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Dr. Vasu S

General Physician, Bangalore

Dr. Vasu S General Physician, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vasu S
Dr. Vasu S is a trusted General Physician in Race Course Road, Bangalore. He is currently practising at Vasantha Clinic in Race Course Road, Bangalore. Book an appointment online with Dr. Vasu S and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 42, No 106, In Front Of Vivek Nagar P O OR Govt School, Viveknagar Main Road , Vivek NagarBangalore Get Directions
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I am 21 years old male. I have internal body pain specially in legs, high body temperature from last week, today I had normal fever in afternoon again body pain has started Wt should I do?

MD - General Medicine, DTM & H
Internal Medicine Specialist, Motihari
I am 21 years old male. I have internal body pain specially in legs, high body temperature from last week, today I ha...
You may be suffering from viral fever/flu. Take plenty of water/liquid diet and tab. Paracetamol 500 once to twice daily as sos basis for fever and body pain. Consult physician in case of not improving by 2-3 days.
4 people found this helpful
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Hello doctor I have frequent headaches. I think I am suffering from migraine. What should I do to reduce the headaches?

MD - Homeopathy
Homeopath, Aurangabad
Hello doctor I have frequent headaches. I think I am suffering from migraine. What should I do to reduce the headaches?
Yes migraine headache can be cured by homeopathy take natrum mur 30 30 ml liquid sbl 1 drop daily on tongue for x 7 days and revert me back you may contact me on this site. And check my package and get customized medicines.
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What are all the surgical procedure available to increase the size of the Penis at least 1 inch ? I need answer from a Surgeon who is specialized in Penile Surgery?

BHMS
Homeopath, Sindhudurg
What are all the surgical procedure available to increase the size of the Penis at least 1 inch ? I need answer from ...
Increasing penis length, girth and enhancing overall appearance is quite possible. This is because the male organ consists of muscles and no bones. As you can develop your biceps, muscles can also be developed present in penis. However, for this, you need to nourish the male organ from both the sides; internally and also externally. There are many homoepathic medicine available. The muscles present in penis are very flexible and strong when they become straight and erected. They are otherwise flaccid in resting position.
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Why Do I Get Knots in Muscles in Neck and Back ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Why Do I Get Knots in Muscles in Neck and Back ?

What are muscle knots?
Muscle knots are points within a muscle where contracted fibers are unable to release, or, as the dictionary puts it: highly irritable localized spots of exquisite tenderness in a nodule in palpable taunt bands of muscle tissue.

A common problem for active people, muscle knots technically called myofascial trigger points, or mtps feel like a small knot to your fingertips. These knots can range from the size of a pinhead in smaller muscles to the size of your thumb in larger muscles. 2

Muscle knots can cause pain in two ways: (1) latent trigger points, which are knots that only hurt when you put pressure on them, and (2) active trigger points, which are knots that actively refer pain along your neural pathways, causing it in non-localized areas.

Trigger points in a constant state of contraction have excess metabolic waste and oxygen use because blood flow to this area stops this sends pain signals to the brain. Because your brain wants to stop the pain, it commands the muscle to rest, which leads to under-usage of the muscle. This is what makes the muscle shorten and tighten up.

What causes muscle knots?
The most common causes of muscle knots are:

1) accidents acute trauma, such as bad falls sports injuries that strain you joints and muscles

2) postural stress sitting too long with poor posture, sitting with no support, lifting improperly

3) overstimulation

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I'm having itching problem on both foots not any where else & I scratched, scratched & scratched till bleed it was nice to scratch now I have plenty of scratch wounds & I can't touch them now. Please help me what cream should I use?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I'm having itching problem on both foots not any where else & I scratched, scratched & scratched till bleed it was ni...
take cetrizine twice daily for itching... get foot examined by nearest physician to rule out fungal infection
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I am 30 year old male. I have problem in urination. I go for urination in each half hr. My bladder is not completely empty after urination, my test report show 194 ml urine left in my bladder after urination and uroflometry test show 8 ml/sec. What I do right now.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear obviously you have obstruction in your urinary tract. One has to find out where. It could be phimosis, meatal stenosis, urethral stricture or bladder neck obstruction. Cysto-urethroscopy is next logical step and if the diagnosis is confirmed then suitable surgery could be done or even medication in some cases.
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What amount of testosterone must be present in my body when I am at 18. Is masturbation or excess of it affect my testosterone level to low grade. I am masturbating since I am 14. Is masturbation further is harmful for my health.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
What amount of testosterone must be present in my body when I am at 18. Is masturbation or excess of it affect my tes...
NORMAL = 211-911 mcg. NO NEGATIVE EFFECT OF MASTARBATION ON TESTOSTERONE. EXCESS OF EVERYTHING IS BAD. TRY TO CONTROL YOUR SELF. NEVER LIVE ALONE. KEEP BUSY YOURSELF.
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Improving Gum Health

