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Dr. Vasudha

MBBS

General Physician, Bangalore

16 Years Experience  ·  100 at clinic
Dr. Vasudha MBBS General Physician, Bangalore
16 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vasudha
Dr. Vasudha is a trusted General Physician in Banashankari, Bangalore. She has had many happy patients in her 16 years of journey as a General Physician. She is a qualified MBBS . She is currently practising at Sumukha Specialist Centre in Banashankari, Bangalore. Book an appointment online with Dr. Vasudha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Devaraj URS Medical College Kolar, - 2001
Languages spoken
English
Professional Memberships
karnataka medical council

Location

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#120, 50 Feet Road, Hanumanthanagar, Banashankari 1st Stage. Landmark: Opp. G.K TradersBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Blood sugar reports shows, Fasting :140 Post eating: 302 After few more hours :165 The levels are not consistent. Is it normal.

MBBS
General Physician, Mumbai
Blood sugar reports shows, Fasting :140
Post eating: 302
After few more hours :165
The levels are not consistent. Is ...
Dear Lybrateuser, - The blood sugar levels are high & will require medication along with lifestyle changes - she should have a well balanced diet with more of fruits & vegetables including green leafy & seasonal ones, whole grains, protein foods, lean meats, low fat dairy, healthy fats as in olive oil, canola oil, fatty fish, avocados, mixed nuts like almonds, walnuts, cashew, pista, peanuts - should do regular walking for 30-40 min & yoga daily morning for 5-10 min - consult a doctor as she will require investigations & medication.
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I have continuous headache from the last 3 days. Do not know whether it is due to exam stress or any other reason. I had already tried saridon or disprin like basic tablets which I generally use. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have continuous headache from the last 3 days. Do not know whether it is due to exam stress or any other reason. I ...
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
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I am 30 years old I have a problem of constipation for a long time. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 years old I have a problem of constipation for a long time. What should I do?
Take 5-7 munakkas with milk at night time. Mix 1 spoon pranacharya virechan churna or triphala churna in warm water and take it before sleep. Take 1-1 tab arogyavardhini vati twice a day after lunch and dinner. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Take green vegetables. Fruits. Do pranayama early morning and yoga early morning. Eat on time. For further detail contact me in private.
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What is the quantity of daily intake of flax seeds and the ideal time for having it. How can we eat it? Heating will lose the nutrition?

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
What is the quantity of daily intake of flax seeds and the ideal time for having it.
How can we eat it? Heating will ...
Dear lybrate-user flax seeds are not essential. They are like any other pulses. Suppose you consume. Chapatti made from wheat flour. Took some idly (urad dhall. Took some mustard seeds. And some methi seeds in food. Your omega 3 requirement is satisfied. Even many vegetables and fruits contain omega
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How to prevent diabetes as my family's track record favour for it. I have made a valve replacement Surgery 4.5 years ago. Now I m quite healthy.

