is necessary for me right now? And why does the pain in my heart side or i...
Dear Lybrateuser, -Penidure is given to protect & prevent from infection if your heart was earlier affected by it -it is not mentioned by you as to what problem you had earlier if you had any -if it was associated with the heart valves then pain may occur on straining or exertion -get your self regularly reviewed & checked up by your cardiologist.
1 person found this helpful
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I want to know how can I became slim currently my weight is 87 kg please suggest the way to reduce the weight.

C.S.C, D.C.H, M.B.B.S
General Physician,
I want to know how can I became slim currently my weight is 87 kg please suggest the way to reduce the weight.
Weight reduction you need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. Comprehensive exercise & diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips : 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
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I hve used veet over my private parts to remove hair. Bt it happened first time ever with me that it started burning a lot in v shape line I somehow controlled myself to sometime then I applied dettol on it nd it started burning more than earlier now I want to know that how to stop that burning.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
I hve used veet over my private parts to remove hair. Bt it happened first time ever with me that it started burning ...
dettol on private parts is a complete no no. apply some aloe vera gel or lacto calamine lotion. you can also take homeopathic cantharis 30 three times daily for two days only and let me know.
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I am 19 years old. I had fair skin in childhood. But now I have dark complexion. Can I regain my skin complexion.

BAMS
Ayurveda, Ambala
I am 19 years old. I had fair skin in childhood. But now I have dark complexion. Can I regain my skin complexion.
For fair skin : • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water . • Apply one teaspoon of honey for 30 minutes and wash it off . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. • Apply one teaspoon of fuller ' s earth ( multani mitti ) add one spoon of rose water mix it apply it for 10 minutes. • Eat fruits daily and drink a glass of milk daily . • Mash half bnana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion .
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Please tell me what is meant by pre-ovulation and post ovulation? How can I know that I am pregnant? What were the first signs of pregnancy? 3 months back my periods has been stopped and I suffered from stomach pain for 5 days. In those 5 days I observed symptoms like headache, nausea, vomiting, I can not bend, unable to hold pot as if I am carrying a heavy weight in stomach. But after 5 days my periods came. What was the reason for that. From that day my periods became regular. What was the reason that why I have suffer 5 days after period stops.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Please tell me what is meant by pre-ovulation and post ovulation? How can I know that I am pregnant? What were the fi...
If your periods have come and they are normal it is unlikely you are pregnant. I would still advice you to do a urine pregnancy test. Pre-ovulation is before ovulation and post is after that is after your ovary has released an egg. Hormonal changes each month can cause changes that you have mentioned.
14 people found this helpful
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I have black heads on my face they are due to pimples. How to cure them and make my face fair?

BHMS
Homeopath, Faridabad
I have black heads on my face they are due to pimples. How to cure them and make my face fair?
Hello, Use Witch Hazel cream of Medisynth Brand. Witch hazel is great for cleansing your skin of blackheads. Use a cotton ball and dab some on your face daily to help remedy a breakout of blackheads. Home remedy:- 1. A mashed tomato paste applied to the face for 20 minutes will help reduce the appearance of blackheads while pulling the impurities out of the skin. Rinse off with warm water. 2. Honey is one of the best ways to remove blackheads from your skin, and it can even help prevent future breakouts. The sticky texture will pull the impurities from your skin, while it is tightening your skin and closing the pores off from getting additional dirt in them. 3. Place a bit of raw, grated potato on your face for 20 minutes daily to remove already formed blackheads. Rinse off with warm water.
16 people found this helpful
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I am 21 years old man, suffering from seasonal asthma. It occurs in pollution .please help me.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
I am 21 years old man, suffering from seasonal asthma. It occurs in pollution .please help me.
Use medicines during the seasonal increase in symptoms and try to avoid pollution by using measures such as mask etc.
2 people found this helpful
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I have some extra pounds around my belly whenever I try to reduce fat by physical exercise my legs start swelling resulting in quitting my exercise sessions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have some extra pounds around my belly whenever I try to reduce fat by physical exercise my legs start swelling res...
I for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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What are the symptoms of dengue And malaria. What are the precautions we should take.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
What are the symptoms of dengue
And malaria. What are the precautions we should take.
Dengue n malaria both shows fever with bodyache. Blood investigations are recommended for confirming infection. Both are spread through mosquito bites. So keep mossquitos away as prevention mechanism. Hope this answers your questions. Feel free to contact me for any query and further information and treatment guidelines. Thank you.
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I have a neck pain. My lifestyle is I live at home almost rather than going outside. Stik to non vegetarian.

