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Dr. Vasukishayana G.v

Ayurveda, Bangalore

Dr. Vasukishayana G.v Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vasukishayana G.v
Dr. Vasukishayana G.v is a popular Ayurveda in Konanakunte, Bangalore. You can visit him at Inchara Ayur Kuteera in Konanakunte, Bangalore. Book an appointment online with Dr. Vasukishayana G.v on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#15, 2nd cross, Soundhabi Layout, Konanakunte. Landmark: Just Behind Gov HospitalBangalore Get Directions
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4 Steps to Reduce Heartburn, Gas & Indigestion

MBBS, MS - General Surgery , DNB (General Surgery), MNAMS (Membership of the National Academy), Fellow HPB Surgery & Liver Transplant (Singapore) , FICS - RPSLH - RPSLH
Gastroenterologist, Hyderabad
4 Steps to Reduce Heartburn, Gas & Indigestion

Feeling bloated or acidic after a heavy meal can take away all the satisfaction the taste of food gave you. Indigestion and gas are some of the most common gastrointestinal problems faced by people around the world. In most cases, indigestion is a result of bad food choices and unhealthy lifestyles. Thus they can simply be relieved at home and do not necessarily need medication. Here are 4 easy steps to lower heartburn, gas and indigestion.

  1. Add more fiber to your food: Fiber is crucial to healthy digestion. It is easy to digest and help push waste out of the system by adding bulk. In this way, fiber helps detoxify the system as well. It also prevents diabetes, heart disease, hemorrhoids and other diseases. Add fiber to your diet in the form of whole grains, cereals, fruits, vegetables, nuts and plenty of water. Ideally, a woman should have 25 gms of fiber a day and men should have 38 grams of fiber a day.
  2. Healthy food eating habits: How you eat also makes a difference to your digestion. Instead of eating on the move, eat mindfully. Chew your food carefully to begin the digestive system. Eating smaller portions can also help improve stomach functioning. Avoid fast foods that are difficult to digest. Ensure that you do not eat anything for at least an hour before going to bed. Lying down immediately after a meal is one of the leading causes of indigestion.
  3. Probiotics: Gut bacteria is essential for healthy digestion. This bacteria helps maintain a healthy inner ecosystem and help fight harmful viruses, yeast and other such microorganisms. This balance of gut bacteria can be affected by an unhealthy lifestyle like excessive alcohol consumption, smoking, stress and certain prescription drugs. Supplementing your natural probiotic enzymes with food rich in probiotics like yogurt or probiotic supplements can help make your digestion better.
  4. Exercise Regularly: Exercise is necessary not only for a fit body but also for healthy digestion. Exercising also helps fight stress that is one of the leading causes of indigestion. Taking a walk after meals can help regulate the passage of food and gases in your digestive system. This prevents bloating and heartburn. Physical activity also helps stimulate your bowels to prevent constipation and prevent gaseous build up. Some forms of exercise you could try are yoga, swimming and cycling. A word of caution; always ensure that there is at least an hour's gap between exercising and your last meal. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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Platelet count is low 120000. Also facing chest pain in right side for 6 months. What to do? Note=used to take ecosprin AV75 for couple of years for ischemic heart problem.

MBBS
General Physician, Cuttack
Platelet count is low 120000. Also facing chest pain in right side for 6 months. What to do?
Note=used to take ecospr...
Take 1. Papaya, pomegranate, milk, 2. Diet rich in folic acid like orange juice, spinach, chicken, fish 3. Vitamin a rich food like carrot, pumpkin, sweet potato, 4. Vitamin k rich food like egg, vegetables, whole grain, organic bean etc low platelet count could be due to 1. Dehydration, vitamin b12, folic acid dficiency, pregnancy 2. Leukemia, aplastic anaemia, itp 3. Heavy alcohl consumption, liver failure 4. Systemic bacterial/viral infection 5. Dengue fever 6. Effect of drugs like sulfur containing antibiotic, quinine, heparin, valproic acid, anti neoplastic drugs likemethotrexate, antacid consult physician for advice and treatment.
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My wife's periods got preponed for 7 days last month and this time 12 days postponed. What might be the cause and is it a serious issue if yes what should be done does this effects our sex life?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My wife's periods got preponed for 7 days last month and this time 12 days postponed. What might be the cause and is ...
Hello, The most common cause of irregularity in menses is stress induced hormonal imbalances during the cycle. So keeping de-stressed and healthy can keep cycles regular, if previous cycles have been regular.
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I have a problem in my back bone till 10 months specially when I sleep on mat so can suggest me what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a problem in my back bone till 10 months specially when I sleep on mat so can suggest me what should I do.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am suffering from backache from 2 year. It is happening occasionally but I think no need to medicine only palish. That is way.

