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Dr. Vasudha M Sharma

BAMS, Msc in Yogic Sciences

Ayurveda, Bangalore

17 Years Experience  ·  150 at clinic
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Dr. Vasudha M Sharma BAMS, Msc in Yogic Sciences Ayurveda, Bangalore
17 Years Experience  ·  150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vasudha M Sharma
Dr. Vasudha M Sharma is a popular Ayurveda in Marathahalli ORR, Bangalore. She has been a practicing Ayurveda for 17 years. She is a BAMS, Msc in Yogic Sciences . You can consult Dr. Vasudha M Sharma at Samatvam in Marathahalli ORR, Bangalore. Book an appointment online with Dr. Vasudha M Sharma and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 2000
Msc in Yogic Sciences - Vivekananda Yoga University,Bangalore, - 2005
Languages spoken
English

Location

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Samatvam

#61, 11th Main, Sector 6. Landmark: Near BDA Complex, Behind Samsung CafeBangalore Get Directions
150 at clinic
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Respected doctor, i would like to know the reason for getting rupture of uterus of a healthy lady age about 40 year who has never undergone for any lscs and also all the three previous labour was delivered as a normal delivery.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
There could be many possible reasons like malpresentations, comparitivly bigger baby or/and smaller passage, abnormal uterine actions etc.
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Hello doctors mere age 16 year hein kya mein six abs ki exersice kr sakta hu. Es se mere height to ni ruk jayege.

MSc
Dietitian/Nutritionist, Hyderabad
Do high protein diet like paneer, chicken, dal, rajama, sprouts, eggs in daily diets fallow this diets for one months properly morning take milk cornflakes n banana in midmorning take banana shake 1glass, in lunch take proper meal in evening take coconut water in night take proper meal add in daily diets dates 6pics daily 8pics badam, n chuaraha 5pics daily.
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I'm 17. My breasts become sore an they hurt alot and half before my periods and the soreness lasts till my periods start. Is it okay?

MS-General Surgery, MBBS
General Surgeon, Hyderabad
I'm 17. My breasts become sore an they hurt alot and half before my periods and the soreness lasts till my periods st...
It is normal. It happens in most girls due to hormone changes. Take some simply pain killer. If problem persists then consult a general surgeon.
1 person found this helpful
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May I know why pimples occur. I am 18 years old and facing this problem since 4 years. Please help me and let me know what steps should I take to prevent it. My face is oily. And I use garnier men acne fight face wash as a washing agent. And I have also black point white points after pimple.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
May I know why pimples occur.
I am 18 years old and facing this problem since 4 years.
Please help me and let me know...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste...apply pranacharya face glow on your face for 15 minutes then wash it with warm water... Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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I have acne problems on my face and upper back. Whiteheads and normal pimples are there. So could you please tell the solution?

MBBS
General Physician, Cuttack
I have acne problems on my face and upper back. Whiteheads and normal pimples are there. So could you please tell the...
Natural method of treatment of pimples 1.wrap the ice cube in a piece of cloth and hold it on the affected area for few seconds, wait for few minute and repeat the process 2. Dip a clean cotton swab in fresh lemon juice and apply to pimples before going to bed 3.Apply some white tooth paste over the affected area before going to bed and in the morning wash your face with water 4.Fill a large container with hot water and allow the steam to come in contact with your face for few minutes rinse your face with lukewarm water and after drying it apply oil free moisturizer 5. Cut a fresh garlic clove into 2 pieces and rub the garlic in the pimple and leave it for 5 minutes before washing skin with lukewarm water repeat the treatment several times a day 6.Drink lot of water. Butter milk, coconut water. Eat plenty of green leafy vegetables/fruits. Avoid processed/fried/spicy/junk food 7.Consult skin specialist for further advice.
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I have pimples and pimples marks on my face, total 4 pimples I have on face and little marks also, how I wll clear that, help me.

BHMS
Homeopath, Chennai
I have pimples and pimples marks on my face, total 4 pimples I have on face and little marks also, how I wll clear th...
Dear lybrate user avoid facewashes and creams use gram fluor and turmeric instead ,eat more vegetables and whole fruits ,drink plenty of water,since pimples depend on many internal factors it needs an internal medicinal treatment for cure
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I have black spots and many pimples on my face I have use scar remove cream for 4 months and nothing changes yet old help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have black spots and many pimples on my face I have use scar remove cream for 4 months and nothing changes yet old ...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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Hi doctor, mine is a long story. I am 26 year old. When I was 17, I was diagonized with gemcell tumor and had taken 6 cycle of chemotherapy and surgically removed my left every. Once after the treatment my periods are regular. One day I got my period 7 days late first I thought I am pregnant and took HPT which showed negative consulted gynic. On further investigation we found that tube which is attached to my only right ovary is blocked due to the prior operation. And ivf is the only go. My Amh level is only 0.67. And we did the ivf on Jan 2016 cycle. My last period was on Jan 17 and my Dr. could relive 6 eggs on Jan 30 the, in which 2 are not matured, among remaining 4 only I got fertilized (they have done icsi) which is of 1-8cell gr b/c. And we had a 3 day transfer that was on Feb 02 2016. My doctor asked me to take susten 200mg (2 - 1 - 2) till Feb 16th, 16th is my blood test. But on Feb 14th that will be 12dpo 3dt (if I am not wrong), when I wiped I saw some very very small amount of brown color discharge. Which upsets me a lot since my actual period is due was on 13th Feb. I inserted 2 of susten 200mg, after inserting no spotting so far. Will susten delays already started period? I am too scared to take a HPT. If its negative it will be the end to my hopes. One more cycle of ivf we can't afford financially. So my last chance and hope.

