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Dr. Vasudha M Sharma

BAMS, Msc in Yogic Sciences

Ayurveda, Bangalore

17 Years Experience  ·  150 at clinic
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Dr. Vasudha M Sharma BAMS, Msc in Yogic Sciences Ayurveda, Bangalore
17 Years Experience  ·  150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vasudha M Sharma
Dr. Vasudha M Sharma is a popular Ayurveda in Marathahalli ORR, Bangalore. She has been a practicing Ayurveda for 17 years. She is a BAMS, Msc in Yogic Sciences . You can consult Dr. Vasudha M Sharma at Samatvam in Marathahalli ORR, Bangalore. Book an appointment online with Dr. Vasudha M Sharma and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 2000
Msc in Yogic Sciences - Vivekananda Yoga University,Bangalore, - 2005
Languages spoken
English

Location

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Samatvam

#61, 11th Main, Sector 6. Landmark: Near BDA Complex, Behind Samsung CafeBangalore Get Directions
150 at clinic
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I am diabetic for seven years lately I heard Japanese water therapy for diabetes after about 25 days I started having urine incontinence it was difficult to walk 5-7 step I was happy with therapy please please help.

MBBS
General Physician, Mumbai
I am diabetic for seven years lately I heard Japanese water therapy for diabetes after about 25 days I started having...
There is no documented fact with japanese water therapy and so I will suggest you to stop it immediately and get a usg kub done and revert back with reports
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I feel very tensed in any situation or can say worry regarding any situation. So what I should do feel relaxed?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I feel very tensed in any situation or can say worry regarding any situation. So what I should do feel relaxed?
Homoeopathic medicine ACONITE NAP 1M ( Dr Reckeweg) Drink 5 drops direct on tongue today night before sleep and forget about this medicine after this. P.L.30 ( Ask homoeopathic pharmacist to prepare it 2 Drahm quantity in 30 number globules) Chew 4 tabs 3 times daily .Dont touch,take on cap . Report after 15 days
1 person found this helpful
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What Do You Do About a Severe Toothache?

M.D.S-Pedodontics and Preventive Dentistry, BDS
Dentist, Bangalore
What Do You Do About a Severe Toothache?

Those who have experienced it would vouch for the fact that toothache is one of the worst pains. There could be times when the attack happens out of nowhere and you are crying for relief.

The tooth has 2 parts - the visible part called the crown and the invisible part called the root which is embedded in the jaw bone and covered by the gums.  

Both the crown and the root have 3 layers from inside out. The crown has enamel, dentin, and pulp. The enamel is the mineralized part of the tooth, dentin has fine sensory dentinal tubules, and the pulp receives nerve and blood supply to the tooth through a small orifice at the end of the tooth called the apex.  On the root surface, instead of enamel, there is a softer substance called cementum.  The dentin and the pulp continue through the tooth, but are thinner in the root portion of the tooth.

The mouth has the largest amount of bacteria in the body. These act on the food deposits on the tooth and produce acid which leads to breakdown of the enamel. The only symptom when enamel breakdown happens is food lodgment, and it continues till treatment ensues. Once the breakdown reaches the dentin, sensitivity sets in, and most people go for treatment then. If not, the next layer is the pulp, when there is severe pain.  This acute pulpitis causes pain in spurts and can be unbearable.

On the root surface, if there is periodontal disease and the gum line goes down, then cementum gets worn off (far more easily than enamel) and decay reaches the dentin and pulp (again faster than in the crown).

Whatever the case, the treatment would be the same:

  • Dental examination, clinical testing, and x-rays would be diagnostic. Tapping the tooth would reproduce the same pain and that is indicative of acute pulpitis
  • Antibiotics and pain killers would be given to control the pain
  • Once the infection subsides, root canal therapy is initiated.  Using the decayed portion to gain access to the root, thin instruments called reamers and files are used to clean out the pulp space completely. They are then shaped to accommodate an inert substance called gutta percha which ensures infection does not seep into the tooth again.
  • With RCT, the tooth is weakened, and therefore a crown needs to be placed. This could either be a ceramic crown or a full metal crown based on economic and esthetic reasons.

The best way to avoid this is regular visits to a dentist so that decay is identified in the early stages and treated with the minimal cost and maximum natural tooth preservation.

5032 people found this helpful

What helps my hair grow thicker itz been 2 years am craving for thick hair after a dengue fever and hair styling! plzzz suggest me and help me out of the problem!

C.S.C, D.C.H, M.B.B.S
General Physician,
What helps my hair grow thicker itz been 2 years am craving for thick hair after a dengue fever and hair styling! plz...
You can apply coconut oil and massage into scalp for at least 30 minutes. Mix coconut and castor oil and apply this to scalp every alternate days. Dont use chemical shampoos instead you can try baby shampoos as they are mild or a herbal hair cleanser
1 person found this helpful
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I eat so much than the fat person but I am always thin can you tell me the reason.