bachelor of Physiotherapy
Physiotherapist, Delhi
I am suffering from backache from 2 year. It is happening occasionally but I think no need to medicine only palish. T...
Hi miss we can offer most advace treatment for back pain with assured result we neeed to assess your condition firstly.
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I suffer from severe acne. Now the pimples have subsided but they have left scars. How do I remove these scars. I have oily skin.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I suffer from severe acne. Now the pimples have subsided but they have left scars. How do I remove these scars. I hav...
You may apply lemon juice on the acne for one hour daily for five days. After that wash the face. Do not rub or scratch the acne. Take plenty of water.
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I suffer from head aches more often. May be because of tension or migraine. Doctors gave me dolo and stemtill. Sometimes pain reduces and sometimes not. Once I get severe head aches then drugs don't help me. Which is the best medicine for head aches and how to prevent it.

MBBS
General Physician, Cuttack
I suffer from head aches more often. May be because of tension or migraine. Doctors gave me dolo and stemtill. Someti...
If you have recurrent attack of headache1. It could be a tension headache due to inadequate sleep stress and strain, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, avoid pronged use of cell phone 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Consult neurologist to rule out other causes of headache 7. Revert back.
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I am a 45 years old lady unmarried, for three years I am facing heavy bleeding during menstruation with severe pain in my abdomen when consulted to the lady doctor she said this is adenomyosis and the only solution is operation, how can get relief without operation?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am a 45 years old lady unmarried, for three years I am facing heavy bleeding during menstruation with severe pain i...
Adenomyosis sometimes can be treated by drugs depending on your condition. But some cases may need surgery.
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Sir my job is medical marketing so I am regularly contact with sunrays So my face color is blackish now What can I do when I contact with sunrays And how I can low my blackness of face Please Suggest anything.

DHMS (Hons.)
Homeopath, Patna
Sir my job is medical marketing so I am regularly contact with sunrays
So my face color is blackish now
What can I do...
Hello,lybrate user, Pimples,acne,shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion,fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
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I am 20 years old girl n I m having PCOD. Is there any proper diet to control weight gain.

MBBS
Sexologist, Panchkula
You have pcod problem. I advise you to do physical exercise, take more proteins and less of fats and carbohydrates. Take 8 to 10 glasses of water daily. Avoid non veg and eggs.
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HOW do controlled fat of tummy and reduce fat of tummy give advise me for reduce fat of tummy.

