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Dr. Vasudha P Rao

Ayurveda, Bangalore

Dr. Vasudha P Rao Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vasudha P Rao
Dr. Vasudha P Rao is one of the best Ayurvedas in Nagarbhavi, Bangalore. She is currently associated with Ayurjith Ayurveda Clinic in Nagarbhavi, Bangalore. Save your time and book an appointment online with Dr. Vasudha P Rao on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#2, 'Jamadgiri', 1st Main, 3rd Cross, Nagarbhavi 1st stage. Landmark: Behind Skyline CityBangalore Get Directions
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I am 25 years old and I get backache more what should I do to get it cure permanently and my breast size 8s very small. What should I do to increase its size?

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon
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Meet an orthopaedic surgeon for back pain. Breast augmentation can be done with silicone implant or autologous fat transfer.

How can I get my lips to my originality because they turned black due to smoking? Is there any possibility to get black hair from white hair by natural methods?

BHMS
Homeopath
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How can I get my lips to my originality because they turned black due to smoking?
Is there any possibility to get bla...
Use bakson sunny herbal lip balm. Home remedy:- 1. Take a pinch of haldi powder and one tsp of lemon juice in a bowl, mix it well and apply on to your lips and wash it after 10 minutes. 2. Crush fresh rose petals, mix it with little amount of glycerin and milk cream, now apply on to your lips. Use this thrice a day. For white hair you should take lycopodium 200, 5 drops once in 15 days, morning empty stomach. Apply a-1 black hair oil on your hair thrice in a week. Wash the hair with a1 black shampoo. Take wiesbaden 200, 5 drops, once a day, daily.

What is the first aid for asthmatic patients.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist
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To relieve breathlessness. By giving various dyspnoea relieving positions. You can give some rest to patients.

I am suffering from diabetes for last two years which medicine I take for joint pain problem.

MD (Panchkarma), PGD Yog Science, Bachelor of Ayurveda, Medicine and Surgery (BAMS), CPARK (Kerala)
Ayurveda
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I am suffering from diabetes for last two years which medicine I take for joint pain problem.
Are you taking any medications for diabetes? if no, then uncontrolled diabetes also causes joint pain. It should be controlled first. Regarding joint pain, this occurs due to various reasons, like osteoarthritis, rheumatoid arthritis or gout. Get yourself diagnosed first then only take medicine. Some common remedies are:- if you are having pain with stiffness, then take 1. Singhnaad guggulu 4 tab bd along with hot water 2. Castor oil 20 ml with hot water at night. If pain along with burning sensation:- 1. Kaishore guggulu 4 tab bd 2. Mix satva giloy 5gms plus suranjaan 10gms and take 1/4 tsf two times a day if only pain, then apply some oil and massage followed by hot fomentation. Get well soon.

Sir I am prabhas. I have few hair on my head. Hair is loosing very fastly. What do I have to do to gain hair.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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Sir I am prabhas. I have few hair on my head. Hair is loosing very fastly. What do I have to do to gain hair.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) avoid oily, spicy, junk, fermented and stale foods. 2) avoid late night sleeping habits …3) avoid coffee and tea…. 4) avoid use of any hair oil, soap…for 15-30 days… A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-1 tablets of lakshyadi guggul and vasantkusumakar rasa along with audumbaravleha…. C) take 2 tsf of FLAX SEEDS along with 2 tsf of jiggery after meals…. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) two times in a week……E) take 3 tsf of SHATAVARI KALPA along with 250 ml of lukewarm milk early in the morning instead of breakfast…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
1 person found this helpful

How should I grow my height and give me very easy solution and which gives fast results in my growth.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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How should I grow my height and give me very easy solution and which gives fast results in my growth.
height is usually always dominated by genetics. How short are your parents? if you are their size or slightly taller then them, chances are you won't grow very much more. There are no amazing magic ways to get taller. Get lots of nutrition and calcium. Get tons of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching. Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height. Take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water..
1 person found this helpful

I am 18 year female. My last period was on 21st December 2015. On next day, I was having sex without condom. Yesterday I tested pregnancy and found not pregnant. The problem is my period didn't came again till now. What I do, Please Help me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 18 year female. My last period was on 21st December 2015. On next day, I was having sex without condom. Yesterda...
Hello, If pregnancy is ruled out then you can actually wait till 15 days post missed periods and if still the menses don't resume then you can opt for a withdrawal bleed with progesterones.

