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Dr. Vasu S

MBBS

General Physician, Bangalore

16 Years Experience  ·  200 at clinic
Dr. Vasu S MBBS General Physician, Bangalore
16 Years Experience  ·  200 at clinic
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vasu S
Dr. Vasu S is an experienced General Physician in Silk Board, Bangalore. He has helped numerous patients in his 16 years of experience as a General Physician. He has done MBBS . You can meet Dr. Vasu S personally at Vasantha Clinic in Silk Board, Bangalore. You can book an instant appointment online with Dr. Vasu S on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - mysure medical college - 2001
Languages spoken
English

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# No 42 Fifth Main Road Vivek Nagar Extn And PostBangalore Get Directions
200 at clinic
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Hi, I just want to ask one question which is, doing sex 3 to 4 times a day is good for our health or not. Thanks.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It is in-fact the most healthy activity for both man and woman. It is the only activity where every part of woman’s brain is activate. Brain activity during a female orgasm has been described as secondary to an epileptic seizure as all regions of brains is activated, even unrelated brain regions come to life. It does not cause any problem and you can continue having same frequency of sex.
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I am suffering from tuberculosis infection in my small intestine. Which type of diet should I tske please suggest.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Any home cooked food will be good. But take any easily digestible food. As you have the infection try to take protinous diet at least one time a day. Fresh fruit also help in recovery.
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What are the symptoms of dengue fever? And remedies want to take to escape from that fever.

