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Dr. Vasu S

General Physician, Bangalore

Dr. Vasu S General Physician, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vasu S
Dr. Vasu S is a trusted General Physician in Race Course Road, Bangalore. He is currently practising at Vasantha Clinic in Race Course Road, Bangalore. Book an appointment online with Dr. Vasu S and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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# 42, No 106, In Front Of Vivek Nagar P O OR Govt School, Viveknagar Main Road , Vivek NagarBangalore Get Directions
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What are the quick energy yielding foods to consume.?

MD - Pathology
General Physician,
What are the quick energy yielding foods to consume.?
Many such foods, but personally I feel banana is ideal, easy to carry, hygienic, convenient to eat and packed with energy.
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I am 19 years old and I had headache for last 1 week. What I should do.?

General Physician,
I am 19 years old and I had headache for last 1 week. What I should do.?
It may be due to tension, lack of sleep, migraine etc. take tab paracetamol sos. consult physician/neurophysician. Do eye check up.
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Sir mai 4 years se masterbation kar raha hu week me 2 baar kabhi kabhi 3-4 times ho jata hai kya iska side effects hai aur agar mai masterbation chor dun to recovery time kya hoga mujhe weeknes kafi mahsus hoti hai legs me pain bhi hote hai kya ye masterbation se related hai plzz help.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
Sir mai 4 years se masterbation kar raha hu week me 2 baar kabhi kabhi 3-4 times ho jata hai kya iska side effects ha...
Fikr mat kariye, 3 to 4 times masturbation is perfectly normal. Weakness ka karan kuch aur hoga. Proper history zaroori hai diagnosis k liye. Feel free to consult if you would need my assistance.
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I am 30 yes old I have dry cough last 2month whats the treatment and investigation.

MBBS
General Physician, Faridabad
take syr honey tus 1tsf tds, 1tab sinarest before bed,steam inhalation. saline gargles, do tooth brush before going to bed it will help you. get x ray chest , cbc test back with report so that i can help. thanks
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I am 34 years of age I have weak digestion problem & I want to know how to improve my digestion.

MBBS
General Physician, Cuttack
I am 34 years of age I have weak digestion problem & I want to know how to improve my digestion.
1.Take bland diet, Avoid spicy, oily, fatty and Junk food 2 Eat and drink slowly. 3.Avoid carbonated Drink, Beer, chewing gum, sucking hard candy etc, 5.Avoid gas forming food like onion, bean , peas, lentil, cabbage, cauliflower, broccoli,mushroom,whole wheat bread 6. Avoid oily, spicy, fatty and junk food 7. Avoid stress, anxiety 8.stop smoking 9. Go for regular exercise and avoid sedentary life style 10Take one tablet of pan40 in the morning 11.Take unienzyme 1 tablet thrice daily after food for few days. 12.consult me for further advice
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I have bad breathe. What should I do?

MD - Consultant Physician, Doctor of Medicine
General Physician,
Take care of dental hygiene brush twice use listerine gargles eat all vit veg fruits take ouy stress.
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I have ulcer problem from past 2 years. I can't eat anything with this pain. Suggest me a doctor for my pain.

BHMS
Homeopath, Pune
hello please take natural treatment like homeopathy acupuncture please consult private online for prescription. thanks you need to do some diet changes.
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I am having cough. What medicines to take for relief?

MBBS
General Physician,
take syr honey tus 1tsf tds, steam inhalation. saline garggles, it will help you. welcome for further help
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My head is very pain.

General Physician,
My head is very pain.
take crocin pain relief one sos, check your BP. check your eye sight. take good sleep and rest. take healthy diet. consult again if not ok.
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Please let me know how many times can we masturbate. Weekly once or daily once or 2days once. Please guide me ASAP. Wat is the issue and effect will reflect.