I am suffering from hair loss and some skin diseases like marks on face. What should i do to cure?

MD, MBBS
Dermatologist
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I am suffering from hair loss and some skin diseases like marks on face. What should i do to cure?
Use mx lotion along with the following medicine. Please send photos for accurate diagnosis and treatment.
2 people found this helpful

I had one ball instead of having two balls is it problem for me ? And is any other had like this ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I had one ball instead of having two balls is it problem for me ?
And is any other had like this ?
Dear lybrate user. Every male has two testicles inside one testicle sack. The sack hang beneath the penis. Don't worry. Take care.

I had fisher surgery 10 yrs back. But something fisher problem raised sometimes bleed also. I take indrajeet capsule for temporary healing. I want final solution for this. Recently I started whey protein for body building but whenever I take motions start and I get burning effect.

MD
General Physician
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Hi. Wat you need to do now is. Visit a surgeon personally for the examinations. Bcz may be your this prob. Has reoccured. Ok and second thing taking protien n having loose stools. Tat may be bcz your gut cnt digest it so simplly change the protien.
2 people found this helpful

My mother is depression patient from last many years and no conclusion has been found yet. What should we do for recovery?

Reparenting Technique, BA, BEd
Psychologist
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My mother is depression patient from last many years and no conclusion has been found yet. What should we do for reco...
I suspect that she is one of many who have been taking medicines but not working with a counselor in tandem. She needs both counseling and medical intervention. The combination is ideal for the cure to be complete. In fact counseling will need to go on for a long time to develop skills and techniques to cope with everyday challenges of his life. If she remains episode-free for three years at least, she can be weaned off of the medication. So I assume that for all of these many years she has been letting the medicine do all the work on her depression and very little effort from her side. This will not do at all. So please start her on counseling immediately. In the meantime please get her to do the following that can be done all by herself as she desires: She must be active and work towards her reformation. Many lifestyle changes need to be made to progress away for the condition. When she is depressed, she will feel lazy though I would like to call it lethargy. There is an inertia and lack of energy to even think, let alone act. She is required to literally do the opposite of what she feels like doing. Depression makes one want to withdraw, lie down, sleep, become lethargic, slow down, make one too lazy to even think etc. So when I suggested doing the opposite, she will need to fight this disease. She must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer herself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose herself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, she needs to incorporate these three important adaptations in her life: always be responsible, be respectful, and be functional. If she did these three things, lots of things will go well in life. Have her pray and have faith in God to alleviate her sufferings. She should not wait for others to help. Use her own motivation, which might be at its lowest, but if she perseveres she will win this battle. The doctor and counselor are there only to facilitate her, all the hard word must come from her, and her cooperation with them is very critical for her success.

I have some breathing problems while cold weather and have some infection in throat, I am taking care about but this situation on every 3 to 6 months. Also my tongue is very dry and seen some red marks, and some times pains in throat. I also take advice from ENT surgeon and they asked, it's due to allergy. I can't understand what should I do? Presently I haven't taken any medicine. Please advise. Thanks.

Master of Surgery, Post Graduate Diploma in ENT, MBBS
Ear-Nose-Throat (ENT) Specialist
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I have some breathing problems while cold weather and have some infection in throat, I am taking care about but this ...
Please do salt water gargles with little water. Do not try with too hot water. If you like, you can add 1 spoon honey to the gargles solution. Do not eat spicy food or fried items. Always brush 2 times a day. Also, try steam inhalation 3 times a day. Eat food that is rich in vitamin c.
1 person found this helpful

How to reduce weight in home some diet plan for 2weeks to reduce body and belly fat please suggest me.