BHMS
Homeopath, Raebareli
I eat so much than the fat person but I am always thin can you tell me the reason.
There are several factors for that ... you need to consult privately for that. Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. • Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. • Alternatively, a peanut butter sandwich is also a good choice. If you have any medical disease that needs to be treated. Consult me for homeopathic treatment. recommend me by clicking on recommend option and leave feedback.
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Hello Doctor, I have hair problem it uncontrolled, my hair has dandruff & when i put my hand on head lots of hairs comes in hand what to do for this problem please advise.

BHMS
Homeopath, Delhi
Hello Doctor, I have hair problem it uncontrolled, my hair has dandruff & when i put my hand on head lots of hairs co...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicines 1.Nat Mur 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2. Weisbaden 30 (4 drops in little water) twice a day for 15 days and update with the feedback. Use Arnica hair oil and Arnica shampoo.
10 people found this helpful
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Hi I have used abortion pills on Feb 7. And I had date for 9 days after using those tablets. With pain in my abdomen for 1 day. And its finished. Now its 1 month and 10 days. I didn't yet get the date. And again pain in my abdomen is started. Is this pain because of that pills.

MD. DGO.DSP
Gynaecologist, Mumbai
Hi I have used abortion pills on Feb 7. And I had date for 9 days after using those tablets. With pain in my abdomen ...
Period is selayed for upto 40 to 45 days aftet taking abortion pills you can wait for a dew more days safely.
1 person found this helpful
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Gud evening sir, I have a problem of acne and pimples. They leave a dark spot on my face. It's all about the past 1.5 yrs. Kindly suggest me the cure.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Gud evening sir, I have a problem of acne and pimples. They leave a dark spot on my face. It's all about the past 1.5...
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
1 person found this helpful
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When I try to do a sex I finish the job so quickly, how can I continue the sex for a long time without the fast end, is there any ointment or so to give much more sex time?

MD - General Medicine
Sexologist, Nashik
When I try to do a sex I finish the job so quickly, how can I continue the sex for a long time without the fast end, ...
You can apply xylocain gel 2% 10 min. Before over head of. Penis and massage it then wash. Then be intimate.
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Having irritation in the vaginal area after intercourse. Is it due to infection or less vaginal fluid. Vaginal area is very dry n difficult to penetrate.

Advanced Aesthetics
Ayurveda, Gulbarga
Apply cocunut oil before intercourse its safe and easily penetrate. Irritation due to fungal infection apply externally 1.zone-f ointment. 2. Tab candiforce 200 1 tab a day for 7 days.
4 people found this helpful
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I had an bike accident 15 days back. I have some pain at my wrist area but no swelling and no pain on pressing that area. However if I am applying pressure through wrist, I am experiencing pain. What should I do. If x-ray is required, what sort of x ray I should do.

BPTh/BPT
Physiotherapist, Delhi
I had an bike accident 15 days back. I have some pain at my wrist area but no swelling and no pain on pressing that a...
Go for wrist x ray. Also start with Physiotherapy treatment. wear wrist Binder. Don't lift heavy things. Take calcium and vitamin D 3 supplement
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What is insomnia

DNB
Pulmonologist, Nagpur
What is insomnia
Sleeplessness

What is insomnia? — Insomnia is a problem with sleep. People with insomnia have trouble falling or staying asleep, or they do not feel rested when they wake up. Insomnia is not about the number of hours of sleep a person gets. Everyone needs a different amount of sleep.

What are the symptoms of insomnia? — People with insomnia often:

●Have trouble falling or staying asleep

●Feel tired or sleepy during the day

●Forget things or have trouble thinking clearly

●Get cranky, anxious, irritable, or depressed

●Have less energy or interest in doing things

●Make mistakes or get into accidents more often than normal

●Worry about their lack of sleep

These symptoms can be so bad that they affect a person’s relationships or work life. Plus, they can happen even in people who seem to be sleeping enough hours.

Are there tests I should have? — Probably not. Most people with insomnia need no tests. Your doctor or nurse will probably be able to tell what is wrong just by talking to you. He or she might also ask you to keep a daily log for 1 to 2 weeks, where you keep track of how you sleep each night

In some cases, people do need special sleep tests, such as “polysomnography” or “actigraphy.”

●Polysomnography – Polysomnography is a test that usually lasts all night and that is done in a sleep lab. During the test, monitors are attached to your body to record movement, brain activity, breathing, and other body functions.

●Actigraphy – Actigraphy records activity and movement with a monitor or motion detector that is usually worn on the wrist. The test is done at home, over several days and nights. It will record how much you actually sleep and when.