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Improving Gum Health
You can exercise for healthier gums as well. Gently bite down so as to make sure that your teeth make a clinking sound when they meet. Repeat this 30 to 40 times continously. This exercise will stimulate the flow of blood and will keep your gums healthy.
4 people found this helpful

Hi, I have pain in my chest after two or three month what is problem sir? Please advise.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Hi, I have pain in my chest after two or three month what is problem sir? Please advise.
Sir, pain in the chest, can be due to so many reasons. Try tab. Zerodol p 1 tab 2 times per day after food for 5 days, tab pan 40 mg 1 daily x5 days, it you are not better consult doctor.
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I masturbate almost everyday. Are there any problems that are gonna arise because of this?

BHMS
Homeopath, Sindhudurg
I masturbate almost everyday. Are there any problems that are gonna arise because of this?
Masturbation twice per week is healthy excess leads to side effects. Some of the after- effects of masturbation are: a. The nervous system is affected the most. B. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. C. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes. D. Continuous headache and backache. E. Dizziness and loss of memory. F. Palpitation of heart on lightest exertion. G. Nervousness. H. Unable to perform any heavy physical or mental work. I. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. J. All the senses are impaired. K. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc. L. Lastly t. B. Or insanity or some other serious disease catch hold of the victim to lead his life to a close. M. Impotency/ erectile dysfunction / premature ejaculation, reduced penis size, hardness
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My wait is increased very early and I feel so lazy. What I can do to remove my wait. And my stomach is always not to feel good.

MBBS, DMCH, DEM
General Physician, Jaipur
My wait is increased very early and I feel so lazy. What I can do to remove my wait. And my stomach is always not to ...
There are many reasons behind weight gain. Overeating, frequent junk food intake, sedentary lifestyle, etc. But thyroid harmone defiency may lead to wt. Gain & lethargy. You are advised to go for certain investigation like thyroid profile, sgpt, b. Sugar, sgpt, sgot, lipid profile, revert with reports. You can start with lifestyle modification, exercise/ walking 30-45 min. Daily. Take diet low in fat, oils, sugar, rich in fibres. Avoid food items like bakery product, sweets, namkeen, soft/ hard drinks etc.
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I am a diabetic for last 35 years I am 65 years male suffering from HTN squamous cell carcinoma oral at present carcinoma is in remission no abnormal uptake detected having acute constipation can I take castor oil for relief from constipation when it should be taken at bedtime or in the morning on empty stomach and how much 1 or 2 tsf please suggest.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am a diabetic for last 35 years I am 65 years male suffering from HTN squamous cell carcinoma oral at present carci...
Castor oil which works as purgative may not be safe medication. Age and Diabetes may cause chronic constipation . Plenty of oral liquid, High Fibre diet, Green leafy vegetables , permitted seasonal fruits , light exercise like walking should be first priority. Occasional laxative like Liquid Paraffin, Bulk forming medication like Isab Gul Powder should be tried being safe and effective.
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Hey I have lower abdominal pain from past few days. After my usg scan I got to know that I have only one kidney, agenesis of the other one and 2 non obstructing calculi in the other kidney, but what is causing this lower abdominal pain and I have irregular motions, digestive system is completely malfunctioning. Please help.

MS - General Surgery, MBBS
General Surgeon, Delhi
Hey I have lower abdominal pain from past few days. After my usg scan I got to know that I have only one kidney, agen...
You have to be careful for this kidney as it can be damaged with calculi. You should get it removed before it gives complications.
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Sir I am I'll and my body and head is aching some time I am feeling weakness so tall me what medicine can i take Please reply me.