DHMS (Hons.)
Homeopath
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How to reduce weight in home some diet plan for 2weeks to reduce body and belly fat please suggest me.
Go 4 morng walk 4 an hr, dly avoid fats, sweets tk luke- warm water in d morning. Tk green -tea. Homoeo med: fucus vesq, tk 20 drps + 1/4 cup f luke warm water, 1/2 hr before meal.
20 people found this helpful

I have a gas problem from 5-6 months but from 1 month I also have indigestion problem and I think I also lose my body weight my all jeans shirts are loss when I wear it what I do please help how to gain my weight?

BAMS
Ayurveda
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I have a gas problem from 5-6 months but from 1 month I also have indigestion problem and I think I also lose my body...
Follow these best tips to make your digestion strong & healthy - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking meals, do not sleep in day.

Hi Dr. How to do sexy things with wife usually in night to stay long ?

MD - General Medicine
Sexologist
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Hi Dr. How to do sexy things with wife usually in night to stay long ?
Male and female differ widely in terms of of sexual responses, male gets quickly aroused and female takes longer time to get aroused, male reaches climax quickly, its physilogical and normal, but not ideal, to prolong sex duration man has to work hard, he has to slow down mentally, by diverting mind from situation, and learn ways how to delay his reflexes. One idea is to stimulate the partner by foreplay to near orgasm sate and pentrate. Count number of strokes if it is less than 45plus minus 15. Means (30 to 60) then seek medical advice. If satisfied ok otherwise conult privetly.
6 people found this helpful

I am 22 years old guy my height 158 cm my weight 50 kgs. how to increase my weight?

D.Sc (Bio-engg.), P.G. Diploma in Diet and Nutrition
Dietitian/Nutritionist
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I am 22 years old guy my height 158 cm my weight 50 kgs. how to increase my weight?
You may add cabs. Additionally green leafy vegetables, essential fatty acids and plenty of water. Walks everyday will help you in increasing body weight. You should not be over stressed. Be positive.
15 people found this helpful

I am 25 year old. My weight is about 82 kg. I feel very bad due to my over weight. I need some tips to reduce my weight as soon. So please advice me some tips to loose weight. I am working in a office on computer from 10 am to 5 pm.

Vaidya Visharad
Ayurveda
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I am 25 year old. My weight is about 82 kg. I feel very bad due to my over weight. I need some tips to reduce my weig...
A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added have it early in the morning. Dinner? whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple.
3 people found this helpful

I have developed sugar/diabetes in age of 30. I think due to this some problem has arise in erection. Having problem in married life.

MBBS, FELLOWSHIP IN HIV MEDICINE
General Physician
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I have developed sugar/diabetes in age of 30. I think due to this some problem has arise in erection. Having problem ...
Yes uncontroll diabetes can cause impotence so do better control of sugar by medicines diet and exercise you can enjoy normal sexual life.

Hi! I am male 19 year old I having facing hair losing problem for last 6 month what should I do for my problem.

BHMS
Homeopath
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Hi! I am male 19 year old I having facing hair losing problem for last 6 month what should I do for my problem.
Grape seed oil controls hair loss grape seed oil is an effective natural hair conditioner and moisturizer. It can address hair issues like hair loss, dandruff and weakened hair. You can use grapeseed oil as a regular hair care product to get healthy hairs. Grape seed oil contains anti-oxidants that might be effective to control dht production at the hair roots, which happens to be one of the main reasons of hair fall. Simply massage your scalp and hairs regularly at night with this oil, let it seep in overnight and wash off with a cleanser in the morning.

My uncle have stomach pain since long time. Please help.

MBBS
General Physician
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My uncle have stomach pain since long time. Please help.
Hello, this may be because of acidity/ indigestion/ gas you can take 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis.
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