MBBS
General Physician, Hyderabad
What are the symptoms of dengue fever? And remedies want to take to escape from that fever.
Symptoms of dengue fever sudden, high fever. Severe headaches. Pain behind the eyes. Severe joint and muscle pain. Fatigue. Nausea. Vomiting. Skin rash, which appears two to five days after the onset of fever.
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What should I do to get early sleep I mean I vl become unconscious after 30 or 1 hour after I slept.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
What should I do to get early sleep I mean I vl become unconscious after 30 or 1 hour after I slept.
Tips for Better Sleep 1. Power Down The soft blue glow from a cell phone, tablet, or digital clock on your bedside table may hurt your sleep. Tip: Turn off TVs, computers, and other blue-light sources an hour before you go to bed. Cover any displays you can't shut off. 2. Nix Naps You’ll rest better at night. But if you have to snooze while the sun's up, keep it to 20 minutes or less. Nap in the early part of the day. Tip: Overcome an afternoon energy slump with a short walk, a glass of ice water, or a phone call with a friend. 3. Block Your Clock Do you glance at it several times a night? That can make your mind race with thoughts about the day to come, which can keep you awake. Tip: Put your alarm clock I 4. Try a Leg Pillow for Back Pain Your lower back may not hurt enough to wake you up, but mild pain can disturb the deep, restful stages of sleep. Put a pillow between your legs to align your hips better and stress your low back less. Tip: Do you sleep on your back? Tuck a pillow under your knees to ease pain. 5. Put Your Neck in 'Neutral' Blame your pillow if you wake up tired with a stiff neck. It should be just the right size -- not too fat and not too flat -- to support the natural curve of your neck when you're resting on your back. Do you sleep on your side? Line your nose up with the center of your body. Don’t snooze on your stomach. It twists your neck. Tip: Use good posture before bed, too. Don't crane your neck to watch TV. 6. Seal Your Mattress Sneezes, sniffles, and itchiness from allergies can lead to lousy shut-eye. Your mattress may hold the cause. Over time, it can fill with mold, dust mite droppings, and other allergy triggers. Seal your mattress, box springs, and pillows to avoid them. Tip: Air-tight, plastic, dust-proof covers work best. 7. Save Your Bed for Sleep and Sex Your bedroom should feel relaxing. Don’t sit in bed and work, surf the Internet, or watch TV. Tip: The best sleep temperature for most people is between 68-72 degrees. 8. Set Your Body Clock Go to sleep and wake up at roughly the same time every day, even on weekends. This routine will get your brain and body used to being on a healthy snooze-wake schedule. In time, you'll be able to nod off quickly and rest soundly through the night. Tip: Get out in bright light for 5 to 30 minutes as soon as you get out of bed. Light tells your body to get going 9. Look for Hidden Caffeine Coffee in the morning is fine for most people. But as soon as the clock strikes noon, avoid caffeine in foods and drinks. Even small amounts found in chocolate can affect your Zzzz's later that night. Tip: Read labels. Some pain relievers and weight loss pills contain caffeine. 10. Work Out Wisely Regular exercise helps you sleep better -- as long as you don’t get it in too close to bedtime. A post-workout burst of energy can keep you awake. Aim to finish any vigorous exercise 3 to 4 hours before you head to bed. Tip: Gentle mind-body exercises, like yoga or tai chi, are great to do just before you hit the sack. 10. Work Out Wisely Regular exercise helps you sleep better -- as long as you don’t get it in too close to bedtime. A post-workout burst of energy can keep you awake. Aim to finish any vigorous exercise 3 to 4 hours before you head to bed. Tip: Gentle mind-body exercises, like yoga or tai chi, are great to do just before you hit the sack. 11. Eat Right at Night Don’t eat heavy foods and big meals too late. They overload your digestive system, which affects how well you sleep. Have a light evening snack of cereal with milk or crackers and cheese instead. Tip: Finish eating at least an hour before bed. 12. Rethink Your Drink Alcohol can make you sleepy at bedtime, but beware. After its initial effects wear off, it will make you wake up more often overnight. Tip: Warm milk or chamomile tea are better choices. 13. Watch What Time You Sip Want to lower your odds of needing nighttime trips to the bathroom? Don’t drink anything in the last 2 hours before bed. If you have to get up at night, it can be hard to get back to sleep quickly. Tip: Keep a nightlight in the bathroom to minimize bright light. 14. Lower the Lights Dim them around your home 2 to 3 hours before bedtime. Lower light levels signal your brain to make melatonin, the hormone that brings on sleep. Tip: Use a 15-watt bulb if you read in the last hour before bed. 15. Hush Noise Faucet drips, nearby traffic, or a loud dog can chip away at your sleep. And if you're a parent, you might be all too aware of noises at night long after your children have outgrown their cribs. Tip: Use a fan, an air-conditioner, or a white noise app or machine. You can also try ear plugs. 16. Turn Down Tobacco Nicotine is a stimulant, just like caffeine. Tobacco can keep you from falling asleep and make insomnia worse. Tip: Many people try several times before they kick the habit. Ask your doctor for help. 17. Beds Are for People A cat's or a dog's night moves can cut your sleep short. They can also bring allergy triggers like fleas, fur, dander, and pollen into your bed. Tip: Ask your vet or animal trainer how you can teach your pet to snooze happily in its own bed. 18. Free Your Mind Put aside any work, touchy discussions, or complicated decisions 2 to 3 hours before bed. It takes time to turn off the "noise" of the day. If you’ve still got a lot on your mind, jot it down and let go for the night. Then, about an hour before you hit the sack, read something calming, meditate, listen to quiet music, or take a warm bath. Tip: Even 10 minutes of relaxation makes a difference. 19. Use Caution with Sleeping Pills Some sleep medicines can become habit-forming, and they may have side effects. Ideally, pills should be a short-term solution while you make lifestyle changes for better Zzzz's. Ask your doctor what’s OK. 20. Know When to See Your Doctor Let her know if your sleeplessness lasts for a month or more. She can check to see if a health condition -- such as acid reflux, arthritis, asthma, or depression -- or a medicine you take is part of the problem.
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I'm doing gym cardio. Active lifestyle. My trainer recommended 5egg whites n whey protein powder. I can't afford. So what is the substitute to whey protein powder?