MBBS
General Physician, Chandigarh
Hi doctor, mine is a long story. I am 26 year old. When I was 17, I was diagonized with gemcell tumor and had taken 6...
If you are following the treatment strictly then don't worry hope for the best as you are already taking ivf treatment you must be aware of the success rate stay positive May God help you
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How to get rid of snoring while sleeping? I even almost left the smoking and alcohol. But still the snoring.

MS - ENT, MBBS
ENT Specialist, Bangalore
You have to reduce at least 20 kgs more. Try to get a sleep study done. Consult an ent surgeon to know the level of obstruction in your airway that is causing snoring. Try to sleep to your side rather than on your back.
1 person found this helpful
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My wife have a baby of 2 month 11 day, after birth of baby she has a continue periods as usual after pregnancy, after periods stop of pregnancy she has a periods 1 month but in second month she has no periods so i'm very tensed that is she pregnant, I tested with pregnancy kit 3 times.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My wife have a baby of 2 month 11 day, after birth of baby she has a continue periods as usual after pregnancy, after...
While breast feeding periods may be irregular, even stop for sometome, keep using contraceptives though.
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Hi, I am 22 years old, from the last one year I increased my weight and now I got belly fat. Can you please suggest me how to reduce my fat.

MSc
Dietitian/Nutritionist, Hyderabad
Hi, I am 22 years old, from the last one year I increased my weight and now I got belly fat. Can you please suggest m...
Hi lybrate-user if your belly is lowering your self-confidence and giving you sleepless nights, here are the tips to give you flatter and fitter tummy. 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda,
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
It might be due to lac of hydration, bowels clear, nutritious food intake. Details your life style and food habit.
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Hi Dr. my age is 38 and I have a high blood pressure I take meztok12. 5 mg daily I have notice that In evening time I get crams in my stomach and also some acidity due to which immediately my blood pressure changes to high and after taking Pan 40 tablet for acidity my blood pressure again lowest down please suggest me due to some gastric problem do my blood pressure increases.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Hi Dr. my age is 38 and I have a high blood pressure I take meztok12. 5 mg daily I have notice that In evening time I...
Dear You need simple lifestyle modification and a proper diet plan. This can be permenantly solved Vm.
1 person found this helpful
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I have lots of pimples on my face since last one year what should I apply on face?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have lots of pimples on my face since last one year what should I apply on face?
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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Tell me some protein supplement for gain weight and healthy body. Don't give diet advise because we are middle class people.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Tell me some protein supplement for gain weight and healthy body. Don't give diet advise because we are middle class ...
You gain weight naturally without using supplement because supplement is much expensive as you mentioned you are from middle class family. You do muscle building exercise at home for weight gain. Use dense vegetables like sweet potato with white potato, peas, corn, carrot etc. Take banana 3-4pcs/day. Use whole cream milk. Take cake, pastries, chocolate, ice cream more. Add ghee, cream, butter, honey with food more. Eat more egg, fish, lean mean, lentil, soybean, soy milk, soy product, yogurt, peanut, sprout etc. Use extra oil in cooking. No water just before or during meals. Drink lots of water. Avoid smoking, alcohol. You can use protein supplement but you have to take these foods along with that otherwise you can't get all the nutrition properly. Take quality sleep and stay stress free.
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Hi I am 25 I am having gum bleeding from past few weeks And now the Gum's size are reducing too. Little pain in gums. I chang3d my toothpaste to sensodine total repair. And I do brush regularly twice a day. I am scared now still no effect. Help me what to do? Thanks in advance.

BDS
Dentist, Ghaziabad
Hi
I am 25
I am having gum bleeding from past few weeks
And now the Gum's size are reducing too.
Little pain in gums....
Gum bleeding is a sign of pyrohheoa which cannot be controlled with any kind of toothpaste. Please visit your nearest dentist for proper diagnosis and treatment .It can be controlled by teeth cleaning polishing and after that maintaining it with proper oral hygiene.
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I am 19years male and I am having backache and once I applied ointment for my back pain and my skin got burnt severely and my back pain still persists. Please help me relief my back pain.

BPTh/BPT
Physiotherapist, Kota
I am 19years male and I am having backache and once I applied ointment for my back pain and my skin got burnt severel...
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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I have an anxiety problem when I am about to give a speech. What should I do to stop feeling scared?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have an anxiety problem when I am about to give a speech. What should I do to stop feeling scared?
This is very normal for everyone. Even the greatest speakers have this problem every time they speak in public. It is the number fear for mankind. The problem lasts for only 90 seconds!!! So, you are advised to prepare a good opening sentence and then it will ease up considerably. Good preparation is good generally and look at friendly faces when you are actually speaking. Take a deep breath before the speech and come well dressed too.
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I had fever for approx a week. After taking medications, fever is normal. Now the problem is my tasting buds are gone, I am not getting any taste of food. Please tell me what can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I had fever for approx a week. After taking medications, fever is normal. Now the problem is my tasting buds are gone...
Ramkrishnhari ,pl. Take Ginger paste 1/2 spoon + black salt pinch of before meals.=Amrutarishta 2-2-2 spoon with + 4-4-4 spoon water. For 15 days.
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My mother is suffering from de addiction she is used have taking injections of fortwin and PHENERGAN she is also sleepiness.

International Academy of Classical Homeopathy, BHMS
Homeopath,
My mother is suffering from de addiction she is used have taking injections of fortwin and PHENERGAN she is also slee...
give her nux.vom 200 in dnight fr 5dys after 10 th day give sulph12c 4tims dy fr wk inform me progress she wil com out of des thingf
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