What can I do to improve my insomnia? — You can follow good “sleep hygiene.” That means that you:

●Sleep only long enough to feel rested and then get out of bed

●Go to bed and get up at the same time every day

●Do not try to force yourself to sleep. If you can't sleep, get out of bed and try again later.

●Have coffee, tea, and other foods that have caffeine only in the morning

●Avoid alcohol in the late afternoon, evening, and bedtime

●Avoid smoking, especially in the evening

●Keep your bedroom dark, cool, quiet, and free of reminders of work or other things that cause you stress

●Solve problems you have before you go to bed

●Exercise several days a week, but not right before bed

●Avoid looking at phones or reading devices (“e-books”) that give off light before bed. This can make it harder to fall asleep.

Other things that can improve sleep include:

●Relaxation therapy, in which you focus on relaxing all the muscles in your body 1 by 1

●Working with a counselor or psychologist to deal with the problems that might be causing poor sleep

Should I see a doctor or nurse? — Yes. If you have insomnia, and it is troubling you, see your doctor or nurse. He or she might have suggestions on how to fix the problem.

Are there medicines to help me sleep? — Yes, there are medicines to help with sleep. But you should try them only after you try the techniques described above. You also should not use sleep medicines every night for long periods of time. Otherwise, you can become dependent on them for sleep.

Insomnia is sometimes caused by mental health problems, such as depression or anxiety. If that's the case for you, you might benefit from an antidepressant rather than a sleep aid. Antidepressants often improve sleep and can help with other worries, too.

Can I use alcohol to help me sleep? — No, do not use alcohol as a sleep aid. Even though alcohol makes you sleepy at first, it disrupts sleep later in the night.


117 people found this helpful

I have extremely dry scalp and hence dandruff. Tried all kinds of homeopathy and Ayurvedic oils. Tried many natural ways. I also have immense hair fall and weak roots. What should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have extremely dry scalp and hence dandruff. Tried all kinds of homeopathy and Ayurvedic oils.
Tried many natural w...
Medicine German reckeweg calcarea carb 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
1 person found this helpful
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Sir I am a 28 year old male. Getting stomach pain in the lower right abdomen all through the day. Is it any acid reflux? please suggest.

MD, MBBS
General Physician, Delhi
Get an urgent usg abdomen done r/o appendicitis / uretric calculi / acute cholecystitis review with report
1 person found this helpful
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I have been facing bleeding from my nose. I visited Ent doctor who said it was a small injury which will be healed. Now after 2 months it has started again but it is very severe. Please guide me. What should I do?

MS - ENT
ENT Specialist, Gandhinagar
I have been facing bleeding from my nose. I visited Ent doctor who said it was a small injury which will be healed. N...
Bleeding from nose: cold water on nose and head will help. If no result, endoscopy of nose to locate the bleeder and cautery of bleeder will cure you.
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I feel I need to pee but nothing comes out or little bit burning and feeling tense that time when I do pee and also feel perspire.

DRCH, BHMS
Homeopath, Bareilly
I feel I need to pee but nothing comes out or little bit burning and feeling tense that time when I do pee and also f...
You might be suffering from urinary infection. Visit to nearby physician. Drink plenty of water. Take Homeopathic medicine can notharis 30,4 dose daily for two days.
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Sir I am suffer hair loss from my scalp sir it is a major problem for me. I am trying so many shampoos and conditioner but no result given. My age is 18 and in this age is crucial sir give you healthy advise and regrow hair thank you sir.

DHMS (Hons.)
Homeopath, Patna
Sir I am suffer hair loss from my scalp sir it is a major problem for me. I am trying so many shampoos and conditione...
Hello, Main cause of hair loss is irregular life style, ,junk food, unadequet sleep. Tk, plenty of water to hydrate your body. Go for Meditation to reduce your stress nourishing hair follicles. Your diet be regular, easily digestible on time. Tk ,homoeopathic medicine:@.Acid phos1000-6 pills, wkly. Avoid, junk food, alcohol, nicotine. Tk, care.
1 person found this helpful
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We are married for the past one and half year. We are trying for a child for the past 2 months. My wife is always telling my penis never fits. So she is asking for a sex toys first and try mine is that ok? her vagina is very small I can do fingering but don't know what to do ?

MD - General Medicine
Sexologist, Nashik
She appears to be more interested in clitoral stimulation, not an issue you shud please her, by any way, as far vagina small, generally its not like that, vagina is quite elastic, using sex toys no problem, trying for kid 1 yr passed, get investigated for infertility.
4 people found this helpful
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Actually my mom is 45 years old. And she suffers knee pain sometimes and its not arthritis bt in future chances might b. please suggest suggest some natural effective ways to lessen this knee pain nd also ways thru which she can avoid arthritis in future.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Actually my mom is 45 years old. And she suffers knee pain sometimes and its not arthritis bt in future chances might...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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