MBBS
General Physician, Mumbai
I'm doing gym cardio. Active lifestyle. My trainer recommended 5egg whites n whey protein powder. I can't afford. So ...
Dear lybrateuser, - You can have protein rich foods like milk & milk products- yogurt, paneer, cheese, butter milk, nonveg ( if you have) seafood & chicken, beans, legumes, peas, pulses, soya products, tofu, nuts like almonds, walnuts, pista, peanuts, also can gave sprouts - add a protein food item with every meal & also have as snack to boost your protein intake.
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I am diabetic since two months facing erectile dysfunction, please need to know the treatment for this.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
I am diabetic since two months facing erectile dysfunction, please need to know the treatment for this.
Proper control of sugar is the 1st step. Take balanced diet. Do regular exercise. Consult a Urologist or qualified Sexologist. Don't go to unqualified quacks.
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My Wife's Periods Due dt 29/07/2015, Menstr Cycle 29-30 days. Symptoms is Morning Sickness, Brest Pain, Dizziness. We have taken Pregnancy test 2 times. But result negative. Can you please tell me what can i do?

BHMS
Homeopath, Faridabad
My Wife's Periods Due dt 29/07/2015, Menstr Cycle 29-30 days. Symptoms is Morning Sickness, Brest Pain, Dizziness. We...
Take conium 30, 3drops, morning empty stomach, for 1 week. Ferrum phos 6x, 5 tabs, tds. Avoid stress and tension. Take a healthy iron rich diet. Take plenty of fluids. Revert with feedback.
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I have flu over 4 days what should I do.?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
I have flu over 4 days what should I do.?
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily -Cough- For dry cough.Take syrup Alex-D for a dry cough.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or the lungs.These coughs should not be suppressed to the point that they no longer bring up mucus. Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately. -Head and body aches- take tablet Dolo-650 mg for fever once or twice daily.
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I'm 30 years old male and I feel very exhausted when I came out of air conditioned rooms. What can I do for it? Please help me.

MBBS
General Physician, Chandigarh
This is body conditioning you have to get over it by trying it regularly for sometime and then you will get used to it
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I am suffering from severe cough and cold. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I am suffering from severe cough and cold. What should I do?
Take pranacharya jukamonil syrup 2-2 tsf in warm water twice a day. Take pranacharya kasantak syrup 2-2 tsf in warm water twice a day. Pranacharya allergin capsule 1-1 twice a day. Avoid milk. Tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I am 20 years old. I am studying engineering now. I am suffered with head ache and sever stress. What can I do?

MBBS
General Physician, Mumbai
I am 20 years old. I am studying engineering now. I am suffered with head ache and sever stress. What can I do?
Eat simple foods like vegetables and cow's milk, avoid tobacco products and reduce common tea and coffee which can cause vaso-constriction leading to headache
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Sir I wanted to know that I ejaculate by masturbation in 1-2min after starting. My question is -This masturbation timing directly linked with the sex intercourse timing or the timing of sex and masturbation is different.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Sir I wanted to know that I ejaculate by masturbation in 1-2min after starting. My question is -This masturbation tim...
Sex timing depends on level of arousal of a person and differs upon many factors like good foreplay, cooperation by the female partner and upon the mood swing of the male partner. So one cannot compare normal sex with masturbation practically speaking.
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Please help me cure my hyperhidrosis problem. I am suffering from this since many years. please give me a permanent solution of this disease?

MBBS
General Physician, Cuttack
Excessive sweating 1. Anxiety, nervousness 2 obesity, diabetes, thyroid problem, tuberculosis, gout, head injury 3. Alcoholism or due to effect of some anti hypertensive and psychiatric drugs (pregnancy, menopause) 4. Investigate yourself to rule out these diseases 5. Avoid anxiety, nervousness, tea/coffee, alcohol, spicy food, chocolate etc 6. Try some anti antiperspirant lotion or roll on. 7. Consult skin specialist for advice.
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Suffering from headache from long time. what can be done?