MBBS
General Physician, Delhi
How to prevent diabetes as my family's track record favour for it. I have made a valve replacement Surgery 4.5 years ...
Important points to control diabetes: a) daily 30 min walk twice in a day b) eat right, no fast food, no oily food, no spicy food c) no rice, no potatoes d) add more vegetables and salad e) no alcohol, no smoking f) weekly monitoring of weight and bp g) blood investigations like lipid profile
1 person found this helpful
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I get more sweat in palms & souls even in winter, will you please help me out of this.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
“Many reasons cause body temperature to rise suddenly – hot, humid weather, rigorous exercise, emotional stress, a panic attack. Even spicy foods can cause excessive sweating,” says Dr. Ernest Wang, Senior Consultant, Department of Neurosurgery, National Neuroscience Institute (NNI), a member of the SingHealth group. Excessive sweating can result in sweaty palms (palmar hyperhidrosis), sweaty feet (plantar hyperhidrosis) or sweaty armpits (axillary hyperhidrosis). Even caffeine can cause hyperhidrosis The human body has two to five million eccrine sweat glands covering most of the skin. They automatically release fluid onto the skin surface when the body temperature rises. When the perspiration evaporates, the body cools down. Specialised apocrine sweat glands are responsible for excessive sweating under the armpits. Besides hot, humid weather, stress and anxiety, there are other triggers for sweaty palms and feet: Caffeinated drinks and alcohol Hypoglycaemia (low blood sugar) Medicinal drugs (such as certain painkillers, cardiovascular drugs and antidepressants) Menopause Hyperthyroidism (overactive thyroid) How to treat sweaty palms and feet? Over-the-counter scented antiperspirants can help to mask the unpleasant odour of sweat and reduce excessive perspiration for a day or two. For longer relief, look for stronger antiperspirants containing aluminium chloride. Some dermatologists in Singapore treat sweaty palms and armpits with Botox (Botulinum toxin) injections, but results only last about four to six months. Other dermatologists use iontophoresis, which is the use of a low electric current to stop the sweat glands. It also brings temporary relief. For severe hyperhidrosis, doctors may recommend a surgical procedure known as endoscopic transthoracic sympathectomy. This surgery is the only way to stop hyperhidrosis permanently. “Done under general anaesthesia, the operation involves cutting the sympathetic nerves that control the sweat glands through a tiny incision in the armpit. Patients can usually resume their normal activity within a few days,” says Wang. Tips on coping with sweaty palms and feet If you are constantly plagued by sweaty palms and feet or armpits, you can take the following steps: Apply antiperspirants on your palms and feet before going to bed. Avoid caffeine and spicy foods which may trigger the sympathetic nervous system. Shower daily, but avoid saunas and hot showers to prevent body temperatures from rising too rapidly. Keep your feet dry after a bath or shower to prevent the growth of micro-organisms. Foot odour is caused by bacterial growth. Go barefoot to air your feet. Let your shoes dry out first before you wear them. Always ensure your feet are dry before you put on your shoes. Wear loose-fitting cotton socks and clothing made of natural materials. They absorb moisture better and allow your feet and skin to breathe. Use relaxation techniques such as meditation and deep breathing to control the stress that can trigger sweaty palms. “Don’t let excessive sweating be an obstacle to having a normal social life. Know what can cause excessive sweating and try to control these triggers.
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I am suffering from penis problem During masturbation foreskin doesn't allow head to fully come outside. I feel pain in foreskin. It becomes very tight and after masturbation my foreskin doesn't allow head to go inside. So is there any solution without surgery. Because lot of people say that you have to go through surgery of foreskin and I don't wanted to to surgery. So kindly give me solution on that.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I am suffering from penis problem During masturbation foreskin doesn't allow head to fully come outside. I feel pain ...
Dear lybrate-user ,please do not worry ,seriously there is only the solution is surgery for this problem. For instant relief. If you have a long time .then after doing sex or after doing masturbation it will automatically leave the touch of glance penis. So do not worry .you can decide now .both of option you have.
9 people found this helpful
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I am 40 years old I have very sensitive skin when I go out I have itching on my face and eyes please help me

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
I am 40 years old I have very sensitive skin when I go out I have itching on my face and eyes please help me
Hello Always apply sunscreen 50 spf half an hour before stepping out in sun. Apply it every two hours. Drink aloevera juice everyday.
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DIABETES - Dietary fiber could turn the tide

BHMS
Homeopath, Gurgaon
DIABETES - Dietary fiber could turn the tide
Although Type-2 diabetes has a strong genetic component, diet and lifestyle significantly affect the likelihood that the disease will manifest and influence its course after diagnosis. The risk for type 2 and gestational diabetes can be decreased by avoiding overweight and by following specific dietary practices.

Populations that follow traditional diets low in animal fat and high in complex carbohydrates and who remain physically active have a far lower incidence of diabetes than those who follow a western diet and activity pattern. The incidence of diabetes has been found to be lower in vegetarians than non vegetarians.

A higher intake of dietary fiber, particularly in the form of fruits and vegetables, results in lower postprandial glucose. In addition, high-fiber diets often contain micronutrients important in glucose tolerance, including magnesium and Vitamin E.
50 people found this helpful

Stigma Attached to Sexual Health

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Stigma Attached to Sexual Health

The stigma attached to sexual health disorders.