BAMS
Ayurveda, Bangalore
I have a neck pain. My lifestyle is I live at home almost rather than going outside. Stik to non vegetarian.
Hi, apply rumalaya liniment and massage for 10 mins and give hot water fomentation. This can be done thrice daily. If the pain is severe, take tab. Yogaraja guggulu 1-1-1 with hot water after food. Use soft medium sized pillow while sleeping. Perform neck exercises for 10 mins in the morning and evening regularly.
1 person found this helpful
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I have hair loss I am 18 year old and what is reason for this and what it's treatment?

BHMS
Homeopath, Faridabad
I have hair loss I am 18 year old and what is reason for this and what it's treatment?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Sir meri umar 26 year hai. Meri sharir me jo bhi khata hu uska koi ashar nahi ho raha hai mai abhi bhi dubla patla hu.

MSc
Dietitian/Nutritionist, Chandigarh
Hi - first you make some fat by putting carbohydrate sources foods like rice, chapati etc. Add butter & ghee as necessary. You v to over all increase your calorie by good quality high calorie bfoods through cereals, pulses, legumes & obviously high quality protien like egg, fish, chicken etc. Vegetables, fruits can help y always. After some weight gain you can come to me for muscles.
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I am 23 years old female. And I have acne over my face, shoulder, chest, back since five years. So please recommend me best treatment to treat my acne. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old female. And I have acne over my face, shoulder, chest, back since five years. So please recommend m...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
1 person found this helpful
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How can I tight my breast dr? After my pregnancy delivery it is so loose and unfit so pls suggest any home remedies for this to tight thank you.

DGO, MBBS
Sexologist,
How can I tight my breast dr?
After my pregnancy delivery it is so loose and unfit so pls suggest any home remedies f...
Massage breast from below upwards and from side inwards using some coconut oil. Exercising the muscles beneath your breasts will make them appear more rounded, it can be done by push-ups done daily for few times increasing gradually. Wearing a well fitting bra may help
8 people found this helpful
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I am 27years old man I have pain in my neck. When I turn my neck pain occur my neck and chest also. I have tested my xray, blood etc. The doctor said no pbm in there reports. What can I do next?

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
I am 27years old man  I have pain in my neck. When I turn my neck pain occur my neck and chest also. I have tested my...
Hi Mr. Lybrate-user most commonly, neck pain is causes by bad posture and lack of exercise. Especially if you're a computer proffessional or use mobile phone a lot. You should meet a physiotherapist and learn about proper posture and some exercises. If pain persists you should see a spine specialist.
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I am 58 yrs lady diagnosed to be diabetes from 2 yrs taking oral tab Diabend M twice half dose daily B/BF and B/dinner.Test results OK both fasting n PP levels. Wish to know which fruits to be taken and any nuitritional supplement desired.

MBBS
General Physician, Delhi
Welcome avoid mango,banana,chikoo. Reduce potato,rice. If you find any problem ask again. Thanks Dr B M GUPTA
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Sir, I have suffered From chickenpox before a week I got cured but there are lot of dark spots left on space so please consult me a medicine for removing dark spots within 15 days it's urgent.

CGO, BHMS (Silver Medalist)
Homeopath, Noida
Sir, I have suffered From chickenpox before a week I got cured but there are lot of dark spots left on space so pleas...
Hello, Chicken pox virus leads to the formation of painful itchy blisters all over the body. Sometimes, these blisters can leave scars. 1)Apply vitamin E oil. Vitamin E oil is considered a natural antioxidant. As such, it may help to speed up the healing process of the skin. This could potentially help your chickenpox scars fade. 2) Apply lemon juice,leave for 10 min and then rinse your face. 3) Apply natural honey. 4) Use neem water to prevent further infection.
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Can I cut my hairs near pennies side by zero machine or is there is any disadvantage of that.

MD - Dermatology
Dermatologist, Pathanamthitta
Can I cut my hairs near pennies side by zero machine or is there is any disadvantage of that.
no,there r no disadvantages to trimming hair in private parts.it vil in fact keep these areas more clean.they vil b free from infection and healthy.
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