MBBS
General Physician,
Suffering from headache from long time. what can be done?
For chronic headache we need to find the cause --- due to sinusitis, migrane, refractive error etc which can be done after personal consultation.
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What are the symptoms of dengue? Is there dengue spread? What type of precautions from dengue?

MBBS
General Physician, Mumbai
What are the symptoms of dengue? Is there dengue spread? What type of precautions from dengue?
Fever with chills and headache, vomiting with rashes are few symptoms of dengue and See to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes.
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One of my family member is suffering from extreme sneezing since last more than one year. Age is 32 yrs. Shall be grateful to hv your suggestion/advise to over this problem by which the same can be cured.

MBBS, cc USG
General Physician, Noida
Frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of cough/cold this supplements has shown wonderful result by boosting our immunity many folds consult me for further management
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I am diabetic 2 and normally get infection on penis skin but it goes off in a week maximum, this time its not getting cured on own its been month top foreskin becomes very tight and there is acute itching there. Pl advice.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
First make sure that your blood sugar levels are under control. Secondly maintenance of good hygiene is very important. Consult your diabetologist.
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I am 67 years and having varicose vain problems recently wounds on the left leg for which taking treatment from skin specialist but wounds are slowly healing even after 60 days passed. Any other methods or l need go specialist doctor but no pain and I am using varicose stockings for the past 20 years since surgery has been done for vain ulcer and the skin scrapped.

BHMS, CGO
Homeopath, Pune
Gnarled, enlarged veins, most commonly appearing in the legs and feet. Varicose veins are generally benign. The cause of this condition is not known. For many people, there are no symptoms and varicose veins are simply a cosmetic concern. In some cases, they cause aching pain and discomfort or signal an underlying circulatory problem. Treatment involves compression stockings, exercise or procedures to close or remove the veins. And best treatment is medication. Usually self-diagnosed for many people, there are no symptoms and varicose veins are simply a cosmetic concern. In some cases, they cause aching pain and discomfort or signal an underlying circulatory problem. People may experience: skin: swollen blood vessels in the skin, darkening of the skin, discolouration, discoloured and thick skin on legs, rashes, thinning, or wrinkles also common: cramping, ache, bruising, fatigue, heavy legs, itching, swelling, or swollen legs
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My aunt who is 58 years old is suffering from pneumonia and has been hospitalised since last one week. She was initially in ICU but has beet shifted to regular room recently. My concern is that her white blood cells have lowered upto 75000 in a day and is fluctuating. Even after one week of hospitalization she is getting fever. Should we change the hospital? Or does it normally take so many days to recover from pneumonia?

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
My aunt who is 58 years old is suffering from pneumonia and has been hospitalised since last one week. She was initia...
The cells you have mentioned are not white blood cells but platelets (as the number you have written is too too high for WBC count). It is common to have fall in platelets during some infections specially after viral ones. But if the course of treatment is good and patient responds the platelets also recover back to normal. Pneumonia takes 1-2 weeks to recover, but at least fever should start responding by now. The reason for fever has to be looked into.
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EIF seen in left ventricle of the babies heart. She said it is a light marker. I am 31 year old, 5 month pregnant. What is this EIF and how it effects my child.

MBBS
General Physician, Greater Noida
EIF seen in left ventricle of the babies heart. She said it is a light marker. I am 31 year old, 5 month pregnant. Wh...
Hello lybrate-user eif means echogenic intracardiac focus it is a small bright spot seen in baby's heart on usg. It represents deposition of calcium in cardiac muscles. It is found 3-4%normal pregnancies. It has no impact on heart functions. Often resolves by 3rd trimester. Sometimes there is an association between eif and chromosomal abnormality as downs syndrome. If baby has normal chromosome there would be no associated problem to be concerned so sometimes doctor may suggest you for an amniocentesis that is done at15-20 weeks of pregnancy. If an isolated eif, chances are strongly in favour of normal pregnancy outcome. So don't worry be positive. Best of luck.
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