BHMS
Homeopath, Delhi
HOW do controlled fat of tummy and reduce fat of tummy give advise me for reduce fat of tummy.
Avoid oily foods and can also try some home treatment for that. 1. Lose Stomach Fat with Lemon Juice Crush out the juice of lemon Blend this lemon juice into the glass of warm water. Drink this water on an unfilled or empty stomach consistently in the morning. This will help your digestion system astoundingly for the entire day. 2. Reduce Stomach Fat with Help of Cucumber Cucumber is an extraordinary summer nourishment. However, what’s fascinating is that it is likewise an amazing fat blazing sustenance! Elizabeth Somer is a dietitian and in her book “Sustenance for Women,” she has proposed approaches to lose weight and keep it off She says cucumbers have rich substance of two follow minerals- sulphur and silicon. These follow minerals may be the motivation behind why cucumbers blaze fat. Cucumbers are additionally high in water substance and therefore go about as diuretics keeping the stomach to bloat. Bloating may give an impression of a fat midriff. When you include cucumbers with lemon, it turns into a superfood for blazing fat as lemons fabulously support digestion system and their high acidic substance helps in breaking down the fat. Have this low-calorie nourishment called cucumber widely throughout the day. Yes, cucumbers hold about 96% water and there’s just something like 45 calories in an entire cucumber. Approaches to have cucumber to reduce stomach fat: Include a vessel of cut cucumbers with your breakfast Have cucumber, commonplace with lunch. Include a dash of lemon juice, pepper, salt or vinegar and a few herbs in addition to olive oil to make it a tart treat. Convey cucumber with you wherever you go- office, school or such consistent spots where you have to use longer periods. Nibble on these cucumbers when you feel hungry. 3. A homoeopathic medicine phytolacca berry tab. You can also try for weight loss and fat loss this is most effective medicine.
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How to became fair instantly can you guys tell me give me suggestion for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
How to became fair instantly can you guys tell me give me suggestion for it.
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry.
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I am 22 year old. I have 10-12 puscell in sperm. No growth in culture. I take ofloxion400mg for 3 months but no relief. Uroglist give me 6 week of levofloxion 500mg for 6 weeks. I am on 26 day of medcine but I am not cure fully. How long I take this medicine to fully cure. I have irretation in bladder. I feel urine in bladder please reply me.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
I am 22 year old. I have 10-12 puscell in sperm. No growth in culture. I take ofloxion400mg for 3 months but no relie...
Dear abishek, this is very common thatg semen culture comes negative even though there is infection. Just complete the coures you have been prescribed. One has to find out underlying cause. It may be that you had sex with an infected woman, stone urinary infection, obstruction, t. B. Or some congenital defect for which sonography would be very helpful.
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Hi, I am a regular gym goer and my physique is good but am not able to loose fat around my chest area. How to get my chest in shape.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi, I am a regular gym goer and my physique is good but am not able to loose fat around my chest area. How to get my ...
Do push up, chest press, dumbbell press, Chin ups and butterfly every alternate day to tone your chest
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I am a 42 year old men. I have some pain in back side of neck and lightly pain in throat. I had checked ent specialist but there is no problem but I have doubt of cancer. So please advise me where I go and what tretment/test I do regarding this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have high fever before 2 days .wht the solution for tht

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have high fever before 2 days .wht the solution for tht
fever should be immediately treated. Paracetemol tablets are the firstline treatment for simple cases
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My daughter is 11 months old. She's weight at 10 months is 7.4 kgs and 11th month 7.2 kgs on the same machine. We have given her hair in 11th month (mundan) she's having running nose and water from both eyes since more than a month daily. After having food she's going to motion daily. 3 to 4 times she's passing motion in a day. Why is she not putting weight? She's eating with no regrets when ever we give food. She's a fatty. Why is she having running nose and water from both the eyes? please help doctors with a good opinion.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
My daughter is 11 months old. She's weight at 10 months is 7.4 kgs and 11th month 7.2 kgs on the same machine. We hav...
Symptoms indicate that it can be an Upper Respiratory Tract UTI infection which also lowers your baby's immunity and reform tends to lose weight. Immediately consult your paediatrician for best advice. Feed your baby freshly prepared foods with small servings. Don't push her to your expectations until everything seems fine.
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Homeopathic medications are consumed with water or without water? Cause someone told me that it is consumed without water and it seems difficult to swallow them without water. Please help!

BHMS
Homeopath, Faridabad
Homeopathic medications are consumed with water or without water? Cause someone told me that it is consumed without w...
Hi, the basic homoeopathic medicines are in liquid (dilutions and mother tinctures) which is taken mixed with water whereas the dilution is commonly dispensed in pills (sugar pills) which doesn't require any water as just keep them under the tongue and it will get dissolved! there are biochemic homoeopathic medicines also which are in tablet form which can be taken mixed with little water or else can be kept on the tongue and it will get dissolved with saliva.
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I have a desk job and in the laat 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please help.

MSc
Dietitian/Nutritionist, Chandigarh
I have a desk job and in the laat 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please...
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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Sir I have a pimple problem. U try this orfinery crem bt that is not effect pleas solution.

MD - Homeopathy
Homeopath, Aurangabad
Sir I have a pimple problem. U try this orfinery crem bt that is not effect pleas solution.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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