BAMS
Ayurveda, Ambala
Sir I am I'll and my body and head is aching some time I am feeling weakness so tall me what medicine can i take  Ple...
Dear, the most common causes of weakness are * anemia * metabolic disorder (diabetes, hypothyroidism) * breathing problems (asthma, sinusitis) *digestion problems (diarrhea, gestric ulcers) * cervical spondylosis first check out your haemoglobin (hb), if your hb is low, then eat a lot of green vehetables and iron rich foods like apple, guava, sapotas (cheeku, beet root and oranges. Takeiron suppliments for increase in hb. If your hb level is normal then your all parts of body get adequate level of oxygen. 2. Take deep breaths atleast for 10-15 minutes twice a day. 3. Check out the blood sugar fasting in every 6 months. If blood sugar level, then take proper medicines for high sugar level. 4. In thyroid disorder, there is a feeling of weakness and tiredness. Check out your thyroid profile, if you feel tired even after the proper deit and medicines and take treatment. 5. In the morning, do medication regulary, do pranayam atleast for 5 -10 minute. It will make your hormones level normal.
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I want to give up masturbation becoz I feel very weak and unable to perform if I will marry. It is my addicted habit about last 15 years. What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I want to give up masturbation becoz I feel very weak and unable to perform if I will marry. It is my addicted habit ...
its basically body's energy which is excreted out by mastrubation..u might not be balancing expense of energy with its intake causing imbalance which causes weakness. -just have daily morning walks/jogging to give direction to this energy..do sports like swimming,yoga,meditation,badminton,tennis ,football ,whatever makes you sweat...u will enjoy more in these creative activities in long term than daily mastrubation,, -daily have 15 minutes for u in total silence when u can sit down and just concentrate on your incoming and outgoing breath ....it'll help develop mastery over the mind which will help u in long run take 2 boiled eggs with milk daily in morning u can take dabur ashwagandha powder 2 tsp with milk twice daily ..it'll help
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I am 66 years, have type-2 diabetes, taking protein supplement is there any harm? does it promote stones? how much protein need to be taken?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 66 years, have type-2 diabetes, taking protein supplement is there any harm? does it promote stones? how much pr...
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - if your diet is healthy you do not need a supplement. Also proteins are not stored so all the additional proteins are just going to have to be broken down by the body in vain. Always remember any nutrient should be taken only as much as needed. Have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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7 Tips For Good Bone Health

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai

1. Eat calcium-rich foods

In addition to dairy products, choose fish with bones such as salmon, sardines or whitebait. For additional benefits, serve them with a side of dark leafy green vegetables or broccoli. Almonds, dried figs, fortified tofu and soy milk are also calcium-rich choices, says registered dietitian laura jeffers, med, rd, ld.

2. Take calcium supplements

The u. S. Recommended daily allowance for calcium is 1, 000 mg a day during your 20s, 30s and 40s. But your need rises as you age. Check with your doctor before starting supplements to find out what amount is right for you. For example, after menopause, most women need 1000 to 1, 500 mg a day unless they take hormone therapy. Your body only absorbs 500 mg of calcium at a time, Ms. Jeffers notes, so spread your consumption out over the course of the day.


3. Add d to your day

To help absorb calcium, most adults need 1, 000 to 2, 000 iu of vitamin d daily, combined calcium-vitamin d pills usually do not meet this requirement. And most of us who live north of atlanta do not get enough vitamin d the old-fashioned way — from the sun. Taking a vitamin d supplement will ensure you meet your daily needs.


4. Start weight-bearing exercises

To boost your bone strength, try exercise that “loads” or compresses your bones, says exercise physiologist heather nettle, ma. “running, jogging, high-impact aerobics, repetitive stair climbing, dancing, tennis and basketball are best for building bones. But if you have osteopenia, osteoporosis or arthritis, try walking or using an elliptical or other machine,” she says. Be sure to clear any exercise plans with your doctor first.


5. Don’t smoke, and don’t drink excessively

Bad news for bad habits: loss of bone mineral density is associated with tobacco use and excessive alcohol consumption, Dr. Sikon says. If you smoke, look into a program to help you quit. If you drink, stick to no more than one libation a day, she advises.

6. Get your bone mineral density tested

Doctors can get a quick and painless “snapshot” of bone health using a simple x-ray test called dxa. This test measures bone mineral density and helps determine risks of osteoporosis and fracture. Dr. Sikon recommends testing for women within two years of menopause. Earlier tests are recommended for men and women with certain diseases and for those taking medications that increase risk, such as long-term steroid therapy.

7. Medication

Perimenopausal women may consider hormone therapy to increase waning estrogen levels, which are linked to bone loss. And women and men diagnosed with osteopenia or osteoporosis can take various medications to prevent dangerous hip and spine fractures.

5 people found this helpful

My friend is frequently suffering with common cold. What sort of precaution he must take to avodi using regular medicines?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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