Women and men suffer sexual dysfunction in silence, shame, guilt, and ignorance due to the stigma attached to it in many developing countries around the world. Making it more chronic and conditioning it deeper into their minds. They visit quacks and try all kinds of remedies but not science attached to sexual medicince. If only there was adequate sex education in our country a lot many individulas and relationships would be more healthy. There is a wide spread of hiv today and our country is amongst the leaders. As a sexual medicine specialist I would like to urge one and all that it's never too late to reach out and get yourself treated at the right hospital with a certified doctor. Physical, mental and sexual health are the there core elements of life and missing out on one when it is very much treatable is really very sad!

11 people found this helpful

Dear doctor, I am 30 years old male. I have the problem of premature ejaculation. I am serving in Indian army. No bad habits like alcohol and smoke, Panparag. Etc. Please suggest me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Dear doctor, I am 30 years old male. I have the problem of premature ejaculation. I am serving in Indian army. No bad...
Premature ejaculation is a common problem and easily treeatable. You need sex therapy, sex exercise and drugs after consulting doctors.
1 person found this helpful
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She is always feeling sexy. She told me that her sex power is getting increase and some time she is unable to control. So want to decrease the sex power. What she need to do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
She is always feeling sexy. She told me that her sex power is getting increase and some time she is unable to control...
Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
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Please suggest any diet plan or routine for increasing sex timing as I finished really early even just after entering the penis in vagina.

MBBS
Sexologist, Panchkula
Please suggest any diet plan or routine for increasing sex timing as I finished really early even just after entering...
You have early ejaculation problem. I advise you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Follow this and give feedback.
2 people found this helpful
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I have headache problem at one side of my head. Daily morning I have so pain. Can I get a solution for that?

BHMS
Homeopath, Faridabad
I have headache problem at one side of my head. Daily morning I have so pain. Can I get a solution for that?
Hello, First get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours.
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Sir I have pain in my shoulder and neck and arm also and arm feels like heavy and I can't do work with it. This symptoms of paralysis? Tell me which specialist I have to go?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir I have pain in my shoulder and neck and arm also and arm feels like heavy and I can't do work with it. This sympt...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am 35. In 2013 I got suffered from typhoid & now in 2015 again. Please suggest.

MBBS
General Physician, Delhi
Typhi. Igg and igm can confirm your typhoid. Widal test is a non specific test for typhoid if this typhi test is positive you can treatment then.
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Not using any diabetic medicine. No diagnosed diabetes. But if I don't eat for 5 hours am getting sweating, confusion,shakiness etc. If I eat anything immediately I feel better in few minutes.

BHMS
Homeopath, Delhi
Not using any diabetic medicine. No diagnosed diabetes. But if I don't eat for 5 hours am getting sweating, confusion...
long hrs of fasting reduces sugar in the blood causing those symptoms of hypoglycemia . Take low glycemic index food every 5 to 6 hrs which has slow carbogydrate release . high glycemic index food can be taken when hypoglycemia occurs .
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I'm a student, I'm addicted to masturbation. Should I stop doing that or are there any affects by doing that? How should I stop doing that?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I'm a student, I'm addicted to masturbation. Should I stop doing that or are there any affects by doing that? How sho...
It is different for every individual what is normal for them. If you think what you are doing is wrong, then it is abnormal for you and it starts to affect your daily life. But if you think, there is nothing wrong in it, then it is normal for you. If you wish to stop doing it, you will have to make you will power stronger to not do it and focus on other more important things than that.
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I got diabetes age of 30 is it avoided if taken care? Please give your suggestions. Thank you.

MBBS, MD - Medicine
General Physician, Delhi
I got diabetes age of 30 is it avoided if taken care? Please give your suggestions.
Thank you.
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly
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I have constipation. Even I hurts too much when I go washroom feels like pin pinning. What should I do.

BAMS
Ayurveda, Bangalore
I have constipation. Even I hurts too much when I go washroom feels like pin pinning. What should I do.
Hi, please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
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