BHMS
Homeopath, Faridabad
Please let me know how many times can we masturbate. Weekly once or daily once or 2days once. Please guide me ASAP.
W...
Hello. Masturbation is a medically healthy and psychologically normal habit. It is considered abnormal only when it inhibits partner-oriented behavior, is done in public, or is sufficiently compulsive to cause distress. There is no hard and fast rule as such, but 2-3times a week is fine. Post-masturbation effects: a man whose penis has suffered a blunt trauma, severe bend or other injury during intercourse or masturbation may, rarely, sustain a penile fracture or suffer from peyronie's disease. Phimosis is" a contracted foreskin (that) may cause trouble by hurting when an attempt is made to pull the foreskin back" in these cases, any energetic manipulation of the penis can be problematic. A small percentage of men suffer from postorgasmic illness syndrome (pois), which can cause severe muscle pain throughout the body and other symptoms immediately following ejaculation, whether due to masturbation or partnered sex. The symptoms last for up to a week. Masturbation drains vital nutrients from the body. If body is in the state of good health to recover, supported by healthy food, regular exercise and calm mind, this practice may cause no impact. Continued drain without enough nutrition reach can lead to weakness (trauma), reflected both in mind (lack of self confidence is the most common) and in the body (digestive disorders, hair fall, frequent urination etc).
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I am a girl. And In night I get suffering from fever. But in day everything is ok. So what can I do?

BHMS
Homeopath, Faridabad
I am a girl. And In night I get suffering from fever. But in day everything is ok. So what can I do?
Take ferrum phos 6x, 5-5 tab. every 3 hourly. Take china 30, 5 drops tds. Take swertia chirata, 10 drops with water twice a day, Get these tests done :- CBC, MP, WIDAL Revert with the reports.
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I am 21 year old male I have a little problem in sleeping I don't know why it's happening with me but I am not able to sleep at night. Could you just help me what should I do without prescription I couldn't take medicine also.

Md ayurveda
Ayurveda, Bangalore
I am 21 year old male I have a little problem in sleeping I don't know why it's happening with me but I am not able t...
Hello lybrate user, - few ayurveda measures you have to follow - avoid excess of tea/coffee intake - have glass of milk daily before bed - have always freshly made hone food - drink a glass of warm water after meals - less nutrition level and excess of stress might be cause for sleep disturbance - do foot massage daily once while going to bed with some medicated oils - do head massage every alternative days thank you.
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My right testis is bigger than left one. When I touch or grab my right testis than I feel something like water on my right testis. What is this. What can I do for it. Is this harmful for my career in navy.

BHMS
Homeopath, Vadodara
My right testis is bigger than left one. When I touch or grab my right testis than I feel something like water on my ...
You might be have problem of hydrocele go fo usg scrotum once so we confirm the diagnosis no need to be worry for that it will not harmful in your career.
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Sometimes I get chest pain and it lasts for so much time and then I become normal. What shall I do to control it.

BHMS
Homeopath, Faridabad
Sometimes I get chest pain and it lasts for so much time and then I become normal.
What shall I do to control it.
Hello, chest pain may be because of heart problems , lung problems, gastrointestinal problems, anxiety or panic attack. So please mention few more symptoms associated with it so that i can diagnose the cause and suggest you the medication accordingly.
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Now a day I am feeling so weak and feeling all-time sleepy but I sleep on time and for 10 hours daily. I cannot concentrate on my study also.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Now a day I am feeling so weak and feeling all-time sleepy but I sleep on time and for 10 hours daily.
I cannot conce...
Your sleep is a little on the excessive side. I suggest you meet with a counselor and even a physician to make sure that other matters may not be contributing to your problems. It sounds like that the feeling of weakness and sleepiness may be connected to a mild depression. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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I am suffering from stitch pain on my hand. How to cure as soon as possible? Some one cut my hand by knife in train. 4 stitch is there on my hand.

MBBS, Post graduate in diabetology
General Physician, Howrah
I am suffering from stitch pain on my hand. How to cure as soon as possible?
Some one cut my hand by knife in train. ...
1. Keep the stich site clean and dressed with antiseptic solution (e. G betadine) 2. You can take some analgesic (e. G paracetamol) 3. Avoid hurting the wound. 4. If the wound healed, stiches should be removed aseptically (if done by non absorbable sutures).
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I have suffering from blood pressure problem last 1 week. I have also a headache. I m totally week in 1 week. Can you suggest me for this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have suffering from blood pressure problem last 1 week. I have also a headache. I m totally week in 1 week. Can you...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
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I am not able to sleep whole night. Even if I try. I have tried nutmeg. Different types of medical. Nothing works for long .what should I do?

MBBS
General Physician, Trivandrum
I am not able to sleep whole night. Even if I try. I have tried nutmeg. Different types of medical. Nothing works for...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
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